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Never forget who you are.
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#RadiantViews
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Photo by: @luzrafa

We love seeing women empowering themselves. Congrats!
Naked Yogi @rosie.rees - Happy International Yoga Day! To me there is only one way to do yoga...naked! Next Women's Nude Yoga workshops are in #BRISBANE 30 June and 1st July >>> www.rosierees.com/workshop

Book in quick as spaces are limited and we are almost full!

#NudeYogaWithRosie - #yoga #bodypositive #bodypositivity #empoweringwomen #empowerment #uncoveredmagazine

🚨👉I pushed passed my limits today. I've always doubted that I could get passed 185lbs on the bench. Today as I did my normal sets leading up to the 185lbs I decided to go from 175lbs straight to 195lbs
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Of course I was having doubts because I had never pushed passed 185lbs, but I told myself that in order to get to 195lbs Im just going to have to go for it. Win or fail at least I tried
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Here is my attempt at 195lbs. I struggled a little but I still pushed that weight by myself! Never doubt yourself or what you can do, especially if you never gave it a try! Stay motivated
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Powered by @1stPhorm MEGAWATT V2. Get yours by shopping with the link in my bio and receive FREE SHIPPING
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#1stphorm #iam1stphorm #legionofboom #neversettle #nevergiveup #noexcuses #muscles #weightloss #bodybuilding #benchpress #chestday #physique #preworkout #arms #fitfam #goals #grind #trainhard #respectthegainz #teamrtg #discipline #inspire #healthcoach #lifestyle #like4like #isymfs #empowerment #success #militarymuscle @wycked_shaun @cardilloweightbelts @mbslingshot @andyfrisella @will2win50 @warrior4christ_ @aaronsummers @nodonutshere @realworld_tactical

It's gonna be studio life --music, not yoga--for the next few days! I'm laying down vocal tracks for The Tribe rock n roll (with an empowering and tribal flavor) -mostly female musicians and we rock it so hard. It's real, raw and personal. It may be the most challenging yoga I've ever done. ✨🎤✨.
#rocknroll #womenwhorock #rockwhoyouare #new #album #classicrock #sadieandthetribe #singer #voice #empowerment #gaiam #liveauthentic #yogini #rockerchick 🤘photo @jamesstvincent

How can people be so mean? Why would someone take time to criticize you, gossip about you, or leave rude comments online? What’s in it for them? When someone compares themselves to you, they’ll either feel a sense of inferiority or superiority depending on how they choose to see you. Comparison is a very painful ego pattern that we’ve all indulged in at one time or another. If someone compares themselves to you and they feel “less than”, they’ll do whatever they can to restore their ego. One way the ego loves to feel “better than” is by criticizing, bullying, and complaining. When someone criticizes, they make themselves “right” and the other “wrong”, therefore creating a temporary feeling of superiority. That’s the benefit they seek: the feeling of righteousness and temporarily inflated ego.
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Should you take it personally when someone criticizes you? Never. The way this person sees you depends entirely on their inner relationship with themselves. When someone criticizes you, they’ll always criticize in an area in which they feel insecure. For example, if someone feels insecure about their body image, that’s what they’ll criticize you about. This person isn’t seeing you, they’re seeing themselves.
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How can you feel better when someone makes a nasty comment about you? Recognize they’re in pain. They can only be so mean to you because they’re that mean to themselves; that’s how they talk to themselves internally. Have you ever felt “less than” someone so you searched for something to criticize them about? Have you ever felt pain because you didn’t feel good enough? Use that part of yourself to have compassion for the one making negative comments. When we move out of ego into our higher selfs, we see that when we criticize someone, we criticize ourselves. There’s no need to criticize this person back, break the cycle by loving them. It can be difficult to be criticized and not feel hurt but we must recognize it carries no truth about us; the only accurate information criticism has for us is that the one leaving it is in pain. Have compassion for them and always have compassion for yourself. Comment with 💚 if you read til the end.

When your daughter is a badass and says she wants to shave the side of her head ⚡️⚡️ it's crazy to me how so many parents don't let their children express their own individuality. Claire is the most understanding and open minded 6 year old I've ever known. She wildly accepts that her mommy rocks "boys hair" and that she too can be as edgy as she wants. She wears both boy and girls clothing, loves her dresses-just as much as her button up shirt. Self expression is a huge part of your identity. So if it's not harmful, and it allows for growth and understanding at such a young age..? I say yes. We are to raise our babies with love, honesty, creativity, excitement and guide them to becoming the most respectful and responsible they can be. So chop the hair off if they really want to. Throw a splash of color to make life a little more beautiful, and let them dress however they please. Their childhood and the memories they keep will live long into their adult years. I am the mom who said yes when most said no. And maybe just maybe, she'll know who she is and how she identifies herself and when she's older a better understanding of her sexual orientation. Support and encourage them to be different. Empower your children and my god, let kids be kids! 😍😍😍😍 thank you for helping me raise such a resourceful, respectful, empathetic, honest, open, expressive, loving, moody, and intelligent young lady 💕 you've made parenting a whole lot more fun. Three is better than two! Just wait till we make it four 😏👨‍👩‍👧‍👦🤰🏻👅👽🏡🔥 @palmer_fivevi #clairevitalia #summer2017 #badasskids #mydaughter #proudmom #empowerment #bodypositive #solucky #lgbt #genderfluid #myprincess #tomboy #happydays #momlifeisthebestlife #iloveher #kidshairstyles #sideshave #sideundercut #buzzed #endlesslove #mommysgirl #familyfirst #morelovelesshate #acceptance #supportlgbt #pridemonth #thisiswhathappyfeelslike 🔮✨

