I'm so proud of my epic teammates @eliasscarr who smashed his PR, @rachcosgrove who crushed her PR and @coachashthomas who also PRed and always sets standard. Thank you to my coach @alwyncosgrove for pushing me to finish today when everything in me said "I can't" and helping me cut 30 more seconds off my time.
Depression can make everything seem impossible. It will tell me that I can't even when I know I can. It's up to me to make the call to get up and fight for what I deserve. Having teammates that tell you you can....it's a real blessing. And I am eternally grateful.