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#excessskin

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These pics were taken July of 2016(surgery date 2/17/16) /April of 2017/October 2017. I am hesitant to post these pics, but I get so many DMs asking why I am getting a tummy tuck or just straight up telling me I am stupid to do so because I don't have any loose skin. It is called spanx!!! I tuck it all in and wear compression garments every day. 23 days until I get this all removed and finally get to see what all my hard work has earned me. #rainesgettingplastics #rainesvsgjourney #extremeweightloss #excessskin #extremetransformation #transformation #saggyskinclub #looseskin #vsgprogress #progressnotperfection #vsgjourney #vsgsurgery #wlscommunity #wlsjourney #wlssupport #wlssurgery #vsgsuccess #vsgfamily #vsginspiration #vsginstacrew #verticalgastricsleeve #gastricsleeve #verticalsleeve #plasticscoming #plasticsurgeryjourney #saggyskinsaturday

The first step to getting anywhere is deciding you’re not willing to stay where you are 🙌🏻✨

I had my excess skin removal last year before I made this instagram so I wasn’t able to share much of it. I didn’t take many pictures but here I am 2 or 3 days post op bandages, drain tubes and all. I’m going to share my experience with you here, my thoughts may seem rambled but it’s my recovery as I remember it. I had my surgeries done at the same time on July 1st, 2016. I took 2 weeks off work and spent the first night in the hospital. The first 3 days were the most challenging, it was hard to move without help. Sleeping was uncomfortable since I like to sleep on my front. I actually slept sitting up on the couch with my feet elevated the first 4 nights. It was also very difficult to breathe due to the breast implants (525 cc silicone), they felt like a small child was constantly sitting on my chest. That feeling slowly subsided. The first night I actually had a panic attack because I felt like I was suffocating because my head was a little too low and couldn’t lift myself up out of the hospital bed. Eventually I got my moms attention and she helped me up. After that, I kept my head propped way up above chest level. I don’t recall exactly but I think we kept the drains in for about a week. When they take them out it’s the weirdest feeling ever, like a tube is slithering under your skin, but it’s quick! I probably pushed my recovery a little bit too soon, trying to walk and shower early on. My belly button got red and infected so I had to use a special antibiotic ointment on it but it has since healed nicely! Much of my stomach region was numb for a long time afterwards, that was one of the weirdest parts. There’s actually still a few spots around and near my belly button and hip that are still a little numb but I have regained most feeling everywhere. My scars healed nicely now that I am now past my 1 year mark. I didn’t use any special creams or lotions but I probably should have. Considering that I am happy with my scars. For the breast lift there is a scar that runs around there aereola and goes straight down and under the breast to the side near the arm pit. Im out of characters left in this description so we will save the rest for another post 💕

As most of you know, I’m getting plastic surgery - namely a breast lift and a tummy tuck - in January so it’s about time you see the excess skin! I’ve lost 104 lbs. so far and I definitely have loose skin. Mine mostly doesn’t bother me and it doesn’t get in my way on a day-to-day basis but mentally it can be a bit of a challenge because I can’t really see all my weight loss clearly. Of course I can see that I’ve lost a ton of weight and I know how much slimmer I am, but there’s also the reality of knowing my body looks way different underneath the skin and I can’t see it. That gets tough sometimes but mostly I’m just thankful as hell that I’ve been able to lose so much weight! I wouldn’t trade that part for anything. But I’m also super thankful I can get skin surgery and I want to be transparent about that part too! P.S. My sports bra is from Target and I love it!

“My thing is it doesn’t matter if you’re big or unhealthy...you still don’t deserve to be treated like a sub-human. They’re still a person and you should still be nice to them”. You guys I’m famous again 🙊 I am so very happy with this write up in @sunraysiadaily today. Thanks so much to Melanie!

