#excerciseclass

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Sundays are SOLD OUT! Yay, Westmount! There are still 11 spots remaining for Tuesday evenings if you are still interested in joining us.
#personaltrainer #bootcamp #fitnessclass #excerciseclass #fitnessinstructor

My tea was an absolute fail 😷 syn free, but minging! So I'm not going to make you all vom by looking at it πŸ˜‚ just got back from spin, time to get showered and ready for love island πŸ™ŒπŸ½πŸ˜ #slimmingworld #slimmingworlduk #bodymagic #spin #spinning #excerciseclass #slimmingworldinstagram

Newbies tonight at clubbercise.. and I LOVED it!! My mum @mellymartin1968 did amazing too! πŸ˜€ #healthy #fitness #slimming #wwnocount #wwuk #clubbercise #excercise #excerciseclass #keepfit #wwuk #wwfamily

Day 2 of my #octoberoverhaul and I am already feeling a bit pleased with myself. Only gone and got a #pilates and two #yoga classes under my belt. Can you tell I mean busines? #fififriendly #excerciseclass #corestrength #vinyasa #vinyasaflow #ashtanga #pilateslovers #worklifebalance #worklife #rawtober #startasimeantocontinue

Totally not feeling the best today but still getting my sweat session in at Body Pump! It will all pay off one day! #lesmills #lesmillsbodypump #bodypump #fitness #fitnessclass #excerciseclass #healthy #training

MOST RECENT

Forgot to post this morning! Breakfast was lacking speed, however we've now been food shopping woo πŸ™ŒπŸ½ and I've been to body attack πŸ’ͺ🏽 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworlddiary #slimmingworldinstagram #sw #swinsta #bodymagic #lesmills #bodyattack #bodymagic #excerciseclass

Last nights S&C class was a grind πŸ˜… Working through a board of exercises with your partner for 3min rounds! (Sorry for poor video skills in this oneπŸ™ˆ) β€’
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#excercise #strengthandconditioning #Workout #Gym #Train #GroupFitness #Kettlebells #Battleropes #calisthenics #explosive #Cardio #Sweat #Partnerdrills #personaltrainer #PersonalTraining #Excerciseclass #SpeedLadder #Fitfam #Fitspo

Monday 17th July 6.30pm-7.30pm #ReggaeAerobics will delivering session 4 of 4 for FREE at the @ldnbridgecity festival. Outside the #LondonMayors #CityHall office in the #Scoop 5 min walk from London Bridge Stn. Address: More London SE1 2DB www.reggaeaerobics.co.uk
#Exercise #LondonFitness #KingsCross #Holloway #JoinTheWaistlineMovement #ReggaeRobics #wellbeing #Strength #Tone #Energise #Exercise #London #HaveFun #ExcerciseClass #DanceClass #Bucketlist #TimeOutLondon #ThingsToDoInLondon #Danceclass #DancehallClass

Monday 17th July 6.30pm-7.30pm #ReggaeAerobics will delivering session 4 of 4 for FREE at the @ldnbridgecity festival. Outside the #LondonMayors #CityHall office in the #Scoop 5 min walk from London Bridge Stn. Address: More London SE1 2DB www.reggaeaerobics.co.uk
#Exercise #LondonFitness #KingsCross #Holloway #JoinTheWaistlineMovement #ReggaeRobics #wellbeing #Strength #Tone #Energise #Exercise #London #HaveFun #ExcerciseClass #DanceClass #Bucketlist #TimeOutLondon #ThingsToDoInLondon #Danceclass #DancehallClass

new workout gear for the new les mills body attack launch πŸ’ͺπŸ»πŸ’• theme is beach festival colours nice and bright πŸ˜‚πŸ˜‚ #bodyattack #lesmills #excercise #excerciseclass #newclothes #gymgear #gym #launch #relaunch #maryhill #bright #pink #flowers #fun #gettingfit #pose #poser #mirrorselfie #nikey #nikey #pink #grey#glasgow #scotland

Time for spin 🚴 actually a tad obsessed with this at the moment πŸ™ƒI've really not had a good week this week with food or the gym, must get my head back into it and STOP SNACKING 😬 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #sw #swinsta #spin #spinning #exercise #excerciseclass

My tea was an absolute fail 😷 syn free, but minging! So I'm not going to make you all vom by looking at it πŸ˜‚ just got back from spin, time to get showered and ready for love island πŸ™ŒπŸ½πŸ˜ #slimmingworld #slimmingworlduk #bodymagic #spin #spinning #excerciseclass #slimmingworldinstagram

Granny Claire is a #Legend and wasn't just posing for a photo opportunity, she took part in her 1st #ReggaeAerobics session at the #LondonBridgeCityFestival yesterday for at least 5 tracks!!! She took her time and also went innnnn πŸ‘€πŸ˜… even took it low a few times. What an inspirational lady 😍, a true definition of your as old as you feel and exercise is for life. Had to join her on the 2 finger pose even though she went lower than us all 🀣🀣🀣. Thank you to all the ladies and gents that took part you was amazing 😍. Got to give it up every time for Granny Clair πŸ™ŒπŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ See you again on Monday 17th July at 6.30pm at the #Scoop. www.reggaeaerobics.co.uk
#Exercise #LondonFitness #KingsCross #Holloway #JoinTheWaistlineMovement #ReggaeAerobics #wellbeing #Strength #Tone #Energise #Exercise #London #HaveFun #ExcerciseClass #DanceClass #Bucketlist #TimeOutLondon #ThingsToDoInLondon #Danceclass #DancehallClass

FREE #ReggaeAerobics class tonight at #LondonBridgeCitySummerFestival, 6.30pm-7.30pm. At the Scoop (Outside the London Mayors Office) More London, The Queen's Walk, Bankside, SE1 2AA. Another session at the same and same place on Monday 17th July www.reggaeaerobics.co.uk
#Exercise #LondonFitness #KingsCross #Holloway #JoinTheWaistlineMovement #Reggaerobics #wellbeing #Strength #Tone #Energise #Exercise #London #HaveFun #ExcerciseClass #DanceClass #Bucketlist #TimeOutLondon #ThingsToDoInLondon #LondonBridge #Festival #Danceclass #DancehallClass

#zumba #excerciseclass #dancefitness πŸ’ƒπŸŽ΅πŸŽΆπŸ’ͺπŸ’š

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