#exercise

MOST RECENT

Wow ❤ Rate 1-100
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Tag a bro, don’t be selfish!
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Posted by @fitness.girls.page@lunabay24

I’ve been trying out some new workouts lately. I’m always trying new workouts! 😝 as I always say I love changing up my exercises and keeping it interesting! Today I did a @niketraining full body dumbbell workout followed by a plank finisher. It was a great sweat sesh and i did a power walk on the treddie to cool down. 🏃‍♀️❄️ rocking some outrageous colour choices in my aqua girl tights and pink runners 👌 #Nike #niketraining #workout #exercise #fitness #gym #dumbell #weights #fullbody #abs #plank #treadmill #aquagirl #pink #liss #sweat #health #happiness #nailedit #fashionfirst


Se un sogno si attacca
come una colla all'anima
tutto diventa vero.

📸| @ajaaimage

This! This! This! I have learned in the past six years that my journey to taking back my health is about TRULY LIVING. I choose healthy things that make my mind and body stronger SO THAT I’m capable of living a big life, full of life, with no barriers. When we live that way we remember the bigger picture. Living isn’t about a perfect body, but having a body that can get you through the life you want to live. #inspire #health #hope #trulyliving #balance #move #exercise #nutrition #strong #strength #healthy #live #adventure #passion #purpose #legacy #onelife #thankful #grateful

Health / Figure Consultation

Your personal consultant will conduct a general body and healing assessment. As you progress, your personal consultant will reassess your health periodically and adjust your personalized routine until you attain your desired results.

The "Health" Assessment consists of filling out an extensive questionnaire. From that questionnaire, we can see the health of your: Large Intestine, Small Intestine, Upper GI, Liver, Gall Bladder, Mineral Needs, Essential Fatty Acids, Vitamin Needs, Cardiovascular, and other internal organs. Once we see what needs help, we can create a specific plan especially for your needs.

The "Fitness" Assessment consists of checking your resting heart rate as well as your ability to perform certain exercises within a specified time. That will also give us a good guide to work from when putting together a health and fitness plan for you.
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LEARN MORE AT ZFIT.COM
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Это уже 5-й по счету зал в Одессе, где я качал свои мускулы😉💪
P.S. и пожалуй я здесь и останусь!😍🤟 Так что, одесситы, добро пожаловать в кузню боли💥💪😈🙈 Жду всех на персональные тренировки в @fitness_stadium 👍 Слабонервным лучше остаться дома, потому что будет жарко 🔥 #exercise #lifestyle #gro#exercise #lifestyle #grow #motivation #fit #muscle #bodybuilding_motivation #pushpulldrind #bodybuildinglife #grindout #dedication#motivation #fit #muscle #bodybuilding_motivation #pushpulldrind #bodybuildinglife #grindout #dedication #bodybuilding_and_fitness #trainhard #cardio #physique #bodybuildingmotivation #gymlife #gym #biceps #hardworkpaysoff #bodybuildingproblems#mensphysique#health#ironman#shredded_academy

Workout is done! Have you done yours yet?

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