#encinitasyogis

MOST RECENT

Bringing the Bhakti back from the desert~ Thursday morning, 10:45 @gatherencinitas. #seeyouonthemat #yoga #bhakti #bhaktifest #encinitas #encinitasyogis #joshuatree #loveistheway 📷 ~ @leilayoga

Soar into fall with Mindfulness. This collaborative event has something for everyone. Special guest Aarya Lopez will be joining The Happy Kids Yoga Camp breakout session (ages 6-12). #mindfulfamilies #encinitasmindfulness #familyyoga #encinitasyogis #happyfamilies #stressreduction #ittakesavillage #surftheseasons

We had so much fun offering this camp at CommuniTea Yoga & Meditation in July!!! I am so happy to share it with Encinitas families at The Soul of Yoga. Space is limited to 15 kids. Reserve your spot early. We have a very special and talented mantra teacher, Aarya Lopez, as a special guest! #encinitasmoms #kidsyoga #fallschoolbreak #kidscamp #encinitasyogis #familyyoga

Anjaneyasana {crescent moon pose 🌙} opens your hips, quads, glutes and chest while bringing core awareness, concentration and balance. Encourage your hips to move forward while lengthening the heart and spine up before taking the crescent shape to protect your lower back. So often we forget to breathe in this asana especially when taking it deeper into a backbend. Here consciously focus on your breathing and take full breaths. Energetically this will calm your mind. Remember- where your awareness goes, energy will flow #WellWithin #wellwithinyoga #wellwithintravel #anjenayasana

What’s your #wildestdream ?

Mine came true when I met my husband and swiftly (age 40) conceived my sons.

Having one child at 41 and one at 43 brought me to my knees and showed me the divine is here on earth and not only in my meditation/sadhana life which is so rich. I had been called into the spiritual realms from a young age and thought this worldly family life was far from me.

When I see them I want for nothing yet have everything💫

Turn your inklings into a reality and #ownit link in bio to consult ☝️

#wcw shout out to my soul sista @kenna_yoga_dance 💖 you are as graceful as you are strong ⚡️thank you for holding space for everyone around you and sharing your heart so generously! 💕
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Photo by @kristywalkerphoto for @toesox

✨Trust.✨
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Sounds so simple, yet it is complex.
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How can you live more present? Trusting your experience is perfect and aligned to HELP you, and let you grow.
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How can you hold patience in the process of evolving and getting what you think you want?
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#trusttheprocess and #trusttheuniverse bcuz I’ve noticed the more trust, praise, and live content in any moment, the easier life goes. The less we think, struggle, and stay in our conditions, the less opportunity to #fearlessly move forward. .
Start a new day. Trust this moment is now and perfect. Calm the mind, feel in the body, and begin to move with ease in your own #flow.
✌🏼♥️🧘‍♀️🥂🙏
#yogainspiration #yogaeverydamnday #affirmation #sandiegolife #encinitasyogis #connection #yogainspiration #mindset

#VinyasaArts #ArmBalanceWorkshop today, Fri 29 from 730 to 9PM
Come #Float on your hands, learn the basics and more.
This will be an All Levels #WorkShop
Just $10

#VinyasaArts #ArmBalance #WorkShop today, taught by Andy, owner of Vinyasa Arts #Yoga studio.
This workshop is for all levels, we will work on everything from the foundation to #FloatAndFlying
7:30 - 9PM Just $10
http://www.vinyasaarts.com/

Andy teaches tomorrow (Fri) at 10:30. We are only in town until Monday. Come take class with me at #VinyasaArts
#PEACE

Yoga has always been an exercise in mental health for me. The physical benefits and the spirituality I find in it are really nice extras, but my life has often come down to the nuts and bolts of staying sane, of surviving, and sitting with the darkness, and this practice has saved my mind and heart more than once.
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This is what my yoga looks like these days, after spending the last three years investigating trauma in the body and body biomechanics. At first they felt like two opposite interests, but now they feel more complimentary of each other. I'm learning how they support each other and often mirror each other.
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I structure my practice around three areas:
- nervous system regulation through movement
- strengthening the connective tissue around the joints and not just the big muscles
-using bottom-up and top-down techniques to invite coherency and communication throughout the whole brain
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I yoga to be a better human. To survive the tough stuff, enjoy the good stuff, soften my hard edges and strengthen my boundaries. That's why this stuff floats my boat.
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If you're into any of this or looking to expand your yoga lens, come on down for my Tuesday classes @gatherencinitas
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#yogabiomechanics #activestretching #traumainformedyoga #encinitasyoga #encinitasyogis #carlsbadyoga #yoga #sandiegoyoga #encinitas #carlsbad #mindfulness #wholebrainmovement

