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Then there is my 60 yr old mom who obviously has the athletic gene in the family. Wow!! #fountianofyouth #epicmove

Cargo could care less about all the boxes. She has a toy! #movingday #mybooks #mydogs #toomuchstuff #epicmove

So here's where we're at. After 3 solid days of breaking down the studio it's finally in boxes and pieces. Sad that I'm leaving a space with so many memories but excited for the rebuilding in a new location. Gowanus here we come!!! #movingon #epicmove #imsofilthyimafraidtositdown #brooklynbound

Guess who only drove 5 minutes to get home from work instead of 45 minutes! This girl 👈#epicmove

Starting strong is good. Finishing strong is EPIC. #400lb #tireflips #epicmove #trainhybrid💯

Santa did both trees! #epicmove #merrychristmas #christmasmagic 🎄✨🎄✨

#tbt - Oh boy, does this picture bring back memories. We were moving to Montana. I was so sick (come to find out I did the entire trip with pneumonia). And I pulled a trailer for the first time. We were at a rest stop here and it was 17 degrees (and I had just been living in 80 degree weather). It was an epic adventure to say the least. I could not have done it without @bigbearaaron and @brownjeb4! #montana #epic #epicmove #neededmakeup

TEXTILE FAIR LAGOS VENDOR: @justfabulousfabrics will be live at the fair!
You like her outfit? Then stop by at their stand for this and more at unbeatable prices. Also they will be bringing gorgeous ready to wear pieces for your next owambe.
I tell you, its going to be EPIC!
Date: 27th of June 2015
Venue: Dehall events place beside Alausa shopping mall
133, Obafemi Awolowo way,Ikeja
#justfabulousattextilefairlagos #epicmove #fabricwonderland #textilefairlagos

MOST RECENT

#transformationtuesday .
Slow and steady wins the race! .
I'm sure my results would be more profound had the last 2 months not been crazy with packing, cleaning, moving, stressing, and crying. .
Honestly I'm happy to see that all the hard work I put in was NOT ruined by my break in consistent workouts. 😉
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But I'm back at it! Yesterday #shiftshop
showed me that I still got it, today we went on a short hike and I was a #sweatymess when we got back! Tomorrow morning Insanitymax30 is back and I am going to kill it!
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I'M LOOKING FOR WOMEN ONLY ✌🏽️
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I'm looking for women that want to transform their bodies and lose at least 10 pounds. You will be provided a 30-day meal plan, workout to follow, recipes, daily challenges, and you'll be in a private group where we will provide daily accountability, motivation, fun, and prizes! 🤗
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DROP YOUR EMAIL BELOW and I'll get you the details! 👊🏽
*US // Canada // UK only #tryingtobehealthy #sunnyday #fitnessjunkie #fitnessready #fitnessambassador #fitnessgoals #onlineworkouts #losinginches #gainingconfidence #coachlife #teacherlife #summervacay2017 #newadventures #mountainlife #lovingthisopportunity #bossbabe #momlife #fitmomof2 #epicmove #engaged #makingadifference #motivatingothers

A busy and fun morning already at Epic Pro Fitness with some of the awesome ladies doing some Personal Training and a very intense #EpicMove class. Don't miss out on our #EpicPower class at 10am and #EpicPower later tonight at 7pm. Great to see the sun finally shining again so get out, get active and have a terrific Thusday 🌻🌞 #EpicPower #TrainingBuddy #ThursdayFeels #FitFam #GoldCoastPT #PersonalTraining #Training #Fitness #EpicProFitness #BeBrave #LaughLots #TakeRisks #BeautyWithin #Nutrition #PT #Health #WellBeing #Goals #Running #Cardio #Weights #FunctionalTraining #GoldCoast #TweedHeads #Gym #GroupTraining

Guess who only drove 5 minutes to get home from work instead of 45 minutes! This girl 👈#epicmove

un move, un fou rire de 15minutes @sabrinaaa_01 #sevenisland #epicmove #classics

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