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#everywomancan

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Sun out 🍑 out ... turquoise waters for days 🙌

BIZ BUDDY MATCH UP IS HAPPENING NOW! 👯
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Get your fine self to my FB group (link in bio) if you want to be matched up with your new biz bestie, accountability buddy, or happy hour comrade. 💥
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👉 Tag a friend who could use a biz bestie in the comments! 👈
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🔥🔥🔥🔥🔥

• g r a t i t u d e • a way of being, a state of living...the pathway to greater joy, freedom, forgiveness + love today and always. ✨

I am grateful for the courageous souls that came before us to make what our lives looks like today, possible.

i am grateful to live in a time when I have the right to use my voice and to show my daughter what that looks like

I am grateful for our collective evolution...for grace, for pause, for each new day ☀️that I get to be here. •
I am grateful for my sweet family, our perfectly imperfect posse of souls loving each other right where we are.

I am grateful for my beloved husband + best friend and our almost decade together earthside...I am grateful for our sweet babe, for her light, her joy, her teaching me what unconditional love really means.

I am grateful for my soul sisters - my ride or dies + the amazing tribe of women who dream big, swing for the fences and cheer each other on in all aspects and angles of life. ✨

I am grateful for you Insta-fam...for joining me on this wild ride + for bravely being who you were born to be. 🙏🏻🍂🍁 happy gratitude day 💕

image by @laurenbodwell • style by @stylebymonty .
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#entrepreneurship #entrepreneurlifestyle #entrepreneurlife #entrepreneursofinstagram #thehappynow #livethelittlethings #meetthemoment#nothingisordinary #abeautifulmess #beingaleader #creativepreneur #bedeeplyrooted #pursuewhatislovely #becomingirresistible#creativeentrepreneur #createcultivate #bloomyellow #theeverygirl #flashesofdelight #savvybusinessowner #thenativecreative #thedulcetlife#businesscoach #successcoach #femaleambition #financialfreedom #everywomancan #mumcoach #flexibleworking #motivation

DONE! 19 (and 1/2 an ugly little guy at the end that we won’t count) unbroken Pull-Ups for our Coach Challenge today plus 19 burpees immediately after! If you are sponsoring me, deadline is THIS FRIDAY!! 💃🏻#farmgirlfit #penniesforpullups2017 #everywomancan #burpeesforboobies

Proud #motherofthebride 💁making every woman in my chair feel their best. #truepro #everywomancan #ownthemoment #hairandmakeupartist

Pennies for pull-ups is going well. I went from being able to do 1 pull up at a time to 10!!! It's not too late to sponsor me, only 4 more days to get to 500 pull ups 😬

#penniesforpullups #girlsgonestrong #farmgirlfit #breastcancersucks #everywomancan

All of your hard work PAID OFF!!! Today we got to present a check for....wait for it....$12,550+ to @everywomancan!!! You guys completely blew this out of the water! 🙌🏼💗💜 More than double the amount we’ve raised in any prior year - a testament to all of your hard work, and how much we all are/have been affected by breast cancer! Every Woman Can is truly making a difference for women in our community and we are beyond proud to be able to support their effort!

#penniesforpullups #P4P2017 #everywomancan #makeadifference #breastcancersucks #feelingallthefeels #ourmembersareTHEBEST #farmgirlfit

Happy Labor Day! Although it is an American holiday, we want to commend every woman in the world who is striving to have ends meet. In this day and age, women are still struggling to be equalized in the workforce especially equal pay. So our #MotivationMonday is for any working woman out there! Thank you. ♀
#everywomancan #allareequal #womenempowerment

True story. This year I’ve been adamant about self-care. And to be honest, I’ve seen it make all the difference in my life + the lives of everyone around me {my kids, husband- everyone} because it makes me a better person. As a result, my husband has been even more adamant about enabling me to practice self care {smart man}. ⠀

I know, I know. Self-care is such a buzz word. But guys, it’s made ALL. THE. DIFFERENCE. If you’re struggling to implement self-care, don’t worry, I’m here to help!⠀

