#evolve

MOST RECENT

raku!! 🏺🔥🐊🌈🌟
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so happy with how this piece turned out! more glamour shots to come!
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#ceramics #pottery #handbuilt #vessel #raku #alligatorskin #glaze #luster #porcelain #ccsf #makeart #evolve #alwaysaworkinprogress #trialanderror #kilnmagic #chemistry

I love traveling and exploring (You get that by now, right?) 😋
Usually traveling is my therapy, its when I really practice self-love, it’s when I’m truly able to free my mind from thoughts of fear, negativity, and anxiety.
I learn to become comfortable in situations that can make others uncertain, full of worry, anxious, or even crack, and this is a skill that typically helps me achieve things that push me to grow and evolve into the woman I want to become.
I believe that when travels push you to the edge of chaos, you’ll either learn to endure it, or you’ll crumble.
This last trip though, pushed me even more, on a different level - but I’m not going to crumble, nope! 👎🏼 My journey continues, so I’ll embrace this lesson, learn to endure the chaos, and grow from it!
I got this - slowly but surely. ♥️
So I’d like to know, what has traveling taught you? 💭 .
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#travel #explore #latenightthoughts #myjourney #realtalk #whathaveyoulearned #learning #growth #evolve #passion #lessonslearned #keepingitreal #endurance #selflove #wellness #healthylifestyle #sothatwayyoulearn #girlswhotravel #glt #instagood #streetart #art #photography #travelphotography #wanderlust #keepitreal #beyourself #innerpeace

Dedication is written on the face of each and everyone of these beautiful individuals! 🔥💙👍🏼 Strength training was up for #TeamLivingProof this evening!! 21-18-15-12-9-6-3 Circuit kicked our ass!! 🤪💪🏼👊🏼💯😈💦✅🖕🏼 #WeAreLivingProof #StayAbove #Evolve #Team #Family #Spartan #SpartanRace #Aroo #SpartanTraining #OCR #WeAreSpartan #BootCamp #MacheteMadness #LVFT #FMF #Fitness #FitFam #FitLife #Dedication #Perseverance #MyOnlySourceOfMotivation #WhoGotMoreHeartThanYou #NoOne #GatherTogether #WeDoWhatOthersWont #WeHaveHeart❤️

Bringing out the big guns tonight 😀

PS I started a blog to correspond with this project I'm doing on Instagram!! Check out https://erikatodden.wordpress.com! I have no idea what I'm doing but I'll figure it out!

#artjournal #artjournaling #journaling #journalingheals #artheals #arthealsthesoul #mixedmedia #grateful #recycle #recycledart #recycledartist #ephemera #vwlife #homeless #mentalhealth #preventsuicide #mentalhealthawareness #survivor #endabuse #domesticabuse #itsmytrash #pickitup #ilivehere #Ventura #cptsd #cptsdrecovery #depression #ossatatime #evolve

STRENGTH DOESNT ... come from what you can do , but from the things you thought you couldn't 💡🔑
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📸@iainsmithphotography Thankyou 🙏🏻had so much fun shooting .
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#strong #grow #evolve #change #soul #alignment #bossbabes #real #inspiration #comfortzone #nextlevel #spiritual #spiritualcoach #bali #life #lessons #empoweringwomen #empowered #goddess #healer #creative #intuitive #empath #medium #magic #photography

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