#empowerwomen

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Throwing it back for Hump Day 💁🏽 when those peaches were in full force 🙈
wishing everyone a killer Wednesday!!! day three of my depletion and let's say I can't wait to see some carbs 😢🙌🏻 ******************************************************
📸 @muscatmediacreative
#chickswholift #strongwomen #sportsmodel #fitnesslife #goalchaser #lovefitgirls #peachloving #allthegains #fitnessdiva #australianfitnessgirls #squatlife #fitsperation #empowerwomen #sophfit #sophhawkes #shelifts #sweat #grind #dedication #musclediva #strongissexy #bossgirls #beaboss #fitnessbodies #fitfam #livefit #elitesupps #elitesuppsaustralia #elitesuppscanberra

No matter what happens today, let's remember what needs to be done on November 6th 2018!✊🏻✊🏼✊🏾✊🏽✊🏿Tee available now, link in the bio!

J'avais dit que pendant l'été je ferai une pose article blog pour profiter du ☀. Mais lorsque des sujets ou débats me prennent les tripes, c'est plus fort que moi. L'envie irrésistible de saisir mon clavier s'empare de moi. Comme je vous le dit souvent avec mon blog, j'use de mes MOTS pour parler et partager mes MAUX.
Mon dernier article qui est disponible sur mon blog porte le nom de "JE SUIS UNE FEMME NOIRE ET..." née de ce que je vois sur le net et de discussions avec mes amies et copines ❤️😘💋. Derrière ces points de suspension, on pourrait y mettre tellement de choses nous autres femmes noires de par nos vécus, nos douleurs, ce à quoi nous sommes confrontées dans une societe qui n'a pas toujours été clémente avec nous. Mais nous pouvons et nous devons aussi derrière cette conjonction de coordination "ET" y partager des choses et réalisations positives pour donner l'espoir et la motivation à toutes ces filles et femmes noires qui pensent que nous sommes condamnées à l'échec.
C'est aussi du devoir des hommes noirs en général de partager ces belles choses car ils ont des mères, des sœurs, des filles et amies noires. Il y'a une recrudescence de partages sur les RS à l'encontre des femmes noires de manière négative que je ne supporte plus. Cette image de la golddigger, sauvage, femme qui ne mérite pas le respect et l'amour de ses pairs, la ridiculiser de toute les manières jusqu'à la déshumaniser qui est désespèrante. Avons-nous atteint un tel niveau d'égalité ds cette société et de respect que nous pouvons rire de tout à notre égard ? Je ne pense pas. Et pire encore que les hommes, les femmes qui participent à ce lynchage mysognyne et sexiste systématique des autres femmes est accablant. Lorsque l'on donne notre avis on est très vite cataloguer de personne irritable ou avec un sens de l'humour proche du zéro (faire des phrases sans smiley ou lol et mdr c'est considéré comme être hautain 🙈 alors que c'est juste du bon français 🤔) ... Et pire encore celles et ceux qui ne vivent pas nos réalités viennent ns faire la morale et veulent nous dire de quelle manière nous devons réagir... Non et non ! Je vous en dit plus sur le blog 😘 ( lien sur ma bio instagram)

When the 👄 match the 💅 and they both match the brand 💜💙 YAAAA #teachlikeagirl #empowerwomen #YAAAA

Lookin for a way to spice up your Summer travels? The Batik Boutique has got you covered! From snazzy luggage accessories that make your most important travel items impossible to misplace, to tote bags and clutches you'll be taking on every warm weekend getaway🏖 CHECK OUT THEIR SUMMER TRAVEL COLLECTION (IT RULEZ) BY FOLLOWING THE LINK IN MY BIO!!!! And remember: every purchase directly benefits the artisan that made it🤘🏼😎🍹⛵️☀️🍻👍🏼 USE CODE JULIA10 BEFORE AUGUST 1ST TO RECEIVE 10% OFF
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#summertime #supafresh #keepitcool #summershopping #summerdeals #batik #thebatikboutique #fashion #summerfashion #fairtrade #malaysianfashion #fairtradefashion #purchasesthatempower #empowerwomen #artisans #socialchange #sociallyresponsiblefashion #shopsmart #shopresponsibly #mindfulofyomoney #stridestowardsustainability

Ate pizza and had Oreo cheesecake with 1st place winner @reneekporter ! Super sweet girl! Stay Humble! I love meeting new people An making new friends! Enjoyed our cheat meal together mama, congratulations! 🍕🍰🏆 #EmpowerWomen #NeverBringThemDown #Winners #humble

