#endorphinjunkie

MOST RECENT

Trying out my new equipment! My back has no shape 🙈 but hopefully that will soon start to change 😉🏋🤘Happy Friday! Please be safe this weekend! .
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#latpulldown #garagegym #homegym #spudinceconopulley #babybackmuscles #dontstopkeepmoving #fitnessjourney #weightlifting #ptsd #ptsdrecovery #endorphinjunkie #girlswholift #momswholift #fitmom #noexcuses #nevergiveup

Just finished #muaythai #fighttraining at @rami_elite !! Driving back to the city now with @squireheather ; feeling sooo refreshed, literally #glowing 🤗 (#endorphinjunkie) #exercise is the ultimate #therapy ❤️ Thank you @nic_starr14 @pjsweda2 @ejacwright and @thesonofpalestine ... now back to the #coworkingspace #wework for some more #Wordpress studies 🤗 #lovinglife

Totally geeking out over my new #garagegym equipment! I got the #spudinceconopulley from @roguefitness + a standard plate strap loading pin & a lat pulldown bar from Amazon. Now I can do lat pulldowns, tricep pushdowns, overhead tricep extentions, rows, face pulls, and lots of ab stuff 💃💃💃💃🙌 I LOVE having a gym at home 👉 I can go to the gym *literally* any time I want, it's always empty, everything is adjusted to my liking and preference, I can blast whatever music I want as loud as I want, I can work out in my underwear, I can scream profane words out as I'm finishing a set and not feel bad, I don't have to worry about a random guy's ball sweat on the bench (@tushiak88 remember? 😂) I love love looove it 👌 And! one day I'll be able to train clients in it!! 😃👊💃💃💃#winwin
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#gym #gymequipment #gymgear #roguefitness #homegym #fuckyas #dontstopkeepmoving #fitnessjourney #weightlifting #ptsd #ptsdrecovery #endorphinjunkie #girlswholift #momswholift #fitmom #noexcuses #nevergiveup #itsthefreakinweekend #justfuckingdoit

Woke up on the struggle bus.. decided on one of my favorite workouts (speed 3.0) got that done and found myself with energy for more.. got in some extra ass work and am feeling 1000% better. Endorphins are my best friend. That’s why we spend time together every morning. 💪🏼💦 You should join us!! No, seriously... you should!! Let me know 👇🏼👇🏼👇🏼 #endorphinjunkie #theyarefree #sweattherapy #fitmomjourney #notalwayseasy #alwaysworthit #33yearsyoung #hardworkpaysoffs #timeforme #80dayobsession #BOD

On Fridays we flex 💪
Almost missed the gym this morning bcuz I overslept... but so glad I still made it!
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#flexfriday #flex #goaldigger #progressnotperfection #happyplace #gym #endorphinjunkie #goldenyear

Deadly late night run..5k in half an hour ooo yeah 👌🏃💯
#getit #ooouuu #runner #fitfam #fitspo #cardio #5k #latenight #nikerunning #endorphinjunkie

Between house stuff and work stuff and commute chaos 😬 I haven’t trained this week and I feel like a complete nut job 🤪 I can’t understand how anyone can get through life without exercise, it’s legit the only thing that keeps me sane!
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Flashing back to last week when CrossFit was hot and hard 😉
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#crossfitlife #crossfitmasters #thesweatlife #crossfitaddict #constantlyvaried #functionalmovement #lululemonuk #cfuk #endorphinjunkie #traintostaysane #positivevibes #bestlifeproject

OMG, @bodies_by_lawrence you absolutely smashed me 👊🥊💦. What an awesome session. None of us seem to have enough time in the day, so when you do take time out to exercise, work, be with family and friends “make it count”. Bring on the next round...hopefully my hands will have stopped shaking by then! #corecollectivesg #boxingworkout #boxfit #zenergylifestyle #makeitcount #sweatfest #endorphinjunkie

Holy sweat...cardio core is complete... hubby & I tried to get it done this am but the boys had other plans. We don’t just skip it... he’s doing it at work on his lunch break and me now at home... #chooseyourhard #endorphinjunkie #endorphinhigh #coupleswhoworkout #workoutfromhome #boyparents #boymom #neverskipaworkout

If your hair doesn’t look a little like this, and your emotions don’t feel a little like this, did you really even get a good workout in?! 🤪🤪🤪 ...
#workouthair #dontcare #endorphinjunkie #endorphinhigh #endorphinsmakeyouhappy #postworkout #sweatyselfie #cardioday #cardiocore #alittleobsessed #coachcourtgetsobsessed #cardioishardio #busymom #basementworkout

If you’ve ever found yourself in the wrong story, ⁣

L E A V E.⁣

It doesn’t have to be a career switch like mine. It could be switching from an unhealthy lifestyle to healthier one, moving from a familiar city a totally new one, an uninteresting undergrad major to whatever sets your soul on fire, or a stagnant relationship to personal, independent growth.⁣ This is your L I F E. Live it well and do not settle for anything less than fulfillment ⁣

#medicallife #healthydoc #slayinmay #endorphinjunkie #fitdoc

Today is going to be a good day and I hear tomorrow is going to be even better. ❤️ After a tough workout my mindset is ALWAYS more positive.. no matter how shitty I felt waking up. Feeling good and being happy is a choice. Choose wisely.

#positivethought #sweattherapy #fitmomjourney #sweatismagic #changeyourmindset #findthejoy #endorphinjunkie #80dayobsession #BOD #stopmakingexcuses

4 days in 🙌🏼 and this video is totally about Charlie 😻 i love this little nugget!
22 Minutes Hard Corps- military boot camp workout. Tony kicked my butt! 😆

🎵🎶 You can find me, in St. Louis rollin on dubs 
Smoking dubs in clubs, blowin up like cocoa puff... 🎶🎵 Just kidding. You can find me sweating profusely behind Lambeau field running six miles 🤣
#gopackgo #lalalalambeau #cheezhead #day15 #runningstreak #running #sweatybetty #nelly #countrygrammar #5am #alreadytired #passtheprotein #endorphinjunkie

It’s no surprise that most women have back issues after carrying a child for 9 months. Back to back to back babies has done a number on mine! Out of commission from lifting for a week. BUT tonight I headed into women’s floor hockey with no regrets! Sweat was POURING and endorphins flowin 😎👌🏻🙌🏻 •











#fitmamas #cardio #strongwomen #endorphinjunkie #sweatflo #swelfie

“Someday you’re going to look back on all the progress you’ve made and be glad you didn’t quit.” And at the end of the day the ones who have stuck by your side through your progress and motivated you when they see you are starting to fall off the wagon a wee lil bit are the ones you want to hold close because they are the ones with a heart of gold, and they are the ones who will always be there for you and have your back! Thank you for always being there for me and being my main motivators and filling my heart with so much love! Who are your main motivators? @rachelle_tayla @kayla_sheehan @becfoster1 @bombers94 @irislarin 🤩💕🌈 #healthyquotes #bosuballworkout #gymsharkwomen #healthylifestyle #hiit #weightloss #journeytofit #leanmeanmachine #myhappy #endorphinjunkie #lovelife #lifeisbeautiful #itsabeautifulday #sweatwithme #shreddy #gymsharkombre #protein #lean #balance #morivator #beavisionary #entrepenuer #lovewhatyoudo #guthealth #fuelyourfire

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