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Real talk: I would be lying if I said I weren't results-driven. After spending years of trial and error, I've gotten so motivated to become as knowledgeable about fitness as possible and to actually see RESULTS.
No, I don't work out because I hate my body. I just love seeing myself get stronger. I love knowing exactly what I'm doing and guaranteeing an outcome when I put in work. 🤷🏽‍♀️ That's what motivates me to give my 100% every time I workout.
Of course, there are MANY other reasons why I work out and I do believe that there is far more to life than having a good body... but nothing makes me happier and more motivated than knowing I'm in control of my own body and that I can train it lift heavy a$$ iron and transform myself into a freakin machine. 💪🏽
Just wanted to keep it real to you guys 🙃 Hope you all have a fantastic weekend!! -
Whole outfit is from @paragonfitwear wearing size xs ❤️❤️❤️ discount code: "KATHRYN" saves you $🤗

Don’t ever give up. Don’t let frustration get you down. Don’t let fear stand in your way. Don’t let time get in your head. Who cares how long it takes or how many times you try. Your only competition is yourself. And when you finally succeed, the struggle will be all worth it 🌴💕

This lady:

Name - Mrs Tirpude

Her Past Occupation - Selling SilBatta

What she is now - Cleared her MPSC Exam

No matter How many excuse you can give ? But you can never justify your failure. Save this picture always - It will inspire you to understand that there is NOTHING WHICH CANT BE DONE

Did she argued for Reservation : NO

Did she asked for Reservation: NO

As Jim Rohn Once said in education- Formal education will make you a living; self-education will make you a fortune.

As Jim Rohn once said on yourself: “Work hard at your job and you can make a living. Work hard on yourself and you can make a fortune.” She work hard for herself and her level is here now.

She is the best person and real real example of “Making India emerging” .

God bless her and keep inspiring others.
#couragequeen #spirit #womenpower #empowerwomen

I am beyond excited to finally reveal my National Costume for @missuniverse “Celtic Warrior Goddess”
Inspired by one of Ireland’s most notable magical legends, Warrior Queen Medb (pronounced Maeve)

Medb translates to “strong”. In Irish folklore, Medb was a Fairy Queen known for her intoxicating beauty and is known as the Goddess of war and feminism. Fiercely independent and protectress of women.
This Celtic Warrior Queen brings us awareness of feminine power and passion.” Designed by @eamonnmcgilldesign & Anthony Carson
This beautiful sketch is by @fromthesketch_up
@cailin.tobin dazzled us on stage with the fantastic demonstration of Irish culture and beauty. We are so proud! ☘️🇮🇪 #queencailin #missuniverse .
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#missuniverse #img #wme #queen #travel #missuniverseireland #irishmodel #model #girlpower #girlboss #bossbabes #moxie #empowerwomen #irishblogger #moxie #misscork #irishbeauty #missuniverse2017 #missuniverseireland2017 #missireland #vegas #lasvegas #missuniverse2017 #ireland #irish #IMGstars #MUOstars

There's a first time for everything & I thought I'd go all out when trying this line! ❤️ Very excited about the @natashadenona Eyeshadow Palette 28 Green-Brown 🙊💚 Here we go... Let a new obsession begin!! 🙌🏻
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#natashadenona #eyeshadowpalette28 #eyeshadowpalette #luxurymakeup #natashadenonapalette #flawless #glam #editorialmakeup #pressedpigment #makeuplovers #metallica #shimmer #nd28eyeshadowpalette
#makeupmusthave #empowerwomen highendmakeup #beautycommunity

We’ve been quietly grinding away, and lots of new things happening!!! Stay tuned❤️🙌🏼 but in the mean time, here is an epic shot from our @airfitlosangeles shoot! 📸 #empowerwomen 🙌🏼🙌🏼🙌🏼

MOST RECENT

Cambodian quartz with tigers eye and carnelian 🐯 made with ❤️ by Sophy! A fall 7 years ago left her unable to walk and her husband promptly up and left both her and their newborn son. Sophy would like a new wheelchair so we are going to set up a mini payment plan for a portion of her salaries to be put aside each month til there is enough for half and we will pay the other half. This way it teaches her about saving and ownership so it's up to her if she'd like to save a little of her wages for a longer term gain. Empowerment doesn't come from hand outs, I am learning as much as they are on this journey and while it can tough at times I am so grateful to be doing this with them. Check our etsy this little beaut is waiting for a home! Www.karakiacollective.com
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#karakiacollective#socialenterprise#socialentrepreneur#povertyreduction#cambodia#bethechange#developmentgoals#sustainabledevelopment#ethicalbusiness#ethicaljewelry#empowerment#empowerwomen#womenwithdisabilities#crystaljewelry#crystalnecklace#macrame#macramejewelry#fairtrade#travel#gypsylife#ethicalfashion#crystals#quartznecklace#khmerwomen

So today is World Toilet Day & my bat...s#t crazy husband is sitting on a toilet at Burleigh to raise awareness & money! I was completely horrified by this until my beautiful friend Stevi made me see the ⁉️ beauty 🤔 of it!
So..... 🌀39% of the Global Population use a safely managed sanitation service (aka Toilet/safe disposal of 💩)
🌀for every $1 invested in sanitation there was a return $5.50 in lower health care costs
🌀school attendance for girls is significantly boosted by the provision of toilets 🌀Inadequate sanitation facilities hit girls the hardest - pushing many girls out of the classroom due to lack of privacy & dignity & many leave school as soon as they start to menstruate
🌀 Access to water & sanitation is paramount to gender equality, & providing quality education in communities - it not only attributes to truancy but reduced Morbidity associated with diarrhoea & other Infectious Diseases, as well as retention of nutrition!

