#exercisedaily

MOST RECENT

Nice work 🙌🏻👏🏻🏆 💪🤗👏
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Credit for 📷: 👏 Congratulations . -
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#fitnesspage #stronggirl #fitnesslovers #fitgirls #weightlosstips #lossweight #sweatitout #weightlifting #fitnessgoal #weightlosscommunity #fitstagram #bodycheck #bbgfam #fitnesscoach #bbgprogress #transformationtuesday #bodybuildingmotivation #fits #burnfat #fitnessjourney #fitnessinspiration #exercisedaily #weightlossfood #staypositive #bbgcommunity #vsglife #fat #weightlossbeforeandafter #momswholift

Training respiratory muscles is an exercise you do in addition to your workout routine, to improve your performance. 🔝🔝🔝⠀

Contrary to what some people think when they first hear about the Airofit device, you do not use it while doing physical exercise. @victor_ 🚣 put it very simply: it is “‘free’ respiratory training” because it only targets your respiratory muscles while letting other muscles rest.⠀
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#BetterBreathing #StayABreathAhead #HighPerformance #SecretOfSuccess #gym #gymlife #gymrat #gymtime #gymmotivation #training #trainingday #traininghard #trainingcamp #diaphragmaticbreathing #restore #health #movementhealth #bettereveryday #physicalexercise #exercisedaily #exercisemotivation #exercisescience #exercisebenefits #exerciseeveryday

Waiting for my babe to finish the gym with his personal trainer 😎

"I felt as if I was in way to deep. Guess I let you get the best of me."

💋 แผ่นรัดเอว ยิ่งใส่เอวยิ่งคอด 💋

ถ้าใครที่อยากมีบุคลิกที่ดี ต้องการตัวช่วยลดหน้าท้อง เก็บพุงและรัดเอว แถมใส่สบายเป็นผ้า แนะนำ Set นี้เลย! สามารถใส่คู่กันหรือสลับกันใส่ได้ สามารถใส่ตอนทานอาหารหรือออกกำลังกายได้หมดเช่นกัน 🙏😊 รับประกันเห็นผลในสัปดาห์ปแรกแน่นอน 100% แม้ไม่ต้องออกกำลังกายบ่อย หรือไดเอท ทำความสะอาดง่ายๆแค่ซักมือ

รุ่น Super S Set ซื้อเป็น Set ลดเหลือ 1190 บาท จาก 1290 บาท! ( free EMS ค่ะ ) ของพร้อมส่ง! สั่งเลย line 🆔 popeye_ms

And just like that, I kicked butt!! Today I was up at 5am to travel to the start line. I was super excited and pumped full of adrenalin. 7:30 finally rolled around and off we went. The first 7k was great, I kept to my planned pace. I speed up a little for the next km and was punished with a nasty stitch in my left side. I had some water, and jellybeans and slowed down again and by 9ks was sitting comfortable again. I pushed through to the last 3km where I increased my pace a bit and came in at 2:03:09!

Im really happy with how it went and had a blast! I will definitely be doing it again next year!

#fitnotfat #fitnessfanatic #fitnessismylife #fitness #fitspiration #fitnessmotivation #fitspo #fitsporation #fitstagram #exercise #exercisedaily #exerciseisaddictive #exercisejournal #exercisejourney #running #instarunners #runner #training #goals #runnerscommunity #runnersofinstagram #runtoinspire #run #instarun #runhappy #runninggirl #halfmarathontraining #halfmarathonprep #halfmarathon

Shoutout to her for this transformation. Well done 👏 👏 ..
Follow @boldwomenfitness 👈 for the best fitness, motivation and nutrition. .
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Repost @thestairlady with @get_repost
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I bust my ass. EVERY. SINGLE. DAY. Not only that, but I stay DISCIPLINED in my diet as well. I don't cheat and when I allow myself to eat non-keto (doesn't happen often... in fact, twice in over a year), I jump right back on track. I support anyone's journey and I respect their individual approach to reach their goals for themselves..
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. I busted my ass every single day to be where I am today. Me... Alone. Without throwing any names in the dirt I got shit done.

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