#exercisetoeat

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A simple bowl of #duckporridge with added egg after a fantastic cardio session is divine. This is how I like my Saturdays when I get an hour or two off coz the man takes the boys😊❀️ thanks hubs @mikel_ong .
#momlife #metime #previousmoments #whenigettoenjoyandtastemydinnerwithoutgobbling #exercisetoeat

Welcome to HK @jina_h_ ! So happy you are back!!!
You did great in your first spin class @youarexyz
#spinning #exercise #exercisetoeat #youarexyz

Change your mind, change your body. #feelgood Bc once you see results, it becomes an addiction. #exercisetoeat #FlatBelly βœ”οΈ ~ #TenGarnace

Oops we did it again. @gigi_1.5 look what you made us do!
#tonkatsutamafuji #obsessed #tonkatsu #favorite #exercisetoeat

Morning hikes in the mountains of Santa Fe with my family have been my new favorite way to get in my steps! Also, they help me justify sipping on liquid spicy chocolate drinks aaaaand flights of tequila πŸ˜œπŸ€—πŸ«πŸΈ

Ab Check

Follow @t0nedgirls for fitness inspiration!

Source: @fit

Towards the end of each yoga class my yoga teacher always challenge me to do a few yoga poses. On a good day i can hold it for a few good seconds and on bad day i just keep failing. Today was okay i guess the first pose is me trying to do a crow pose where i just managed to hold for like 5 seconds or less before i hit the ground, definitely not an easy thing to do coz still need to keep everything more aligned,balance and the hand grip well for it to work.
The second and third slide is me trying to do a tripod headstand. Not an easy one for sure for me at least coz just to get that feet up on my arms was already quite difficult so somehow today i managed to get one leg up high is like a miracle. Obviously still need a lot to improve on, like keeping that right arms tucked in.
Nothing shown here is on point,but maybe someday.

#runyogaeatsleeprepeat #exercisetoeat #piggydoyoga #postforselfmotivationonly #yogahealing

Follow @femalefitnessn01 for fitness inspiration!

Source: @gymspire

Where em πŸ• at?

MOST RECENT

Sunday + Brunch + Cappuccino. Pancakes + Nutella + Blueberry jam + F.R.I.E.N.D.S. = Love.

Post workout cheat! πŸ˜‚πŸ˜‚ #ExerciseToEat #Weekending #BachelorLife #Brunch #Sunday #Chill #Coffee #Addict

#oxtongue salad. I loooooove ox tongue!!!!! #nomnomnom #sunday #brunch #exercisetoeat

πŸ’–Dim Sum BulkingπŸ’–
Saw these two different dim sum today - mussels with minced pork and minced pork wrapped in chee chong fun. They also had my favourite minced pork and sausage wrapped in lettuce roll and minced pork with century egg. Happy happy protein bulking! 😁😁 #eatcleantrainhard #genaeats #weekendeats #afternoontea #dimsum #eatandeat #fatdieme #exercisetoeat #runtoeat #mincedpork #hargao #prawns #siewmai #cheechongfun #bulking #protein #proteinbulking #mussels #centuryegg #asianfood #teatime #yummy #steamedfood #steameddimsum #nonstopeating

Survived my first Reformer Pilates class with @andi.pilates and my homies up in beautiful Lilydale πŸ’• much needed post workout feed! This pulled lamb shoulder from @hutchandco.lilydale tasted as good as it looks πŸ‘ŒπŸ»#pilates #lilydale #sundayvibes #exercisetoeat #ladieswholunch #weekendvibes #reformerpilates #postworkout

πŸ’–My number 1 weakness - ORH NEEπŸ’–

My no. 1 dessert weakness is ORH NEE! 😱😱 Same as my grandpa actually. He loves orh nee as much as I do. 😊😊 Grandpa bought these pastry last week and I ate two of them at one go. πŸ™ˆπŸ™ˆ He knows I love them so he bought them again today. Ate two at one go again after my lunch. πŸ˜‚πŸ˜‚ Grandma has been saying I am too skinny and should eat more. I think it's my grandparents' way of getting me fat. πŸ˜…πŸ˜… #eatcleantrainhard #runtoeat #exercisetoeat #yam #yampaste #orhnee #pastry #fatdieme #bulking #genaeats #dessert #dessertafterlunch #flakypastry #temptations #eatandeat #weekendeats

Oops we did it again. @gigi_1.5 look what you made us do!
#tonkatsutamafuji #obsessed #tonkatsu #favorite #exercisetoeat

Morning hikes in the mountains of Santa Fe with my family have been my new favorite way to get in my steps! Also, they help me justify sipping on liquid spicy chocolate drinks aaaaand flights of tequila πŸ˜œπŸ€—πŸ«πŸΈ

Follow @femalefitnessn01 for fitness inspiration!