MOST RECENT

Beautiful morning light | prayer for my sweet Sienna having surgery this morning | devotion from Leviticus 6 | the fire on the altar must be kept burning; it must not go out | reminding me that just as the priests had to work to keep the fire burning we too need to work at fanning the flame of the Holy Spirit in our lives | we have a part to play | oh and a surprise sunflower blessing #adayinthelifeofme #peacefromabove #keepthefireburning

When I see an article related to eating disorders I feel joy that others going through this are using their voice, I feel support that people are recognizing the importance of this topic and I feel empowered that I am not alone. However it is a very special feeling to see my own articles published because of how long my eating disorder suppressed my love of writing(with the thought that I wasn't good at it). Thank you for sharing my words. I will never be silenced again.

Wednesday's look: PURPLE REIGN & MakeSense CC Tinted Moisturizer. 💜💜 #waterproof #unstoppable #believeinyourself #immyownwcw

HEY LADIES!
We still have a few spaces open for you to JOIN US Oct 2-3 in Williamsburg VA.

WHY DO WE BELIEVE YOU SHOULD ATTEND?

We are very committed to your BREAKTHROUGH
and TRANSFORMATION, so much so that we have already started praying for you, seeking the face of God daily on your behalf. We are PASSIONATE about making sure that we create an environment where YOU WILL ENCOUNTER GOD'S LOVE and HIS PRESENCE. We are also committed to praying for you believing that YOU WILL RECEIVE ANSWERS to your heart questions.

Our prayers flows from THE HEART OF GOD who desires to see you OVERCOME EVERY OBSTACLE that comes against you. We are determined that You WILL NOT LEAVE THE SAME
Therefore we are confident that YOU will be ENCOURAGED, INSPIRED & EMPOWERED by a FRESH ANOINTING that WILL BE RELEASED UPON YOUR LIFE. We are EXPECTING a HOLY FIRE to IGNITE in your HEART REFUELING your FAITH so that you can start living a JOYFUL, PASSIONATE PURPOSE DRIVEN LIFE. 
We are confident that YOU will be MOTIVATED & EMPOWERED as you DISCOVER YOUR IDENTITY and the AMAZING PLANS He has in store FOR YOUR FUTURE.

WE ARE CONFIDENT that when you leave, YOU WILL FEEL RESTORED, RENEWED, REFRESH, REFUEL, ENERGIZED AND EMPOWERED, UNDERSTANDING WHO YOU ARE, WHOSE YOU ARE, AND YOUR AUTHORITY AS A DAUGHTER OF THE KING.

WE ARE CONFIDENT that you will be STRENGTHENED in your inner man, OVERFLOWING with GOD'S PEACE, LOVE and JOY. You will receive great Clarity understanding your, VALUE, POWER, & GREATNESS and know how to use the GIFTS, RESOURCES & the TOOLS that God has put inside of you. You will become BOLDER IN YOUR FAITH and have more CONFIDENCE in YOU! YOUR MIND, HEART & EMOTIONS WILL BE TRANSFORMED as we show you how to stay alert & detect the enemy when He targets your mind. We will give you the tools to help you not be easily shaken by every storm, enabling you to control your emotions & experience victory over the enemy.
We will have TRANSFORMATIONAL HEART to HEART SESSIONS, EMPOWERING Talks, LIFE CHANGING ACTIVITIES and POWERFUL PRAYER TIMES.
WE ARE VERY CONFIDENT that YOU REALLY DON'T WANT to MISS THIS TRANFORMATIONAL HEALING RETREAT OCT 2-5 WE HOPE TO SEE YOU!

2 more days until I get to hit that stage with a completely different package 🙈 can not wait to share with you all. But in the mean time throw back to last year in my blonder days and 1 day post comp 📸 @abccreative ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#chickswholift #strongwomen #sportsmodel #fitnesslife #goalchaser #lovefitgirls #peachloving #allthegains #fitnessdiva #australianfitnessgirls #squatlife #fitsperation #empowerwomen #sophfit #sophhawkes #shelifts #sweat #grind #dedication #musclediva #strongissexy #bossgirls #beaboss #fitnessbodies #fitfam #livefit #elitesupps #elitesuppsaustralia #elitesuppscanberra

