#evolveoutsidethegym

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Great Skills Strength and Endurance sessions today at @platinumocr Thanks to (Nicole) @platinumpersonaltraining for the great course and training. All the new gear from LegendBorne, Snaplaces, Reebok, Ethos and 5.11 held up great. #ocr #westcoastspartans #legendborne #snaplaces #evolveoutsidethegym

Thank you @shopcedarsage for all the compliments on my outfit today. You're the main reason I have any style outside of fitness.
#fitness #fashion #finally #weekend #trainerlife #active #sundayfunday #sunnysandiego #fitgirls #results #fun #latergram #love #spartanchick #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Sunday's #Spartan training crew with @platinumpersonaltraining . Sunday's session was a special gift from @codykifer, thanks for the soreness today. #runner #ocr #fitness #evolveoutsidethegym

To be a better version of ourselves we must make a change of some sort. It might be the change that you've been procrastinating for years. Take that leap of faith though, and you'll be surprised at just how strong you really are. πŸ’œπŸ’ͺ #spartanwomen #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Currently 6:15 am, 39 degrees, and 90% chance of snow this afternoon, but we're ready to take on the Spartan World Championship Ultra Beast! Only 32 miles to go... #spartanwc16 #spartan #spartanrace #ultrabeast #tahoe #roadtotahoe #platinumOCR #evolveoutsidethegym @jaredcaperton @jackass_303 @platinumpersonaltraining @matt_alduenda @om4rph

Have you ever wondered what it's like to train for a Spartan Race? So have we. Luckily, Nicole and the Platinum training crew welcomed us to their training ground in Fallbrook so we could see how it all goes down- and wow! These people are amazing, dedicated, and incredibly inspiring. They even taught us how to throw a spear! We learned a lot, especially about the people, and we can't wait to share that with you all. @platinumpersonaltraining #MRMFamily #tellusyourstory #spartanrace #spartan #evolveoutsidethegym #sandiego #mrm

Not my best day of training but sometimes you just have those days where everything seems to be off. It's important to have a short memory sometimes and let it go. This training is rough and is more brutal than anything you will do in a race. It pays off and the obstacles at the race are easy in comparison. If you're in SoCal and looking to step up your OCR game, pay a visit to @platinumocr to get dialed in. #platinumocr #evolveoutsidethegym #spartanrace #spartantraining #ocr #ocrlife #ocrtraining

I asked my client Randie to think creatively to keep up with her pull ups while she's in Bali. She sent me this yesterday....wow 😍😍😍 way to go @randallllll !!!!! Having fun with fitness. Evolving Outside The Gym. Love it. Happy Monday everyone! Make it a great day!

#fitnessanywhere #playtime #enjoythejourney #workout #optoutside #gripstrength #beautiful #jelly #bali #motivationmonday #proud #pullups #muscles #fitgirls #results #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

Road to Tahoe? World's Toughest? Or how about your first Obstacle Race or Trifecta? Maybe you just want a kickass workout outdoors with some other badass people?! Inquire now! πŸ˜ŽπŸ›°πŸŽ₯πŸ“Έ@landwaterxplore

#roadtotahoe #worldstoughestmudder #spartanba17 #spartanrace #toughmudder #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

MOST RECENT

10 people earned their hats today and everyone earned @mrm_usa sponsored Protein!

Great 1hr30min session this morning including many people getting over the 8ft wall and across the multi-rig obstacles!

#platinumfamily #muscles #ocrtraining #sundayfunday #MRMFamily ##PlatinumOCR #EvolveOutsidetheGym

Did you know you can over hydrate? The whole "drink a gallon of water a day" can actually rid very important nutritents your body needs to function, especially when you're working out heavily. That's why we choose to drink smarter. @hydrationfactorx from @mrm_usa has everything you need and patented nutrition to hydrate on a cellular level. Don't bonk out, get 40% your HFX with the code "Nicole" at www.mrm-usa.com
#MRMFamily #mrmusa #tgif #spartantraining #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

To be a better version of ourselves we must make a change of some sort. It might be the change that you've been procrastinating for years. Take that leap of faith though, and you'll be surprised at just how strong you really are. πŸ’œπŸ’ͺ #spartanwomen #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

How I feel finally being out of my sling! 😁 #medalmonday feels after the @sandiegopride 5k with @nxpt trainer Alyssa! Clocked in a good time for not running since my fall (4 weeks) and then continued walking 14 more miles throughout the festival! Great day and weekend!
#pride5k #sdpride #sandiego #cali #lovewins #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Road to Tahoe? World's Toughest? Or how about your first Obstacle Race or Trifecta? Maybe you just want a kickass workout outdoors with some other badass people?! Inquire now! πŸ˜ŽπŸ›°πŸŽ₯πŸ“Έ@landwaterxplore

