I happened to look over when I was bending over and saw rolls and thought man, if people saw what I looked like in real life all the time they might see that we’re not so different.
This 30 second transformation serves as your reminder that fitness is a feeling not a size. It serves as your reminder that you are worthy of calling yourself an athlete at any point in your journey and that you don’t have to wait for your results to finally start feeling good about yourself.
And please don’t be fooled by the highlight reel, not even mine.
Abs and a big booty sell big time on instagram. Right now I don’t have my six pack and I certainly don’t have a booty 🍑 so does that make me less fit and less qualified to be here?
So I’m going to keep showing up every day for myself because I matter and I’m worthy, and I hope you do the same for you.
Whether you have 1 roll or 12, are competition ready or off season fluffy *me* you are worthy. You belong. And you are fierce.