Today was my first wedding I’ve been to since my weight loss. I was lucky enough to watch my beautiful cousin marry the love of her life. Man does it make a difference being 105kgs lighter. I could actually buy nice clothes, I didn’t feel uncomfortable the entire time and it was nice to see a bunch of family who i haven’t seen since pre-weight loss. Life’s pretty great 👏🏼

Thanks for the reminder Google.

| So here are a few pictures in the first lot that are just before I went in - I wanted bigger breasts this time for aesthetic reasons and my amazing surgeon didn’t go overboard but instead changed my 250cc implants to 325cc implants, high profile, under the muscle round silicone | And then comes the butt - these photos clearly show how much skin I had remaining on my lower back and buttock area and it was something that I was struggling with | Still don’t believe me that there was much - if you swipe to the next picture my amazing surgeon Dr. Kasemsak is pictured holding up some of my skin as well as all the butt loose skin next to it, weighing a total of 1.3kg (3 lbs) of ONLY SKIN | a That means, circumferentially I have had with my tummy tuck a whopping 3.1kg of skin removed and over 5kg from my whole body | This is the outcome after losing 90kg guys - the raw raw reality | can’t wait to see my new, smaller and perkier butt 😜 | Also, I am feeling the pain on my backside more now as the medication starts to wear off, but your girl is a warrior and I’ve got this 💪 | *
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#wls #wlscommunity #vsg #vsgcommunity #weightloss #weightlossjourney #gastricsleeve #gastricbypass #losingweight #plasticsurgery #plasticsurgeon #plasticsurgerythailand #thailand #surgery #breastaugmentation #buttocklift #excessskin #skinremoval #bodytransformation #bodycontouring #fitness #fit #tummytuck #plasticsafterwls #toned

MOST RECENT

Here’s a subject I have been avoiding due the negative commenting but hey, if people want to be mean, it’s their choice. So... Let’s talk about excess skin. Remember to swipe ⬅️ As I started losing weight my main concern was saggy skin and how ugly I would look skinnier. When losing a lot of weight, excess skin impossible to avoid. Focus more on the positive things! I see excess skin and stretch marks more as a trophy than a nuisance, they remind me everyday where I have been and how far I have gotten!
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This is where I stand after 8 months of losing weight. My weight loss has been rabid and it shows as my skin didn’t manage to keep up with weight loss. However I consider myself lucky as I can easily affect on the way I look with clothing.
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My biggest issue is my belly pouch and underarm wings. Lucky me, I love wearing high waisted jeans which cover my belly entirely. I don’t consider excess skin removal as a possibility at all: I still have quite a lot of fat in my body, which I’m currently focusing on to getting leaner, which will also affect on my skin.
#weightlossjourney #weightloss #weightlossmotivation #fitspiration #fitspo #fitfam #losingweight #fatloss #fatlossjourney #afterweightloss #excessskin #looseskin

"I may be lightly broken, a little bruised and even permanently scared. But I still wake up every day with a tremendous will to fight. I am a strong women who refuses to be defeated." #unknown
#KeepGrinding
#KeepGrowing
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#NoFilter #AllMe #excessSkin #babyweight #fatToFit #fight #fitness #mom #wife #teacher #trainer #businessOwner #life #neverGiveUp #neverSurrender #transformation @fit_moms_of_ig @transformfitspo #momOfBoys #bossBabe #wake #pray #slay #grind #AllNatural #NoSurgery

Today I received a gift that I never thought I would get. I am a size 4! And that is still with post surgery swelling. Holy poo! Just before I started my weight-loss journey I was having to find large cut size 32, 5x and even 6x clothing. It was hard to find clothes to buy as I was getting too big. Now I shop pretty much anywhere I want...and even in the teen section. I could have never imagined this as a possibility. The power of determination and dedication works wonders. #abdominoplasty #girlswholift #girlswithmuscle #bodybuilding #bodytransformation #brachioplasty #breastaugmentation #tummytuck #weightlosstransformation #weightloss #excessskin #extremetransformation #hardwork #workout #dedication #instafit #beforeandafterweightloss #fitness #fitnessjourney #gains #grind #eatcleantraindirty #trainhard #weightlossjourney #woodburyplasticsurgery #gym #gymrat #extremeweightloss #determination #hustlehard

New sweater. New necklace. New body. Y’all, the excess skin has been messing with me lately.
There is a lot of skin going on. I didn’t expect to be so bad so fast. I know I probably should have but I didn’t. I think it still doesn’t feel like I’ve lost enough for it to be that noticeable... my body still feels so big to me... so it doesn’t feel like my body should look like a deflated balloon yet.
The only way I can really see a difference is in pictures. I don’t have something to wrap this up with... just that this is a hard journey, worth it, and amazing but also really hard. We all find ways to get through the hard days... keep fighting the hard days. Keep taking pictures. Keep taking measurements. Keep counting your wins. Keep going until the hard days pass and you start seeing the work you’re putting in.

