Excuse my morning face 🤦♀️I used to share a video of my excess skins from weight loss so I thought it’d be nice to keep an update here. I am so used to carrying them they hardly bothers me anymore, although I do occasionally still get questions like how do you get rid of it etc. It’s mostly genetics, diet, how you carry your fat etc, but there’s really nothing can be done unless you get them surgically removed
Since I’m partaking in a physique competition I’m also well aware it’ll be part of the judging criteria, but it’s something that is beyond my control, so I focus on things I can control such as getting the fat percentage down etc.
40kgs weight loss, although it wasn’t done linearly or progressively over the years (gains / loses within 7 years) is still considerably a drastic change. Be realistic but also give abit more grace and kindness to your body, mine in particular has been very forgiving despite the circumstances I put it through. Human is not just skin and bones and muscles and fat anyway, that hardly makes up of who we are as a person