#explosive

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Monday's Vlog is going to be #explosive #nofilter (youtube.com/samandniko)

✅ off a few more challenges @bounceinc. What should I do there next 🤔? Thanks @patrolls for 📸 Song is GZA pencil #parkour #freerunning #jump #brisbane #bouncetingalpa

Ready for what's to come 💪🏾... On a side note, if you're like this vest check out my insta story to get yourself one!! 📸 - @prodirectrunning .
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💥Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio💥
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#sprinter #Explosive #TeamNB #technique #TeamNB @nbrunning @prodirectrunning

Put your fast footwork to the test today with this explosive circuit from @robert.luth and @jessiemdelgado - footwork + resistance bands - it'll get the glutes and legs fired up as well as getting the blood pumping! 💪
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#letsbands #circuit #explosive #glutes #resistancebands #footwork #fastfeet #glutes #legday #hiit #workout #exercise #fitkit #fitspo #fitfam #fitgirl

#london2017 's 4x4 Bronze Medallist, Dwayne Cowan 🇬🇧, started 400 metres only a few years ago but has progressed to an elite level quickly. Follow his journey on the gram @dwaynecowan400 #respect
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🎧 🔥 @princeomari_ x @tkidm62 x @lukekash - "Whippin (remix)" .
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*Videos that are re-edited by London Reign and other third-party content on our page can be removed upon the request of the copyright holders* .
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#ldnrgn

Single leg shooting on the @strongboardbalance with @bluehawks87 @m.dimoff7 and @hockeyld16

When you want to start #Explosive training but you worry you're not cut out for it 😂😂😂 #Repost @funningtv
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Follow @funningtv for the difference between Scaled & RX in workouts...I'm Scaled for life!🐶 Tag your RX & Scaled partners!
Clip from @imgur & found by @epic528

☺️🙏🏻 Repost @staffansoderberg ・・・
As the respons on my first post of @nicawagner, my long time gymnast, was so good (thanks to @gymnastics_bestvideos 🙏🏻👍🏼) I now post a second one. Here Veronica performs her great double piked front on floor at the Swedish Championships 2006. She was the first gymnast in the world to master the skill, at the Europeans in Volos the same year. Great skill by a great gymnast! 👌🏼⭐️ #gymnastics #doublepiked #floor #floorexercise #explosive #tyngre #star #firstintheworld #wagner #newelement #gymnast

MOST RECENT

[19.08.2017]
Lomba Proklamasi versi XII A5 😊
From Left : Gilang Arby sebagai Sayuti Melik , Diah Retno sebagai Ibu Fatmawati, Arbi Dwi sebagai Ir. Soekarno, Sulis Setiyo sebagai Moh. Hatta, Faturrohman Wahid sebagai Laksamana Maeda.
Thanks for your hard work guys!! 5
#explosive #sman1dolopo #lombaproklamasi #photoofthedays #like4like #follow4follow

We love when our fans get to be part of the show! What's your favorite DTEASE experience? #fanfriday
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📸 @clovisiv

Late night post but captured this incredible image of a severe storm with milky way overhead tonight near my home! #severe #weather #landscape #missouri #landscape #photography #itsamazingoutthere #milkyway #beautiful #thunderstorms #supercell #passion #explosive #astrophotography #ig_stormclouds #ig_shots

Mia Bros here flying and slamming rope 👌🏼🙏🏼💪🏼

Had a rather #explosive dream this morning which reminded me of #Cannonball / #SamGuthrie. #Avengers #NewMutants #XForce #XMen #Marvel #MarvelComics

Common causes of sacral/pelvic torsion from the legs:
1. Weak/tight hamstrings
2. Ankle or foot injury (new or old)
3. Weak glutes! (Very common)
4. Old/new knee injury
5. Anatomically short leg ------
There are other causes, but these are some of the most common. I will say that having weak glutes and hamstrings is the most common cause, and you can start working toward fixing it for good with the exercise shown here at the end. You don't have to go to the gym every day for an hour to activate your glutes and hamstrings... just do 20 reps per side every night and you'll be doing your body a generous deed -----
Next week I will cover more causes and treatments for pelvic torsion ------
And remember, pelvic torsions can and will lead to pain somewhere in your body at some point if not addressed... walking around with a twisted body sucks energy out of you and damages your joints....slowly

No Vertimax jumper or fancy equipment available? just grab a weight belt and some bands 👹 That'll set ya straight. Next time i'll add a weighted vest or some chains for some extra 💀💀💀
Friday night and we're making gains 24/7 @browardbarbellcenter
Allllll the rehab tonight for the QL, but i had to have some fun and end on a good note. I don't work on my jumps enough, so this was my creative and fun way of making some progress. Can't be all work and no play, ya know??! #rehab #allthegains #browardbarbellcenter #nosetbacks #keepmovingforward #eyeontheprize #alwaysbetter #100percentornothingatall #makelouieproud #bbc #powerlifting #explosive #conjugate #usapl #happyplace #fridaynight

Working with these kids on Speed and agility the last 5 weeks was awesome! Excited to watch them grow into great athletes💪🏽⚡️ #makingkidsathletes #speedandagility #explosive #WGF

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