#empowernow

MOST RECENT

โ€œMeditation is not all calm and peace. It opens up space for you to see whatโ€™s going on in your mind, including the vivid and powerful movement of your emotions- up, down, and sideways. You can learn to fight with them less, and make friends with them more. โ€œโ€” Barry Boyce ๐Ÿ’š๐Ÿ’›๐Ÿ’š

I am afraid of my voice because perhaps it has been in hiding
Hiding from its own divine power
Power because it has presence
Presence because of its worth.

But itโ€™s afraid to come out of its flesh.
Itโ€™s afraid that it might hold too much power
And days when I need my voice the most
It goes back into deep hiding
Because the abyss is where it flows.

Perhaps my real voice will come out someday
Slowly but surely it will find its place.
But for now, this is where I am.
The endless tug of war
Afraid of my Power
Afraid of my own Worth.

Refreshed. Refocused. Rejuvenated. ๐Ÿ’ซ
How do you want to spend your day?

Moments before sneezing up a huge storm ๐Ÿคง๐Ÿ˜† Iโ€™m still drowning in post heat wave LA!!

If you havenโ€™t yet, click on my bio to see the new Sonic commercial that Iโ€™m in with @lancebass !! I had no idea he was going to be there so these are my real reactions! ๐Ÿ˜œ๐Ÿคช

When you feel lost, upset, or anxious, get back to nature. ๐ŸŒฑ Let it ground you. Let it move you. Let the stillness speak ๐Ÿ˜Œ๐Ÿ™๐Ÿผ๐Ÿ’› have a wonderful start to your Monday! ๐Ÿ“ท @mikedaclanphotography

If youโ€™re reading this post, pause for a moment, and Breathe. ๐Ÿ™๐Ÿผ Inhale and exhale and let go of whatever you were just thinking about, fussing about, ruminating about. There is so much to be thankful for, and sometimes all it takes is 2 minutes to think about all the good things in our lives and how we can spread that to others who are lacking/in need of that joy. I am so thankful for my life.
I am so lucky to be alive and to be doing what I am doing ๐Ÿ˜Œ๐Ÿ™๐Ÿผ๐Ÿ’•

๐ŸŒน have an amazing Friday!!

A little selfie for this #thankfulthursday ๐Ÿ˜Œ๐Ÿ’š June has been an incredible month so far. Iโ€™ve been filled with so much gratitude, knowing that I go to sleep knowing that someone tells me they love me, every single day โค๏ธ what are you thankful for?

โ€œTake care of your inner, spiritual beauty. That will reflect in your face.โ€ -Dolores del Rio

Taking it all in as we all depart Joshua Tree, going back to our separate communities. But this time we are going back with fortitude and excitement, knowing that we can be the champions of our communities while spreading that message of continuous love, hope and curiosity for the future and our individual futures ๐ŸŒš ๐ŸŒ thank you @its.bellatan for your awesome ๐Ÿ“ท skills โค๏ธ๐Ÿ’•๐Ÿ’›

Have you ever seen a photo with such empowering, RADIATING, hand-holding, congregated in-one-huge-circle ASIAN WOMEN?! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ญThis weekend was all about finding sisterhood, but beyond that it was a retreat for ourselves, to face our broken pasts and to repair them with unrelenting love, faith, trust and compassion. So much can happen in a week, a month, a year. So much can happen in 48 hours. ๐Ÿ˜Œ๐Ÿ™๐Ÿผ Thank you so much @jointhecosmos for creating what we Asian women need and huge thank you to @rebel_motion for being our incredible creative director!! ๐Ÿ“ท Thank you for starting this community that we have all been craving for. #soulgasm #heartboner #sisterhood

#Repost @earthgoddessyoga ใƒปใƒปใƒป
Our last Evening Retreat, Sunset+Moonlit Yoga we sent devotional flowers and song down the Mississippi River ๐ŸŒธ it was lightly raining, we practiced yoga, dance, music and meditation. We honored the moon and it was magicโœจ

Join us this Thursday, June 28th for our second installment of our Summer Evening Retreat, Outdoors, under the sky ๐ŸŒŒ ๐ŸŒŽ Koreen Valdovinos + Veronica Walters will lead Earth Goddess Style Yoga and channel a special class for the Full Moon. ๐ŸŽถ Kimberly Hofner will lead us in devotional song and vibrational healings. ๐Ÿ’ซ Melissa Jolly will lead a talk on the energetics of manifesting. ๐ŸŒฟ Join de Movement!
We also request you bring a donation, (preferably gift cards of any value is greatly appreciated!) these will benefit @casa_de_esperanza
Follow link for ticket info or visit www.earthgoddessyoga.com under tickets!
Hope to see you there!๐ŸŒฟ๐ŸŒ…๐ŸŒ™๐ŸŒฟ
#fullmoonyogaretreat #fullmoon #yoga #sunset๐ŸŒ… #yogaevent #cacao #plantmedicine #instadevotional #crystalhealing #crystalyoga #yogini #goddesses #joindemovement #empowernow #womensretreat #energyhealing #fullmoonhealing #ancienttools

Our last Evening Retreat, Sunset+Moonlit Yoga we sent devotional flowers and song down the Mississippi River ๐ŸŒธ it was lightly raining, we practiced yoga, dance, music and meditation. We honored the moon and it was magicโœจ

Join us this Thursday, June 28th for our second installment of our Summer Evening Retreat, Outdoors, under the sky ๐ŸŒŒ ๐ŸŒŽ Koreen Valdovinos + Veronica Walters will lead Earth Goddess Style Yoga and channel a special class for the Full Moon. ๐ŸŽถ Kimberly Hofner will lead us in devotional song and vibrational healings. ๐Ÿ’ซ Melissa Jolly will lead a talk on the energetics of manifesting. ๐ŸŒฟ Join de Movement!
We also request you bring a donation, (preferably gift cards of any value is greatly appreciated!) these will benefit @casa_de_esperanza
Follow link for ticket info or visit www.earthgoddessyoga.com under tickets!
Hope to see you there!๐ŸŒฟ๐ŸŒ…๐ŸŒ™๐ŸŒฟ
#fullmoonyogaretreat #fullmoon #yoga #sunset๐ŸŒ… #yogaevent #cacao #plantmedicine #instadevotional #crystalhealing #crystalyoga #yogini #goddesses #joindemovement #empowernow #womensretreat #energyhealing #fullmoonhealing #ancienttools

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