#extend

MOST RECENT

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よく動いた一日!
#ミドルエアロ
#オリジナルエアロ
#bodypump 45に
#bodycombat 45!
難しいステップも
ガンガン動ける様に頑張ろう。
レッスンは基本に戻ったら、
パワー持続して🙆‍♀️
もう少し改善する!
レッスンやトレーニング中に飲む
#エクステンド #bcaa
#パイナップル味 美味すぎる🍍
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#ボディパンプ #ボディコンバット #lesmills #lesmillsinstructor #instructor #レスミルズプログラム #レスミルズ #レズミルズ#レスミルズインストラクター #セイカスポーツクラブ #フリーインストラクター #polar #ポラール #フィットネス #鹿児島 #extend

Where the wild things are #playinginthejungle #wildthing #camatkarasana

maybe not the good day to start #exercising and #stretching... good #momentum for a few minutes at ended as a #diyyoga session on the floor.... i might as well take a #coldshower. definitely a #goodstart tho... will attempt again in tomorrow's #morningroutine. #yoga #strechedbody #stretchedmind. #extend #expand #bodymindspirit #havespirit #havefun

Lots of #movementvitamins today harvesting olives with the family and followed with the treat of delish local food. It’s such a great day to hang out with a bit of purpose. Something for everyone from 4-89years. #dexterity #reach #squat #extend #climbtrees #combthebranches #gather #vitamincommunity #sortbyhand #movingforfood #nutritiousmovement #moveyourdna

I gave everything I had because I knew what was necessary. I kept it all secret and even portrayed the villain in order to continue doing what was right. I struggled through it all without a second thought. I was rewarded in my final moments: I could live my own truth one last time. #gin #ichimaru #bleach #captain #squad3 #extend #toxic #skyscraper #villain #hero #doubleagent #shinobi #spy #thirdspace #otherworldlygate #soulsociety #huecomundo #johnnymundo #arrancar

Dare Series #3 today was so inspiring!!! Tyson really challenged and pushed the kids ⭐️ Congratulations to Hailey and Elly for receiving the class awards from Tyson and Elly for receiving a free pass to Dare Series #4 #dance #extend #learn #grow #dl #dareseries

@anita_tay03 wanted an office,a office she gets. Big weekend ripping the old sun room down and extending it out to create a new bigger space. Still heaps to go but thanks @anita_tay03 @j_taylor899 for the help. .
#house #demo #reno #renavation #build #timber #steel #window #pine #floor #extend #hardwork #weekend

Extend yourself to the BEST of your ABILITIES.
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EXTENDED PUPPY POSE🐕
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Streches & Lengthens entire upper body...
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Will surely works as a good starter for day to energize yourself🌻
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#stretch#lengthen#extend#breathe#hold#stay#yoga#yogastretch#spinestretchforward#yoga&;me##yogainnature#naturelove#best#yogabody#young#fitgirlsofig#artistofig#like#showsomelove#f4f#namaste#commonissomuch*

翔平君とトレーニング🏋️‍♂️‍♀️
抜かせるように頑張らないとあかんな💪
#arm #deadlift #二頭#三頭#benchpress #ベンチプレス #squat #スクワット#muscle #muscletech #extend #allmax

When the walls speak
I won’t be here
A tender touch on her cheek
The end is near
Luring me back
Begging for the past
A passive attack
Nothing will last
I could hear her voice
Sounding vague as smoke
Whispering through the concrete
When the walls spoke.

Dante Morren(@liveanddieonthisdaypoetry ) writes an #Extend on #Voice

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Dream and Try with the perfect blend of effort and grace.
Let your heart be light, Release your judgement.
Be #Free. Let it all go.
#Trust. #Move in #Faith.
#Act in #Surrender. .
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🎧Life of the Party by Shawn Mendes.
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#sunday #mood #wide #open #extend #daretodream #nocompetition #noneedtobeordinary #backbend #flow #music #make #everything #better #share #yoga #love #respect #blessing #life #breath #connection #gratitude #stayopen

吃火鍋也要抬一下😆 #passé #extend #barre

S U N D A Y
Waking up to sunshine & tree top views in this upper floor master suite! #buildprofessional #cbr #extensionspecialist #canberradesigner #canberrabuilder #designbuild #nathanlanhamphotography

How about those Golden Harvest extend beans! #syngenta #plant18 #goldenharvest #soybeans #extend #cruisermaxx

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