Long weekend, long run! # Started my Monday teaching BodyFlow, then headed to the Bay for my long run. # It was super windy. My headphones died 2 miles in. Then, my phone followed suit 2.5 miles later. My legs, my heart, and my watch pushed through. I hear it’s #characterbuilding. # #momentumjewelryambassador
Starting the week In The Zone. 🏃♂️😅 After the warmup, it was 5 x 4:00 at 5k pace. Coach Sally brings the energy & enthusiasm. All you have to do is get Locked In so you can Rock Out during this one. Let’s get this week rolling!