When I was obese I found it really hard to go for walks without being puffed but now it’s my favourite pass time! I love exploring and my main form of exercise is going for 8-10km walks almost every day 🌸

Haven’t posted one of these in a while. I’ve been eating lots of delicious holiday treats lately and my jeans are a liiiiiiittle tight. But fuck it (pardon my language), I’m gonna enjoy myself and work it off when the time is right. Life is too short to worry about 5% or your body weight. I’ve come a LONG way and I needed a little reminder.
It’s awesome to see the effects of the skin removal surgery, but way more exciting to see how I’ve leaned out and built muscle over the last year. 🤘🏻😁 💁🏼➡️🙋🏻
#weightlossmotivation #weightlosstransformation #ihopeyouknowipackachainsaw #andthoughshebebutlittlesheisfierce #icanandiwill #weightlossjourney #fitnessjourney #tummytuck #abdominoplasty #blondetobrunette #mytransformation #sidebyside #excessskin #mytransformation #excessskinremoval

One thing I figured out in my journey is what my triggers are. I was a stress eater. When things got stressful I would find myself eating. Even over indulging in healthy food is still overeating. My replacement became the gym. This way I would not overeat and feel crappy about eating so much or for feeling so overly full that I felt sick. The gym became my place to work out the stress and help me clear my thoughts. It is also a place where I can come up with solutions and ideas on how to deal with the pending stresses. The gym is my therapy zone. Best. Decision. Ever. #abdominoplasty #girlswholift #girlswithmuscle #bodybuilding #bodytransformation #brachioplasty #breastaugmentation #tummytuck #weightlosstransformation #weightloss #excessskin #extremetransformation #hardwork #workout #dedication #instafit #beforeandafterweightloss #fitness #fitnessjourney #gains #grind #eatcleantraindirty #trainhard #weightlossjourney #woodburyplasticsurgery #gym #gymrat #extremeweightloss #determination #hustlehard

I'm going to get all the way down soon enough👊👊👊💯💚💛
NEVER Let the world tell you you can't!
If they do just show them you can!🙌💯
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NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin
@inflexibleyogis #inflexibleyogis

Happy Saturday friends! Sorry I’ve been mildly absent ; got attack by something I was allergic( doc advise to chill) to then a sick 3year old the past week woahh my days have been loaded and not to much me time left to spend at the end of it ! But I’m pretty happy with how well I’m maintaining atm (ahh don’t jinx it ) might go in the back yard soon and do some works out 👊🏻🙌🏻 how’s your Saturday spent ? Well how ever you choose to spend it make sure its proactive for you 👊🏻#fitfam #fitness #weightloss #excessskin #looseskin #biceps #weightloss #fatloss #weightlossjourney #goals #goaldigger #flex #getfit #fitmom #workout #warkhard #focused #beautyisabeast #strong #tattoo #happy #girlswholift #weights #weightlifting #gain #bodytransformation #bodypositive #lifestyle #healthylifestyle

Cheat meal for a Saturday night. Homemade chips with cheese and beans! Totally worth it! #homecooking #homemade #weightlossjourney #weightloss #excessskinjourney #excessskin #cheatdinner

I’m in love with these jelly tip ice creams!!! - I may have eaten a three pack for dinner 🤭 refined sugar free and all natural ingredients 👍🏼

Prepped for a competition Jan '17
Re-injured my back Mar '17
Stopped training til July '17
Started rehab August '17
Let my body go/realized I lost all gainz Oct '17
Started a transformation journey Nov '17
.... And this is what I accomplished in 30 short days 😱
#transformation #fitnessjourney #day60comingsoon #setback #newjourney #weightloss #transformationtuesday #gymmotivation #fitnessmotivation #instafit #booty🍑 #gains #girlswholift #shesquats #fitmom #stretchmarks #excessskin #momlife #fitness #weightlossjourney #shelifts #bodypositive #goals

