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#energise

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‪Unity is strength... where there is teamwork and collaboration, wonderful things can be achieved. #TeamPNP #ForwardTogether #2018 #Energise #ReBuild

Summer on a platter 🤤 what’s your favorite summer fruit?

Image Credit @rawcrush
Pinkpunkactive.com

Reading for the week starting the 11/12/2017.
All the cards flowed beautifully today. It is time to surrender and let go of control. Let go of the energies that no longer serve as we are going through vibrational shifts and downloading new frequencies on a cellular level. Now is the time to keep working on creating a stable and balanced foundation.
Honour all lessens both positive and those which have created hardship as the balance of the 2 is what makes you the person you are today.
If your energies are feeling low, take the time out to recharge. Garnet is the geometry of the card Vitality so carry one if you have as well.
Happy Chanukah and merry xmas x
All products available at
www.phoenixgateway.com.au
#phoenix #sacred #sacredart #sacredgeometry #surrender #vibration #frequency #rebirth #eggoflife #vitality #metatronscube #transformation #reactivate #energise #energised #garnet #forgiveness #balance #cube #platonic #floweroflife #merkaba #merkabah #release #released #gratitude #eneagram #snakemedicine
Full reading available here https://www.facebook.com/PhoenixGateway/videos/1510540125667943/

Make yourself feel sunny on the inside like Aretha just by starting your day with our delicious Morning Cleanse ☕️🌿 #detox #cleanse #energise

Life's simple pleasures!#cosymoments#destress#recharge#energise.

Fast food that won’t slow you down!! Freshii offers a super tasty selection of takeaway options at all stores to help you recharge on the run. Get it done with Freshii !
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#eatenergise #freshiiau #energise

Cherry chocolate crêpes with our berries flavour energy water 🍒🍫If only every day could start like this! .
.
Thank you to everyone who entered our giveaway! The lucky winner is @kaliedeejones ✨please drop us a DM so we can post your prize!

✈️ #holiday time ... #Dubai here I come 🌞#sun #sea #relax #rest #recharge #refocus #energise

Snowing outside?! Treat yourself to a tropical escape…✈️✈️ to Southern SRI LANKA 17th - 23rd February 2018 for a wonderful week of magical experiences!! 〰〰@t.h.e.w.a.v.e X @thewellnesstherapy
present:
“YOGA, WELLBEING & PLANT-BASED NUTRITION RETREAT” 🌱☀️•••> only 1 WEEK LEFT to grab our Early
Bird Offer (200 USD OFF any package)! Yahiii!!!! 😃🎶 〰〰 WHAT’S ON?! 〰〰
✔ Yoga practice
✔ Pilates/Body Control classes
✔ Meditation and Pranayama ✔ Mindfulness ✔ Workshops and Learning Discussions ✔ Healthy and exotic plant-based meals ✔ Excursions ✔ Ayurvedic spa treatments ✔ Relaxation
and much more!
Are you up for it?! 😃☀️ ➡️ Check out our page for more INFO and PRICES:
https://jointhewave.co.uk/upcoming-retreat/
Enrol before the 17th of December and get a 200 USD Early Bird Discount. Packages starting price from 665 USD!!!
〰 TIME TO WAVE HELLO TO A BETTER YOU! 😊 〰

#JoinTheWave and #EnjoyTheRide #SriLankaRetreat #YogaPilatesRetreat

MOST RECENT

Kleiner Vitamin-Kick 💪💖 Nicht selbstgemacht, aber trotzdem gut 💕
-----------------------------------------------------
#listentoyourbody #loveyourself #loveyourbody #smoothie #vitamine #vitamin #mango #maracuja #macawurzel #hohesc #fruits #power
#energy #energise #doitforyou #healthy
#toyourself #enjoyyourlife #iloveit #ilike #musssein @hohesc

Let the Vibrant Vibrations move through you.

Know that your body communicates so listen and bring awareness to how you feel around certain people, certain situations and certain foods your intaking.

Make the choices your beautiful future self will thank you for ♡

#unconditionallove #nature #vegan #gratitude #energise #love #myanahatalove #govegan #vgang #veganireland #animallove #positivity #health #alignment #alkaline #energy #flow #chakras #instahealth #healthyliving #HER.earth #karma #reflection #fitness #expand #express #freedom

I workout nearly every day and eat the best balanced diet I can so I'll be around for them, a family is everything and they should come first.
The programs I follow allow me to be active with my children and pass on good habits what they see you do is what they do if they see you looking after yourself by being fit and healthy then they will copy that.

