Sea bass and vegetable "En Papillote"! Baking your fish, any kind of fish in parchment packets, or en papillote, gives you a "big bang for your buck" without much effort. Just throw a few ingredients into parchment paper and form it into a parcel then let them do the work--they lock in flavor and moisture and are are impressive looking a piece of art! (Swipe to see the process and the finished dish)
Put vegetables and fish with spices on a piece of parchment paper and form a packet . Any veg any fish spice and put olive oil and some more liquid like white wine. Close up the parchment tightly and bake for 40 to 50 min on 400 depending on the size of the slice of fish. Wrap each slice separately.
I used broccoli, cauliflower, mushrooms, red onion, squash and carrots. For spices I used lemon pepper, paprika and garlic powder. I put a slice of lemon and a small scoop of garlic butter. I sprinkled zeta olive oil generously over the fish and veg and then added 1/4 cup white wine per pack. I baked it on 400 for 50 min.
Try it! You won't regret it!!! Results are amazing!!! Soft moist fish and delicious vegetables! Be creative do your own combinations. Thanks @r_stauber for the inspiration!!!! #enpapillote #enpapillotefish #fishdinner #kosher #kosherfood #kosherkitchen #ilovemykitchen #homemade #instayum #instafood