3.5 hours of Hot Yoga 🔥😍👊
(And yes haha I have a new onesie or body suit. I also want to clarify because I got a couple of comments you guys are lovely but insane if you think I'll wear just this and hot yoga haha I definitely wear pants but bodysuits makes it very easy to forward fold and do a lot of movements in hot yoga or yoga in general without having to worry about showering the class with my rear end😂😂😂)
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I was dragging getting out of bed today. It was a long work week. I've been going through an emotional roller coaster with everything going on in my personal life. The loneliness definitely is still creeping in. So this morning when my alarm clock went off I looked at my fur babies and I wanted to roll back over and just go to bed. I wanted to sleep away the day and just forget about everything else. But instead I got up started taking them out and as soon as the oxygen and fresh air hit my face I immediately felt better.💯💯💯
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There will always be days like this. There will always be challenges and things that life throws at us but my Warriors I know you got it in you to keep fighting and to overcome😘💯🙌
Heading out to get me my favorite smoothie because I haven't had one in weeks haha and then out to walk my babies on this beautiful day💚💛💚
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NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin

Coaching people has changed my life. I look forward to inspiring people everyday when I wake up. It has become effortless for me because I am so passionate about it.
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My clients change my life at the same time I impact theirs. They make me smile, laugh, work harder, dream more and remind what is was like when I first started. They keep my fire ignited; especially when I meet firecrackers like Mandy who is as passionate about her clients as I am with mine. So glad to have her as my friend.
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I can’t wait to reach more and teach more people about healthy sustainable lifestyle changes in 2018. New things coming ——bigger impact ahead! ❤️
#madMacroScientist
#gTransformationFitness
#evefitchick

Almost back down to my pre"binge fest" weight. But you know whats the best part? I didn't fast OR starve like i wanted to. I ate and excercised and even ate 🍕 PIZZA 🍕 yesterday. I tried not to let the daily fluxuation get me down and tried to focus long term. I am so happy. 😄
#weightloss #cardio #fattofit #stats #steps #gym #weightlossjourney #fitbit #weighin #nsv #goalweight #success #extremeweightloss #excessskin #100poundclub #edrecovery #edwarrior #bingeeatingdisorder #binge #dontgiveup

don't let someone who has done nothing tell you how to do anything..#restday #excessskin #flabbychin #skincareroutine #womanshorthair #gymaddict #gymaholic #fitnessmotivation #zumbaaddict

Green juice and summer night strolls around the lake 🥒🥝🍏

3 more days until my final #excessskinremoval this will be my 7th surgery and I am excited that this long journey is going to be over with very soon.... 4 yrs of #plasticsurgery is long enough.
#massiveweightloss #excessskin #finalsurgery #newme #excited #flabtofab #looseskin #looseskinremoval #lipo #nomorewobblybits #nearlyfinished

Almost missed #facetofacefriday 😮😱
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I don't even think this picture needs a caption. I remember being that girl on the left. I felt suffocated in my own body. Lost in my mind. I was miserable suicidal and definitely nowhere near alive.😢😢😢
But now I live for Fitness, I live for smiling, I live to push myself and to keep fighting. I definitely have days I want to just give up but I have to remind myself of why I started and then seeing stuff like this just helps me put it into perspective!!!
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It will be hard my Warriors but it will be worth it💯👍🙌
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NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin

I had to 😂😂😂
Just got done working my 8 hours now finally get to enjoy the day. Off to Zumba at least what I can catch of it and then teaching yoga💚💛
Remember my Warriors when everyone else is telling you to be the same and to fit inside that box I want you to break all sides and find a way to wear it😂😝😘💯
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NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin

Neriumblog.net ¡No dejes que la flacidéz te diga qué debes ponerte! Usa la Crema Reafirmante del contorno Corporal Nerium y ¡Tú decides! #panzita #mummytummy #excessskin #piernas #cuello
#CuidaTuPiel #CuerpoDeVacaciones #Nerium #ResultadosReales #AdiosCelulitis #Tightenyourskin #cellrenewal #poweredbyNerium #bodycontouring #neriumfirmworks #arms #thighs #tummy #neck #tightenup

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I think my favorite thing about this is that you can just tell how much more #confident I am. 💕