The most perfect afternoon to be out walking the dogs. Very glad I dragged my lazy arse out of the house. 🙄🐕🐕🌞🍁🍂
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#sunset #somerset #dogwalking #rescuedogs #sbt #countryside #floods #trees #exercise #freshair #energise #stretchthoselegs #winter #weightloss #weightwatchers

Jamhuri Special BBQ offer.
Get a buffet with delicious cuisines at only Ksh 1,600 for adults and Ksh 800 for kids.
While on it you can enjoy our #RejuveSpa special offers #BeautifulBack #FlawlessSkin or #Energise
Do we need to mention the #FountainLaunge goodies?
-Premium quality Hot steamy coffee Shop.
-Healthy freshly squeezed juice. -Assorted treats of Ice cream and to cap it up all free strong WiFi.
What more could you want for your Jamhuri Day Celebrations!
#JamhuriDaySpecial #JamhuriBBQ #BBQ #RejuveSpa #FountainLaunge #SpaTreats #CoffeeBreaks #MoreThanJustaPlaceToStay #nsabh

Feeling festive? The Evening Standard has chosen the Wood Candle as one of the best Christmas candles: “This revitalising candle is really something special, with an Asian-inspired aroma of exotic spices. The notes of ginger and lemongrass dance beautifully with nutmeg to create an uplifting and welcoming atmosphere – perfect for when you’re expecting guests over.” #candles #ambience #aromatherapy #wood #InYourElementEH #energise #revitalise #balance #uplifting #madeinengland #Christmas #Gifts #Christmasgifting #homefragrance #alltheelements #fiveelements

New blog post up now! It’s all very Spice Girls!! Hahaha except it’s not- it’s all about energising your skin and you at this hectic time of the year, where the lack of natural light and the endless events and parties, play havoc our complexions. The LINK IS IN MY BIO 💕🌸💕#beauty #blogger #beautyblogger #LED #light #energise #wellness @skinesis @neomorganics @spacenk

The great thing about the human mind: you can take it with you anywhere (just as long as I have my journal, my watch, my glasses and my coffee). #mondaymotivation #therapy #coffee #watch #moleskine #mentalhealth #depression #anxiety #lowmood #energise #letsgo #mytherapy #mylondon #motivate #potd #qotd

This lad means the world to us @cowherdsjuicery
Jay volunteers for us and has done for over three years. His commitment and loyalty is unquestionable.

Thank you for all that you do matey, you’re an absolute diamond 👍

#cowherds #stockists #greens #supergreens #juices #smoothies #health #lifestyle #assimilate #coldpressed #eliminate #eatyourgreens #drinkyourgreens #raw #clean #natural #alkalise #energise #vegan #wholefoods #plantbased #plantpower #nourish #fitness #fitnessnotfatness #nutrition #educationnotmedication

Snowing outside?! Treat yourself to a tropical escape…✈️✈️ to Southern SRI LANKA 17th - 23rd February 2018 for a wonderful week of magical experiences!! 〰〰@t.h.e.w.a.v.e X @thewellnesstherapy
present:
“YOGA, WELLBEING & PLANT-BASED NUTRITION RETREAT” 🌱☀️•••> only 1 WEEK LEFT to grab our Early
Bird Offer (200 USD OFF any package)! Yahiii!!!! 😃🎶 〰〰 WHAT’S ON?! 〰〰
✔ Yoga practice
✔ Pilates/Body Control classes
✔ Meditation and Pranayama ✔ Mindfulness ✔ Workshops and Learning Discussions ✔ Healthy and exotic plant-based meals ✔ Excursions ✔ Ayurvedic spa treatments ✔ Relaxation
and much more!
Are you up for it?! 😃☀️ ➡️ Check out our page for more INFO and PRICES:
https://jointhewave.co.uk/upcoming-retreat/
Enrol before the 17th of December and get a 200 USD Early Bird Discount. Packages starting price from 665 USD!!!
〰 TIME TO WAVE HELLO TO A BETTER YOU! 😊 〰

#JoinTheWave and #EnjoyTheRide #SriLankaRetreat #YogaPilatesRetreat

Businesses small or large, please check out @OrganicNorth Wholesalers. This address is for their Twitter account as they’re not yet on Instagram.

Great produce and great people. You can find them at Smithfield Market (Organic 2000), they’re the only organic supplier on there.

Peace and live mancunia.

#cowherds #stockists #greens #supergreens #juices #smoothies #health #lifestyle #assimilate #coldpressed #eliminate #eatyourgreens #drinkyourgreens #raw #clean #natural #alkalise #energise #vegan #wholefoods #plantbased #plantpower #nourish #fitness #fitnessnotfatness #nutrition #educationnotmedication

Today’s breakfast was absolutely amazinggggggg 2x bananas, soy vanilla yoghurt, choc powder and water. ABSOLUTE YUMMINESS! Doing some babysitting later on so chilling today (however I have tidied up pretty well 🤗☮️🦋💕🙏 #omshanti

Me and Soph got up at 7 to go for a sunrise walk at Tyninghame 😁and boy did we get a goodin 🙌🏼🌞 So lucky to live so close to such a magic place ☺️ #sunrisewalk #beach #tyninghame #darkskies #moon #moonset #sunrise #thatsky #sea #waterbabies #morningadventure #getupearly #getout #energise #recharge #livingbythesea #bliss #home #eastlothian #countrygirl #countrylife #livingthedream

Here we have our favourite blogger @stylehavenblog loving her #energise shot. This delicious shot contains 1️⃣Green Apple 2️⃣ Spinach and 3️⃣ Wheatgrass
========================================== 🍃Wheatgrass: is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. 3. 🌱Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder.

