#essexgirl

MOST RECENT

Friday nights are all about selfies in Asda’s loo in my Birkenstocks, resembling a chav! Cos that’s the way I roll. Free weekend is only going to get better 🤗
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#selfie #selfietime #selfiequeen #toiletselfie #asdasupermarket #asda #birkenstock #fitmum #fitmom #fitover40 #igfitness #fitfam #fitlife #gym #gymlife #girlswholift #girlswithmuscle #fitlife #essex #essexgirl #fridaymood #friyay #lookinglikeachav #chavtastic

F R I Y A Y 🍹

#Repost @farahsattaur 👑
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don’t shuffle the deck when you have a queen in your hands, chances are you’ll end up with a joker
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#chicstyles #ladiesoflondon #boholuxe #essexgirl #heartjumper #newcollection #autumnwinter #jumpers #casualwayoflife #casualoutfit #casualstyle #photoshoot #bohob

Cheek lift 👀 🙌
Ageing usually contributes to volume loss, resulting in the diminishing round, full look as everything shifts downwards. Dermal fillers can be used to replace volume loss and rebalance the contours of the mid-face, resulting in a more youthful and contoured appearance. 
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What’s your weekend plans? I’m off to Frinton-on-Sea, one of my happy places. Who needs to go abroad when you have the beach on your doorstep. This little town on the Essex coast is one that time forgot - quaint and old fashioned maybe but I spent a huge part of my childhood here, as did my dad! Getting on the seaside train from London out to the coast on a Friday night at a one of the best feelings! Where do you have you fondest childhood holiday memories from? #adventure #aroundtheworld #athomeintheworld #travelphotography #travelista #travelgram #traveldiary #travelbloggers #traveldeeper #travelbug #wanderwoman #travelporn #natgeotravel #neverstopexploring #instatravel #instapassport #goexplore #ig_travel #girlsvsglobe #femmetravel #awesomeearth #everydayadventures #emmaeatsandexplores #frinton #frintononsea #essexlife #loveessex #essexcoast #beachhuts #essexgirl

Hotel Granvía, Barcelona📍09/08/2018
Hotel recommendation! Stayed here for my recent trip to Barcelona and the decor and architecture in this hotel is divine! Instagram worthy, clean. Service was second to none and such a cute vibe to the place. Terrace for sunbathing and afternoon tea or cocktails. Daily pastries and tea included in your stay! Location is a 5 minute walk from Plaça de Catalunya, very convenient for tourists! Thank you for a wonderful stay @hotelgranviabcn 😍•




#travelphotography #travel #travelblogger #travelling #traveler #travels #travelgram #traveltheworld #igtravel #essex #essexgirl #spain #spain🇪🇸 #spaintravel #hotel #barcelona #barcelona🇪🇸 #BCN

Potato Head Beach Club, Bali📍29/01/2018
Another trip another beach club and pool. Potato Head Beach Club has cabanas you can rent for the day which include a minimum spend tab. A beautiful location with artsy decor and an infinity pool overlooking the sea. Swim up bars, live DJ. definitely recommend for the day in Seminyak with a crowd of you for day time fun and chill vibes!! Thank you @potatoheadbali 💛•




#travelphotography #travel #travelblogger #travelling #traveler #travels #travelgram #traveltheworld #igtravel #essex #essexgirl #bali #baliindonesia #seminyak #seminyakbali #seminyakbeach #denpasar #denpasarbali #potatohead #potatoheadbali #potatoheadbeachclub #Beachclub #infinitypool #beach

Today we discussed the emotional aspects to our practice and we ended in a deep twist - “Yoga is not merely an athletic system. The asanas are designed to affect the subtle body for the purpose of transformation. People enter into yoga asana for physical fitness or physical health, or even because they've heard it's good for relaxation, but ultimately the purpose of yoga practice is personal / spiritual development. This is why having an experienced teacher is key. Such development depends on breaking through places in the subtle body that are blocked with unresolved issues and energy. "Anytime you work with the body, you are also working with the mind and the energy system—which is the bridge between body and mind," ... And since that means working with emotions, emotional breakthroughs can be seen as markers of progress on the road to personal and spiritual growth. #essexyoga #yogaessex #essex #essexlife #essexmums #essexgirl #essexgirls #essexboy #essexboys #essexlife #essex2gether #brentwoodessex #shenfield #upminster #warley #basildon #billericay #romford

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