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Feeling good with my last training session at @platinumocr Ranch before the @spartanrace Sprint in Iceland!
6.5 miles, 1800ft elevation gain, and 21 obstacles. VERY similar stats to the race day! Only difference, I'll be wearing A LOT more clothing! ๐Ÿ˜…๐Ÿ˜จ My time was 1hr30min in Sunny San Diego...in Iceland? Completely unpredictable with the elements. Forecast? Wet and miserable lol. Thank you to beast @k_ray_zee training with me!!!!๐Ÿ’ช๐Ÿค˜ And thank you to @2xu_usa for my rain and wind defense pants and thermal gear!๐ŸŒง๏ธ๐ŸŒจ๏ธ๐ŸŒ โ„๏ธ #SpartanRace #SpartanIceland #team2xu #2xu_usa
#PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Have you ever wondered what it's like to train for a Spartan Race? So have we. Luckily, Nicole and the Platinum training crew welcomed us to their training ground in Fallbrook so we could see how it all goes down- and wow! These people are amazing, dedicated, and incredibly inspiring. They even taught us how to throw a spear! We learned a lot, especially about the people, and we can't wait to share that with you all. @platinumpersonaltraining #MRMFamily #tellusyourstory #spartanrace #spartan #evolveoutsidethegym #sandiego #mrm

Had a fun time last night with the Platinum crew. I carried about 100 lbs for almost 5 miles! I had 40 lbs in my 5.11 pack, a 40 lbs sandbag, and the chain is about 20 lbs. I'm feeling it pretty good right now. Thanks for setting up the hike/jog!

#PlatinumOCR #WeepleArmy #CWX #Inov8 #Injinji #OCR #511 #EvolveOutsidetheGym #DoublePeak

Sunday's #Spartan training crew with @platinumpersonaltraining . Sunday's session was a special gift from @codykifer, thanks for the soreness today. #runner #ocr #fitness #evolveoutsidethegym

"Alone we can do so little, together we can do so much."ย --Helen Keller

About last night! #runner #running #fitover40 #fitfam #ocr #spartan #spartantraining #platinumocr #evolveoutsidethegym

Great Skills Strength and Endurance sessions today at @platinumocr Thanks to (Nicole) @platinumpersonaltraining for the great course and training. All the new gear from LegendBorne, Snaplaces, Reebok, Ethos and 5.11 held up great. #ocr #westcoastspartans #legendborne #snaplaces #evolveoutsidethegym

We had an epic weekend at the Big Bear Spartan Races! No one got injured, everyone finished, AND kicked some major ๐Ÿ‘!!!! Yet there was one person who kicked almost everyone's butt!!! That of course was @om4rph!!!! In my 10 year career I've never met anyone more consistent, resilient, hard-working, and dedicated to their goals. Omar has consistently gotten better in OCR year after year. No one deserves this more than you! Here is to your success thus far and to a new challenge this weekend!

#SpartanRace #wtm #worldstoughestmudder
#unstoppable #gatorz #MRMFamily #PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

The first day of clear skies. It was therapy to take a long bike ride after one of the scariest and stressful few days of my life with the lilac fire. My grandparents lost their home in the 2003 fires and my parents lost their shop as well. It was a very very hard time. This time my brother's house, my parents house, my parents business, and my business @platinumocr was now at stake all at the same time.
We watched 65 mobile homes burn in minutes right across the road as we tried to load my parents business and valuables. On top of that my dad wouldn't leave which made things 100x more worse. I understand why he didn't, losing it all again would be devastating.
We were incredibly lucky and I'm so glad to have my strong family.
My heart goes out to all of those who have lost their homes or loved ones. ๐Ÿ˜ข
Please, if you were planning on getting me a present this Christmas, take the money and donate to the fire reliefs. Donate stuff you don't use that others could. Donate your time to help rebuild.
#spreadthelove #lilacfire #thomasfire #fitness #therapy #ride #breath #family #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

What a weekend to remember.... Crazy stories will be shared soon by many, but for now...the views๐Ÿ˜โ„๏ธโ„๏ธโ„๏ธ Iceland wow๐Ÿ˜๐Ÿ’– I could go back here again.

