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#entwinemyvalentine

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#EntwineMyValentine βœ¨πŸ’βœ¨
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Day 4️⃣: (Thursday) - Video demo for: #RevolvedBirdOfParadise 🌸
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I promised a quick little demo for those asking the simplest way for entry to this variation. I seriously struggle with one legged balance, so entering from standing is hit and miss for me. The best way to secure my bind while finding the sweet spot in my balance is just as I described in my caption yesterday, which you will see here. *Pardon the premature release of my bind.* I would typically lower back to forward fold then release it, but I'm nursing a little tender spot right now. Hope this helps to have a visual. 😘
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@jadebellyyoga will also be posting a video for straight BOP. Check her out for demo of that option!

βœ¨πŸ’#EntwineMyValentine πŸ’βœ¨
DAY.7 (Sunday) is any variation of bound #TwistedEagleUttanasana ✨
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A switch of the legs from yesterday's post making this one from Andrea very tricky!
Thank you so much my Twisted Sisters for making this such a fun week! .
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hosts @alli_roush ✨❀ @bowlingandyoga βœ¨πŸ’š @jadebellyyoga βœ¨πŸ’œ
@yogamand βœ¨πŸ’™
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Many thx to our sponsors @liforme @mamakuka  @nuxactive ✨
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😘🎈A shout out to Chesca @latebloominglotus for helping this old sis get her head on straight by sending me a video on how to get into this mind boggling pose!

Day 6 of #EntwineMyValentine is all about #trikonasana and I feel like to share my real practice, not polished version on a picture, but messy and sweaty, and wobbly. Mind you speed up video doesn't help it to look stableπŸ˜…
Love this Triangle sequence ❀
Thanks to inspiring hosts @yogamand @alli_roush @bowlingandyoga @jadebellyyoga πŸ’š and generous sponsors @liforme @mamakuka @nuxactive πŸ’š

Two ways to get into revolved bound bird of paradise pose sped up 2x to keep it under a minute. I prefer the first option, moving through crescent lunge. ✨ #EntwineMyValentine hosts @alli_roush @bowlingandyoga @jadebellyyoga @yogamand and sponsors @liforme @mamakuka @nuxactive ✨ #yoga #yogalove #tutorial #birdofparadise ✨ @baberuthers I hope this helps!!

βœ¨πŸ’βœ¨#EntwineMyValentine βœ¨πŸ’βœ¨
Day 5
#ParivrttaSuryaYantrasana
#RevolvedCompassPose

The most fun in this challenge is trying all the different versions the hosts practice, and I mean just trying coz some of these hosts come up with the most badass versions. Today it was a toss up between straight leg or bent leg...there was no way a hopper leg or even hero leg was working for me 😱 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It's that time of year again, where we feel the need to detox and renew with a challenge incorporating twist and binds. βœ¨πŸ’βœ¨
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Hosts:Β 
@alli_roush ✨❀
@bowlingandyoga βœ¨πŸ’š
@jadebellyyoga βœ¨πŸ’œ
@yogamand βœ¨πŸ’™
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Sponsors: 🌺 @liforme ✨
πŸ¦‹ @mamakuka ✨
🌸 @nuxactive ✨

I finally got this. What's worse is that after the initial confusion, (I figured out where everything went and in what direction), was the realization that my body just couldn't do it. It was frustrating and challenging and humbling and way to spend a whole Sunday ... This was the only way I could do this. I'll take it πŸ™‹πŸ» #entwinemyvalentine #Bound twisted eagle forward fold ?
Many heartfelt thanks to wonderful yogis @mr.mo_yogi @latebloominglotus and @shaylabuttons (you unknowingly unlocked this for me) your valiant efforts trying to help me through this do not go unappreciated. My body just doesn't move like the rest 😩Much love you #omchicβœŒπŸ»οΈπŸ•‰ and thanks to fantabulous leaders of this fun challenge !! Till next time !
@bowlingandyoga
@yogamand
@alli_roush
@jadebellyoga and generous sponsors
@mamakuka
@liforme
@nuxactive
Burning Man - Watt feat. Post Malone

