Why do I journal? Journaling helps me to get my stresses, frustrations, and anxieties out on paper, and not on the ones I love. Journaling helps me to see where I was in life and how much I have changed as I read back on past entries. Journaling helps me to remember how truly amazing life it. Journaling is an act of personal development and it helps you to spend your time intentionally. Go get a journal, jot some things down, see how you feel. I don't think you will regret it.
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