Source: @gymspire

Ab Check

Follow @t0nedgirls for fitness inspiration!

Source: @fit

A simple bowl of #duckporridge with added egg after a fantastic cardio session is divine. This is how I like my Saturdays when I get an hour or two off coz the man takes the boys😊❀️ thanks hubs @mikel_ong .
#momlife #metime #previousmoments #whenigettoenjoyandtastemydinnerwithoutgobbling #exercisetoeat

πŸ’–Jap FoodπŸ’–

Haven't had Jap food in awhile. Was craving for Oyakodon!

1. Oyakodon
- Soft TENDER CHICKEN pieces with MOIST EGG 🍳 and caramelized onion mixed with huge PEARLY jap rice. OH-NOM-NOM. 😍
2. Wasabi King Oyster Mushroom πŸ„
- This is my other favourite appetiser other than their pitan tofu!
- Got the wasabi kick shoot to my nose.

3. Fried oysters
- I LOVE oysters! 😍 But cooked ones. Haven't tried raw ones though. Maybe should try them when I see them at buffets. πŸ˜‚
4. Pitan Tofu
- Cold tofu with century egg and fish roe on top served on a bed of special century egg sauce.
- Loved the creamy special century egg sauce. Went really well with the soft smooth tofu. I think it's century egg blended with sesame sauce. πŸ˜‹
5. Crab meat, silver fish and seaweed salad served with an onsen egg with sesame dressing
-Ordered a salad as well because I need my VEGGIE! πŸ…πŸ₯’πŸ₯•
- My mum and I both LOVE Japanese sesame dressing.
- Dipped our fried oysters in the salad dressing instead. LOL.
- Generous amount of REAL CRABMEAT not the crabstick meat. πŸ‘πŸ»πŸ‘πŸ»
#eatcleantrainhard #exercisetoeat #runtoeat #cheatmeal #cheatday #cheatlunch #genaeats #bulking #eggs #chicken #oyakodon #japfood #cravingsatisfied #mushrooms #salad #seafoodsalad #crabmeat #tofu #appetizer #centuryegg #sesamedressing #oysters #friedoysters #sushitei #balanceddiet #ilovemygreens #ilovevegetables #vegetables #sgfood #weekendeats

πŸ’–Pumpkin & Salted Egg PauπŸ’–
A picture really says a thousand words. This pau deserves a close up! πŸ˜‰πŸ˜‰ Back @justdoughsg to try their latest flavour! So good. As usual, their pau are EVER so FLUFFY and BOUNCY. 😍😍 Savoury filling that it's not overly rich. πŸ’•πŸ’• #eatcleantrainhard #exercisetoeat #runtoeat #pau #bao #pao #bun #saltedegg #saltedegglover #saltedeggpau #pumpkin #pumpkinbao #pauclub101 #justdoughsg #genalovesbao #mantou #genaeats #fluffybao #sgfood #weekendeats

πŸ’–Just recovered from food poisoning but exercise still goes on πŸ˜‚πŸ˜‚πŸ’–
Had food poisoning on Thursday. But got an injection from doctor on Thursday evening and continued with my weights training the next morning. πŸ™ˆπŸ™ˆ
Felt weaker and struggled more but I survived!
Didn't give myself excuses this morning again. As usual, I woke up early for my run. Felt hungry towards the end of run. Low on fuel from not eating much the past 2 days. πŸ˜‚πŸ˜‚ Managed to complete 12 rounds plus usual steep slope at the end but my Apple watch died at the end of my 10th round. Much slower pace today. More of a lsd JOG rather than run? πŸ™ˆπŸ™ˆ LOL. But at least I got my fasted cardio done? πŸ€”πŸ€” #eatcleantrainhard #sgrunner #sgfitness #sgphysiques #runningterritory #mindoverbody #fastedcardio #justrunlah #breakfast #postrun #morningrun #lsdrun #jog #breakfastafterrun #runtoeat #exercisetoeat #applewatch #bao #pao #pau #justdoughsg #eggs #hellokitty #saltedegg #saltedeggpau #saltedeggbun #fluffybao #pauclub101

Today's run brings me to a different part of #singapore #brightsky #exercisetoeat

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