#exclusivebreastfeeding

MOST RECENT

CURRENT SITUATION. She has finally slept💃🏾💃🏾💃🏾
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You cannot give a goodnight smooch or drop a pin🤣🤣🤣
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How is everyone doing? Has your baby gone to bed?
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Regrann from @healthy.pregnancy - 😂😂😂 the truth #healthypregnancy
#breastfeeding #breastmilk #lactation #lactationconsultant #nursingmama #motherhood #naijamoms #nigerianbabies #exclusivebreastfeeding #exclusivepumping #themilkbooster #wivesandmothers #augustsecrets #bellanaija #naijabrandchick #newmom

~~HAND EXPRESSION~~ Early hand expression increases later milk production. During the early days, Hand expression after each breastfeeding session can provide more stimulation to the breast and more milk for baby than breastfeeding alone. For mothers that are separated from their baby, hand expression in addition to pumping sessions can increase later milk production.
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How to HAND EXPRESS:
• Sit comfortably • Gently massage the breast with hand or warm towel
• Using your fingers, form a C about an inch back from the areola
• Push fingers back toward the chest and squeeze together, relax and REPEAT.
•Do this on both breasts
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The more frequently hand expression is done, the easier it becomes, the earlier milk comes in and the more milk is produced

Tag your pregnant and breastfeeding friends.

Does this make sense? Drop your questions in the comment below.. #thebreastfeedingdoc #themilkbooster #lactationconsultant #lactationcookies #breastfeedingsupport #amvca2018 #lekkiwivesrocks #lagoshousewife #lagosmoms #lagosmums #kanomums #abujamums #portharcourtmums #exclusivebreastfeeding

When momma gets to shower before work🙌

Oh wait I had to jump out 5 minutes later because baby wanted milk!🤷‍♀️ Haha good thing I have my #MOMFUEL

Who else wakes up in a super good mood!? Haha I wouldnt be without my energy! Baby got up 3 times last night 😴

This Right Here Is The Power Of Skin to Skin! See how he became calm immediately! .
Dear Mum, prior to your Delivery, please ask that you want baby placed on your bare chest immediately he's out. Possibly even before the cord is cut. Skin to skin;
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👶🏽Reduces Stress levels in baby
👶🏽Promotes the release of Oxytocin, allowing mum and baby to bond and relax naturally
👶🏽Stabilizes respiration and thermoregulation. Provides warmth .
Please don't miss out on these benefits when baby is born. Skim to Skin has benefits even beyond this period and can be done anytime. Babies loooove skin to skin.
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Please share with other mums
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#breastfeedingng #breastfeedingmum #ebf #exclusivebreastfeeding #exclusivelypumping #firsttimemom #mumtobe #newmum #breastmilk #milksupply #breastmilkbooster #babyshower #increasemilksupply #lactationcookies #mumtobe #lactationgranola #newbornbaby #babyfriendly #babycrawl #naijamumsonline #naijamums #lagosmoms #lekkimums #abujamums #portharcourtmums #ikoyi #lekkiwives #surulere #abuja #lagosnigeria

This coconut lactation cookies made by yours truly is bursting with lots of omega 3 fatty acid which will allow mom to produce nore nutritious breastmilk.
Click on the link to place order
#lactationcookies #naijalactationcookies
#lactationtreats #healthysnacks
#organicsnacks #naijamums #breastfeedingmothers #breastfeedingmoms #breastfeeding #exclusivebreastfeeding #coconutcookies #cookiemonster #cookielover #nigeriancookies #tasty #yummy #naijamums #calabar #portharcourt #enugu #warri #benin #uyo #akwaibom #eket #yenogoa - #regrann

1st date With #okra 😅 sinamahan ng pancit Canton para Hindi malasahan ang .. 😝 #napilitan😂 #breastmilkbooster #breastfeedingmama #exclusivebreastfeeding 🤱🌿

~~BREASTFEEDING TWINS~~ Breastfeeding Twins can be so tasking but it's worthwhile.. Breastfeeding Mothers are amazing.. Tag a Breastfeeding mum.. Let's appreciate them

@Regranned from @jennifer.mancuso - Wake up, nurse babies. Get dressed, nurse babies. Make coffee, nurse babies. Run errands, nurse babies. Edit photos, nurse babies. Pick up girls from school, nurse babies. Take care of sick tween who caught our stomach bug, nurse babies. Make family dinner, nurse babies. Try to go to bed, nurse babies.
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To say breastfeeding twins is a full time job is an understatement. .
Exhaustion. Persistence. Perseverance. Love. Above all, LOVE. ...Worth it... #thebreastfeedingdoc #themilkbooster #breastpump #breastfeedingmothers #exclusivebreastfeeding #breastfeedingmama #naijawomen #naijamoms #naijapeople #naijaentrepreneur #lagoshousewife #lactatingmom #lagosmoms #augustsecrets #wivesandmothers