The Himalaya Lower Secondary School in Nepal in the Village Taal currently have a substandard toilet! We are trying to raise $4500 to build adequate facilities for these children. Please share this as much as you can - the smallest amount will really go so far & perhaps your friends have a spare $5 to help change lives!

x
#empowerwomen #worldtoiletday #letsgetthisguyoffthetoiletplease #sorrykids
https://www.gofundme.com/chaukidanda-school-toilet

Reposting @shediditherway
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Another beauty from @shediditherway! LOVE LOVE LOVE this quote!⠀
💙⠀
It reminds me of how silver is purified. I’ve also heard this character building process referred to as the refiner’s fire. Essentially you keep firing the metal until all the impurities burn away and all that is left is the stuff that actually matters. ⠀
💙⠀
Burn, baby, burn.⠀
Kai😘⠀

#womanentrepreneur#beingboss#workanywhere#successtips#professionaldevelopment#freelancelife#savvybusinessowner#successmindset#entrepreneursofinstagram#worksmarternotharder#businessplan#entrepreneurquotes#successstory#successfulwomen#businesspassion#empowerwomen#businesstips#entrepreneurial#womeninbiz#keytosuccess#publicspeaking#solopreneur#hawaii#womeninbiz

Great food and great people made for a great day. NorCal Import Dolls Friendsgiving 2017.

Father, thank you for the gathering of friends. Father, we give thanks for all choices we have made, 'cause that’s what makes us who we are.
Let us forever cherish the loved ones we have lost along the way.
Thank you for providing us with the direct-port nitrous injection, four-core intercoolers, ball-bearing turbos, and titanium valve springs.
And most of all… THANK YOU FOR FAST CARS!

#importdolls #importdollsca #friendsgiving #fastandfurious #cargodsprayer #fastandfuriousprayers #goodfood #goodpeople #goodfriends #givethanks #thanksgiving2017 #friendsgiving2017 #girlboosted #femaledriven #femaleowned #femalecarenthusiast #cargirlculture #cargirls #thisiswhatitsallabout #inspiregirls #empowerwomen #nonegativity #positivityonly #importsanddomestics @import_dolls @importdolls_ca @ker_importdollsprez @omi_idsecretary @bmxisforgirls @maryann_sxymx5 @his710queen @slow.ish

@allnall_lifestyle has been in the fashion industry since the late 90s having offices in New Delhi, London, Hong Kong and New York. Designers and fashion businesses looking to sample their sketches into a garment or manufacturing embellished garments please contact them here or on Facebookcom/AspiradoTradingNewYork We strongly adhere to Ethical manufacturing, Join us on LinkedIn, click here www.linkedincom/groups/10356812 to understand various solution and challenges❤️#AllnAll #couture #fashionista #fashion #ethicalmanufacturing #sketches #fashionlifestyle #lifestyle #couturefashion #fashionshow #ramp #sampling #fashiondesigning #fashionsuppliers #fashionagents #empowerwomen #sales #commission #tbt #repost #trending #newyork #london # newdelhi #hongkong #fridayforever #wednesdaywinner

Physical health is important, but there is also Emotional and Spiritual health. All of these areas have an effect on each other which is why it’s important to prioritise all 3
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What we think and how we feel effects our physical health and how we treat our body can effect what we think and how we feel
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The good news is that we have control of our thoughts and therefore have control of our emotions. We have the CHOICE to be in a positive frame of mind and to be happy right now
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Believing that things or people make you unhappy, isn’t true. You make yourself unhappy because of the thoughts that you have about the people or things. Becoming healthy involves learning to think differently. By changing how we think, we can relieve a lot stress from and improve our physical health in the process. It just takes patience and practice
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So remember it's not all about your physical muscles you're emotional and spiritual muscles need training too! 💪🏾

Get outside your comfort zone 👊🤸🏽🏋
@jillianmichaels

Day 66/260
📸@sabittisekar
Project Crossbow is on a 3800km on-foot journey from Kanyakumari to Kashmir to educate women on financial and digital literacy. Join the movement #billionstepsforwomen by contributing your steps from wherever you are through the CrossBow Miles App.
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#Telangana #crossbowmiles #billionstepsforwomen #beanarrow #bethechange #womenempowerment #birdseyeview #empowergirls #betipadhaobetibachao
#aerialphotography #championforchange #djimavicpro #walk #walking #india #ig_india #instadaily #instagram #forachange #tamilnadu #womenpower #genderequality #girlpower #k2k #kanyakumaritokashmir #shadecard #empowerwomen #moderndaydandimarch #drone_countries

