#exercise

MOST RECENT

💪🏼Today was tough getting up💪🏼 However, we just have to keep putting one foot in front of the other and step into the direction we want to go. Always focus on what you want and you will find the strength to keep moving forward in every area of our lives. Have an Amazing Thursday.

Brazillllll ❤❤❤❤

👑 #tbe
#tbt

Think about your health.
Ask yourself this , “ AM I A PRIORITY?! “
Your health should be a priority.
#fitness #transformation #weightloss #workout #loseweight #glutes #gym #muscles #motivation #exercise

been a spotty month.. empty circles are days i didn’t wear my watch. what are yalls movement goals??
#applewatch #applewatchseries3 #applewatchmovegoal #weightlossjourney2018 #weightlossjourney #exercise #getfit #workout

Si puedes desearlo, puedes comprometer, y en el proceso, el esfuerzo da buenos frutos 💪❤
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Please follow me: -@fitnessaddict_050

Throwback to when my 💪🏽's were sticks and 🚵 was my homework. It is hard to believe this was taken 7 years ago; my passion and drive is still unwavering - I now just have very different goals. Medical school and graduate school are not easy. They require immense amounts of time, constant adaptation, and humility beyond belief. To put it in perspective, if anyone focuses on cycling, or any sport, like doctors focus on medical school, there is no doubt in my mind they would be one of the best in the world after 10 years. It is all about drive, persistence and the willingness to put aside every distraction. .
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This ones for you @elyselovemd - haha see!
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#thursday #tbt #thursdaymotivation #motivation #cycling #bike #bikes #cyclist #triathlon #triathlete #instafit #skinnyarms #ilift #liftshit #workout #exercise #pro #cat1
#nevertoolate #tri #lift #ride #race #run #runner #running #imiss

It’s been a while since I’ve done an introduction. So allow me to introduce myself *Jay-Z voice* 😉⠀

My name is Nohemy, it’s pronounced no-emy like I didn’t win an emmy award. 😂 ⠀

I am a certified personal trainer here in South Florida. I offer customized personal training programs. They include Skype consultations, weekly check ins, bi-weekly adjustments, 5 day workout splits and on going support. 🏋🏽‍♀️⠀

My goal is to motivate you to strive for more and lead a fit and healthy lifestyle. If you don't want one-on-one coaching you can buy one of my downloadable training guides. Just click the link in the bio and go to my “coaching” tab. 💪🏽⠀

Whether you are local or virtual. I’d love to hear from you. DM me or leave your email below and I’ll be sure to reach out. 💕

A well balanced meal, colorful mix of everything 💜🍴 #her_macros_clients

❤️Максимум лайков❤️
😡Железный Майк Тайсон👑
@miketyson🥊
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🤔Как вам видео❓

✅Красивые нокауты из бокса у нас 👆
🎥Качественные видио бокса 👆
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#boxingtms #boxing #boxeo #boxen #ko #knockout #fitness #tyson #beast #motivation #ali #rate #gymlife #workout #training #hardwork #skills #exercise #mma #ufc #mayweather #mcgregor #sparring #speed #miketyson #conormcgregor #floydmayweather #ggg #canelo

Back at it and it feel so gooooooood😋♥️💪🏻🤘🏻#momswithmuscles #weightloser #weightloss #momsthatworkout #fitfam #exercise #workout #lowweighthighreps

AUERBACHER SCHLOSS 🏰☀
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Please follow me: -@fitnessaddict_006

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