Life's simple pleasures!#cosymoments#destress#recharge#energise.

Do you experience pain in your heels first thing in the morning, during the day or at the end of each day?
Use Foot Wakers from Yamuna Body to awaken and strengthening the feet. Following a Foot Fitness routine for 5-10 minutes twice daily will bring increased circulation and will relieve pain & stress in the feet. Click the link in our bio to find out more.
#Prevention #FootFitness #Energise #Awaken #Feet #MondayMotivation #Avoid #PlantarFasciitis

Ok, who is crazy hot today?!?! I’ve been sitting with an ice pack on my head. Lol.
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But more enjoyably, diffusing this divine cooling and refreshing essential oil blend inspired by the wonderful @laurenewilkie 💛💚💜
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#essentialoils #doterra #hot #cooldown #refresh #energise #uplift #natural #pure #naturalremedies #holistichealth #aromatherapy #summer

AWAKEN
Give yourself extra energy this festive season, by purchasing this berry/minty delight!
At a reduced price of only $15 for the ENTIRE festive season 😮

#energy #energise #pumped #awaken #wakeup #boost #christmas #season #busy #natural #herbal #tea #looseleaf #organic #busymom #busydad #love #berry #mint #delicious #infusion #cheaper #present #beautiful #herbs #charlottesapothecary

We love this from @crystals_are_cool . A chart blending all our favourite things to balance your chakras🙏This time of year can get a little nuts. Give yourself permission to implement some self care. Put on your favourite essential oil, grab your yoga mat, a crystal, your i9 Glass Water Bottle and enjoy the positive high vibrational water your i9 bottle provides. i9 Bottle comes in all Chakra colours🌈 Your i9 Glass informed water bottle has several thousand carefully selected sets of positive vibrational words such as mantras, music, thoughts, prayers, light, numbers and colours all working in complete harmony together to give you high vibrational, restructured, informed water🙏⚛️☮️☯️i9 products can be purchased from the official retailers which you can find on the web page listed in the bio or buy directly on the website i9bottle shop. i9 bottles are stocked in VIC, NSW and QLD. #energise #hydrate #technology #chakra #informedwater #restructured #goodvibes #glass #i9bottle #lastbottle #glassbottle #reusable #energyhealing #i9 #energize #hydrate #happy #water #energised #activated #pure #purified #h2o #stylish #gift #chromotherapy #freshwater #vitality #purity#destress #meditation

Summer on a platter 🤤 what’s your favorite summer fruit?

Image Credit @rawcrush
Pinkpunkactive.com

⭐️Don't miss out on the this last week of class in 2017! ⭐️Hip bliss- a nurturing sequence to both calm and energise you! ⭐️Pax and I would love to see you again this year on the mat before we all head off for the holidays!

Fast food that won’t slow you down!! Freshii offers a super tasty selection of takeaway options at all stores to help you recharge on the run. Get it done with Freshii !
-
#eatenergise #freshiiau #energise

Reading for the week starting the 11/12/2017.
All the cards flowed beautifully today. It is time to surrender and let go of control. Let go of the energies that no longer serve as we are going through vibrational shifts and downloading new frequencies on a cellular level. Now is the time to keep working on creating a stable and balanced foundation.
Honour all lessens both positive and those which have created hardship as the balance of the 2 is what makes you the person you are today.
If your energies are feeling low, take the time out to recharge. Garnet is the geometry of the card Vitality so carry one if you have as well.
Happy Chanukah and merry xmas x
All products available at
www.phoenixgateway.com.au
#phoenix #sacred #sacredart #sacredgeometry #surrender #vibration #frequency #rebirth #eggoflife #vitality #metatronscube #transformation #reactivate #energise #energised #garnet #forgiveness #balance #cube #platonic #floweroflife #merkaba #merkabah #release #released #gratitude #eneagram #snakemedicine
Full reading available here https://www.facebook.com/PhoenixGateway/videos/1510540125667943/

Vi-tea from Vitawerx 😋Antioxidant Tea! Detox, energise, metabolise. 4 great flavours! Only 5 calories per serve!! #vitea #vitawerx #greentea #whitetea #grapeseed #detox #energise #metabolise #bodypro #mrsbodypro #teambodypro #supplements #nzsupplements

Get a jump start on that new year's resolution join me on the 8-week Bootcamp that helped me lose 2 stone and get in the best shape I have been for years.
In just #22minutes a day and an easy to follow meal plan it is possible to achieve amazing results whether you are looking to lose weight or get toned and lean this program is for you. We start on January the 8th 2018 and run for 8 weeks during the program we will follow the #22minuteworkouts and the rations for results meal plan.

