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Our home gym is now complete... for now😁 Still gotta add another piece of equipment that I'm super excited for!!

Jarviss 😬🙌 #hurdles

I was surprised this very picture had already made it to Reddit before I even posted it. Oh well here it is then. 😎

And yes I do read /r/bodybuilding. Thank you Redditers for the support and love for classic bodybuilding. ✔picture taken from latest workout on the #VintageGenetics channel. Link in bio.
#StayGolden

One back exercise you should be doing more!
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Are you following the Daily Pump? This exercise is part of the workout that I'll be posting tomorrow on the site. Link in bio
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Inverted row- Controlled negatives into a full stretch. Explosive positives bringing the bar to the ribs for a mid back focus
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These can totally be done with weights (plates) on your lap for added resistance, or just body weight like this with tempo work thrown in. Adjust foot support closer or further away from the bar to position differently where you want to pull towards (upper back, mid back, low back)
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Give this exercise a shot! Tag me in your story if you do. Might wind up on my IG 👀
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#igfitness #fitnessfreak #fitnessgoals #goals #fitlifestyle #portland #igfitfam #eatclean #abs #staypositive #positive #dream #gainz #fitness #dreambig #healthyliving #workout #muscles #flex #body #workhard #mylife #exercise #settinggoals

It not about just Challenging YOU We have to Challenge EACH other. @kaisafit #JustTrain #JustMove @simonneedhamphotography

AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @craigcapurso

#6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind

Never. Ever. Quit. 💪

MOST RECENT

#171023 #점심
탄. 고구마 130g, 야채
단. 오징어 100g
지. 아몬드 3알, 호박씨 등 견과류

#diet #food #lunch #exercise #다이어트 #유지어터 #득근 #식단 #주수핏 #피트니스

Can finally see the finish line 🏃🏃
YAY!! 1 bonus ive noticed from all this jogging my resting heart rate has dropped down to 56 p/m ☺☺ #mymarathon #mymarathonau #heartfoundation #challengeyouself #juststartedjogging #jogging #exercise #mumsgettingfit #cardio #quiettime #postcesarean #donate #everydollarcounts #canseethefinishline #smashinggoals

Who Agrees?
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“Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it”
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It’s amazing how we can hold ourselves back. Our own minds can keep us from achieving things we are capable of. Believe in yourself! Stop thinking “I can’t” and start saying “I can!” That’s the first step in reaching your goals. If you don’t believe in yourself then why should anyone else?!?
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#monday #motivation #abs #night #awesome #bodybuilding #beautiful #believe #exercise #fit #fitgirl #fitness #fitnessmotivation #fitspo #fitfam #getfit #gym #goals #healthy #instagood #instalike #inspiration #like #life #motivation #girlswithtattoos #positivevibes #workout #weightloss #selfie

Workout time 😎🙌🏼💪🏼 #powerjump #exercise #homeworkout #healthy #workout

Didn't think I'd ever be "that girl" wearing spandex shorts to the gym but when you're feeling it, you're feeling it. I'm seeing amazing results from my hard work so f*ck it! #proud #confidence #trainlikeanangel #exercise #fitness #workout #mondaymotivation #aremirrorpicsstillathing #forthegainz #sweatlife #gainz #fitfam

Day 2 and still under the weather which means taking it easy and drinking tea... so I'll leave you with a throwback of Lilly's Halloween costume from last year 🤣👵🏼👻 How do I top this? 🤔❤️😂❤️😜

✖️ Transform Tuesday ✖️


Perfect example of hard work paying off what an absolute inspiration you are @phoebe_thea - swipe right to get a small insight into the amazing transformation of @phoebe_thea
We all need to make sure we encourage and inspire everyone around us to live a happier healthier life and yes it can be hard to make these changes, to love yourself and your body but you are unique and at what ever stage you are at own it love the skin your in and work hard for a stronger, healthier, happier YOU we only have one go at life!!!! Choose how you want to live it.....


#bodycomposition #bodytransformation #happiness #musclegain #fatloss #transformtuesday #loveyourself #lovetheskinyourein #eatclean #exercise #balance #wollongong #personaltrainer #cronulla #sydney #instafit #instagood #summerchallenge #healthylifestyle #healthybody #healthymind #inspiration #fitspo #motivation #fitness

Stay hydrated with heathered Corkcicle canteens! Limited supply available in store! #underthecarolinamoon #corkcicle #drinkup #hydrate #water #fitness #exercise #yoga #gym #canteen

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