Day 16 // WRITE AN EMPOWERING NOTE TO YOURSELF // #thehappyplannerigchallenge #happyfromtheinsideout 😊️

Note to self: Be yourself. Everyone else is already taken. 💁🏻

I think we A L L could use this reminder today. Remember, you are unique, you are the only Y O U out there. There is always room for two, this is not a competition, so support yourself and others. 👯💕👯

What’s one thing you need to remind yourself of today?! We L O V E reading your responds, and I know they encourage others!🌸 …
#thehppyplanner #meandmybigideas #mambi #planahappylife #livecreatively #plannerbabe #planneraddict #embracethediscs #plannercommunity #behappy #happiness #choosehappy #empowerment #empoweredwomenempowerwomen

MOST RECENT

Be who you were before they told you who you had to be. 💗🙏

Da das Wetter ja absolut hervorragend ist und wir in der Blüte der Grillsaison stehen, dachte ich, ich beteilige mich mal mit einem Grillrezept zum ausprobieren! 😋🍢
Habt ihr euch schon mal an selbstgemachten Gemüse-Grillspießen versucht?⠀
Hier stehen jegliche Variationen offen: Ob Zucchini, Kartoffeln, Aubergine, Champignons, Zwiebeln oder Paprika; befüllt sie nach eurem Belieben! 🙌🏼
Ergänzt das ganze durch Hähnchen, Tofu oder lasst sie als reine Gemüse-Spieße. ⠀
Ich denke, da ist für jeden was dabei! 😋
Was sind denn eure Lieblingskombinationen, wenn es ums Grillen geht und habt ihr solche Spieße schon mal ausprobiert? Ich freue mich auf eure Kommentare! 😊👇🏼
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#rezept #lifestyle #fitness #essen #gemüse #grillen #gemüsespieße #tofu #healthyeating #eatclean #gesundealternative #mittagessen #lunch #healthylunch #abendbrot #healthy #gesund #gesundheit #abnehmen #bewegung #ernährung #healthylifestyle #empowerment #coaching #fitnessmotivation #bevigo

We've got a couple of spaces available on our FREE empowerment journal workshop taking place on 8th July! Full info at CEB.bigcartel.com #empowerment #childrensbooks

COLLAB // I have some very exciting news to announce later today! This is how I've felt holding it in 👆🏼👹 It sees @downattheriver collab with the awesome Amy of @icancards 😬 WATCH THIS SPACE LOVES ♥️ #collab #cardiff #togetherisbetter #collaboration #downattheriver #icancards #fempreneur #mompreneur #motherhood #sisterhood #empowerment #womensupportingwomen #womenpower #girlpower #girlbosses #girlgang #strongertogether

As we were all hanging or rather I was sitting and watching while Freddy and Tahier were hanging the pictures Freddy said to Tahier, you know, my wife talks to the paintings, just as I was saying that they were very happy to be hanging @meetgallery The opening of Amai Exhibition is @17:00 today. I will be here talking about this collection and how combined with the Black Madonna form the Power of the Devine Feminine... I'll also be talking about my style, my world and how I interpret it... @meetgallery #meetgallery #family #motherhood #amsterdam #wajiphachongwe #artist #artistlife #diaspora #afro #afrocentric #biracial #zambia #australia #fremantle #abstractart #contemporaryart #empowerment #expression #selflove #selfcare #strength

TONIGHT in Amsterdam the official opening of our second Dignita restaurant location!! Eat well and do good. @nfs .
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#foodie #socent #justbusiness#notforsale #empowerment #chef #netherlands #holland #makingadifference @enditmovement

Proud teacher moment 😁
Work of a Student in training, @enchantrezifunanya...she can only get better!
Are you passionate about Makeup? Do you want to learn the art of Makeup and Gele Tying? We would love to have you train with us... Join our July Makeup Classes and become empowered to live your dreams!
Registration is on,
Please call/whatsapp 08188577601 for details.
#proudtutor #makeupschool #makeuptraining #makeupartistry #makeupartist #makeupstudents #aspiringmua #students #empowerment #selfempowerment #empoweringwomen #amazingmakeupart #beauty #slay #flawless #lippie #shotontecnoc9 #camonc9 #susanbellsartistry

Happy midsummer fellow Swedes! (And yes I collect 1980's My little ponies...)

Pregnancy forces your body to change in so many ways. Is it possible to snap back to pre-pregnancy body? I'm not sure but yet to find out. But none of that is relevant. I see so many struggle on social media due to changes pregnancy brings to their body and lifestyle, that makes me want to shout out WHO CARES?! Your significant other or other people can think and judge all they want. YOU have to remember you are a true G and you have 2 heartbeats, 2 sets of hands, 2 lungs, 2 brains and ... and you are growing a human inside of you and it doesn't get more magical than that. Enjoy and acknowledge the beauty and the depth of what a big deal it is even if people around you make it sound like it's so normal and no biggie. Love yourself. You are beautiful. #pregnant #pregnancy #pregnantlife #pregnantbelly #pregnancyjourney #blogger #thirdtrimester #youarebeautiful #mom #mama #mamatobe #life #blessed #whocares #loveyourself #itwillpass #bellybump #babybump #baby #babygirl #empowerment

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