The first few weeks of breastfeeding can be tough. Getting your baby to latch is like war! You'll see your baby opening his mouth wide to yawn, but refuse to open that wide to latch properly. The struggle is real! Keep trying, practice makes perfect. Here's a little tip for you:
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👶🏽 Run your tongue along the roof of your mouth. You'll find that there's a hard part at the front and then it goes soft at the back. The part in front is your Hard Palate, the part at the back is your Soft Palate.
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👶🏽For baby to be latched on correctly, your nipple should be at the soft palate. Sore nipples arise from your nipples hitting the hard palate. .
👶🏽Note that your baby's mouth is a lot smaller so his soft palate isn't as far back as yours. .
👶🏽A deep latch is essential to proper milk removal and a good milk supply
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Found this helpful? Please tag other Mums. Have a boobtastic day Mamas! 😚😚😚
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#breastfeedingng #breastfeedingmum #ebf #exclusivebreastfeeding #exclusivelypumping #firsttimemom #mumtobe #newmum #breastmilk #milksupply #breastmilkbooster #babyshower #increasemilksupply #lactationcookies #mumtobe #lactationgranola #newbornbaby #babyfriendly #babycrawl #naijamumsonline #naijamums #lagosmoms #lekkimums #abujamums #portharcourtmums #ikoyi #lekkiwives #surulere #abuja #lagosnigeria

Good Morning Thursday🍚. We ❤ you already!
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@crecornmeal is a nutritious, flavored Cornmeal - Pap that is recommended for Nursing Mums, Weaning Babies, Old Persons and People that love Pap. We sell fresh pap 1KG and 4KG. Kindly follow @crecornmeal for exciting corn/pap posts. DM, call or Whatapp to PRE-ORDER. We love corn🌽 (don't you), We SELL PAP🍚 (coman buy) and we support zero hunger🍽 (feed someone).
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#wednesday #nigerianmothers #madeinnigeria #pap #ogi #corn #carbohydrate #crecornmeal #cornmeal #justpray #hustlersgang #exclusivebreastfeeding #oldpeople #babyfood #healthylifestyle #happiness #instafoodie #lagosmothers #zerohunger #businessgoals #icecream #africanyummyfood #9jabloggers #9jafoodie #yummy #africanfood @trad_cuisine

Do you know that we flew to Bohol via PAL and paid 175 pesos only for our daughter's fare! 😁😁😁 Yuh! That's the smile of happy parents na nakapag-travel without spending too much on our fare. Just taking advantage of almost free flights for children 2 years old and below! And best decision not to get her a seat because she's a breastfed baby and just slept all through out the flight! ❤️ #TravellingToddler #PAL #FreeFlight #Bohol #ExclusiveBreastfeeding

SUPPLEMENT IBU MENYUSU❤
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Antara supplement ibu menyusu yang nana amalkan since nana lahirkan Abang Danish pada tahun 2014 dulu. Badan memang rasa lebih cergas dan bertenaga & yang paling penting kulit pun makin cantik👍🏻
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🌸VITALEA (WITH IRON FORMULA)
-Penting untuk sebagai pelengkap nutrisi dan juga membekalkan zat besi. Zat besi ni penting untuk pembentukan haemoglobin yang membantu mengangkut oksigen ke seluruh badan. Usually, ibu menyusu yang kekurangan zat besi akan mudah penat dan lesu.
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🌸VITAMIN C
-Membantu penyerapan zat besi dalam badan. Juga mencantikkan kulit ibu dan menguatkan sisten imun ibu dan bayi at the same time.
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🌸OMEGA GUARD
-Bantu bekalkan DHA & EPA kepada bayi yang disusui. Juga bantu ibu mengawal berat badan at the same time.
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🌸OSTEMATRIX
-Membekalkan sumber KALSIUM pada ibu sebab banyak kalsium dalam badan ibu dah diserap oleh bayi. -Bantu melegakan sakit-sakit badan dan sengal-sengal pinggang
-Melawaskan pembuangan air besar
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Selain daripada keempat-empat supplement ni, nana juga ada ambil ESP, Alfalfa Complex, Bcomplex dan Lecithin. Tapi ketiga-tiga tu nana ambil ikut keperluan.
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Kalau rasa susu macam drop nana akan ambil ESP dan Alfalfa.
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Kalau tiba-tiba datang sakit kepala, nana makan Bcomplex.
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Kalau tiba-tiba bengkak susu, nana makan Lecithin.
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Ni antara ikhtiar dan cara nana untuk melalui saat-saat menyusukan anak-anak nana dengan tenang dan happy😍
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If ada mommies yang berminat nak try Set Penyusuan Shaklee, boleh contact nana untuk order dan konsultasi ya. InshaAllah nana akan suggestkan the best supplements Shaklee yang sesuai dengan bajet dan keperluan anda👌🏻
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YOUR HEALTH & BEAUTY CONSULTANT,
Nana Shaklee | 018-2301077
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#milkbooster #shakleemilkbooster #milkboostershaklee #alfalfa #penggalaksusu #ostematrix #kalsiumuntukibu #kalsium #penyusuansusuibu #exclusivebreastfeeding #penyusuansusuibuekslusif #susuibu #ibumenyusu #ESP #soya #soy #nongmosoy #soyabukangmo #energybooster #bengkaksusu

