#essa

MOST RECENT

Meet Adelle our newest staff member. She tells us how she is Motivated to Move. “Playing a lot of team sports growing up resulted in a lot of easy motivation for physical activity. There was always a practice, a weekend game or family fun out bushwalking or kayaking. After school, my regular physical activity really dropped off and my fitness levels went backwards. It wasn't until I studied to be an Exercise Physiologist where I was reminded of the importance of regular physical activity and developing sustainable routines. My ‘go to’ tips for motivation are to find a workout buddy to keep you accountable, catch up with friends for a walk instead of a cafe trip and to try different types of activities to discover what you love doing. Whilst it was hard work at first, I now look forward to my walks catching up with friends and regular physical activity in my routine.” If you, need guidance on completing regular physical activity give us a call. 📞 8678 7474 #NDISprovider #exercisephysiology #exercisephysiologist #exercise #activeability #ESSA #motivationtomove #exerciseright #exerciserightweek2018 #disability #physicalactivity #health #chronicdisease #day5

✨T’Ann will be running her first half marathon on Sunday in the @hbfrun which is made even more impressive as she had to learn to walk again 12months ago after brain surgery to remove a benign meningioma! Her #motivation is to inspire others to move and raise awareness about brain cancer through the support of the @charlieteofoundation
GOOD LUCK T’ANN (and Toni ☺️)
🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
#Repost @twotumourless
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@exerciseright_aus
#mtmrehabgym #madetomove #whatsyourmotivation #exercisephysiology #mtmgymfam #exerciserightweek2018 #ESSA #halfmarathontraining #braintumorsurvivor #hbfrunforareason2018 #braincancerawareness #braincancerresearch #charlieteofoundation

#Carlos #Arruda #Tattoo #jpc#feita por Carlos arruda#tattooatr # #Carlos tattoo estudio#mas uma sessão#um dia término #essa obra da aperecida#piuuuuu#passarinho#piupiu#caba#dedmantelado#skadrenacore#fumaça noturna#kkkk #

#O que mais me impressiona nos fracos, é que eles tem que humilhar os outros, para se sentirem fortes.😳😊❤💙#Essa e noOva

#Essa luta também é nossa!
Se eles param o BRASIL para!
Vamos nos unir a eles,que deram a cara a tapa,que levam nosso alimento.
#somostodoscaminhoneiros
#obrasilqueeuquero
#juntossomosmaisfortes
#caminhão
#truck
#eliteparanaense
#acordabrasil

##Essa missa hoje foi pra lavá alma cura e libertação amém 😚🙏.

Exercise Eight Week - Day 5. Happy Friday! ❤️ Our work at EIP covers a broad range of health conditions, however a lot what we do comes back to helping improve cardiac health. Heart disease remains a major health issue for both men and women. The risk factors contributing to heart disease risk largely underpin many other health conditions, and include high blood pressure, obesity, stress, elevated cholesterol, elevated blood glucose, being unfit, smoking etc. The good news is, EXERCISE has the ability to positively influence nearly all of these risk factors! Furthermore, in recent years, your FITNESS LEVEL has been recognised as THE most important risk factor in determining heart disease risk. We help people develop the right exercise approach for them, regardless of their cardiac health status, even those recovering from a heart attack or heart surgery. It’s recommended we achieve 150mins per week of aerobic/cardio exercise, and include some vigorous activity as able. How do you do your cardio? ❤️🚴‍♂️🏊‍♀️🎾⚽️🚣‍♀️🚶‍♀️🏃‍♀️🏃‍♂️#exerciserightweek2018 #exercisephysiologists #exerciseismedicine #hearthealth #heartdisease #cardiacrehabilitation #health #wellness #neutralbay #mosman #cremorne #northshore #northsydney #essa #evidencebased

Tem que ser #essa ❤❤

The ladies group class are boxing their way through Friday 👊🏻👊🏻 Go girls! Boxing is a great cardiovascular workout as well as improving strength and muscular endurance 💪🏻😀 We always welcome new members to the group classes at Restart so if you or someone you know would like to join please give Kate a call on 0400 799 441 to organise! The ladies class is on every Friday at 10:30am at Goodlife Carseldine AND the mens group is Wednesday at 1:30pm ➡️ $10 per class. .
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#restartep #restart #exercisephysiology #exercise #physiology #essa #exerciseright #exerciseismedicine #awareness #selfcare #diabetes #chronicdisease #management #alliedhealth #womensfitness #womenshealth #boxing

🚨Oportunidade🚨 #oportunidade #essa #ahora

Thursday mornings small group Exercise Physiology sessions with Stacey. Individual programs in a group environment. These ladies have made many improvements and always have a giggle. Exercise Right Week 2018. #exerciserightweek2018 #exercisephysiologist #exercisescientist #essa #sandcwithstacey #strongwomen #injuryprevention

#Essa ficou com inveja mesmo

AGORA ESPERO QUE MUITOS DE VALOR AOS CAMINHONEIROS, JA DEU PRA VER QUE SEM ELES NAO SOMOS E NAO TEMOS NADA, JA VI GENTE RECLAMANDO ESSA PORRA DE CAMINHÃO NÃO ANDA LOGO NAO SAI DA FRENTE, SÓ QUE ESQUECEM NAQUELE CAMINHÃO ESTA NOSSO ALIMENTO, E UM MOTORISTA CANSANDO, COM SAUDADES DA CASA DOS FILHOS DA FAMILIA, E VCS MUITAS VEZES RECLAMANDO DELES PORQUE QUEREM CHEGAR LOGO NA PRAIA, ENTÃO VAMOS TER MAIS PACIÊNCIA COM ELES!!! #caminhoneiros #eu #apoio #essa #greve 👏👏👏👏👏🚚

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