Love this stretch 😍Today we just spend our day at home, playing and relaxing. Sometimes doing nothing is the best way to spend a weekend. β˜€οΈ Day 6 of βœ¨πŸ’βœ¨#EntwineMyValentine βœ¨πŸ’βœ¨
. #trianglepose Hosts:Β 
@alli_roush ✨❀
@bowlingandyoga βœ¨πŸ’š
@jadebellyyoga βœ¨πŸ’œ
@yogamand βœ¨πŸ’™
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Sponsors:Β 
@liforme ✨
@mamakuka ✨
@nuxactive ✨ #yoga #yogaeverywhere #yogaeverydamnday

day 7. #entwinemyvalentine ΠΎΠΎΠΎΠΎ!!! Ρ‚Π°ΠΊ я Π΅Ρ‰Π΅ Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ Π²Ρ‹ΠΊΡ€ΡƒΡ‡ΠΈΠ²Π°Π»Π°ΡΡŒπŸ˜… ΠΎΡ‡Π΅Π½ΡŒ Таль, Ρ‡Ρ‚ΠΎ это послСдний дСнь(( Π±Ρ‹Π»ΠΎ классно ΠΈ интСрСсно! πŸ‘
thank you @yogamand @jadebellyyoga @bowlingandyoga @alli_roush πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉβ€β€β€β€πŸ™
sponsor: @liforme

Last day 😭😭 #EntwineMyValentine is this super fun #revolvedeagleforwardfold #parsvagarudauttanasana. I tried the opposite side twist (towards the raised leg) and bind but kept falling over and getting my arm trapped πŸ˜‚πŸ€£ Thanks to the amazing hosts for such a fun and interesting challenge 😚😚 Hosts ❀@alli_roush @yogamand @bowlingandyoga @jadebellyyoga
Sponsors
❀ @mamakuka @liforme @nuxactive

MOST RECENT

Source: @namasterri
Day 7 of #EntwineMyValentine with entwined eagle legs pose. Last day of this awesome challenge πŸ˜­πŸ’• had really a lot of fun (although I nearly killed myself doing this last one πŸ˜‚πŸ˜‚ losing my balance while having those legs entangled with my arms! 😝) I hope there will be more challenges to come with these lovely and inspiring hosts 😊❀️
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Hosts: ✨❀ βœ¨πŸ’š βœ¨πŸ’œ βœ¨πŸ’™
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Sponsors: ✨ ✨ ✨
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#yoga #yogalife #yogapractice #yogini #yogachallenge #yogaeverywhere #healthy #yogainspiration #yogaeveryday #yogaeverydamnday #yogajourney #yogaitaly #practicenotperfection #fitness #practiceandalliscoming #yogalove #practicepracticepractice #aloyoga #iloveyoga #igyogafam #yogacommunity #progress #motivation
Amazing place for yoga lovers! Check it out and practice yoga everyday.
Let me know what you think 😎
Tag @yoga.collective to get featured.

Source: @sanja_yoga
#EntwineMyValentine #TwistedEagleUttanasana last day😱😱😱 thank you amazing hosts πŸ’šπŸ’šπŸ’šπŸ’š sponsors #igyoga #igyogafam #igyogachallenge #yogachallenge #yogaeverydamnday #yogaeveryday #yogagirl #yogagram #yogaaddict #yogalifestyle #yogalife #yogatime #yogamom #yogamotivation #yogainspiration #yogafit #yogalove #yogajourney #yogajunkie #myyogalife #fitmom #fitlife #fitfam #instayoga #instadaily
Amazing place for yoga lovers! Check it out and practice yoga everyday.
Let me know what you think 😎
Tag @yoga.collective to get featured.

Day 2 of #Crowlanding
#CrowlandingDee
Is Crane to Crow push-ups ... πŸ˜³πŸ˜±πŸ˜… First time attempting these. The struggle is real πŸ˜‚
Coorreee! PS soo excited to have video back. It still takes 2-3 tries but at least they posting! Yay!!! πŸŽ‰
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Incredible Hosts: πŸ’• @bowlingandyoga @catbradleyyoga @stretchylexi
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Generous sponsors: πŸ‘–@aloyoga @infinitystrap
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Wearing amazingly soft and comfy @nuxactive 😍😍 From my #entwinemyvalentine Win. Again THANK you so much to @jadebellyyoga @yogamand @bowlingandyoga @alli_roush for such an awesome challenge! πŸ˜˜πŸ’•πŸ˜Š

I forgot to post this one last night - look what I can do, thanks to my wonderful challenge gift from @mamakuka !! πŸ™ŒπŸ˜„ I was a winner in the #EntwineMyValentine challenge with @yogamand @bowlingandyoga @alli_roush @jadebellyyoga and won a gift from Mama Kuka. I thought I'd get *1 strap... they sent me an entire pack!! Their YogaSphere Yogi Pro Kit is amazing! 2 of each size, small thru XLarge. These are the large YogaSpheres, and I knew right away what I *had to* try with them. This actually felt comfortable!! 😍😍 Thank you again to ALL the hosts and sponsors!! πŸ’βœ¨πŸ’πŸ™

It arrived!!!! A tangled #trianglepose on my new @liforme yoga mat to say thankyou to the hosts and sponsors of the #entwinemyvalentine challenge.

