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Here’s a “Did you know?” for the week~ [source] - https://www.nimh.nih.gov/health/statistics/mental-illness.shtml
You’re not alone. {tags}
#didyouknow #projectcarenow  #mentalhealth #care #mentalhealthawareness #endstigma #compassion #awareness #resources #education

MY MODEL HAS BEEN BORN! You can check out the whole version at www.sempi.net or go to YouTube or facebook and type in 'sempi social communication model'. It is ready for anyone in #community who would like to know how to help someone if they ask someone if they're ok, and they answer no.
Thanks @taniarose_creative for your beautiful background music, your filming, production and editing skills and all the #laughing. Alyse 😁
#present #savetheworld #presentation #mediarelease #newsstory #youth #promise #communication #changetheworld #metoo
#black #happiness #positivethought #endstigma #disability #endstigmaofmentalillness #educationalresource #freeresource #areyouok #endhomelessness #areyoualright #howsyoursempi #sempi #sempisocialcommunicationmodel #love #refugee #payitforward #empathy

Sometimes “success” can be something as simple as finishing some decorating that you initially started over a year ago... #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #help #support #endstigma #positive

Invalidation: “The act of proving that an idea, a story, an argument, etc. is wrong”. Oxford Learners’ Dictionary.
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I have been wittingly and unwittingly invalidated throughout my life. I have learned that, as someone with borderline personality disorder, an invalidating environment is one of the worst triggers I can experience. I have also learned that not everyone in life will validate me, and I must learn to validate my own emotions, being and story. Validation does not equal colluding with harmful behaviours, in myself or others. It means finding what I can validate that is also within my values. E.g. “It’s totally understandable that I would feel hurt, anger and a sense of injustice when I saw x, y and z and they didn’t acknowledge or apologise for what they did in the past, and may not do so.” Rather than validating the thought that “I hate those f***-ers and I’m going to let them know what I think of them and they’d better apologise”. I can validate the feelings and not validate the thought. How about you? How can you validate yourself?

Our Seeds of Hope family learning series is packed with great information and is applicable for every part of your dementia journey. Start at Session 1, or jump right in depending where you are on your journey. Link in bio.

#ilivewithdementia #WEBwednesday #ASANTCafe #helpfortoday #endstigma

Happy Birthday to this dude called Fraser - My sister's boyfriend. Fraser is lovely and together with Katie, they make quite the double act. He's very kind and funny, and understood when I was unwell with my severe OCD. What I didn't expect though, was how he popped up and helped us in so many ways. Sometimes people do that. They pop up in our lives when you least expect it, and make a big impact. So now, I'm reminding you of the times I popped up and made Fraser laugh. Thanks for understanding me and putting up with me. I will surprise you by popping out from behind a sofa or something a soon. (Well you will probably hear me first.) have a wonderful week. From a PROPER princess, jedi Jess #mentalhealth #severeocd #ocdisnotanadjective #recovery #liquidmedication #mentalhealthsupport #mentalhealtheducation #awareness #endstigma #whatadude #popupcard #birthday #sistersarethebest #letsflamingle #party #wearegroot #support #recoveryninja

#Repost @ravenquinn with @get_repost ・・・
One of my dear friends, comic artist extraordinaire @howienoel has created a masterpiece in his graphic memoir “Float” - truly some of his best work ever on all levels. Well done, man. 🤘🏻✨🥀 #anxiety #depression #mentalhealth #mentalhealthawareness #mentalillness #float #yourglassceiling #disabilities #invisibledisabilities #stopthestigma #raiseawareness #stress #endstigma #advocate #art #artist #instaart #comics #comicbooks #comicbookart #comicbookcreator #graphicnovel #float #howienoel #hcnoel

Happy #BlackHistoryMonth, let's follow Dr. Martin Luther King’s example and learn to work together to build our communities Here are examples of African Americans who worked to pave the way for others in the community. http://ow.ly/5jXL30ixxQ7
#AfricanAmericanHistoryMonth #BlackHistoryMonth #MartinLutherKing #Hope #mentalhealth #wellness #story #coping #empathy #endstigma #mentalhealthmatters #mentalhealthsupport #positivethinking #breakthestigma #mentalhealthawareness #suicideprevention #mentalwellness #copelikeaboss #mentalhealthfirstaid #intomentalhealth

Like to spin? Like to donate to great causes?!! Listen up: Saturday. 4pm. $15 for charity @6ix_cycle .

