My yoga instructor called this the least instagramed pose.... why is that?
Because it doesn't fit society's idea of "flattering"? Because we don't feel as confident or attractive in this pose as in others? I'll admit it, I felt that way at first...but then I began to question why.
It's ironic because the name of this pose is "happy baby". A baby doesn't think of others judgment or opinions, yet most feel uncomfortable in this pose because of those very things.
Challenge your thinking. Question generalised ideas and norms. Free your body as you do your mind like one of a baby... unconditioned and unconcerned. Not just in this pose but in life.
#question #evaluate #redefine