#iceland #beauty #nature #spartaniceland #SpartanRace #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

MOST RECENT

So proud of our brave and badass athlete Jorge Mota!
This was the most insane course in the most insane conditions. From scaling wet and rocky mountains, to the sketchy descents, to the never-ending amount of black Ice, to the wind and rain storm, to the painfully cold temperatures, to the darkness of the night comma to the inches of snow downfall, and to the hard wet obstacles with long carries..... I have seen no other comparable race. These ultra finishers are Spartan to the core. I've never seen a group persevere quite like this.
Congrats on so many levels to Jorge for making it so far!!!! A HUGE shout out to Rachelle who was on top of everything and was the best support person he could have ever had. Not only in this race but has sacrificed a lot so he could train for this race.

#spartaniceland #Spartanrace #spartanultrachampionships #icelandspartan #iceland #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

What a weekend to remember.... Crazy stories will be shared soon by many, but for now...the views๐Ÿ˜โ„๏ธโ„๏ธโ„๏ธ Iceland wow๐Ÿ˜๐Ÿ’– I could go back here again.

#iceland #beauty #nature #spartaniceland #SpartanRace #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Trainers who train together, kick your butts better!
Trainers @platinumpersonaltraining and @k_ray_zee repeated our last 6.5 mile, 21-obstacle mock race this Tuesday, and both improved their times!
Our next 6+ mile mock race will be in February, stay plugged into our Facebook for the update, we have some awesome surprises with our next one!

Stay in shape with our weekend OCR classes or personal training options. Link in bio!
#timetrial #offseason #training #staystrong #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

Feeling good with my last training session at @platinumocr Ranch before the @spartanrace Sprint in Iceland!
6.5 miles, 1800ft elevation gain, and 21 obstacles. VERY similar stats to the race day! Only difference, I'll be wearing A LOT more clothing! ๐Ÿ˜…๐Ÿ˜จ My time was 1hr30min in Sunny San Diego...in Iceland? Completely unpredictable with the elements. Forecast? Wet and miserable lol. Thank you to beast @k_ray_zee training with me!!!!๐Ÿ’ช๐Ÿค˜ And thank you to @2xu_usa for my rain and wind defense pants and thermal gear!๐ŸŒง๏ธ๐ŸŒจ๏ธ๐ŸŒ โ„๏ธ #SpartanRace #SpartanIceland #team2xu #2xu_usa
#PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

When you get @hydrationfactorx and @mrm_usa for kicking booty, it's a good day!!! Don't miss out on this weekend's events! Saturday 7:45am and Sunday 8 and 930am!!! Register through Facebook events!
#linkinbio #PlatinumOCR #EvolveOutsidetheGym

Officially on my way to Iceland ๐Ÿ‡ฎ๐Ÿ‡ธ. Scared, nervous, but excited to be apart of this adventure. And very excited to see @mrsmota06 and George lol. @spartanrace here I come!

#iceland #spartanrace #ultraworldchampionshipiceland #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

The first day of clear skies. It was therapy to take a long bike ride after one of the scariest and stressful few days of my life with the lilac fire. My grandparents lost their home in the 2003 fires and my parents lost their shop as well. It was a very very hard time. This time my brother's house, my parents house, my parents business, and my business @platinumocr was now at stake all at the same time.
We watched 65 mobile homes burn in minutes right across the road as we tried to load my parents business and valuables. On top of that my dad wouldn't leave which made things 100x more worse. I understand why he didn't, losing it all again would be devastating.
We were incredibly lucky and I'm so glad to have my strong family.
My heart goes out to all of those who have lost their homes or loved ones. ๐Ÿ˜ข
Please, if you were planning on getting me a present this Christmas, take the money and donate to the fire reliefs. Donate stuff you don't use that others could. Donate your time to help rebuild.
#spreadthelove #lilacfire #thomasfire #fitness #therapy #ride #breath #family #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

