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#eohealth

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Because you would never go camping without a first aid kit #natureshealth #essentialoils #doterra #firstaidkit #eohealth

Still my favorite magic ingredient in my homemade chicken noodle soup. #lemon #doterra #lemonoil

Hi everyone, I have made the leap into DōTERRA and I am super excited! I will strive to put out knowledge, tips and tricks, and products I have tried with success as well as mishaps with a little humor too! I look forward to meeting and chatting with everyone! If you have any questions reach out to me and I will get back to you quickly :) ❤️

I like to apply InTune to the back of my neck in the morning to keep me focused all day.
#eohealth #natural #focus

Life is complete 👌🏼🌿🌺🍊🎁.
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#essentialoils #eohealth #iloveplanttherapy #organic #naturalhealing #bestset

From cooking to vaping, oregano has both potent flavor & #antimicrobial properties ~ Read the Docta's powerful experience with this oil: ow.ly/wInN304OUY1 use code: wintervitality for 15% off your entire purchase
#oregano #oreganoEO #eohealth #winterwellness

We had the best weekend in the mountains! It was full of blue skies, puffy white clouds, fall colors, cool temperatures and lots and lots of family time. I always travel with my oils and was so happy that I brought my them along for this trip to support our stuffy noses, head tension, and sun kissed skin that usually go along with a weekend getaway. We rounded jut the week with s'mores and a big 'ol campfire. I just love fall so so so much ☀️☁️⛰🍂

My morning detox routine: - 1-2 drops os EO Lemon 🍋 - 1 drop Zendocrine (tangerine, rosemary, Geranium, juniper berry, cilantro) 🍊
Add to warm or room temperature water first thing in the morning!
This helps your liver and kidneys work better fiktering and eliminating the toxins from the body! 🙌🏼
****
Mi rutina detox matutina para apoyar el cuerpo en la eliminación de toxinas:
- 1 a 2 gotas del aceite esencial de limón 🍋 - 1 gotas de la mezcla Zendocrine que contiene: tangerina, romero, cilantro, rosa geranio, juniper berry.
Agrego las gotas al agua tibia o caliente y la consumo en ayunas en lugar del tradicional agua con limón!
Esto auyda a los riñones y al hígado con sus funciones naturales de eliminación de toxinas del cuerpo. 💪🏼🌿

MOST RECENT

FREE SAMPLES!! Want to try doTERRA essentual oils before you buy? Comment below single blend or proprietary blend and I will send you that free samples packet! No strings attached! I will PM you for the address to ship them and everything will be sent out Monday! Don't forget I also sell roller balls so if you need something with your samples shipment LET ME KNOW. they start at $5 and payment accepted via venmo! Happy Holidays!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

Has the holiday got you feeling frayed? 🤤
Treat yourself to the #YogaCollection by #doTERRA and restore your HolidayPeace as you usher in your #HolidayJoy!🎄

New to essential oils and feeling overwhelmed? Start with the basics. Purchase this bundle of 🍋#Lemon, 🌿#Lavender, and 🍭#Peppermint for $20 and receive an Essentials 101 guide FREE! 👉👉Contact me for details.👈👈 #doTERRA #petalsandessence #essentialoils #wellness

🌲Tis the season to be jolly🎄 and #doTERRA wants to help make that happen. Now through December 31 you can: 🍃Get 10% off your purchase of #Myrrh in December. 🍃Get a FREE bottle of #HolidayJoy with any 125 PV purchase between now and December 15th. 🍃Get a FREE bottle of #Frankincense with any 200PV purchase (and a FREE bottle of Holiday Joy if purchased between now and December 15th). Contact me today for more information and to learn how you can save 25% on your essential oil purchases.

#TheDailyDiffuse #fragranceofthefall #teampetalpushers #wellness

Slowly working in a #cleanse ... full blown 3-day cleanse begins Monday, to include my #detox essential oils and my #juiceplus capsules!! I have to say... for this to be my first real time making my own juices, they are (shockingly) delicious! What do you do for a cleanse???
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

*TODAY ONLY* for the #BOGO! Buy this cute petal diffuser and get Wild Orange AND Cassia FREE! that almost $40 retail in free oils! Want to purchase at wholesale price? Let me know and we'll get you signed up! There's NO MONTHLY MINIMUM requirements! How awesome is that!? Both these oils help promote health- I like to put Cassia (part of the cinnamon family- and promotes healthy digestion and immune function) in my #coffee for a great added flavor! Post below with any questions about these oils!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.doterra.com/michellesmith24