#roadtotahoe #worldstoughestmudder #spartanba17 #spartanrace #toughmudder #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Working on my 1-arm pull ups like a fish out of waterπŸ˜‚πŸ¬πŸŒŠ On a serious note, water workouts are a great way to stay in shape and beat the heat! 🌞🌝 #sunnysandiego
#sd #pooltime #workout #spartantraining #PlatinumPersonalTraining #EvolveOutsidetheGym

^-^ TURN ON VOLUME! This was just the beginning of the thunder hail and wind.. which is why I was still so happy and excited lol.
#sandiegans #weather #fun #adventure #optoutside #platinumfamily #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

I can't yet tie my shoes, put my hair up, or floss my teeth on my own yet, but damnit I climbed 20 miles into a hail and thunderstorm and couldn't feel better. Thanks to @yukitty818 for the invite and prep work with permits. And most of all thank you to @matt_alduenda and many others who have helped me with the many little things in life we take for granted, that allow me to do the big things.

#optoutside #brokenarm #Spartanwomen #spartanba17 #platinumfamily #friends #muscles #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

FIRST TIMER: "You guys have the Spartan Olympus Obstacle?!"
ME: "Yeah!!"
ALSO ME: ...the holes are just a little bit smaller...the chains are just a little bit shorter...the rock holds have just a little bit less grip..and the slant is just a little bit steeper....πŸ˜…πŸ™ˆπŸ™‰πŸ™Š @misterkevinx
@oowlex
#😈 #whatdoesntkillyou #stronger #faster #elite #athlete #podium #roadtotahoe #PlatinumOCR #EvolveOutsidetheGym

Not my best day of training but sometimes you just have those days where everything seems to be off. It's important to have a short memory sometimes and let it go. This training is rough and is more brutal than anything you will do in a race. It pays off and the obstacles at the race are easy in comparison. If you're in SoCal and looking to step up your OCR game, pay a visit to @platinumocr to get dialed in. #platinumocr #evolveoutsidethegym #spartanrace #spartantraining #ocr #ocrlife #ocrtraining

The "before" picture of the smiling faces of our Endurance Athetes and their ice bags this morning! They got to carry it the entire hour while doing back to back obstacles, hills, and burpees. Yes that means the obstacles were wet and slippery but they still pulled through. Great job to everyone this morning! Thanks to @jaredcaperton for the ice bag idea on this hot day!

#platinumfamily #muscles #ocrtraining #elite #athlete #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

My kickass client and friend Hillary aka @cali_life7707 crushed last month with her food, workouts, mindset AND mobility. She is intergrating all into to her daily life, changing and breaking old habits, and I'm so proud of her! From her snapchat pics of her food, to her added walks on the beach on her rest days, she is evolving her body and mind into the athlete she invisions. Today she resisted one her favorite cravings after a stressful work day and instead chose matcha green tea. So I decided she deserves the best of the best Matcha Green Tea from @mrm_usa! Give Hillary a thumbs up!!!! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ #Spartanwomen
#fitgirls
#mrmusa
#gatorz
#PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Happy 4th of July everyone! Stay safe and enjoy time with your loved ones β€β™‘πŸ’™ first timers enjoy 25% off this Saturday's Platinum OCR Training by messaging us by firework time! πŸŽ†πŸŽ‡β‡βœ¨βœ¨πŸŽ†πŸŽ‡β‡βœ¨πŸŽ† #Happy4th #independenceday #PlatinumOCR #PlatinumPersonalTraining #EvolveOutsidetheGym

With my broken arm I'm making sure to get extra protein and vitamins to heal fast and get back to racing! Always talking only the best with @mrm_usa
Get 40% off ANYTHING with my name at checkout! 🌱🌱🌱🌱🌱🌱🌱🌱 #MRMFamily #happy4th #cleaneats #protein #veggieelite #yum #nomnom #muscles #PlatinumPersonalTraining #PlatinumOCR #EvolveOutsidetheGym

Great Skills Strength and Endurance sessions today at @platinumocr Thanks to (Nicole) @platinumpersonaltraining for the great course and training. All the new gear from LegendBorne, Snaplaces, Reebok, Ethos and 5.11 held up great. #ocr #westcoastspartans #legendborne #snaplaces #evolveoutsidethegym

Its a great morning to feel alive. Heading out to @platinumocr for a few training sessions and then a follow up on the beach. Maybe we will see you there in the future. #SPARTANRACE #Aroo #westcoastspartans #legendborne #snaplaces #ocr #platinumocr #evolveoutsidethegym

Had an amazing time this past Sunday at the Platinum OCR Time Trial! The heat was intense, but we still did it! I love my ocr family, you guys are all amazing!

#Injinji #Inov8 #CWX

#Repost @platinumocr (@get_repost)
・・・
50 hours of collaborative labor, skilled trade work, a gazillion emails, many amazing volunteers later, we had one epic time trial with some incredible athletes. Beyond impressed with everybody that had a part in this race. Thank you to everyone who participated. More pics to come. #elite #fitness #ocr #PlatinumOCR #EvolveOutsidetheGym

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