Guess what? YOU ARE CAPABLE💯🙌😘
YOU ARE WORTHY
AND YES YOU ARE STRONG ENOUGH 💪
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We all have standards that we have to try to live up to but sometimes the standards that we set are not even ours! Sometimes those standards are ones that we create based on jealousy, Envy, fear, or even just desperation. I remember when I first started losing weight my goal was to be as skinny as possible. PERIOD! Well and I guess to be sexy to be wanted but I felt like the way to be that way was to be skinny#😢😤
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What I learned as I tried endlessly to maintain a goal that wasn't mine is that if your heart is not in it if it is not truly what you want and not what the world wants for you likely you will never achieve it. But as soon as you make it about you and what you want and what you're capable of it is amazing what starts to fall into place💯💯💯
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So here is your challenge today my lawyers when something happens and you feel yourself sinking in to negativity or someone tries to put you in a box that you don't fit in I want you guys to smile repeat to yourself the first three lines and then FIGHT!
FIGHT FOR YOUR DREAMS! YOUR DESIRES!💛💚🙌
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WHATEVER YOU DO, NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
⏩⏩⏩Dress from Windsor
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin

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Current mood (?)
It's not a trigger warning if you swipe. It might need a graphic warning as I'm sure most will find my body as disturbing as I do.
The still photos are over the course of the last several months, they get more recent the further you swipe. I've been wanting to talk about (and show) my #excessskin but haven't found the courage.
It's emotionally painful as hell to exist in this body. Most days I have to pep-talk myself into changing my clothes or showering. Its overwhelming to deal with. The more weight I lose, the more skin I have. The more skin I have, the more my mind distorts my image, the more weight I think I still need to lose. It's a vicious cycle.
I feel like I'm wearing someone else's body, like clothing, a baggy skin suit. I feel disconnected from it which is probably why it's so easy for me to abuse it (?).
It's physically painful as hell to exist in this body. The layer of fat beneath my breasts, arms, and stomach skin has become so thin, the skin itself is as fragile as tissue paper and easily rips open. I've always stored more fat in my lower half, so my groin, thighs, and buttocks are not yet having this issue.
I attempted to do my PT exercises tonight, but my stomach skin is currently taped together (as seen in video) and I was in so much pain from that, and fearing the bandages would come off from sweating, that I couldn't complete my workout.
I began to obsessively pull and tug at the skin like I do (for hours a day I'm ashamed to say), but i decided to change my mindset.
Rather than focus on how much I hate my skin, I focused on how strong my body has become over the last 4 years as I lost the 200 pounds. I have muscle. I have amazing abs (hidden underneath), I can roll my stomach in amusing ways.
I do not want or need this excess skin. But it's there. It served its purpose by stretching to keep my insides from spilling out during the years I was abusing my body with food. So I will love it for protecting me when I needed protection. I don't think I've ever felt love for my skin before now.
#rawrecovery
#weightloss
#selflove
Last pic art: @chibirdart (?)
First pic art: idk, I'm sorry

😮😱👊Last #TBT for today💛
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Remember my Warriors it's not always about the biggest accomplishment throughout your journey. Yes I'm proud that I've lost almost 300 pounds but even more so I'm proud at the amount of dedication and time I have put into my journey. Last year when I put this dress on I never thought I would feel as confident as I did in that moment. But fast forward to a year later my hips are wider my thighs are tighter I feel stronger and sexier than I ever did before!💯🙌💛
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So even though I loved how I looked in the dress before I love even more how I look at it now. And the biggest sense of pride comes not from the outer appearance but more so how I feel on the inside because I know the amount of work, the amount of lunges haha, the amount of yoga and walking and hiking and stretching as well as trying to control my eating that's what it takes!!!💯💯💯
You can't just half of it you have to be willing to put all of it in. Does that mean you will be perfect absolutely not but what it does mean is that when you have those days you want to stop you have to remember why you started💚😘😊
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NEVER GIVE UP MY WARRIORS!
I love you guys💚💘🎆
@unendingbattle
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#fitnessaddict #fitness #unendingbattle #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #shesquats #tattedup #bigbottombehavior #training #weightlossinspiration #inspiration #flexible #igyoga #bodypositive #selflove #honormycurves #effyourbeautystandards #selfie #motivation #yoga #excessskin

No Short Cuts
Just Work For Change
Be dedicated
I've struggled being obese and struggled to get to were I'm at but always push myself to keep going. I still have my ups and downs but never give up. Some days my motive isn't always 💯 and there will be bumps in your journey. Change isn't easy and can be a little challenging. You have to be patient and be consistent to with what you want. Ignore the noises.
Left is current weight 224.8lbs
Top right I think around 380lbs
Bottom right is 195lbs
I've started to cut again about a week ago and down -7pounds. I'm in a mission to getting back to weighing at 195lbs again. I'm giving myself a 12week dead line to get there. I'll continue to share what I'm eating and doing to lose the weight in mostly my story. Let's do this
#tbt #throwbackthursday #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #overweight #focus #fitnesslife #instafit #fitness #fitnessjourney #fitnesslifestyle #gainz #gains #extraskin #loseskin #excessskin #tranformation