Continuing doTERRA #BOGO week!! My link is in my bio to shop! TODAY ONLY: buy #Lavender and get #Peppermint for FREE! Want to start buying at my cost?? We can get you setup as a wholesaler- buy from yourself and NO minimum monthly purchase requirements! Message me for details!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils www.doterra.com/michellesmith24

doTERRA is doing their #BOGO week!! My link is in my bio to shop! I today... buy Holiday Joy and get Arborvitae for FREE! who doesn't like #free?? We can get you setup as a wholesaler if you want to start buying from yourself! Message me if you're interested!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils www.doterra.com/michellesmith24

Some of us love a hint of mystery coupled with fright, and this #dailydiffuse accentuates those bumps in the night. Read lore by the fire, pondering if true as your senses run wild taking in this #CreepyBrew! #booblends #halloweenblends

Try this uplifting and festive holiday blend. It is an excellent blend to welcome your guests the moment they enter your home.
Ingredients
Glass spray bottle
15 drops Frankincense oil
15 drops Grapefruit oil
30 drops Douglas Fir oil
Water

Instructions
Add essential oils and top off with water. Shake, then spray.

Note:  Use more or less essential oils, depending on the size of your spray bottle but make sure to keep the ratio of twice the amount of Douglas Fir to equal parts of Frankincense and Grapefruit.

Click link in bio to purchase or go to: bit.ly/colliereos

#doTERRA #DIYessentialoil
#HolidaySpray

10% off of Siberian Fir for the month of November!
To purchase, go to:
bit.ly/colliereos
#petalsandessence #essentialoils #doTERRA #SiberianFir

Falling Leaves Diffuser Blend:
5 drops Wild Orange
1 drop Patchouli
1 drop Ginger

#doTERRAEssentialOils #doTERRA #TheDailyDiffuse #fragrancesofthefall

Why do something a couple times a week?! Stay moving even though the weather makes you want to stay in! You can do it in the comfort of your own home.. and doesn't take long at all #noexcuses
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

When you want a piece of the Cracker Barrell coca cola double chocolate #cake but you go with a #salad instead because you know you're stealing a Reese cup from SOMEONE tonight ... #halloween .
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

Last week found fall peaking across many states. #TheDailyDiffuse celebrates #AutumnRising with this classic #fallblend. Give it a try and see what it inspires.
#fragrancesofthefall #doTERRA #essentialoils #diffuserblends

Earlier in the week we experienced #ApplePie witith a #Lime twist. Today, enjoy your slice of traditional pie with today's #dailydiffuse.
#TheDailyDiffuse #eoliving #oillife #TeamPetalPushers #fragranceofthefall #Autumn #fall #fallishere

🔛😉👌
@Regranned from @becomeahealthieryouplus - As we move into #fall, our energy levels will start to decrease because we aren't out in the sun much- which provides us our natural #VitD Dr. Axe lists 10 great suggestions to keep those #energy levels alive! And always be sure to drink #water!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

The scent of #ApplePie filling the room is always a hit and this #dailydiffuse smells delicious! #fragrancesofthefall #doTERRA #oilyliving #TheDailyDiffuse #fragranceofthefall #teampetalpushers

Enjoy the #AbundantHarvest #dailydiffuse today! It's spicy citrus mixture is sure to fill your space with festive goodness! #doTERRA #oils

#OnGuard is my absolute favorite oil! I use the beadlets, hand wash, oil, cleaner .. and there's a toothpaste! Let me know if you want a #sample! Email in bio!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

Thanks @bulletproof for this #recipe! Healthy and YUM!! 🍊🍊 Directions below ⬇️⬇️ Find more here--> https://blog.bulletproof.com/protein-packed-pumpkin-parfait/?utm_source=facebook&utm_medium=paid_social&utm_content=bulletproof&utm_campaign=content
Makes 4 servings. ☕

Ingredients: . ½ cup organic pumpkin puree
. 2/3 cup full-fat coconut cream from canned coconut milk, chilled overnight
. 1 tsp. pumpkin pie spice
. 2 Pumpkin Spice Collagen Protein Bars, crushed
. Stevia or Bulletproof sweetener of choice, to taste

Instructions:

Open can of coconut milk without shaking or incorporating, scoop cream layer (on top) into a small bowl.
Make pumpkin mousse by combining pumpkin puree, sweetener, 2 tbsp. coconut cream and pumpkin pie spice in a medium bowl.
Using a hand mixer, whip until smooth and silky. If the mixture is too thick, add 1-2 tbsp. of liquid from the bottom of the coconut cream can.
Lightly press a layer of crushed Pumpkin Spice Collagen Protein Bars into the base of each dessert cup (ramekin, parfait cup, 4 oz. mason jars all work well).
Scoop or pipe 1 tbsp. pumpkin pie mousse on top of the crumb base.
Layer 1 tbsp. coconut cream on top of the mousse layer.
Repeat steps 3 through 5 once more, and top with a sprinkle of Pumpkin Spice Collagen Protein Bar crumbs. #bulletproof
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