You wanna see more of my story? I'm being featured today on @spartanwomen!
Follow @spartanwomen NOW and be inspired by so many amazing #SpartanWomen!๐Ÿ’ช๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’โ€โ™€๏ธ๐Ÿ’๐Ÿฟโ€โ™€๏ธ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’๐Ÿพโ€โ™€๏ธ #likeagirl #spartanwomendoitbetter #tellmeagainicant #mood #workoutwednesday #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Get ready Platinum clients! We'll be doing our famous 12 Days of Christmas workouts again! Each workout tailored to your goals but who will finish all 12? Special prizes for any finishers!
@spartanrace is also doing "12 Days of Spartan" and offering YOU awesome discounts 12 days long! Visit their site and save big for someone you love!! #SR12Days #ambsdr #SpartanRaceย #PlatinumFam #PlatinumPersonalTraining #EvolveOutsidetheGym

Yesterday was a special day at the Ranch. We had over 5 different challenges involving various skills including strength, power, and endurance. All towards helping them improve for their next @spartanrace event. It was awesome to see how many different winners we had in each competition! Each winner was given sponsored @mrm_usa! Congrats to all and now we know what we need to improve moving forward!
#PlatinumStrong #PlatinumOCR #EvolveOutsidetheGym

In case you didn't know who we are...
๐Ÿ˜Š๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿพ๐Ÿ’Ž #PlatinumStrong #PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Thank you to all those who donated this Sunday morning! We have a car load for Brother Bennos! Because of your help, the homeless will have a warmer, fuller, December. We appreciate you!
#charity #1stofmany #donate #food #thankyou #thankful #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

it doesnโ€™t matter your color, religion or choice of hair.
give each other their space, its only fair
ever expanding, evolving into deeper care
to show up for one another
for my brother from another mother
or a sister from another mister
release from whatโ€™s up your keister
let that shit go, put down that blow
thereโ€™s a new way to elevate and grow - @renukahmasi
#youbeyou โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#thoughts#lyrics#rhymes#flow#lovewins#respect#loveall#behuman#beyondyoga#yogalove#evolution#evolveoutsidethegym#evolvingoutloud#selfless#ootd#enjoy

Thank you @matt_alduenda for getting us together and active on Thanksgiving morning! #OptOutside today!!!! #thankful #happythanksgiving #friends #turkeytrot #oceanside #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

Today was all about the Ugly Faces over here at Platinum OCR Ranch!๐Ÿ˜‚ if there wasn't an ugly face you weren't trying hard enough. PS if you were running to every obstacle there was burpees๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ’จ. That's how it is at the new Saturday OCR Strength and Conditioning class with Kris and we wouldn't have it any other way! AROO!! #saturdaze #unstoppable
#PlatinumFam
#PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

THIS girl got the monkey bars today for the first time at @k_ray_zee's Strength & Conditioning Class at @Platinumocr Ranch!!! We are beyond stoked!! Great job @cali_life7707!!! #PR #fantastic #PlatinumFam #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

It's #weekend !!!๐Ÿ™Œ time for some #training run& #funinthewild โ›ฐ๐Ÿ”๐Ÿฅ #mountainiscalling #spartantraining #platinumocr #evolveoutsidethegym

๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿผ #gatorzlifestyle via @platinumpersonaltraining
ใƒปใƒปใƒป
Protecting my baby blues with my baby blue @gatorzeyewear during my outdoor workout!
As a family we've been working with Gatorzs for over a decade now and when they partnered with @spartanrace I couldn't be happier! The toughest glasses for the toughest athletes. Plus the engraved Spartan logo looks badass! Who has a pair?! I have a special color on waitlist!