You guys!! Today marks one year since I had my major skin removal surgery of a #circumferentialbodylift and #brachioplasty. I can't believe that much time has passed already. There were times where I doubted if I was making the right decision in having #plasticsurgery physically, mentally, financially, etc. When I reflect on how far I have come in that year, I know I made the right choice! The scars are just a representation of my journey. There is no greater feeling than looking in the mirror and being happy with yourself! I had worked so very hard to lose the weight, and that skin made it hard for me to love what I saw. Hands down one of the best decisions of my life 😊🙌🏼 Cheers to a year! Prepare for all the comparison photos today! Here's a look at my #scars now and SWIPE to see how they have healed along the way! #incisions #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #extremeweightloss #naturalweightloss #weightlosscommunity #transformation #fromfattofit #from325to155 #halfthegirliusedtobe #halftheirsize #plasticsurgeryafterweightloss #skinremovalsurgery #skinremoval #excessskinremoval #excessskin #surgiversary #progress #happy #beforeandafterweightloss #beforeandafter #thenandnow

You guys!! Today marks one year since I had my major skin removal surgery of a #circumferentialbodylift and #brachioplasty. I can't believe that much time has passed already. There were times where I doubted if I was making the right decision in having #plasticsurgery physically, mentally, financially, etc. When I reflect on how far I have come in that year, I know I made the right choice! I have changed the way I use my body since then by adding different types of training, not to mention I can now actually properly use my abdominal muscles since they repaired them! I stopped being so self conscious in the gym and stepped outside my comfort zone. I started swimming because I was no longer afraid to be seen in a bathing suit. Heck, I even rocked a 2 piece suit this summer! I developed a love for fashion (my poor wallet 😂) because now I feel comfortable in clothes and don't have to hide extra skin. And most importantly is the way I feel about myself...don't get me wrong, sometimes I still have my days, but I like this body now! In fact, I kind of love it! After everything I put it through, it still carries me through life. The scars are just a representation of my journey. There is no greater feeling than looking in the mirror and being happy with yourself! I had worked so very hard to lose the weight, and that skin made it hard for me to love what I saw. Hands down one of the best decisions of my life 😊🙌🏼 Cheers to a year! Prepare for all the comparison photos today 😂#weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #extremeweightloss #naturalweightloss #weightlosscommunity #transformation #fromfattofit #from325to155 #halfthegirliusedtobe #halftheirsize #plasticsurgeryafterweightloss #skinremovalsurgery #skinremoval #excessskinremoval #excessskin #surgiversary #progress #happy #beforeandafterweightloss #beforeandafter #thenandnow #armlift #arms

You guys!! Today marks one year since I had my major skin removal surgery of a #circumferentialbodylift and #brachioplasty. I can't believe that much time has passed already. There were times where I doubted if I was making the right decision in having #plasticsurgery physically, mentally, financially, etc. When I reflect on how far I have come in that year, I know I made the right choice! I have changed the way I use my body since then by adding different types of training, not to mention I can now actually properly use my abdominal muscles since they repaired them! I stopped being so self conscious in the gym and stepped outside my comfort zone. I started swimming because I was no longer afraid to be seen in a bathing suit. Heck, I even rocked a 2 piece suit this summer! I developed a love for fashion (my poor wallet 😂) because now I feel comfortable in clothes and don't have to hide extra skin. And most importantly is the way I feel about myself...don't get me wrong, sometimes I still have my days, but I like this body now! In fact, I kind of love it! After everything I put it through, it still carries me through life. The scars are just a representation of my journey. There is no greater feeling than looking in the mirror and being happy with yourself! I had worked so very hard to lose the weight, and that skin made it hard for me to love what I saw. Hands down one of the best decisions of my life 😊🙌🏼 Cheers to a year! Prepare for all the comparison photos today 😂#weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #extremeweightloss #naturalweightloss #weightlosscommunity #transformation #fromfattofit #from325to155 #halfthegirliusedtobe #halftheirsize #plasticsurgeryafterweightloss #skinremovalsurgery #skinremoval #excessskinremoval #excessskin #surgiversary #progress #happy #beforeandafterweightloss #beforeandafter #thenandnow