Love is all around us and so is our Plumping Lip Balm 💞 Two days after its prelaunch I'm still getting requests about it every day 💄🌺 Yes I did get some spare ones in case you wanted it. It's very light wear, nourishing and moisturising with rose hip oil as well as Plumping lips INSTANTLY 🌹👄✨
#WorkFromHome #Lips #WifiWealth #Opportunity #Freedom #Business #LoveWhatYouDo #Bulgarian #BulgarianBlogger #Pink

I had way too many reasons to skip my morning run today. Wrong turn on the way to my trail, forgot my water bottle and it literally started raining the second I parked my car. 🙄Being stronger than our minds and our limits can lead to such amazing things - like this view. 🙌🏽 How do you beat your excuses?
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#lifecoach #lifecoaching #selfcare #selfchoice #entrepreneur #purposeoflife #daringgreatly #minnesota #stpaul #twentysomething #goalsetting #personaldevelopment #inspiration #happylife #twincitiescollective #thatsdarling #worklifebalance #mindbodyspirit #lifepurpose #thatsdarling #changeyourlife #mindfulness #womensupportingwomen #girlboss #empowerwomen #flashesofdelight

Women artisans in southern Mexico use open weave techniques to capture the vibrant colors of the Chiapas highlands. We partner with these women to create economic opportunities in one of the poorest municipalities in Mexico. We accompany them in new product development, help develop administrative skills, and promote best practices in production logistics. A big part of our work in Chiapas is to create products that are viable for our customers, while ensuring a fair wage for the artisans.
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If you want to change the world start by knowing the world. .
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Inspired by the hustle tank tops!

[Let's Discuss]
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What stops you from posting at least once a day? Twice a day?
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How many of you Creatives have a hard time sticking to a schedule and what works best for you to meet your posting goals?
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🔥 I am not the best at keeping to a schedule, but this week I started out fresh by jotting down ideas on paper or my phone. I pick a topic and create a graphic for it in the Canva app (they have a website too!) and I expand on those thoughts using the Notes app for formatting my caption.
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It's been going well so far. It takes a lot of effort, but I take it one day at a time.
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What is working or not working for you? Let's see if we can get you some help!

No bumper plates?
Sometimes you gotta improvise. 🤷🏼‍♀️
Trying to not be the douche who makes noise in the gym.

One Step EPIC Mascara ONLY $29 - One coat and I'm in Love!
💥TAKING PRE-ORDERS NOW💥
😮Launch Date August 1...This is gonna go quick
Don't want to wait 2 weeks? Score the kit TODAY😍
#youniquebynancy #youniquemakeup #lipstick #summer #empowerwomen #joinmyteam #mascara #foundation #eyeshadow #selftanner #crueltyfree #presenterskit #epic

Text I received from one of my clients in my 3-month BLAST OFF Coaching Program after a session...the transformation that happens is proportionate to the COURAGE my clients are willing to put into action. Leaping isn't easy but it is E V E R Y T H I N G. 👊🏽 Without doing something different, and taking a chance you remain STILL, and STAGNANT. In the same spot next year as you are standing in today, just with more stuff accumulated to make your existence a little more bearable. 😣 How about investing in YOURSELF instead? Take a bet on You. ✨Just don't play yourself doing the same thing and expecting different results. 🖤 #beentheredonethat

It's such a blessing to be able to do what I love and share it with the world. Together with @frooshsmoothies @fruitonamission and my organisation @ohsnapsweden we went to Guatemala to document and share the story of female workers at the banana plantation Palo Blanco. I will forever remember Ana, Celeste, Estefanie, Elisabeth, Delmy and Angelica whenever I enjoy an organic banana, who opened up their heart and home to us. For more info about this project visit @fruit_on_a_mission @feliciamargineanuphotography #photography #frooshsnap #fotograf #entrepreneur #womenpower #empowerwomen #travel #bananas #guatemala

"The shards that cut me the deepest were the ones that intended to cut," #MichelleObama replied, according to the #DenverPost. "Knowing that after eight years of working really hard for this country, there are still people who won't see me for what I am because of my skin color." #Flotus

Ummmm how EPIC is this photo of our *TWIGGY MASSAGE RING* and *CLEO BANGLE HANDCUFFS* ?? Lookin ready AF to CUT THE PATRIARCHY UP.

Don't wait until you get to the very end of your season to pick up the pace. Once you have that dream in your heart, you better run for it like there's no tomorrow. I used to procrastinate terribly. Still do a little but I'm not where I used to be, thank God! Remember He can make up for lost time and put you right where you're supposed to be. So if you do procrastinate, don't beat yourself up too much, but do better😘

Decided to make it a dim sum day. 😍🍴✨

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