#gatorzeyewear #workout #spartantough #PlatinumPersonalTraining
#PlatinumOCR #EvolveOutsidetheGym

These two! Power couple George and Rachelle are gearing up for Iceland, @spartanrace's first ever 24hr Ultra Endurance World Championship happening in December. He will be racing and she will be pitting. He signed up on a whim to do something big before their 3rd baby arrives in March! That doesn't mean he isn't taking it seriously! He's been getting his miles in and had upped his training with Rachelle to 3x/week. He also gives himself his own challenges such as bringing a backpack filled with books to wear during training. George's military background will definetly aid in his success for the race! Rachelle got him into racing just this and has been doing them with him! Great job to both of you! Give them a thumbs up or any words of encouragement!!! AROO!!! #spartanraceiceland #24hr #worldchampionship #ultra #ultramarathon #trailrunning #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Do great things, earn great things! @ocrdave completed 5hrs of Platinum OCR Training in one weekend, so we decided to surprise him with a bottle of the best! @hydrationfactorx!!! #MRMFamily #medalmonday #motivationmonday #workout #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

When Road Runner has their tent sale, you buy all of them ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ #sundayfunday #posttrainingfeels #cantwaittorun #2018 #comingforyou #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

#tbt to the time I collected 42 UNOPENED Clif Shots along the Disney TinkerBell Half Marathon! Racers were throwing them on the ground I couldn't believe it! They don't weigh that much! Lol well after 42 of them... lol my win for sure๐Ÿ˜…๐Ÿ’๐Ÿ’ช #disney #tinkerbell #halfmarathon #clifblock #clifshot #Nomnom #anythingforfreefood #throwback #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

We had an epic weekend at the Big Bear Spartan Races! No one got injured, everyone finished, AND kicked some major ๐Ÿ‘!!!! Yet there was one person who kicked almost everyone's butt!!! That of course was @om4rph!!!! In my 10 year career I've never met anyone more consistent, resilient, hard-working, and dedicated to their goals. Omar has consistently gotten better in OCR year after year. No one deserves this more than you! Here is to your success thus far and to a new challenge this weekend!

#SpartanRace #wtm #worldstoughestmudder
#unstoppable #gatorz #MRMFamily #PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Protecting my baby blues with my baby blue @gatorzeyewear during my outdoor workout!
As a family we've been working with Gatorzs for over a decade now and when they partnered with @spartanrace I couldn't be happier! The toughest glasses for the toughest athletes. Plus the engraved Spartan logo looks badass! Who has a pair?! I have a special color on waitlist!

#gatorz #workout #spartantough #PlatinumPersonalTraining
#PlatinumOCR #EvolveOutsidetheGym

Fun finishers OCR Session this Sunday! Our members wore their shirt or medal (or both) that they were the most proud earning this year during their @spartanrace season. Congrats to all Finishers this year! AROO!! #spartansgx #spartanba17 #medalmonday #Aroo
#PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Spartan Beast Big Bear!๐Ÿป Great friends, hearty food(&wine๐Ÿ˜˜), nice cabin 2min๐Ÿšถ to the venue, oh and my tasty "Japanese coffeeโ˜•"โค๐Ÿ˜ Thank u all for an amazing fun filled weekend as always!! One more race in December, then hello 2018!๐Ÿ˜„
#spartanrace #bigbear #teamplatinumocr #ocr #evolveoutsidethegym #ร—3trifecta

2017 DOUBLE TRIFECTA ACHIEVED!!! - Elsinore Super Open
- Elsinore Sprint Comp
- Monterey Super Comp
- Dodgers Stadium Sprint Open
- Tahoe World Championship Beast Comp
- Big Bear Beast Open

Thank you all who help push me to go through and finish each race. -5 burpee free races (all but Tahoe 4 penalties: Herc Hoist twice, Olympus, 2nd half of Twister)
-10 spears throws made. 7of7 in competion and 3of3 Monterey HH
-1day 15hours and 2316 miles total driving

#spartan #spartanrace #spartan2017 #trifectatribe #trifecta #westcoastspartan #WCSECS #wcs #PLATINUMOCR #EvolveOutsideTheGym #medalmonday