@alli_roush @yogamand @jadebellyyoga @bowlingandyoga

In love with this #pocketmala.... Bigger beads shorter length.. #Garnet, #cornelian, moonstone, #shellbeads & clear quartz plus the fav spiritual seed - Rudraksha. πŸ“Ώ
Was thinking to start to have a #giveaway contest or #sponsoship maybe, what will be the most favorite item you would like to have? 😍β™₯
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#prayer #meditation #malajapa #mala #yogakl #yogajourney #yogachallenge #entwinemyvalentine #wanderlust #yogakl #klfit #kfit #healinggematones #crystals #handmademalaysia

Mondays are for stretching it out!
#jdmhandstand

Day 26 of #WallCall is #EkaPadaPadangGusthaDhanurasana
This felt so good! I feel as though, this is an amazing prep pose for #GandaBherundasana which we did in #AYearOfYoga2017.
I wanted to work on lengthening and straightening the leg further to help with my #dancerpose #natarajasana and eventually #needlepose. Not quite there yet but so happy with how much my shoulders have opened!
Host:@cyogalab
Sponsor: @haramichinyc
#puppypose #uttanashishosana #entwinemyvalentine #boundpose #bindingyogatime

πŸ’˜ Winners! πŸ’˜
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#EntwineMyValentine
βœ¨πŸ’βœ¨
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We want to thank all of our amazing participants for putting your hearts into twisting and binding with us! πŸ’˜
It was a wonderful week together, and we're so grateful that you chose to join us!
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We had a difficult time choosing winners because you guys were awesome! We have managed to narrow it down to three winners who will receive amazing prizes from our generous sponsors πŸ€—πŸŽ‰
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Without further ado, congratulations!!
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@Yogameg.uk --->@liforme
(DM @yogamand)
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@Mamma_ber --->@mamakuka
(DM @bowlingandyoga
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@Deegrillyoga
---> @nuxactive
(DM @jadebellyyoga)
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Thank you for joining us! ✨ Until next time! πŸ’‹
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Hosts:
@alli_roush ✨❀
@bowlingandyoga βœ¨πŸ’š
@jadebellyyoga βœ¨πŸ’œ
@yogamand βœ¨πŸ’™
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Sponsors:
@liforme ✨
@nuxactive ✨
@mamakuka ✨

#yoga #yogi #yogachallenge #yogalove #yogalife #beginneryogachallenge #yogaeveryday #yogaislove

Turning my heart where the light is and trying to rinse off all the worries β˜€οΈπŸ¦„πŸ’ƒπŸ» inspired by @alli_roush -----------------------------------------------------
#anxiousforthefuture #butsuperexcited #torntotoned #aclrehab #yogaprogress

When I am playing with these canes, most of the time is spent looking like the picture on the left (not flattering, but true lol). When I do manage some balance on them, I am too frightened to to straighten and rarely have a smooth landing. I don't know why I thought these would be easier to use! Regardless, I do feel like my #handstands on the floor are much stronger, so I'll keep working on these #handstandcanes.

What a cool new IG feature! πŸ“Έ

Thanks for the tip off @jadebellyyoga πŸ’™
And how about a #stopdropandyoga
For sweet Jem @jeminajakin You get bunches of me πŸ˜‰πŸ˜
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Swipe left β¬… on this pic if you'd like to see a few outtakes from my flyer for our challenge that just ended #EntwineMyValentine
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This is a great way to share more pics and not clog up my friend's feeds πŸ˜‚ Just want to say thank you again for everyone that participated in the challenge! We are finishing going through the gallery and appreciate all of your amazing posts so much! πŸ’
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@climawear πŸ’™πŸ˜
#yoga #yogi #yogagirl #twist #yogatwist #yogabind #yogamom #fitmom #flexibility #yogalove #toestand #birdofparadisevariation #revolvedcompasspose #seatedpose #yogapose #fitness #fitgirl #balance #flexible #balancepose #strongisbeautiful #yogainspiration #climawear

Fun flow because it's Wednesday and I need it! Ha

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