I will be posting daily in the group and available for support via the group or messenger. The daily posts will include modifications for some of the more challenging moves don’t worry there’s not many of them and live casts of meal prep and motivation. Give me 8 weeks and your life will change forever.

For more details and links to sign up fire me a message or ask in the comments.
The first 2 signups will each receive a free Google Chromecast and the next 3 will receive a £15 gift voucher of your choice*. *to qualify for prizes you must not be a tambechbody coach or working with another teambeachbody coach prizes will be awarded on completion of the program

▫️BERRY PRE-WORKOUT SMOOTHIE▫️ There's a new recipe post up on the website for my Berry Pre-Workout Smoothie and this is my go to smoothie if I need a boost before my workouts. It's hydrating and energising and is super easy to make. Get the full recipe and the lowdown on it's key nutrients over on my website www.amysavagenutrition.com (the link is in my bio). Enjoy x

Honestly I couldn't brag about this product anymore if I tried ☝⭐🙌


Best sleep in ages


I'm waking up knowing I've slept deeply!! •

And it helped me so much to cut the caffiene intake last few days too!! •

Absolutely addicted 😉 to this award winning product ⭐🙌




#holistic#holisticvibes#nyr#nealsyardremedies #organic#littlebluebottle#wellness#wellbeing#health#beauty#perfection#workingmum#workingmumma#workingmom#mindfullness#relax#energise#selflove#selfworth#grattiude#sleep#sleepwell#awardwinning

Sometimes living off-grid can seem like such a hard life move to of made :/ I came home today after an emotional, but lovely weekend in Norwich, only to find so much snow sitting on my roof that it had forced several leaks in my ceiling, both my kitchen and bathroom were soak, with the rest of my home feeling cold and misrable :( After feeding the dogs, turning my little sorce of heat on, soaking up as much water as I could and placing my ever water absorbing huge peace lily under one leak in the kitchen and my wok under the one in the bathroom, i then had a long nice hot shower, threw some spuds in the oven and cursed that I didn't build my new log burner for my home last week. I've finally settled down in bed with the dogs, feeling snug and warm in my thermals with my two best canine friends - I take the rough with the smooth, not only dead fish go with the flow(as my mum always tells me) today I am thankful that I can feed, keep dry, keep warm, and love the beings closest to me in my off-grid life. Nothing's suppose to be easy, and I thrive on any challenges that this life can throw at me. I'm a warrior, not a worrier. Peace to all tonight ✌💚 #offgrid #offgridliving #offgridlife #lovethelifeyoulive #vagabond #supertramp #essex #vegan #veganboy #roughwithsmooth #peace #energy #energise #meditate #meditation #love

Hot damn!* smoothie crunch bowl to kick-start my Monday 🍓🥥🍒
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Mango n’ raspberry smoothie mix.
Raw power, shredded coconut, chia seeds, goji berries and strawberries to top it.

#veganeats🌱work #smoothiebowl #crueltyfree #energise #nutrition #healthy #veganmovement #animalliberation #eatwithaclearconscience

“With great power comes, great responsibility” ~ Voltaire

Heated flooring on, essential oils topped up, all set for Sunday evening yoga 🧘‍♀️

✈️ #holiday time ... #Dubai here I come 🌞#sun #sea #relax #rest #recharge #refocus #energise

Cherry chocolate crêpes with our berries flavour energy water 🍒🍫If only every day could start like this! .
.
Thank you to everyone who entered our giveaway! The lucky winner is @kaliedeejones ✨please drop us a DM so we can post your prize!

Snack break! Who's in? 💯👍 #energise #coffee #snabbkaffe

Order going in tonight!! Let me know if you'd like to add to it. due in before Christmas too. •


Remember free gift with orders over £50 ⭐👌




#holistic#holisticvibes#nyr#nealsyardremedies #organic#littlebluebottle#wellness#wellbeing#health#beauty#perfection#workingmum#workingmumma#workingmom#mindfullness#relax#sunday#energise#selflove#selfworth#grattiude

Ah yes Sunday ⭐


The day to stay inside all cosy, watch films and eat a beautiful roast 👌



Have a lovely day ⭐




#holistic#holisticvibes#nyr#nealsyardremedies #organic#littlebluebottle#wellness#wellbeing#health#beauty#perfection#workingmum#workingmumma#workingmom#mindfullness#relax#sunday#energise#selflove#selfworth#grattiude

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