Two practices that make all the difference for me are: ⠀
1. Painting my nails each week {WHILE I chat with family after Sunday dinner} ⠀

2. Using a luxury hair care line to save time + ‘enhance the already visible beauty,’ as my husband says. ⠀

Moral of the story: Practicing self-care is one of the most important things you can do + it doesn’t have to take a ton of time! Do you practice self care?⠀

{1st picture is AFTER intentional self care; 2nd picture is BEFORE}

MOST RECENT

Getting some breathing space in nature with this little monkey! #spiritjunkie #nature #breathe

Good Morning Mums! What does Thursday hold for you? I’ve started this morning with a little @brenebrown and her utterly life changing book Braving The Wilderness!
So many a-has and 💡💡💡already!
My fave quote so far “Do not think you can be brave with your life and your work and never disappoint anyone. It doesn’t work that way.” So today, go out and ruffle some feathers, piss people off, stay in your own lane and be unapologetic in your pursuit of your authentic self AND your goals! Brene and I have got your back!
Dble tap if you’re with me! ❤️ #brenebrown #brenebrownquotes #bravingthewilderness

What does your ideal office look like to you? Comment below. Here’s one of ours 😉 any guesses who’s fav this is?
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#smallbusinesssaturday #mooresville #cltblogger #entrepreneurquotes

Sun out 🍑 out ... turquoise waters for days 🙌

BIZ BUDDY MATCH UP IS HAPPENING NOW! 👯
.
Get your fine self to my FB group (link in bio) if you want to be matched up with your new biz bestie, accountability buddy, or happy hour comrade. 💥
.
👉 Tag a friend who could use a biz bestie in the comments! 👈
.
🔥🔥🔥🔥🔥

Just like Peter(Luke 5:5) have you worked all year and got nothing?
Jesus the Master is saying
"Judge me faithful".
When Women Worship, praises go up and blessings come down!

#cwfi
#choicewomen
#everywoman
#everywomancan
#Abujawomen
#nigerianwomen
#shalomsamako
#whenwomenworship

Just like Peter(Luke 5:5) have you worked all year and got nothing?
Jesus the Master is saying
"Judge me faithful".
When Women Worship, praises go up and blessings come down!

#cwfi
#choicewomen
#everywoman
#everywomancan
#Abujawomen
#nigerianwomen
#shalomsamako
#whenwomenworship

I am so proud to be an official published blogger and contributor for @thrive Global!
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It has been on my bucket list for some time to become published... and I now am!
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Anything is possible if you have the nerve! 🎉❤️ thriveglobal.com / sarahbennettnash.com
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📷: @a_ontheroad

How do you take your coffee? Milk, sugar, black? I'll take mine by the litre please 😊 .
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| 📷 by @elskabody |

Today, I’ve got a deadline on a piece for a book due out in January to meet AND I’ve got to make this Joseph costume into something that my stubborn 4 year old will wear for his stage debut next week! #mumproblems How was your Wednesday? #wednesdayfunday

Want to change ANYTHING in your life? Stop scrolling and get STILL! The stillness holds the truth! The truth we need to hear in order to change! As human beings it’s normal to resist change and that’s why we fear the stillness! Want to change? Break the pattern! Stop. Drop. Get Still! #lifeclinic #life #lifehacks

Think happy thoughts 😀💗🙂

I want to ask - is how you’re feeling how you want to continue feeling?
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I see you doubting yourself, thinking no one would even care to hear from you, that your story isn’t good enough, you’ll never be where “she is,” you can’t do it, saying such mean things to yourself, living in fear - I. SEE. IT. .
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So you have two options - keep the same old, same old OR make a fucking decision that it ends now. .
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Not all days are good days, but girl - look at how much you have to be grateful for and open your eyes to the possibilities in front of you! .
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You wake up every single day and you get to choose - you get to choose how you’re going to see life. .
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I hope you see light and love and I hope you know that you deserve every single dream - you just have to take that scary step forward. .
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xoxo

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