#everykilometercounts

MOST RECENT

Celebrando el dia de la independecia de Nicaragua haciendo presencia en el mediomaraton en el centro de Europa! #corropornicaragualibre #ulhalf2018 #ulhalf #sosnicaragua #gritopornicaragua #everykilometercounts #wedidit

Birrel Grand Prix Praha 2018
10 km - 41:10 - 329.místo 🏃🏼🏃🏼👍👟
Nový PB na 10 km o 27 vteřin, za rok zlepšení na této trati o 2:45 ☺️👟 Před závodem jsem doufal v čas pod 40 minut, to bohužel vydrželo jen do 6. km 🤨😕 No nic, je potřeba ještě víc zamakat a tato hranice určitě padne 🤨 Za týden už jenom v Ústí dokončit Runczech Star a hlavní cíl sezóny bude dokončen ☺️ Děkuju za tréninky @sanasportcz a @mattonifreerunolomouc 😊

#runczech #birell #praguegrandprix #prague #praha #10km #personalbest #mattonifreerun #running #iloverunning #everykilometercounts #beh #behani #behej #beham #fitness #motivation #runnersdream #runnershigh #garmin #forerunner645 #medal #runnersworld #czechrunner #runczechstar

Super výběh na Kosíř se @sanasportcz a #reebokruncrew 😁💪 Tempo se povedlo dostat pod 5:00/km, takže spokojenost 👍👍 mohlo by to takto jít za týden na #praguegrandprix 🤔
#running #iloverunning #beh #behani #behej #beham #everykilometercounts #czechrunner #runnersdream #runningcommunity #garmin #forerunner645 #adidassolarboost #kosir #cechypodkosirem #trailrun #hills #olomouc #runczech #czechrunner

Příprava na #praguegrandprix, doufám pod 40 minut 🏃🏼👟.😁
Úterý - 11 km volně 🏃🏼
Středa - R-5x200m @1:28-V🏃🏼🏃🏼
Čtvrtek - 1000m plavání 🏊🏼‍♂️🏊🏼‍♂️
Pátek - R-2 km tempo 3:58-V
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#running #swimming #iloverunning #beh #behani #behej #beham #training #fitness #exercise #czechrunner #runningcommunity #mattonifreerun #runnersdream #trainhard #everykilometercounts #olomouc #garmin #forerunner645 #adidas #adizeroboston #trackandfield #runczech #runningman #runner

Yesterday, we conquered the last climb of the Tour in epic conditions. Today, we rode a short, steep and very wet time trial through Espelette in the Basque Country. Tomorrow, there's Paris and a hectic jaunt to the Arc d'Triomphe. By dinner time, we'll have taken 9 buses, one train and one plane for transfers, stayed in 19 hotels, ridden nearly 2,150 miles, climbed over 148,000 feet, eaten at least 6 times a day for three weeks, burned at least 6,000 calories every 24-hours, flatted twice and needed one new rear tire, suffered through sunburn, windburn and freezing rain...saddle sores, bruised sit bones, achy knees, wrenched backs, numb hands and countless little other annoyances. However, we wouldn't trade any of it for the whole world. Why? Because we love to ride our bikes. A lot. Especially when it's for charity. The process may be complicated but the motivation is pretty simple. Thank you to all our family and friends and customers and strangers who have supported us through this journey and followed along virtually as we pedaled. We could not have done it without your love and encouragement. #tdf2018 #cyclingadventures #cycling #cyclinginfrance #tourdefrance #rideleloop #ridelikealegend #cyclist #handmadesteelbicycle #steelisreal #pyrenees #climbingmountains #everykilometercounts

RunTour Olomouc 2018 - 5 km: 20:39, 25. místo 🏃🏼🏃🏼🏃🏼
Registraci jsem sehnal 2 hodiny před závodem 😁😁 S časem úplně spokojený nejsem, ale šel jsem to po včerejším zátěžáku a intervalech, navíc docela ve velkém horku 😕🙂 Jako rychlejší trénink super 👍👍 #runtour #running #race #iloverunning #olomouc #everykilometercounts #beh #behani #behej #beham #justdoit #fitness #motivation #halfmarathontraining #garmin #forerunner645 #runnersdream #runnerscommunity #medal #allmedalsarebeautiful #iwanttorunberlin #adizeroboston #czechrunner

The ones that are crazy enough to think they can change the world, are the ones that DO. Proud of my community #adidasrunnerstelaviv for running for a bigger cause. One action can start a movement, one idea can change the world.
Last week’s #runfortheoceans 🖤

Taken by the amazing : @roco_runs 🌊

@adidasrunners @adidasisrael #adidasrunnerstelaviv #adidasparley @parley.tv @runtastic @garmin_isr #ultraboostparley #makeadifference #everykilometercounts #bethechange #heretocreate

Run for the oceans ça continue ! Jusqu'au 8 juillet chaque kilomètre compte #everykilometercounts #chaussezvosbaskets #RunForTheOceans #adidasrunning #adidasparley #fortheoceans @parley.tv @adidas_swim

#mondaymotivation #mondayrun #digdeep #everykilometercounts I thought about a lot of things to get through this one: friends I’ve lost recently, those who can’t run, those who don’t want to, and the run I gave up on my day off to work. Put yourself first on occasion or you won’t be able to put others first! I’m now charged and ready for the many contracts I’ll deal with today!

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