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Flashing lights at Nicole Brindle Presentation at #LFW W/ @ceeceeoneal #modelsonduty #nicolebrindle #essexgirl #prettyinink

A huge Happy Birthday to the nutter and hottie that is @little_loubas hope you have the best day and looking forward to Saturday night! 😘🍾🍸🍷💃🏼

Things can only get better right?
#singlelife #essexgirl #mummy #cornwalllife #startinglifeagain

The only competition you should have is yourself. Become a better version of yourself and stop comparing yourself to others......especially when a lot of people's social medias portray a life they don't actually lead!
I may not have got the result I had hoped for on Saturday but I know the reasons why (I'm not going to sit here and accuse it of being like a fix like I have seen so many competitors doing! Some people need to learn to admit that they just wasn't good enough or didn't have the look the judges were looking for!) Where do I go from here? Honestly I don't know yet....I'm actually the happiest I have been for a long while despite some challenging life blips over the last year....I've come out the other side and feel like Birdie again. To carry on competing in the category/federation that I did at the weekend would mean having a really good off season and to get "fluffy" again. Being "fluffy" makes me miserable. Life is about balance and doing what makes you happy. I have a photoshoot at the end of the month. So for now I'm just going to try to maintain where I am by eating clean with a few weekend treats......will decide what my next plans are then....watch this space

Whatever the outcome I'm lucky to have the support of @body_nutrition_ & @fitnessnutritionuk_ who provide all the fuel for my training & recovery! Check them out and use code CB30 for discount at checkout 💪🏼

Flower pattern Choker Maxi Dress. Available in-store now. Perfect #fallfashion #essexgirl #retailtherapy #shoplocal #montclairnj

Ran into @benjaminmadden yesterday before the brilliant @jessiej concert #Londontown #O2 #essexgirl #fangirl #jessiej

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Welcome to Revival Feminist 👋🏻👋🏼👋🏽👋🏾👋🏿 A very small (for now!) feminist group/club/collective from Grays, Essex. Our aim is to engage with local people of the same mindset, meet up, swap ideas and connect with others! We hope to have a meeting place soon, to hold bi-monthly meetings, workshops and generally build new relationships with feminist in our area! Thank you for stopping by! #feminist #grays #graysessex #essex #essexgirl #essexfeminist #graysfeminist #revivalfeminist

Flashing lights at Nicole Brindle Presentation at #LFW W/ @ceeceeoneal #modelsonduty #nicolebrindle #essexgirl #prettyinink

Forgetting is hard, trying is harder, putting it into play is the hardest! #protectyourself #essexgirl #try #push #move #coach #beyou #letitgotogrow #belief #start #strength #healing #blockitout

#essexgirl #brentwood 🖕🏻🤘🏻💄🔥

So excited plannin our next adventure @judrop4! Hiking & exploring the Canadian Rockies, dream destination since foreva! ✈ 🏞 🐨 🐂🌍 💜 #travelling #holidays #cousins #friends #essexgirl #welshie #hiking #nature #wilderness #mountains #lakes #bears #moose #rockies #canada #adventures #wanderlust #lifeisforliving #seeingtheworld #neverstopexploring #havingfun #lovinglife

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