I drink my #coffee black and sometimes will add cinnamon because it's a natural metabolism booster. #Cassia, one of the few oils mentioned in the Old Testaments noted for its calming aromatic properties, is part of the cinnamon family and provides a perfect #fall hint to my coffee with just a drop or two! While Cassia promotes healthy immune fuction, you can also use it to replace cinnamon in your desserts and breads! Contact me if you'd like to get yourself some!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

I love this comparison! Are you wanting to better your health and help supplement your fruit and veggie intake? CDC recommends 7-13 servings a DAY! I know that's hard! #JuicePlusIsNotAJuice it's #Wholefood so hop over to my website to learn how to get all of these servings in a capsule (or gummy)!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

Sub the juice with #WATER.. and switch up ingredients to make them fun! Kale for spinach, apples for peaches.. great #energy #smoothie!
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

En mi Jueves de Recetas hoy una receta para utilizar en la oficina! 👩🏼‍💻👨🏻‍💻🌿
Ayuda a mantener la tranquilidad y manejar el estrés con energía en la tarde! 🌟
•••
Today en my Recipe's Thursday a nice diffuser blend for the office! 👩🏼‍💻🌿👨🏻‍💻
This blend helps to keep calm and relax focus while energized for the end of the work day! 🕠
•••
Hoje ma minha Quinta- Feira de Receitas, uma receita para ajudar vc no trabalho! 👩🏼‍💻🌿👨🏻‍💻
Essa mistura para difusor é ótima para manter a calma e tranquilidade além de te dar enegia para terminar o seu dia de trabalho! 🌟
#essential #essentials #lifestyle #lifestyleoils #naturallife #naturalhealing #naturallifestyle #empowerment #officeblend #wellness #eodoterra #eohealth #doterramom #doterraeo #doterraoils #aceitesesenciales #oleosessenciais #vidanatural #vidaessencial #gotasbemestar @doterra @sof_ariasd @dan_donato @raelenefarnes @ninimariel @buenavibrakitchen @pdiz26 @celiadiz @rodesquivelcoach

El más nuevo miembro de mi colección el manual de aromaterapia Emocional! 😍
Una guía completa para utilizar los aceites esenciales para temas emocionales y crear un balance entre cuerpo, mente y emociones!
Gracias a mis mentores y team de California! @dan_donato y @sof_ariasd 💛
•••
My new best friend the guide for Emocional Aromatherapy! 😍 a complete guide to balance our physical and emotional self with the help of essential oils! 🌿
A lovely gift from my California mentors and team: @dan_donato @sof_ariasd ❤️ you rock! •••
Meu novo livro favorito, guia completa para Aromaterapia Emocional! 😍
Como utilizar os óleos essenciais para temas emocionais, ajudando a trazer um equilibrio entre mente, corpo e emoções! 🌿
Um lindo presente dos meus mentores e equipe da California @dan_donato @sof_ariasd ! ❤️ #essential #essentials #lifestyle #gratitude #graetful #wellness #family #friendship #doterramom #doterraeo #doterrabuild #naturallife #naturalhealing #emotionalhealing #emocionalaromatherapy #eohealth

we need to start realizing the harm we do to our bodies on a daily basis. many people may not realize the toxins we consume or apply when we use the majority of the products sold in the world today.
🌿
click the link in my bio for my latest blog post on my coconut oil, peppermint oil, and tea tree oil, face cream.
#healthtips #coconutoil #peppermintoil #teatreeoil #skincare #acnetreatment #haircare #natural #beauty #healthyliving #wellnessblogger #wordpressblog #essentialoils #healthbenefits #eohealth #eohealing #healyourskin #healyourhair #benefitsofcoconutoil #eobenefits #organicisbetter #toxinfreeliving

Two more roller balls are on the move! Thank you @kapow723 for your #sandlewood and #onguard order!
My roller balls are made with fractionated coconut oil as the carrier oil- makes it last longer and penetrate the skin easier! Most start at $5, depending on the oil .. #venmo is a GREAT payment tool 😉
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Follow us on IG/FB--> @becomeahealthieryouplus
#HealthierYou #foodknowledge #kitchentips #healthyeating #cleaneating #KnowledgeIsPower #JustDoIt #exercise #fruits #overcomecravings #fiber #fishoil #workout #discipline #BHY #mindovermatter #veggies #JPLife #JPHealthy #askmeaboutJuicePlus #OilHealth #EOHealth #essentialoils link in #bio www.michellesmith1.juiceplus.com

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