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#ergometer

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Just one more cold day outside replaced with hot sunny home light 😊 thanks to #dansprint #ergometer I can constantly keep the feeling and move step by step forward
#kayaksprint #strenght #endurance #bloodsweatandtears #wayoflife #morningslikethese #staystrong #stayhealty #pushingforward #smile😊

Wintertraining on 😊💪🏼❄️ #kayak #ergometer #dansprint #linz #austria

Paddelmaskinssäsongen och vinterträningen har börjat!💪🏼💦 #girlpower #träning #sverigesbästakanotgymnasium #ergometer #vinter

NOW AVAILABLE for pre-order! Order the @concept2inc @jlracing collection at the link in our bio, will ship the week of 12/15. Will ship worldwide. Two of the oldest companies in our sport come together to create each stylish high performance piece. Perfect for on the water, off the water, and on the erg of course! Pre-order window closes 11/27th at midnight. Link in bio. #jlracing #rowing #rowinglife #rowingrelated #rudern #aviron #worldrowing #usrowing #rowingpassion #gbrowing #water #rowers #rowinstyle #premiumquality #workout #ergometer #concept2 #ergs #rowingclub #rowingclothing #watersport #performance #fitness

MOST RECENT

Isınma zamanı.. Koşamıyor olmak ergometer ile uzun zaman geçirmeme sebep oldu sanki.. Fitness time... ~Yelken yarışlarında bu hafta yokum.. #concept2 #ergometer #fitness #weightloss

1일차
아니그냥....힘들다구요
시합장.숙소.음식 진짜 전부다 최악
내일4인승 화이팅💪🏻
#말레이시아 #실내조정 #조정 #국가대표 #2위 #배고파 #asianrowing #ergo #ergometer

The most misunderstood and abused piece of equipment in the gym!! (If yours even has one?!) Most of the power in your stroke comes from your legs! Also, please have the handle past your knees before they’re fully bent, don’t want to flip your boat!!! #usrowing #ergometer #workit

Damn I’ve been off the black horse for too long, couldn’t help but enjoy pushing the second rep a bit 🤣
#steadystate #cardio #rowingmachine #training #ergometer #indoorrowing #erging #concept2

Finding new goals #ergometer #training #💪

5 weeks of development work at USA 🇺🇸 @seattle_rowing_center with @nipz1238 & @gregdavis840. Take a look at some of the progress made on posture, organization of movements, flow, rhythm and simplicity of the stroke. The work for the 5 weeks have been exclusively on RP3 and the 1x working on the front end pickup of the stroke at low rate developing hang and flow. They have alternated some pause drills to build proper sequencing of clear actions with continuous steady rowing. They are working everyday on developing the strength of their body to help them support the proper coordination and mobility of body parts to make the boat go faster #developmentmatters #rowingdevelopment #usa🇺🇸 #onestrokeatatime #workinghard #rowingteam #rowingboat #rowingdynamic #indoorrowing #erg #ergometer #ergo #rp3 #rp3rowingusa #rp3rowing #rp3app #rowingmachine #rowing #aviron #roeien #rudern #canottagio #remo #rowingcatch #rowingflow #rowingtechnique #rowingfast #rowingwell #rowingpower #rp3dynamic @cornellhwtrowing @badgermrowing @usrowing

Sign up now for Amsterdam World Ergohead 2018 at www.ergohead.nl/en/entry/. See you in January! #6k#20mins#doit #pain#fun#ergometer#erg#ergohead#worldrowing#indoorrowing

На кануне зима и в этот период, гребцы по разному строят свой тренировочный процесс. Это обязательно длительные тренировки на лыжах и силовые тренировки в тренажерных залах. Но никак не обойтись без специальной подготовки. В чем , конечно, помогут вам наши тренажеры.
#usmcompany #kayakcanoe #canoe #kayak #vajda #vajdagroup #canoesport #rowingtrade #kayaking #canoeing #ergometer #sport #sportlife #гребля #греблянабайдаркахиканоэ #тренажербайдарка #тренажерканоэ #слалом #рафтинг #каноэ #байдарка

Ein wenig Motivation schadet nie!
In dem Sinne ein schönes Wochenende!💪🏼

Lactate step test #lactate #indoorcycling #ergometer

Upgrade:
Bester Verein gewinnt Concept2 Ruderergometer!!! Meldet euch jetzt an!

www.KRV-ERGO-CUP.de

Der 5. KRV ERGO-CUP findet am 09.12.2017 in der neuen KRV Indoorhalle im Kölner Ruderverein von 1877 e.V., Barbarastraße 47-49, 50996 Köln-Rodenkirchen statt.

Bild: Axel Kohring

#KRVERGOCUP #KRVIndoorhalle #KRV77 #Koeln #cologne #Rhein #Rudern #rowing #ErgoCup #Ruderergometer #ergometer #concept2

Zmęczeni, ale było warto! Dumny z siebie i z nas! DUKA do wioseł 🚣🚣‍♀️🚣 Zbieramy na karetkę dla CZD 🚑 #followme for more 👍🏻
#wszyscydowiosel #wdw #charity #rowing #sztafeta #karetka #ambulans #ergometer #15minuttoduzo #centrumzdrowiadziecka #legia #proud #tired #sweat #team #bestteam #instagood #instaboy #instagirl #follow

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