Had a troll curious about my loose skin so here is an update, I know it might be hard for some people to imagine but you do get loose skin when you loose 160lbs ... I’m asking Santa for a tummy tuck this year guys! #wls #weightlosssurgery #bariatricsurgery #gastricbypass #looseskin #excessskin

Funky gym leggings!!! And I have my 6 month review appointment with my lovely surgeon on January 29th , so after that I should have a date for my revision surgery 😊,check out the thigh gap 🤣🤣🤣🤣#gymlife #gymlifestyle
#thighlift #excessskin #excessskinremoval #extremeweightloss #weightwatchersuk #thisgirlcan

⏭⏭ Swipe left to see the results! GRAPHIC ⚠️. Dr. Perry is a body sculpting genius! This patient had a lot of excess fat and skin, along with a weak abdomen that needed to be tightened. This was easily fixed with a Tummy Tuck, the excess skin was removed and what remained was pulled down to give the patient a flatter appearance. Scar is still fresh, but will heal nicely with time. #tummytuck #abdominoplaty #flattummy #excessfat #excessskin #looseskin #bigbelly #weightloss #weightlossjourney #fatloss #plasticsurgery #cosmeticsurgery #drperry #liposuction #lipo #medicaltourism #instavideo #instagood #vidoftheday #beauty #aesthetics #evolutionmd #happypatients

1 year ago VS. today 😍 even though my face looks the same my tummy definitely doesn't 🤗 I'm so so so happy that I don't have to carry that 10 lbs of #excessskin any more 😀 #motivation #weightloss #excessskinremoval #gymmotivation #gym #workout #goals #tummytuck #throwbackthursday #me #anygoalisachievable #fitness #fitspiration #fattofit #abdominoplasty #fleurdelis #progressnotperfection #selfie #momsthatworkout #fit #weightlossjourney

Omg I can't believe it was 1 month today that I finally had a tummy tuck to remove the excess skin. I waited 4 years after 3 difficult pregnancies, losing 23 kilos and keeping a fit lifestyle. I cant believe the difference in the photos. #weightlossjourney #weightlosstransformation #excessskin #excessskinremoval #weightloss #motivation #strive #tummytuck #tummytuckjourney #fluid #fitness #gymgirl #gym #newbody #bodybuilding #training #fitnessgirl #fitspo #fitfam #fitmom #mom #women #beforeandafter

My parents have a great mirror in their bathroom; #throwback to a few weeks ago when it occurred to me it was probably the last time I’d flap my saggy arms in front of it with #brachioplasty scheduled for January. In a twist of events, they actually just sold their house so these are the last photos I will have ever taken there.
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#wlsjourney #wlstransformation #wlscommunity #wlssupport #wlsstrong #wlsinstacrew #wlsinstafam #sleevegastrectomy #gastricsleevesurgery #gastricsleeve #bostonwls #excessskinremoval #excessfat #excessskin #vsgsurgery #vsgcommunity #vsgjourney #vsginstacrew #vsgsupport #vsgstrong #vsginstafam #scar #plasticsurgery #vsginstagram #wls #vsg #weightlosssurgery

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Transformation - formal edition. A formal is what you’d call senior prom for all my North American friends #vsg #vsginstacrew #gastricbypass #gastricsleeve #wls #wlscommunity #fitness #fitspo #fat #diet #before #after #beforeandafter #weightloss #weightlosstransformation #weightlossjourney #inspiration #inspo #transformation #facetoface #extremeweightloss #excessskin #excessskinremoval #tummytuck #armlift - #regrann
Photo from @ig_transformations

I have been MIA for awhile now, mostly because our family moved into a new home at Thanksgiving...great timing. NOT. And well, the Holidays. But I wanted to give an update. 10 months post op, hardly any swelling and feeling pretty damn great! Operation 6 pack abs starts Jan 1st 🙌🏻❤️😍 #10monthspostop #tummytuck #musclerepair #tummytuckrecovery #abdominoplasty #plasticsurgery  #abdominoplastyrecovery #excessskinremoval #excessskin #thenewbelle #selflove #newme #flatbelly #extremeweightloss #naturalweightloss #cleaneating #exercise #fitness #fit #health #healthy #fitfam #inspiration #motivation #cosmeticsurgery #surgery #obesetobeast

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