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#exhaleandinhale

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There are days when it all seems to crumble, a fatigue of endless proportions hits you like a sledgehammer, and your heart is weary and torn. On such days. Lips, clothes and heart. Are all fiercly red. #staystrong #stayfocused #exhaleandinhale

#vaping #exhaleandinhale #stressrelief #lookcute #justdoingme πŸ˜˜πŸ˜ŽπŸ’‹πŸ‘„β€

Morning!

Sometimes YOU can see it coming, Sometime YOU don't.
Positive Mind set can be the most challenging project within yourself! Try to purify your mind with whatever best way YOU can.

Try not to let the bad hang YOU up ..Listen to it, Look at it ,digest it and let it flow but don't hang on to it, or else the vibes YOU give will be not of YOU.

Have YOU ever tried...? #Recommendation #ExhaleAndInhale #Mindstates #Empowerment

βœ–οΈHAPPY HUMP DAYβœ–οΈ This is where a lot of Melbourne's yogi's were tonight #yogiflow #flowafterdark #silentdisco #breathe #exhaleandinhale #ilovemelbourne #balancebody #balancemind #balancedshakras ##humpdaylove @christyglenn

They LUV And Hate The Takeoff.. #GodBlessMeAndMines #WeWorkHard .... #ExhaleAndInhale #StillGonnaBeTheGeekTryToStopUs #LottaYallDontKnow 😑😀😀😀😀😀

Exhale all the negative energy and allow it to be carried away with the water, and inhale the positive white light β˜€οΈ #ohm #yoga #exhaleandinhale #breath #yogaeverywhere #waterfall

Do one thing to make yourself happy each day! Today I bought these two hand-made wool rugs!! πŸ’•πŸ’•πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½can't wait to use it for my #shavasana!! ❀️❀️#simplethingsinlife #handmadewoolrugs #simplethingsmakemehappy #attentiontodetail #warmth #countryfair #vintagerustic #exhaleandinhale

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There are days when it all seems to crumble, a fatigue of endless proportions hits you like a sledgehammer, and your heart is weary and torn. On such days. Lips, clothes and heart. Are all fiercly red. #staystrong #stayfocused #exhaleandinhale

βœ–οΈHAPPY HUMP DAYβœ–οΈ This is where a lot of Melbourne's yogi's were tonight #yogiflow #flowafterdark #silentdisco #breathe #exhaleandinhale #ilovemelbourne #balancebody #balancemind #balancedshakras ##humpdaylove @christyglenn

Exhale all the negative energy and allow it to be carried away with the water, and inhale the positive white light β˜€οΈ #ohm #yoga #exhaleandinhale #breath #yogaeverywhere #waterfall

GIVE IT A GO! 🌈🌈 "It's impossible, said pride; its risky said experience; its pointless said reason. Give it a try, whispered the heart ❀️ ❀️❀️" I have always loved this quote, I apply this mantra every time I am in doubt about life, when I feel weak of a situation, or when I question my own decision .. I am about to take part in two major running races in July .. #snowdoniaseven at the beginning of July then 4 weeks later the #lakeland50, training got a bit behind the past couple of months, yes, life got in the way a bit! Feeling totally unprepared, physically and mentally, .. I am going to do it, because I have said it now, right here right now, after all, I was after a challenge, 😬, a real challenge, πŸ™ˆ, both body and mind! πŸ™ŒπŸ½πŸ™ŒπŸ½ #mindovermatter #exhaleandinhale #thebodyachieveswhatthemindbelieves #digdeep #breathdeeply #runfungirun #giveitago #thisgirlcan #justdoit #instayoga #ultrarunner #runningyogi #yogacommunity #hotyogacumbria #challenge #thisgirlruns #thisgirlyoga
#padmasana #handmadewoolrugs #beachyoga #bodyandmind #skyyogalicious

This is what walking in the air feels like ...πŸŒˆπŸŒˆπŸŒˆπŸ˜€πŸ˜€πŸ˜€πŸŒžπŸŒžπŸŒž #walkingintheair #sunisshining #space #bluesky #nofilter #wasdale #befree #exhaleandinhale #britishsummer #freshair #positivevibes #feelingfree #spreadthepositivevibes

Do one thing to make yourself happy each day! Today I bought these two hand-made wool rugs!! πŸ’•πŸ’•πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½can't wait to use it for my #shavasana!! ❀️❀️#simplethingsinlife #handmadewoolrugs #simplethingsmakemehappy #attentiontodetail #warmth #countryfair #vintagerustic #exhaleandinhale

Life gets twisted. We feel like giving up. We feel stuck where we are, like we are being tied to one spot. The sun will never shine and the thought of breathing becomes too difficult.
πŸƒ
This is when the practice of yoga comes in. In yoga we exhale to release, we inhale to fill the lungs with fresh air, fresh life, prana. We sit in silence for a few moments, watching our breath flow as a reminder we are alive in the now. Life will twist, life will knock us on our ass. But we have the ability to pause, exhale, inhale and take a moment to let the magic happen.
πŸƒ
That's when the sun rises. That's when the love comes flowing in. Don't give up. Happy Friday.
πŸƒ
#yoga #yogi #practiceofyoga #halfmoontwistwithabind #halfmoon #halfmoonvariation #yogajourney #loveandlight #yogawisdom #exhaleandinhale #omshanti #dontgiveup #thesunsgonnashine

They LUV And Hate The Takeoff.. #GodBlessMeAndMines #WeWorkHard .... #ExhaleAndInhale #StillGonnaBeTheGeekTryToStopUs #LottaYallDontKnow 😑😀😀😀😀😀

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