Who's ready for summer? 🙋🌅 We have partnered with @sunchasersup who have graciously donated an exclusive stand up paddle boarding session to our raffle this weekend!

This is your chance! You'll love and cherish the combination of yoga and paddle boarding. It is an experience you will treasure for a lifetime ♥

Tickets are still available for this weekend click on the link below to learn more about our event!
See you soon!
www.encinitassummit.com

#SUPYOGA #sandiegoyogis #encinitasyogis #stopdropandyoga #standuppaddleboarding #vacocam #vscoedit #sandiego #pacificbeach #missionbeach #evencinitas #encinitas #carlsbad #lajolla #embrace2018 #encinitassummit

Happy Wednesday Yogis!
You're halfway through the week and even closer to #Embrace2018! What are your goals for this week? Our guest speaker Robert Stern is ready to motivate you to live an abundant lifestyle. He is a Mindvalley Master Certified Trainer who is ready to share his experiences with you and help you enrich your soul. 💫 Are you to change your life and vibe with like minded people?💫
Tickets are still available! Can't wait to see you this weekend! Check out the link in our bio for more information.

#Namaste #motivational #lifecoach #mindvalleymaster #changeyourperspective #sandiegoyogis #yoga #encinitasyogis #eveencinitas #encinitassummit #embrace2018

Swinging into this week with smiles on our faces! 🙌

Embrace is this weekend! Our speaker Angela Brannon-Baptiste is a real life #girlboss for a cause! She is the founder of It's All About The Kids Foundation as well as the business owner of Partying for a Purpose! Both organization are center around helping children grow🌱 She's definitely in touch with her inner child! Are you?
#yoga #yogaretreat #encinitassummit #sandiegoyogis #encinitasyogis #stopdropyoga #philanthropist #girlboss #itaboutthekids #embrace2018 #partyingforapurpose #partygirlgonegood #divinefeminine #omshakti

Where words fail, music speaks ♥🎶 .
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We are blessed to have @corinarosemusic
performing live at our event. She is an amazing singer/songwritter and recently became a yoga instructor! Her serenade begins at 11:45am, come soak up some good vibrations and soothe your soul. All tickets are donation based, link in bio☝

What songs bring you peace? Let us know below!

#livemusic #corinarosemusic #yogainstructor #sacredsongs #soundhealing #encinitassummit #embrace2018 #encinitas #sandiegoyogis #encinitasyogis

Wondering how to make your yoga events go viral? Join us at Embrace to hear Jacqueline Brooker founder of @yoga_jawn share her journey to success. Tickets are donation based, for more information click the link in our bio! Hope to see you there!
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#encinitassummit #embrace2018 #yogajawn #yoga #encinitas #encinitasyogis #sandiegoyogis #sandiego #outdooryoga #yogaeveryday #girlboss #sunsetcliffs

“Language of Light” Sound Meditation Immersion with Torkom Ji & Lynda Arnold Saturday March 31st, 2018.

Torkom Ji and Lynda Arnold (Divasonic) are LA based sound healing/meditation facilitators and performers who passionately create expansive experiences for healing, personal growth and transformation. With each having thriving paths as individual performers, together they create a space of wonder and bliss, riding the edge of sound meditation and spiritual electro-acoustic music. Their intention is to explore the space in-between, where pure potential exists yet is still undefined, and allow that rise to the surface for healing and transformation.

Sound Meditation Master Class 1:30p-4p
Vocal Meditation Pre-Event Workshop 5p-6:30p *Main Event - Language of Light Sound Meditation* 7p-8:30p

Click the link in BIO to register🕉
#soulofyoga #soundhealing

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