DOUBLE TRIFECTA ACHIEVED!!! This month of October and 2017 marked a big accomplishment for myself. Completing my 5th and 6th spartan races, both Beasts and what will be spoken as not just by myself but many in the community as the hardest 2 beasts to ever hit the circuit. Tahoe World Championship Sept 30th and Big Bear Oct 28th.
Thank you all who help push me to go through and finish each race. -5 burpee free races (all but Tahoe 4 penalties)
-10 spears throws made. 7of7 in competion and 3of3 Monterey HH
-1day 15hours and 2316 miles total driving

#spartan #spartanrace #spartan2017 #trifectatribe #trifecta #westcoastspartan #WCSECS #wcs #PLATINUMOCR #EvolveOutsideTheGym #medalmonday

To have a family by choice rather than by blood, is a really good feeling.
#PlatinumFam #Loves #FitFamily #BigBear #SpartanRace #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Most clients come to Platinum wanting to change their body, not realizing they come out a completely new person inside and out! Hillary aka @cali_life7707 came to us shy and timid. Through her journey has evolved into her true self-- a strong, sassy, devoted and hard working individual. Hillary is over 30lbs down, tons of muscle up, and is still evolving! Give Hillary a thumbs up and if you see her at Big Bear, give her an AROOOOO!!!! #weightlossjourney #killinit #aroo #spartansprint #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Who is ready for @SpartanRace Big Bear this weekend?!?!? AROOOO!!!!! Message us on how to save big on your next Spartan Race!

#workoutwednesday #Olympus #PlatinumOCR #EvolveOutsidetheGym

It was the first weekend leaving my @platinumocr family, and it was really hard. Yet it was great getting to know my @active_mobility_chiropractic family on vacation!!! I still got in my 10-mile, 100 pull up taper workout for @spartanrace Big Bear though!!!!!! Woot woot!!!! Who will I see there!?!?! #mexico #vacay #ensenada #carnival #runner #mondaymotivation #funinthesun #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Its getting darker but we made it to the top without getting caught by the ranger this week!!! Great job to everyone tonight!๐Ÿค˜๐Ÿ’จ๐Ÿ’จ see you guys next week!
#PlatinumFam #workoutwednesday #latergram #PlatinumOCR #EvolveOutsidetheGym

Long and late post alert! It's been a crazy couple weeks after Tahoe but still thinking about how proud I am of everyone who finished!! A lot of firsts: first Tahoes, first coins, first ultras... To Mazzie and Christina so awesome you girls stuck together through thick and thin helping motivate each other when one was weak. Christina I know how hard you were training for this and I have to say you were well prepared! Yukie after hurting your back I wasn't sure but you did it and in record time! Rachelle and George get the cutest couple award for this race and handled the swim like badasses!!! Kris R I was almost glad you ran this without me so you could push yourself plus only 2 sets of burpees at the very end!!!! Chris B I gave you my extra race pass to pace me and do a race together only to get sick and you had to do the open on your own sorry! But then you finish in 4:13?! INSANE and you are a true diamond in the rough for OCR. Kris D you hiked with Matt and I all day Sat and still had an awesome race on Sunday with Andy! Omar where do I begin? When you got your coin into the Elite World Championships you not only were you accomplishing so much for yourself but for @platinumocr as well. I think the team was just as happy as you were. You finished the race full throttle 100% and it only ignited your fire. To Joe and Leo finishing their first Ultra Beast wow! This was such a hard course and you guys did it twice! So awesome to be apart of your moments of struggle and triumph. There were so many other Ultra Beasts finishers like James, Map, Mike, Sarah, Ashley and more we all are so proud of! I'm so excited to see how this race not only shapes your upcoming races but in your own personal lives as well. After all the training and the race itself, I hope you take the strength, perseverance, and tenacity into all you do. I hope it uplifts your perception for whats hard and what there is to be thankful for. I hope it helps you give yourself more credit when credit it do. Finally I hope you pass on your new strength to others, and inturn inspire others to be a better version of themselves.
#PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

