#evidencebasedmedicine

MOST RECENT

💯 When your ask is aligned to your dream, you can never ask BIG enough.

🤝 When your dreams help others, your ask is never self-centred.

🙏🏻 When your ask brings out the best in others, ask as BIG as you can.

🧓🏻 I would rather ask for something HUGE and wait for it, than settle for small and receive it. The best things in life require a season of waiting.

🗣 When you’ve got the audacity to ask BIG, you’ve gotta be prepared to wait. While you’re waiting, have the audacity to LIVE your very best life!

👀 Waiting is NOT about doing nothing- it’s about doing EVERYTHING you can with what you have, but being patient and having faith in the outcome.

🙄 Keep your head up while you wait. God’s preparing you for something incredible just around the corner!

Put in the work + keep the faith + press on, FitPharmFam 🙏🏻💯💪🏻

👏🏻Courtesy @peterjbone

A career highlight, Bianca is published!
This week NBT co-founder @biancapotenta.naturopath has experienced the wonderful feeling to be able contribute to Natural Medicines growing body of evidence - that Naturopathic treatment truly does lead to successful clinical outcomes!
Bianca has had the honor to have two of her case studies selected as part of the @metagenics_anz Female Hormonal Condition seminar manual that has been presented throughout Australia and New Zealand.
We're super proud!!

The term 'shoulder instability' is used to refer to the inability to maintain the humeral head in the glenoid fossa (maintaining the ball within the socket). Shoulder instability may be a result of trauma, with anterior dislocation being the most common, as well as atraumatic aetiologies such as congenital factors and ligamentous laxity. If you experience any clicking or pain in your shoulder, a dead arm with throwing motions, signs of glenohumeral impingement, or recurrent disclocations you may have a form of shoulder instability. Osteopathic intervention may provide symptomatic relief and improve prognosis, by targeting any mobility impairments of the entire shoulder complex and its related thoracic spine. Together we can put together a systematic exercise protocol to improve function of the glenohumeral joint and strengthen the surrounding musculature, educate you to prevent recurrence, and provide stretches to any other muscles with muscular impairments. •••••••••••••••••••••••••••••••••••••••• Book an appointment ONLINE at: https://bit.ly/2JQQkXu 🌎 or CALL 0425 277 591 / (02) 4295 0786 ☎️ ••••••••••••••••••••••••••••••••••••••• #shoulder #shoulderinstability #dadjokes #shoulderdislocation #EBM #evidencebasedmedicine #sportsinjury #sportstherapy #manualtherapy #osteo #osteopath #osteopathy #prehab #osteosthatlift #rehab #rehabilitation #strengthandperformance #athlete #fit #exercise #ktape #rocktape #movement #function #theclinicosteopathy #wollongong #illawarra #alliedhealth #osteopathyaustralia @the_clinic_osteopathy

The term 'shoulder instability' is used to refer to the inability to maintain the humeral head in the glenoid fossa (maintaining the ball within the socket). Shoulder instability may be a result of trauma, with anterior dislocation being the most common, as well as atraumatic aetiologies such as congenital factors and ligamentous laxity. If you experience any clicking or pain in your shoulder, a dead arm with throwing motions, signs of glenohumeral impingement, or recurrent disclocations you may have a form of shoulder instability. Osteopathic intervention may provide symptomatic relief and improve prognosis, by targeting any mobility impairments of the entire shoulder complex and its related thoracic spine. Together we can put together a systematic exercise protocol to improve function of the glenohumeral joint and strengthen the surrounding musculature, educate you to prevent recurrence, and provide stretches to any other muscles with muscular impairments. •••••••••••••••••••••••••••••••••••••••• Book an appointment with Dr. Anthony Bakty (Osteopath) ONLINE at: https://bit.ly/2JQQkXu 🌎 or CALL 0425 277 591 / (02) 4295 0786 ☎️ ••••••••••••••••••••••••••••••••••••••• #shoulder #shoulderinstability #dadjokes #shoulderdislocation #EBM #evidencebasedmedicine #sportsinjury #sportstherapy #manualtherapy #osteo #osteopath #osteopathy #prehab #osteosthatlift #rehab #rehabilitation #strengthandperformance #athlete #fit #exercise #ktape #rocktape #movement #function #theclinicosteopathy #wollongong #illawarra #alliedhealth #osteopathyaustralia @the_clinic_osteopathy

@ssjsports one of Evolution’s doctors of PhysicalbTherapy lectures at his Alma Mater DeSales University on tissue loading and exercise progressions. #APTA #AAMTFellowship #AAOMPT #Osteopractor @DrDunning #manipididoodad #manualtherapy #evosportspt #clinicalmentorship #evidencebasedmedicine