Adam (@deunk )+ Ashley (@doughnutmistress )are both riding really long distances on their bikes this summer [sum 1500km, WHAAAT?!] to raise funds for PWA Friends For Life Bike Rally [Toronto→ Montreal] and AIDS Lifecycle [San Fran→ LA].
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All proceeds on Saturday will be donated to these charities. Sign up online for free, pay us a cash donation at the door. Minimum $15 to ride.
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Help us end AIDS. Help us eliminate the stigma that surrounds HIV and AIDS.
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📸by @deunk .
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Serious post about mental health & what not to tell someone if they have mental health issues #mentalhealth #mentalhealthawareness #sicknotweak #bellletstalk #letstalk #endstigma

:: S T R E S S :: been holding it all in lately? Oxygen levels low? Having a hard time with these cloudy days? Gentle reminder to come up for air and “take a deep breath” 💙

"'Is the spring coming?' he said. 'What is it like?' ...
'It is the sun shining on the rain and the rain falling on the sunshine, and things pushing up and working under the earth.'"
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⭐️Strain: OG Kush⭐️ ______________________________________________________________________
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#cannabiscommunity #cannabis #marijuana #instabud #legalize #legalizeit #marijuanamovement #normalize #naturalmedicine #medicalmarijuana #weed #weedstagram #kush #stoner #endstigma #alternativemedicine #ganja #thc #420life #maryjane #mmmp #michaganja #420 #cannabiscures #highsociety #nature #girlswhosmoke #girlswhosmokeweed #bongbeauties #puremichigan

YES!!!! This @lifeinpiecescbs episode is not only extremely funny, the script includes this wonderful quote. 💕
A new Dad telling a new Mum that there’s more to parenting than milk. 🍼
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The struggles depicted throughout these scenes are ones many parents can relate to. It’s refreshing to see a show display the emotions felt so accurately - the desperation, the guilt, the PRESSURE - but manage to approach this minefield topic within the parenting community with humour.
#dontjudgejustfeed #fedisbest .
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#infantfeeding #bottlefeeding #formulafeeding #breastfeeding #breastfeedingstruggles #breastisntalwaysbest #feedingbaby #motherhood #motherhoodunplugged #honestmotherhood #uniteinmotherhood #endstigma #lifeinpieces #thestruggleisreal @comedycentral

Meet James “Harry” Harrington - as told through the memories of his daughter:
“When your soul is compromised - when you’re living in a constant state of stress - you look for anything to relieve the physical and mental torment. Drugs and alcohol accomplish this aim. When my dad’s tour in Vietnam stopped, the stress on his brain did not. Unless one actively does something to change, one will continue to live in a constant state of stress. Brains under stress do not make good choices. That’s why talking to someone is so important. My dad never let it out. He kept it in like a poison disguised as a strength elixir. My dad kept that world hidden. His secret kept him sick. My dad was a strong man…but what he possessed in physical strength, he lacked in faith. Addiction doesn’t constitute an absence of strength, it constitutes an absence of faith in one’s own worthiness”.
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To read the rest of James “Harry” Harrington’s story, please follow the link in the Bio.
#thehumantoocampaign #humantoo #family #addiction #recovery #recoveryispossible #recoveryisworthit #endstigma #hope #healing #awareness #community #fatherhood #father #loss #grief #blogger #bloggers #love #sobriety #sober

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