My real #flexfriday after completing my my 4th Mock Race at @platinumocr Ranch. If you haven't had a chance to do one yet here is what the last race entailed:
7miles, 1400ft elevation gain, and 21 obstacles:
Bucket carry, 6ft wall and hurdle, Tire drag, rings, Olympus, Atlas carry, 8 foot wall, rope climb, Arch monkey bars, Traverse wall, double sandbag carry, multi rig, spear throw, Rockwall, Twister, tire flip, tyrolean Traverse rope, Herculean hoist, barbwire crawl, Peg ladder and balance beam.
I re-did the last one we had shaving my time from 1:39:40 to 1:35:10 (would have been 1:33 if I didn't fail the spear๐Ÿ˜ก) To be honest I really didn't want to do it I was super tired and wanted to sleep but I knew it was my only opportunity before Big Bear @spartanrace Beast and Sprint. But I called Matt and made him, make me do it ๐Ÿ˜‚๐Ÿ˜‚..and got it done๐Ÿ’ช๐Ÿ’ช. Do you have a friend like that? Or workout partner? If not find someone who makes you stronger! Thank you to @mrm_usa for always keeping me hydrated๐Ÿ˜‹๐Ÿ˜‹ and @gatorzeyewear for protecting my eyes!!! ๐Ÿ‘€๐Ÿ˜Ž
#PlatinumStrong #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

This mom and son may both be limited in their boots but it doesn't stop them completely! Still keeping the rest of their muscles strong at @platinumocr Ranch!!! Way to go Eydee and Matt!!! @matt_alduenda
#PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

Someone did something for the very first time this weekend...and that was participate in all 3 of our OCR Training sessions!!! That person was none other than our veteran athlete @ocrdave!!!! Dave, as a thank YOU for being an amazing individual, we are giving you a full case of @mrm_usa @hydrationfactorx!!! Keep doing what you're doing and inspiring others along the way!
#workout #inspire #trifecta #grip #MRMFamily #tough #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

What a way to kick off the weekend with an amazing Saturday Session with new Platinum OCR trainer Kris aka @k_ray_zee!!! His Grip Buster workout was full of new and challenging ways to train for our next Obstacle Course Races! Like our Facebook page to get update for our next Saturday Session!!!! #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

#spartanwc weekend in beautiful #Tahoe !๐Ÿ˜„ Thank u team #platinumocr family, #Spartan west coast team, timing teamโฑ, medic team๐Ÿ’‰๐Ÿ’Š& all my other friends for the suport& a #funderful weekend!!!๐Ÿ˜„๐Ÿ˜Š๐Ÿ˜˜ it was a loooong race, but my goal was to cross #finishline without further injuring myself, so mission accomplished๐Ÿ˜‰โœŒ& it was actually a fun beautiful course!(except for 210 burpees I had to do๐Ÿ˜‘๐Ÿ˜›) So long Tahoe! I'll come back stronger&better prepared(definitely no cold, no injury) next year!
#evolveoutsidethegym #trailrunning #ocr #spartangirls #trifectatribe #x2trifecta

Just explaining how to get the "swing" on the multi-rig to new members at @platinumocr on Saturday ๐Ÿ™Œ๐Ÿผ who is ready for the multi-rig this weekend in Tahoe @spartanrace World Championships!? #workoutwednesday #swing #monkey #playtime #2xu #team2xu #roadtotahoe #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Last hill/altitude training before Tahoe Beast! Pretty sunrise on the drive up to the trailhead was added bonus for waking up early!๐Ÿ˜˜ Soooo not ready, but Tahoe here I come!๐Ÿ˜›๐Ÿ™Œ๐Ÿ‘Š #mtbaldy #skihuttrail #devilsbackbonetrail #spartantraining #turtlemode #slowandsteady #flipandroll๐Ÿข #evolveoutsidethegym
By the way #sierraclubskihut always has something new built everytime I hike up there! This time, it was a nice chair (which I wanted to take it home. Lol Modeled by Anna.) and a table!

