#evolveoutsidethegym

MOST RECENT

Sometimes it's good to get some quality time with your obstacles to get better, and take tips from different coaches and other athletes to find out what works best for YOU. There are only SEVEN people out of hundreds who have conquered our rock wall. (Coach @k_ray_zee_spartan being one of them!) Are you next? Reserve your spot on Facebook for 1 of our 3 classes we have this weekend Sat or Sun.
#motivationmonday #ocrtraining #climbing #werk #PlatinumOCR #EvolveOutsidetheGym

Staying positive for my third trip on the comeback trail in a year. Hopefully I’ve gotten all those β€œ1 in a million” injuries out of the way #spartan #evolveoutsidethegym

Getting together with your oldest friends and swinging on the same old rope we used to as kids πŸ˜…πŸ˜…πŸ™ˆπŸ™ˆ
So excited for Robert and Lauren for their little one to enter the world! πŸ‘ͺ

#swing #snap #oldfriends #babyshower #bestfoodever #optoutside #PlatinumPersonalTraining #EvolveOutsidetheGym

Took the RIP trainer to the trails for some work in between run sets. πŸ’ͺ🏼
Love how simple the TRX components make it to take your workout anywhere!
Cattle gate turned fitness equipment πŸ™ŒπŸΌ @trxtraining @mind.over.matter.athlete #trxriptraining #trx #evolveoutsidethegym #mindovermatterathlete #mmalpha #thegrind #trailrunning #trailsisters #runnersofinstagram #texastrailrunning #hustleandheart

Getting more miles for Vermont Ultra! Ran just shy of 14 miles this morning, 4 at @platinumocr before OCR training, 3.16 during OCR training, and 6.4 going up Monserate Mt a couple times with @ocrdave! Shout out to Coach @k_ray_zee_spartan for pushing me today! But what I'm most proud about is I completed the rings, monkey bars, and multi-rig without dropping!! I wouldn't have even tried that if he didn't challenge me to it, and that's what makes a great coach. Thanks again to @spartanrace for the awesome @altrarunning shoes I love them!! #saturdaze #riseandgrind #vermontultra #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

A special shout-out to one of our @platinumocr athletes, Armando Lobato. Armando has many acheivements, and of them we are proud to say was placing 1st in his age group at the Big Bear National Championship Spartan Beast! He also is an author, speaker, and health advocate. He owns Shot-of-Life; an amazing, raw, complete nutritional profile pack, and takes it everyday. (Comment below if you're interested in trying some, it's amazing)! Aside from training at Platinum OCR every weekend, he also runs up a mountain every weekend, runs to work and back every day (8 miles), does strength training as well, and eats very healthy!!! You wouldn't believe his age if told you, so don't ask. Just know that is you want to podium you have to want it BAD. This is what is takes. Putting in the time and effort daily towards your training, eating, and recovery. Last but not least, Armando is very kind, funny, and dedicated. We are honored to have you train and continue to grow at Platinum OCR, Armando! Thank you for leading by example and letting us learn from you, not always by telling but by being. You Rock Armando!
#athlete #πŸ’ͺ #PlatinumOCR #Shotoflife #trainhard #dedication #EvolveOutsidetheGym .
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#Spartan #ocr #ocrtraining #fitness #optoutside #workout #fit #fitguy #muscles #sandiego #socal #motivation #lift #run #sun #1stplace #tbt #spartanrace #motivation #happy

Wondering how you're going to get through the weekend without doing an obstacle course race?! Do not fear, coaches @k_ray_zee_spartan and @platinumpersonaltraining are here! Come do the next best thing for your OCR withdrawals. 8am Saturdays and Sundays!
With 7 acres and 40 obstacles, you won't find anything closer to your race environment.
Like our Facebook page and be able to register before the classes fill up! This weekend we are giving 50% off to all fathers!!! Don't miss out!

#PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym .
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#Spartan #ocr #ocrtraining #fitness #optoutside #workout #trainhard #fit #fitgirl #muscles #sandiego #socal #motivation #lift #run #sun #toughmudder #spartantraining #workoutwednesday #motivation #happy

4 years older, no actual marathon training, 3 minutes faster. Maybe I would break into the 3s if I actually trained for this schtuff! #platinumocr #43isthenew23 #teamHOTSHOT #evolveoutsidethegym #mrmusa #sandiegorocknrollmarathon #extremerunnerslife

Yes, of course I come down from 8ft walls with style and grace (duh) πŸ’ƒπŸΌπŸ‘‘πŸ’„
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Thanks to @leandro7777 for being awesome support to the team in Big Bear. Can't wait to see you out there again
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#Spartanwomen #spartangirlsdoitbetter #myhappyplace #spartanrace #PlatinumOCR #EvolveOutsidetheGym

How do you throw your spear? Think you have you mastered it yet? Even the greatest athletes of all time would practice practice practice!! For example Michael Jordan would throw 400 shots before every game, even during his best! Something his coach instilled in him to help make him be great.
Join our 50% off Father's Day Special next weekend's OCR Training! Like our Facebook page to get updates on all of our events!!! .
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#spearthrow #sundayfunday #practice #Spartanrace #PlatinumOCR #EvolveOutsidetheGym

First PR day @platinumocr Made it through obstacle 8 πŸ’ͺ Great Saturday morning Thanks for joining me @c_mommy #firstPR #gettingstronger #spartantraining #evolveoutsidethegym

