Some extra chesticle and shoulder work thrown in with abs and cardio after ze weights today.
I have a difficult time motivating myself to do abs and cardio so I like to combine them for greater chance of success 😜. They're done more quickly that way and (in my opinion) body-weight circuits are more fun than treadmills. There were also many (un-videod) burpees, mountain climbers, and bench hops included. PLUS, with body-weight exercises, you can work on other skillz #pushupskills #nunchuckskills #bowhuntingkills # #etc.
🎶Diplo & Sleepy Tom - Be Right There