Today, ask Him to open a door that you are mature for and ready to walk through. ♥️
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I can’t believe nakaya nako to exclusive breastfeed Gian for 18 months. Go lang anak! when you’re ready to wean, I hope ako sad. I love you.
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#believeinHIM #breastfeedingpinays #wifey #mama #mamalife #happywifehappylife #motherandsongoals #exclusivebreastfeeding #exclusivebreastfedbaby #toddlersofinstagram #sahm #breastfeeding #breastisbest

Our COOKIES ARE MAGIC!
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This awesome-back flipping review is from a Mum in Abuja. She got her cookies from @one_stop_baby_shop . She was just about to give up and decided to give our treats a try. Guess What??
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SHE HAND EXPRESSED 120MLS OF LIQUID LOVE in just a few Minutes! How Super Duper Amazing is That???
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We're so tripped to be able to help breastfeeding women across Nigeria. .
Swipe to see how much she expressed. Also Our Cookies taste like 'Fox Cookies'😍😍😍😍.
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Cookies available in Port Harcourt @babyandkidsphc and in the UK (via DM Only!)
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#breastfeedingng #breastfeedingmum #ebf #exclusivebreastfeeding #exclusivelypumping #firsttimemom #mumtobe #newmum #breastmilk #milksupply #breastmilkbooster #babyshower #increasemilksupply #lactationcookies #mumtobe #lactationgranola #newbornbaby #babyfriendly #babycrawl #naijamumsonline #naijamums #lagosmoms #lekkimums #abujamums #portharcourtmums #ikoyi #lekkiwives #surulere #abuja #lagosnigeria

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. 2m23d .
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Spending time on the beach with mom’s friend❤︎ It was a wonderful day to hear sound of sea waves🌊☀️🌊
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海でまったりタイム❤︎ 青い空の下で波の音を聞きながら過ごす時間。日光浴にもなったね☀️
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#新米ママ #赤ちゃんのいる暮らし #海辺で #海風 #みんなまったり #ますますむちむち #exclusivebreastfeeding #完母育児 #あなたがいるから頑張れる #2m23d #84days #楽しい時間を #ありがとう #津の海 #mie #japan

My Everyday Crush 😍 😍😍 and major reason serving 9ja in Uyo is a blessing 🙌🙌🙌 👏👏👏
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Choiii see as babe fresh naa 😘😘😘💓
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Regrann from @loularmarts - Yesterday was beautiful😍. I love weddings👰 especially one which is all about family 😆
💃 .

Hair : @hairbylilyhaven
Makeup: me nooni
Underwear : @loularslingerie
Body : God , hubby, water
Smile: God, hubby .

#toni2018
#wedding
#weddingparty
#loular
#exclusivebreastfeeding
#postpartum
#5months6dayspostpartum
#snapback
#family
#familyiseverything
#beautiful #mcmofe #TheProfessionalWittyMC - #regrann

BREASTFEEDING MEALS
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@greenandhealthyng sent me parfait and salad. This food caused war oo. It was too YUMMY that my mum didn't allow me to eat in peace. She came to have a taste of it and refused to stop until plate and bowl were empty. And they are super HEALTHY. Thank you so much @greenandhealthyng .
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This is a great meal for a nursing mother, it's packed full of healthy fat, vegetables, carbohydrate, fiber etc. Send @greenandhealthyng a DM to get yours because this one has finished🤣🤣🤣.
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#breastfeeding #breastmilk #lactation #lactationconsultant #nursingmama #motherhood #naijamoms #nigerianbabies #exclusivebreastfeeding #exclusivepumping #themilkbooster #wivesandmothers #augustsecrets #bellanaija #naijabrandchick

What should a Breastfeeding Mum snack on?🤔
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🍬 Sugary delights filled with empty calories and have no benefit to mum or Baby
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OR
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🍪Treats fortified with ingredients rich in Omega 3 acids, B vitamins , Folic Acid, DHA, Selenium, Iron and Magnesium. Ingredients that are able to improve the quality and quantity of mum's milk and ensure that baby is well fed and healthy?
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Which Option do you think is better? .
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#breastfeedingng #breastfeedingmum #ebf #exclusivebreastfeeding #exclusivelypumping #firsttimemom #mumtobe #newmum #breastmilk #milksupply #breastmilkbooster #babyshower #increasemilksupply #lactationcookies #mumtobe #lactationgranola #newbornbaby #babyfriendly #babycrawl #naijamumsonline #naijamums #lagosmoms #lekkimums #abujamums #portharcourtmums #ikoyi #lekkiwives #surulere #abuja #lagosnigeria

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