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What are your 2018 goals? Mine are to take better care of myself, be more conscious of what I am putting into my body and exercise more often. #healthyandfreeliving #selfcare #cleaneating #excercise #2018goals @brightside

Whats better than a healthy, wellbeing body. Masssive GUNS

Who want to do this 30day challenge of triceps dips with me??#comment
Send me pics so I can post the results at the end of the month tell me the day you want to start and we will start #stayfitted #stayfit💪 #strong #excercise #30daychallenge #sweatcoins #like4like #join #joinme

Meals delivered to our gym every Saturday and Wednesday 📦 🗓
Send us your order to get a discount: 🤩
1 meal - 7€ each
10 meals- 60€
15meals - 80€
💪🏼💪🏼

Meet our Ignite Evolution Tribal Council
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We are super excited to welcome Kevin Tierney to our weekly class line-up!!!
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He will be joining us every Thursday night, starting January 18th from 6:30-7:30pm!
Leading you through CONDITIONING CIRCUITS - an opportunity to train your heart in ways other forms of exercise leave untapped!
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And as a special offer - the first class on January 18th is FREE FOR EVERYBODY!
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To check out details of the class AND to sign up for the FREE class, visit our website under CLASS SCHEDULE!
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#brampton #bramptonyoga #downtownbrampton #freeclasses #igniteevolutiontribe #igniteevolutionfitness #loveyourtribe #bootcamp #hiit #personaltraining #conditioning #strengthandconditioning #functionaltraining #strength #intervaltraining #hiitworkout #cardio #hiittraining #circuittraining #excercise #highintensity

Storm has finally ended & so will my day in a couple of hours. Comfy clothes & relax night! Have a great evening 🖤 #fitdutchies #fitness #fitnessmotivation #cyclinggirl #bikegirl #fitgirl #comfortable #excercise

"Individually, we are one drop. Together, we are an ocean." -Ryunosuke Satoro ⠀

Your team is your family. Trust them. When you are too tired to fight for yourself- #Fight for them. #Play for them. Show us your team and what they mean to you. Tag #PlayyOn for a chance to be featured. ⠀



#sport #teamsports #motivation #inspiration #team #coach #player #athlete #support #community #PlayyOncommunity #game #play #youthsports #score #fitness #train #health #winner #trainers #active #excercise #instasport #workout #healthy #healthylifestyle #basketball

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