Repping team #platinumocr at Spartan Seattle Super!😄 rain&super muddy terrain definitely added extra spice to this event, but it was a fun course!😊 9.5 miles, 28 obstacles. I always fail at same obstacles(Monkey bar, Rig, Twistah&Olympus), so I still need to keep working on my upper body strength, but looking forward to the next one! #spartanrace#seattle#ocr#fitness#evolveoutsidethegym
Have you ever wondered what it's like to train for a Spartan Race? So have we. Luckily, Nicole and the Platinum training crew welcomed us to their training ground in Fallbrook so we could see how it all goes down- and wow! These people are amazing, dedicated, and incredibly inspiring. They even taught us how to throw a spear! We learned a lot, especially about the people, and we can't wait to share that with you all. @platinumpersonaltraining#MRMFamily#tellusyourstory#spartanrace#spartan#evolveoutsidethegym#sandiego#mrm
50 hours of collaborative labor, skilled trade work, a gazillion emails, many amazing volunteers later, we had one epic time trial with some incredible athletes. Beyond impressed with everybody that had a part in this race. Thank you to everyone who participated. More pics to come. #elite#fitness#ocr#PlatinumOCR#EvolveOutsidetheGym
What a great Father's Day finish for our Elite Endurance crew. It's about challenging eachother and empowering each other at the same time. Looking forward to this Sunday's 10k, 20+ obstacle Time Trial at the Ranch! Will you be there?! If your looking to podium, there's no better place for you to be! #platinumfamily#PlatinumOCR#EvolveOutsidetheGym
Trying to improve your grip for your next OCR? Here are a couple of my new favorite toys for pull ups: 1. New grip holds I found @rei for only $30! And the 2nd variation just using hand towels aka FREE! Both will greatly improve your grip but in completely different hand positions. Do both every week and complete your next obstacle with ease! Been working like crazy the past few weeks but still making time to get my workouts in 4-5 days a week! If you have a goal make it a priority! #fitnessanywhere#fitchicks#pullups#PlatinumPersonalTraining#PlatinumOCR#EvolveOutsidetheGym
Sooo many amazing Platinum teammates will be racing this weekend and I (Nicole) couldn't be more excited and proud! Some for Spartan Race some for Tough Mudder and some for the Rock and Roll. I wish I could be everywhere at once. So many things I want to say to you all individually, as each and every one of you is so incredibly inspiring in different and unique ways. For now I will say, to stay hydrated both with water and electrolytes, and take your time to warm up before hand. Warming up is not just physical! Get your mind right! Focus, breathe, remember all you've learned to this point. I wish you all the best of luck and may you find support in eachother and in someone new this weekend. Go get it!!!! 🏃🏃🏃🏃🏃🏆🏆🏆🏆 #aroo#spartanrace#toughmudder#rockandrollsd#platinumfamily#getem#traindirty#livefree#PlatinumPersonalTraining#PlatinumOCR#EvolveOutsidetheGym
How do you get across the traverse rope? This is my preferred method. It's super easy and uses a lot less lower body. Not sure how to tackle this one? Come try it out at @platinumocr Ranch! Discover which method works best for you, and tag a friend who wants to practice this also! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #Throwback to the #platinumfamily helping my mom across the #tyroleantraverse in #Hawaii. It was rewarding to witness my mom so happy that day considering that she was incredibly nervous to do her first @spartanrace! She rocked it!
#tbt Trying to catch up to Omar aka @om4rph from obstacle to obstacle is tough! Was lucky to catch the tail end of him conquering the Herculean Hoist at our last Endurance Training Session on Sundays! Way to go Omar! Are you racing Competitive or Elite and want to improve your speed on the trails and obstacles? At Platinum OCR Endurance Training you'll be training with others just the same. Here you'll find a strength in you that you didn't know you had!