After many failed weeks of pictures at the top of Double Peak, we decided to take a picture at the bottom of the mountain this week. Good thing since we got called off the mountain for it being "too dark".. we had headlamps and flashlights what more do they want!?๐Ÿ˜…๐Ÿ˜… next week 6:30 p.m.! Join us it's fun and free! Message us for more details.
#PlatinumFam #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Always give your 100%, you never know who you're going to inspire ๐Ÿค—๐Ÿ’ช๐Ÿ‘Œ @spartanwomen
@spartanrace
@2xu
@dguerrero27
#spartanwomen #teammates #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

1st pie piece completedโค 2 more Beast to go!๐Ÿ˜„ next up Tahoe, then Big Bear!๐Ÿป thank u Seattle& Spartan west coast team for a great time!๐Ÿ˜Š๐Ÿ˜Š #spartanrace #ocr #mypacmanwantstwomoregreens #trifectatribe #westcoast #platinumocr #evolveoutsidethegym

We got some brand new swag!!!! Keep cool and look cool Evolving Outside the Gym with our Evolve Outside the Gym dri-fit tanks and razor backs! Stay warm during your next winter races with our zip-up oh-so-cozy hoodies! Finally, get the sweat dirt and grime out of your eyes off your skin, especially before heading back into your car after a satisfying workout. Want our one-of-kind hats? They are not for sale--only earned, always have been-- and it's not easy. Find out how to earn yours only at Platinum OCR Ranch.
#swag #style #activewear #fitness #fitgirls #fitguys #drifit #ocr #cheesy #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

So much fun watching people test out and conquer our newest twister obstacle, called G-Spot ๐Ÿ˜. They got to test out which way worked for them right in time for our Mock Race THIS Sunday! And the biggest Spartan Races near SoCal: @SpartanRace World Championships in Tahoe and Spartan Race Big Bear! Are you signed up for any of these? Get your practice in this weekend 25% off when following us here @platinumocr and Facebook! Link in bio! Also message lead trainer and Spartan SGX coach Nicole Kifer AKA @platinumpersonaltraining for 15-25% off ANY Spartan Race!

#twistah #gspot #workout #motivationmonday #PlatinumOCR #PlatinumPersonalTraining #Evolveoutsidethegym

Which way is better on twister? Forwards, backwards, or sideways? Well that depends on what and how you have been training. @matt_alduenda can I got to try several different variations here and at @platinumocr Ranch. Matt found it easier to go backwards with a flex arm hold in a closed chain position. As you can see going backwards threw me off completely. I found it easier to go sideways simply because I usually train with a wider grip and don't do many Flex arm exercises. Try out what works best for you at the Platinum OCR Ranch this Sunday 9 a.m.! #workoutwednesday #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Had a blast with friends at GlowZone in Vista CA. You really do feel like a kid here! Thank you to everyone who came! They have a lot of different things to do, I can't wait to go back! This was my first attempt at the "Ninja Course " ๐Ÿ˜‚๐Ÿ˜‚ this is how I attempt most firsts in life, slow and cautious. Give me some time I'll get better๐Ÿ’ชโ˜บ #fun #kids #adulting #glowzone #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

One of the many things I did to celebrate my 29th birthday this past weekend. I hope you all had a wonderful weekend ๐Ÿ’œ

#birthday #fun #run #happy #grateful #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

We had another great team run up Double Peak mountain in San Marcos last week. Join us again tomorrow it's free! Direct message us for more details.
#running #grouprun #traindirty #tuesday #run #runner #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

TGIF!!! Who is getting active and outdoors this weekend?!?! Come to our FREE mobility session tomorrow at 7:25am and receive a FREE roller! Link in bio!
#mobility #tgif #freestuff #swag #PlatinumFam #PlatinumOCR #EvolveOutsidetheGym

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