This morning could have been a catalogue of disaster! A mess of panic, self blame, anger, frustration and sorrow. That would have been my tale before my spiritual journey started. But instead of getting angry with my husband for taking the scooter when he had known I needed it, and worried that the bus I therefore had to catch wouldn’t get me to my ferry on time and panicked because my new client would be unimpressed when I told her I was locked out of the therapy room as I realised I had forgotten my keys...I practiced the spiritual values I preach. I tapped into my awareness just as fury was about to take hold toward my husband. It meant I paused and instead of saying to myself ‘how dare he’ and ‘I’m furious with him’ etc.. I instead consciously sensed my anger, fear and panic and activated my love. I activated my love for my husband and asked myself to think of all the ways in which he makes me happy. I activated my self love knowing I would survive this situation whatever happened as I have my back and trust myself. And finally I realised that this was a wonderful opportunity for the Universe to assist me and manifest a magnificent solution to all my problems. With that I relaxed, closed my eyes and felt safe and secure knowing that no matter what happened I was going to live to tell the tale!
Sure enough, my bus driver was snappy, I was early enough to catch the early ferry and my landlady was at the office to open my therapy room (she has never been there that early in the past!) I now sit here at peace, as I have chosen to be all morning. Safe in the knowing that I am loved, supported and looked after. And that the Universe showered me with ‘love gifts’ this morning to prove to me just that! Remember, you are not your emotions, you always have a choice whether to identify with them or not. Choose love and inner peace will follow. #gratitude #faith #practice #practicewhatyoupreach #innerpeace #universelove #selflove #buddism #sense #nonidentitywithemotion #chooselove #energyhealing #energypractice #energy #reiki #reikihealing #reikihealingeverydayenergy