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Per approfondimenti leggere l’ottimo blog del Dr. Alessandro Giannini:
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👉🏼 https://www.google.it/amp/s/movimentomeccanico.wordpress.com/2016/04/21/jaccuse-parte-1/amp/
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👉🏼 https://www.google.it/amp/s/movimentomeccanico.wordpress.com/2017/08/04/jaccuse-parte-2/amp/
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👉🏼 https://www.google.it/amp/s/movimentomeccanico.wordpress.com/2017/08/05/jaccuse-parte-3/amp/

What would be different for you if you looked & felt amazing every day?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Most of my patients come to me with the simple goal of being able to go out without feeling the need to cover their skin with makeup to feel good about themselves. This freedom to choose whether or not to wear makeup can be life-changing and empowering to the women I work with. Most tell me that the appearance of their skin is keeping them from fully living their lives whether they are unable to jump into the ocean without inhibitions or fear of rinsing off their makeup or if they waking up before their partner to cover up their skin.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Our process together not only helps give them back that choice but also helps to restore their confidence so that even if their skin isn't "perfect" they can still go out and fully live their life with that joie de vivre that they have been missing.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I am truly passionate about helping women feel comfortable and confident in their skin and to guide them to that lit from within glow.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#naturopath #naturopathicdoctor #toronto #naturopathtoronto #dermatology #confidence #joiedevivre #health #evidencebasedmedicine #evidencebasedbeauty #clearskin #empoweringwomen #businesswoman #beautybiz #makeupfreedom

📝✒️Venez apprendre , comprendre , vous réactualisez en #staff ... pour devenir les meilleurs des meilleurs en médecine d’urgence #desmu ...#urgences #medecinedurgence à #angouleme #niortcity #poitiers #larochelle #saintes #cognac #rochefort #chatellerault #norddeuxsevres #evidencebasedmedicine

A career highlight, Bianca is published!
This week @biancapotenta.naturopath has experienced the wonderful feeling to be able contribute to Natural Medicines growing body of evidence - that Naturopathic treatment truly does lead to successful clinical outcomes!
Bianca has had the honor to have two of her case studies selected as part of the @metagenics_anz Female Hormonal Condition seminar manual that has been presented throughout Australia and New Zealand.
We're super proud!!

With all due respect to orthopedic surgeons, but I respectfully disagree with the opinion that me doing my job and getting clients better conservatively is bad. If a client cancels his surgery because he has full function/back to sports with his PT, it’s hard for me to apologize for that. I will always do my best to maximize client outcomes with the most conservative means possible, but I recognize my own limitations and know when to refer back to ortho (or other providers) when conservative may not be the best option. #sorrynotsorry #physicaltherapy #physicaltherapist #dpt #dptstudent #medicine #orthopedicsurgery #ortho #orthopedics #surgery #health #healthy #wellness #functionalmedicine #strengthtraining #weighttraining #sportsmedicine #evidencebasedpractice #evidencebasedmedicine

Tasty little raw balls and some amazing sauces from @rawrootscafe 🙏🏻💓🌱gratitude love and plants fill me up and elevate my vibration...I can feel the nourishment when I eat. Can you?!?
#plantbaseddoctor #poweredbyplants #plantpure #rawpower #veganladyboss #veganseatingout #packedwithprotein #sustainableeating #purchasewithpurpose #supportsmallbusiness #youarewhatyoueat #downtothecells #really #evidencebasedmedicine #plantsoverpills #organicfood #localfood #doyouknowtheway

Zinc is one of the most important healing minerals for skin health, and is particularly important for acne sufferers. Zinc controls the production of oil in the skin and helps control some of the hormones that can cause acne. It's also believed to have antioxidant properties to protect against premature aging of the skin and muscles. Zinc also helps to heal skin after an injury and is highly beneficial to all parts of the immune system.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Dietary Sources of Zinc: Brazil nuts, almonds, cashews, hazelnuts, walnuts, rice, barley, sunflower seeds, rye, sesame seeds, olives, lean meats, liver, cooked dried beans (legumes), sea vegetables, fortified cereals, soy foods, and peas. ⠀
**Remember to soak grains, nuts and seeds in water overnight before eating them, to help release the phytic acid that can interfere with zinc absorption.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#feedyourface #naturopath #naturopathicdoctor #evidencebasedmedicine #beauty #skincare #skinhealthguru #skinhealthexpert #aestheticmedicine #dermatology #holisticdermatology #healthcare #healthyeating #cleaneating #oysters #skinfood #acne #eczema #rosacea #antiaging #antiagingdiet #toronto #the6ix #torontonaturopath

Which one of us has NOT seen the dreaded cancer diagnosis affect the health and life of a loved one, family member, friend or even yourself?⠀

