#enjoylife

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Fall in love with someone who tastes like adventure but please Fall in ❤️ W/ Someone #Riskeverything @EinDrinkApp #EnjoyLife

Моя новая Джика 2008 . 750 cm 150 hp -163 kg😃👍 Как думаешь, она заслужила лайк👀👍😃 #motorcycle #gsxr #gsxr750 #rider #motohunterzbest #motohunterz #vlog #youtube #enjoylife @pavel.demjanenko @ugasillers @pilotzx6r @dima_leexa4 @shokolade007 @explosive.mike @relbakjans @street95rider

Do what makes you happy, be with who makes you smile, laugh as much as you breathe, and love as long as you live. ❤️🇩🇴 -- Love from the Dominican Republic
#EnjoyLife #DominicanRepublic #Sun #Fun #Laugh #Smile #BestFriendGoals #Ocean #Views #Love

Taking a walk in the summer evening;-) doesn't happen that often but I ate so much that I only had 2 options: sleep or move myself😂😎😉Ein schönen Abend wünsche ich euch, was macht ihr denn;-)? #nature #walk #outside #evening #hamburg #isabelpur #nomakeup #swedishwoman #habdenoberteilvonmeinmanngeklaut #passtauchmomentanziemlichgut #enjoylife #instadaily

1) Ask good questions in the comments for tonight's FB Live please 🤗 2) Check out this amazing swag pic by Danielle! Thanks for posting and reppin' Two Chicks! #twochicksONahammer #sendusyourswagpics #Repost @danilemasters ・・・
Love watching this mother & daughter duo with Brooke on Tuesdays. She hopes that's what we will be like when she's older 😊
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#twochicksandahammer #hgtv #motherdaughter #entrepreneur #enjoylife #chicken #dowoodworking #mompreneur #tuesday #smallbusiness #goals #dream #backyardchickens #texas #atx #design #chickencoop #dreambig #love #clickinmoms #motherhoodunplugged

🤓 #goodNight

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There's nothing quite like a Rocky Mountain high, but one has to give credit to the great Smokies as well🍻 #appalachiantrail #godisgood #enjoylife #amicalolafalls

Strengthening your External Hip Rotation (Knee/thigh rotates outward🔁) We start this video by doing the pigeon stretch, a common exercise you guys use to improve📈 flexibility in your external hip rotation. This exercise is great and all, but after you do it, the opposing muscles don’t have the strength to actually hold this new range of motion! 😜The purpose of these end-range exercise is to do slow, controlled repetitions and really FIGHTING to get into your end range. 😫Cramping (a Charlie Horse🐎 feeling) is normal when doing any of these exercises for the first time. .
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The banded ⛓external rotation exercise that we demonstrate first is for anyone that is having trouble rotating the leg outward at all and cannot do the second exercise that is performed in the video with the foot over the PVC pipe. Obviously, anyone can do the banded variation, but it is a good alternative to “leg over” exercise if you don’t have the range of motion to do so. .
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A great way to help keep the torso upright and help with balance is to hold a moderately⚖️ heavy kettlebell on the opposite side of the leg that is doing the work. This will be the same for many of the exercises this week. As usual, keep everything as square🔳 as possible… pelvis👙, shoulders🤷‍♂️, head👤, feet👣, and maintain a tight, engaged torso💪.
P.S. I want to thank @Hunterfitness 🙌for introducing us to this type of movement. I’ve helped many people (including myself) with these movements over the last year and a half because of him. They are fun and super beneficial!🙏
💻Written by Andrew Dettelbach
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⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit moveu.com/webinar⚡️
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#MoveU #Education #Sport #Therapy #Fitness #fitfam #fitspo #fitnessmotivation #Backpain #lift #carlsbad #StickMobility #VivoBarefoot #Onnit #Hyperice #stretch #noexcuses #Strength #mobility #posture #muscle #enjoylife #amazing #inspirational

•power of sunset 🌅🥂💛 #enjoylife #sunset #mummnapa #dinnernight #love

__________________________________________________________________ I would give up my soul for a massage now *pained*
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#mood #moreandmore #love #youandme #dontforgetaboutme #empirestateofmind #you #u #i #pretend #aboutlastnight #feel #love #live #life #enjoylife #enjoy #coffee #coffeetime #coffeelover #coffeeaddiction #ineedcoffee #coffeelove #newyorka #newyork #newyorkstateofmind #ny #nyc #vibes #music #lyrics

Pro tip: on the rare occasion you get to lick a chicken pan, it's best to work in a grid so you don't miss a single inch #science #math 📈🔭🔬🍗🐶🐾😋 #dinnertime #leftovers #stuffedchicken #chickendinner #yum #humanfood #tuesdaymotivation #hungrydog #yum #dogsofinstaworld #cutedog #enjoylife #dinner #hungry #eyes #doglovers #sweetboy #dogislove #terriermix #beaglemix #mickeythecowdog

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