Saturday I did something I never thought I'd be doing and only dreamt of, which is be apart of an athletic ad, but not just for anyone, but for @spartanrace and @altrarunning!!! Spartan Race as most of you know has changed my life, and it was an honor to represent their newest clothing line! And @altrarunning is by far my favorite brand of shoes ever! Now I have 4 pairs πŸ˜πŸ€— I recommend them to everyone because they are good for your feet, and for any terrain. And to put the cherry on top we did the photo shoot at @platinumocr Ranch! It was a huge honor all around and I'm so thankful for my journey in being able to get here! Thank you to @jo_go_lift, @bajasam225 and @tnaks for being awesome photoshoot partners! So fun shooting with down to earth, obstacle course racers! Thanks to @natephotographer for working with what we had and having a great eye. Thanks to my parents and @matt_alduenda for coming over to assist us! And finally thank you to @anthonyyepez to giving us this opportunity!! #SpartanRace #Spartanwomen #thankfulthursday #πŸ™ˆ #altrarunning #spartanba18 #PlatinumOCR #EvolveOutsidetheGym

A HUGE congrats to all of you half and full finishers this Sunday! From first timers like @paoluvscookies and @christinamg3 who both had a great time and amazing first experience doing a road half, @crisan.dragos first FULL!... to our veteran athletes like @jackass_303, @om4rph, @platinumpersonaltraining, @alex.rheaume87, Victor, @misskris131 and @k_ray_zee..... And finally to our support crew which is equally as valuable!!! ➑️@melindaperea4 @matt_alduenda @cali_life7707 and @christinamg3 family you all are amazing! So helpful to see you guys at the finish line!! We hope to see you running next year!πŸ’ͺπŸ’ͺπŸ€—πŸ€—πŸ€—πŸ€— #globalrunningday #rockandrollhalfmarathon #rockandrollsd #teamplatinum #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym .
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#workoutwednesday #ocrtraining #fitness #optoutside #workout #trainhard #fit #fitgirl #muscles #sandiego #socal #motivation #runner #sun #MRMFamily #gatorz #2xu #motivation #happy

First and foremost, I am so proud of everyone from our @platinumocr team that came out today to kick ass, take names and PR like mofos! You all inspire the help out of me. So much so, that I went full idiot and signed up for this 26.2 mile jaunt through America's Finest City without actually training for it. On the suck side, I am so sore. However, I did manage to best my 39 year old self and hit a marathon PR by almost 3 minutes! It was so great seeing all of your awesome faces at I headed through the chute. Thanks for being there and thank you for being the best teammates ever!
Please enjoy the photos of me in a pose I affectionately call, "Post Marathon Starfish"
Photo Credit: 2104 Jason Armitage
2018 Lauren Stewart
#platinumpersonaltraining #evolveoutsidethegym #fitfamilia #irunforbabs #realmenwearpink #teamHOTSHOT #ROCKNROLL

I PR'd!!!!!!! πŸ˜†πŸ˜†πŸ˜†πŸ’ͺπŸ’ͺπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ #rockandrollhalfmarathon #runner #pr #happy #sundayfunday #teamPlatinum #everyhillisforBill
#EvolveOutsidetheGym .
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#Spartan #ocr #ocrtraining #fitness #optoutside #workout #trainhard #fit #fitgirl #muscles #sandiego #socal #motivation #lift #run #sun #MRMFamily #gatorz #2xu #motivation #fitfam

Thanks @k_ray_zee for another awesome workout this morning!!! I am wiped out πŸ˜‚thanks to everyone for the camaraderie and push! Just picked up my bib for tomorrow's Rock and Roll Half-marathon! Who will be there?!
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#PlatinumPersonalTraining #CoachKris
#PlatinumOCR #EvolveOutsidetheGym #spartantraining #spartanba18 #saturdaze #optoutside #Spartan #ocr #ocrtraining #rockandrollhalfmarathon #optoutside #workout #trainhard #fit #fitgirl #muscles #sandiego #socal #motivation #lift #run #sun #MRMFamily #gatorz #2xu_usa #motivation #happy

Shout out to these 4 badasses that did all 3 Platinum OCR classes this past weekend! They posses qualities of endurance, grit, and most importantly tenacity. What positive qualities do you posses? Write a list and use your strengths to make great decisions and of course have amazing workouts! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ.
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Ps. Spot it when you see it and guess who
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#PlatinumPersonalTraining
#PlatinumOCR
#EvolveOutsidetheGym

@run_ross_run swinging into his memorial day like.....πŸ’πŸ’πŸ’ Congrats to Ross on not only completing trifecta @platinumocr training sessions this weekend but more importantly...finishing his clinical rotations and getting into Longevity Physical Therapy!!!! Woohoo go Ross!!! #physicaltherapy #boss #PlatinumOCR #EvolveOutsidetheGym

Who wants redemption from @spartanrace Big Bear?!
Back to back OCR Training this Saturday and Sunday 8am!!! For more information click the link in bio, and go to "Events"!! Register before classes fill up!
All @spartan obstacles, Spartan SGX level 2 coach, and last but not least 7 acres of trails and hills so you will get the closest experience to train for your next race!!!! #spartanrace #spartanbeast #PlatinumOCR #EvolveOutsidetheGym

A little flashback friday from @platinumocr
β€’ β€’ β€’
#fbf to our awesome @weeplearmy event 2 1/2 years ago! We are so glad to have had this event!!!! We are now blessed with our amazing Coach @k_ray_zee, an amazing athlete @matt_alduenda, and @yukitty818 was this your first visit to @platinumocr? You had been before right? We love the positive energy that weeples bring to the OCR community!
Who thinks we should have another one!!! Comment below!! βœ‹βœ‹βœ‹βœ‹ #weeplearmy #PlatinumOCR #kickass #Happyfriday #EvolveOutsidetheGym

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