There is now even more evidence to support increasing your daily intake of vegetables, fruits, whole grains and to decrease/limit/avoid meat (especially red meat and processed meats) and dairy products. This new study shows us the above is related to lower cancer risk. Read through to get the details. How exciting and empowering!! ⠀

Just because we’ve been eating this way for most of our lives doesn’t mean it’s the best way to eat. The rising cancer statistics aren’t just coincidence. They are just one of the devastating side effects of our aptly named SAD (Standard American Diet).⠀

Choose healthy today so illness doesn't choose you tomorrow. You have that power and it’s right on your plate. ⠀

#wellkitchenbydrsardana #lifestylemedicine #culinarymedicine #takecontrolofyourhealth #usingfoodasmedicine #oneplateatatime #cookwell #eatwell #livewell #vegetablepower #eatyourveggies #somedoc #doctorswhocook #doctorsoninstagram #morevegetables #lessmeat #hownottodie #choosehealthytoday #empoweredwomen #empoweredeating #eatplants #wholefoodantbased #wfpb #liveyourbestlife #chooseplantsoverpills #veganfoodlovers #veganvibes #evidencebasedmedicine #cancerprevention

“Yoga and mindfulness as a clinical educator”. Just attended a very insightful session for Imperial College tutors about the science of yoga and mindfulness. Helping me to be a better GP to my patients, a better tutor to my students and better to myself 🙏🏼 #imperialcollegelondon #yoga #mindfulness #gp #clinicaltutor #evidencebasedmedicine

WE ARE OVER 6000 DOWNLOADS of my podcast since it’s first episode 8 weeks ago. People are hungry for good (read: not bullshit) information on Integrative Medicine.
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You don’t need to wear Birkenstocks with socks to benefit from seeing a Naturopath. This is medicine for everyone. It should be used in everyone.
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Right alongside your effective drug treatment.
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Get the link in my bio to get hooked up with the podcast. It’s all about good decisions in Medicine.
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#naturopath #naturopathicmedicine #menopause #eatclean #evidencebased #evidencebasedmedicine #integrativemedicine #science #diet #health #healthy #healthyfood #healthywomen #womenshealth #menshealth #imedpodcast #drjordannd

Non è una singola opinione a fare scienza, ma l'insieme delle conoscenze derivanti dalle ricerche scientifiche!
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Affidarsi sempre a professionisti qualificati, in tutti i campi della scienza e della medicina è fondamentale per salvaguardare la nostra salute 🍏
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Per info:
📞 340 4764832
📧 francesca.deblasio1989@gmail.com
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#dieta #diet #nutrizionista #evidencebased #evidencebasedmedicine #dietasana #nutrizione #nutrizionistatorino

🛁КУПАНИЕ НОВОРОЖДЕННЫХ. ГЛАВНЫЕ ВОПРОСЫ🛁❤️
⠀ 🤔Казалось бы, тут нечего обсуждать, но, как оказалось, даже такая привычная нам процедура, как купание ребёнка, оставляет множество вопросов, особенно у родителей первенцев.
⠀ 👉🏻Когда у нас родился сын👶🏼, то ещё в роддоме неонатолог проводила лекцию о гигиеническом уходе за новорожденными детьми, ни у кого не было вопросов, всё было просто и понятно. С дочкой👧🏼 же никаких лекций никто не проводил,никто ничего не объяснял, поэтому те, у кого ребёнок первый, советовались с «опытными» 😁 в вопросах гигиены детей.
⠀ ТОП ВОПРОСОВ О КУПАНИИ 🛁.
⠀ ❓Когда можно начинать купать новорождённого?
⠀✅ Сразу после роддома, не дожидаясь отпадения пупочного остатка.
⠀❓ Какая должна быть температура 🌡 воды?
⠀✅ Первый раз купайте ребёнка при температуре 36-37С, постепенно, раз за разом, уменьшая ее, доводя до 30-32 градусов.
⠀❓Надо ли кипятить воду, добавлять в неё что-нибудь?
⠀✅ Нет, вода не требует кипячения. Не надо добавлять в воду никакие «химические» средства для купания, отвары трав🌱, марганцовки. Ребёнку не нужна «антисептика»😁, а вот аллергию или ожог запросто можно получить.
⠀❓Можно ли сразу купать ребёнка в большой ванне?
⠀✅ Конечно, маленькая ванночка используется лишь для удобства родителей.
⠀❓Обязательно ли купать ребёнка каждый день? Надо ли использовать обычное детское мыло?
⠀✅ Нет, и то, и другое может приводить к сухости кожи новорожденных.
⠀🌺❓ Остались вопросы?👇🏻 В комментарии🤗🌺 #даблдоктор_новорожденные

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