Family is so important to me and this photo just sums up why!
I would do anything for these four cuties I am so blessed to be their Aunty 💕💕💕
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📸 Instagram | rachaelkhattar
👻 Snapchat | rachhh_kayy
👥 Facebook | Rachael Khattar

Very well said by someome that if you want to develop society than no tool is more effective than the empowerment of women. 🤗 .
It had been 4 years working for women empowerment. I am so glad that i chosen a profession where i not only fulfil my dreams but also so many other people. ☺ .
Working with women , helping them in fulfilling their dreams, giving smiles on their faces and making them financially independent is something that keeps me motivating to work more hard and keep going. 🤗😇 #EmpowerWomen #financialidependent #Fulfilingdreams #workfromhome #earnunlimited #traveltheworld #Developindia #empowerindia #beautifulindia #womenofindia #indianwoman #workingmom #workinglady #youngindia

My aunt @sandra_yeow has written a book and gave me a copy! Mama and Papa has finished reading it first though 😁 Have you read it yet?

Whatever you’re scared to do, do it. 🤭
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Run towards your dreams as fast as you can. Scared to fail? Yeah, you probably will multiple times. 😧
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But, one thing I’ve learned from taking risks and doing things your scared of doing is that there ARE ups and downs, it will feel like you are failing at times. 🤷🏽‍♀️
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Although this is all scary, you come back 10000x stronger mentally (and in my case physically, lol) and the outcome is amazing. 🤩🤩🤩
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Failing means you learn... learning leads to GOOD outcomes in life 🤙🏽
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Stop doing things for other people- this is YOUR life, do it for YOU. 🙏🏼
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Fight for what you BELIEVE in... 💥
Fight for your DREAMS... 💫
Fight for the life YOU want... 🤙🏽
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NOT the one ANYONE else wants you to LIVE 👍
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Xoxo, I hope motivational posts help you as much as they helped me❤️
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#TAG a friend to help motivate them!
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Follow @allybrownfit for daily motivation 💕💕
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#fitnessmodel #calvinklein #fitness #motivation #style #sonya5100 #tan #bootygainz #loveyourbody #empowerwomen #pescience #gymshark #gymsharkwomen #gainingweightiscool #healthy #beyourself #beauthentic #transparent #workout #latenight #goforit #chasedreams #makeachange #choosehappiness #believeinyourself

I am beyond excited to finally reveal my National Costume for @missuniverse “Celtic Warrior Goddess”
Inspired by one of Ireland’s most notable magical legends, Warrior Queen Medb (pronounced Maeve)

Medb translates to “strong”. In Irish folklore, Medb was a Fairy Queen known for her intoxicating beauty and is known as the Goddess of war and feminism. Fiercely independent and protectress of women.
This Celtic Warrior Queen brings us awareness of feminine power and passion.” Designed by @eamonnmcgilldesign & Anthony Carson
This beautiful sketch is by @fromthesketch_up
@cailin.tobin dazzled us on stage with the fantastic demonstration of Irish culture and beauty. We are so proud! ☘️🇮🇪 #queencailin #missuniverse .
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#missuniverse #img #wme #queen #travel #missuniverseireland #irishmodel #model #girlpower #girlboss #bossbabes #moxie #empowerwomen #irishblogger #moxie #misscork #irishbeauty #missuniverse2017 #missuniverseireland2017 #missireland #vegas #lasvegas #missuniverse2017 #ireland #irish #IMGstars #MUOstars

Back to basics. 📸: @staud.clothing

#repost @missuniverseireland ....We couldn’t be more excited to finally reveal our spectacular National Costume for @missuniverse ! Our “Celtic Warrior Goddess” National Costume was inspired by one of Ireland’s most notable magical legends, Warrior Queen Medb (pronounced Maeve)

Medb translates to “strong”. In Irish folklore, Medb was a Fairy Queen known for her intoxicating beauty and is known as the Goddess of war and feminism. Fiercely independent and protectress of women.
This Celtic Warrior Queen brings us awareness of feminine power and passion.” Designed by @eamonnmcgilldesign & Anthony Carson
This beautiful sketch is by @fromthesketch_up
@cailin.tobin dazzled us on stage with the fantastic demonstration of Irish culture and beauty. We are so proud! ☘️🇮🇪 #queencailin #missuniverse .
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#missuniverse #img #wme #queen #travel #missuniverseireland #irishmodel #model #girlpower #girlboss #bossbabes #moxie #empowerwomen #irishblogger #moxie #misscork #irishbeauty #missuniverse2017 #missuniverseireland2017 #missireland #vegas #lasvegas #missuniverse2017 #ireland #irish #IMGstars #MUOstars

Sales are live for another hour! Come check out hand made goods from Uganda.

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