#empowerment

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♥️ Happy Period! ♥️ Take care of yourself; eat well, sleep well, treat yourself to healthy (and tasty!) food, and take care of your vulva. Gently wash your vulva with lukewarm water (soap isn't necessary), and don't wash the inside of your vagina with soap in order not to disturb it's pH level💧Because tampons absorb not only menstrual fluid but also the natural moisture from your vaginal walls, they may cause an imbalance of your vagina (due to a disturbance of it's natural pH and moisture levels). It might be interesting take a look at other options regarding menstrual hygiene, for example menstrual cups, or organic (or home-sewn) pads. Some of us are very sensitive and easily have yeast infections. In that case it's important to be extra gentle to your vulva and vagina. Choose your menstrual products carefully, and choose what fits your body and preferences. ✨Menstrual cramps are caused by contractions in the uterus (which is a muscle). They may be mild, but for some of us they can be heavy. There are many ways of relieving period cramps. A very nice way to relieve them, is having an orgasm! ✨The orgasmic contractions can take away the cramps for a little while, and it helps you relax afterwards. What is your favorite or most effective way of relieving your period cramps? 🙌🏾#letstalkaboutperiods #letstalkaboutit #thevulvagallery #vulvaart #period #menstruation #periodheart #sharingthoughts #empowerment #bodypositive #bodypositivity #bodylove #genderinclusivity #respecteachother #selflove #loveyourself #hildeatalanta

ooh. can't wait to own a property by the beach to get away to every once in awhile. goals af. Villa Norte Tenerife by Teotimo Architects

THE ENEMY TRIED IT BUT GOD IS STILL SHOWERING BLESSINGS! #unbothered

Always remind yourself where you came from.
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#RadiantViews
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Photo by: @tatts_hd

Blessed to have had the opportunity to grace the presence of Katy Perry and work on set of her awesome new music video coming SOON....#blessed #smile #crazy #fun #tights #empowerment #basketball #weights #comedy #wild #excitement #battle #everlast #highlighter #fitness #dropdown #zippo #spirit MsOlympia 10x

ON THIS DAY IN 1921, Frederick Banting and Charles Best first successfully isolated insulin. Within a year, the first humans received insulin treatments, and countless lives were saved from what was previously regarded as a fatal disease. Today and every day - thank you! #History #Type1diabetes #T1D #Insulin #MedicalHistory

Hustle for that muscle. Remember that this is for YOU, & NO ONE else!

Do you know any guys who are self-conscious of the length and thickness of their eyelashes? You most likely do not. And yet the vast majority of us don't feel like we can even *be seen* without mascara. This is one of a million ways we've been taught that decorating the world is our job. It is not your responsibility to be beautiful. It's time to question what is expected of and valued most in girls and women, and it starts with the way we value ourselves. There is nothing wrong with beauty, but you are *so much more* than beautiful. Go show the world more.
Incredible quote by #ErinMcKean 💗
#MoreThanaBody #SeeMoreBeMore #BeautyRedefined

MOST RECENT

Tomorrow I start 4 days of intensive leadership development and empowerment work. Life has felt challenging lately. Friendships on the rocks, letting go of stable work to pursue my dream work, falling deeply in love... while trying to maintain my own sense of well being. I feel deeply that these 4 days have come at the exact right time. I trust that everything that life brings me is exactly what I am supposed to be learning and growing in. I trust that I can't ever lose what is eternal even if things shift in my outer world. Trusting that something greater is going on isn't always easy yet it is the only thing that feels true for me. Hope y'all have a great weekend see you in a few days!! #leadership #lifecoach #empowerment #trust #mindfulness #entrepreneur #growth #evolution #denver #colorado #coach

Grande parte dos nossos clientes contam-nos que perderam uma casa que queriam arrendar ou comprar antes de nos conhecerem e sentem-se desempoderados num mercado cada vez mais concorrencial do lado da procura. Até agora. #househuntingbyloba #househunters #buyeragent #buyeragency #empowerment

Jase & I have finally met the absolutely ADORABLE Freddie!
Huge congrats to my amazing sister-in-law @jesslavender & brother-in-law @adambodfish ! 💙👶🏻😍
FAMILY IS LIFE.

"Some women feel the need to act like they're never scared, needy or hurt; like they're as hardened as a man. I think that's dishonest. It's ok to feel delicate sometimes. Real beauty is in the fragility of your petals. A rose that never wilts isn't a rose at all."
Crystal Woods 📷 @hookie62

#SoulCentred #SingaporeNumerologist #NumerologySG #Tarot #SingaporeTarot #tarotreading #tarotreadersofinstagram #TarotSG #SunGoddessTarot #Singapore #tarotreader #tarotpro #LiveLifePositively #SoulCentredLiving #OwnYourOwn #Fulfilment #Empowerment #Gratitude #Quote #Contentment #Purpose #Flowers #SelfWorth

" It don't stop so homie we don't stop " - NH 🙏🏾 I know I can, and I know you can. Creatively aiming to inspire my peers and the youth. It's okay to be different, it's okay to rise above the bull, it's okay to loose yourself because this is what the rediscovery looks like. #YEAHTHATWAY 😂🤷🏾‍♀️❤️ Empowering and Self Motivating 🙏🏾 Subscribe to my YouTube channel to be one of the first to get the scoop when this episode comes out. Click the link in my bio to support and watch my latest interview featuring #BLOCKWORKBOYZ
Oh yea and follow @thegiftedsource 💎💎💎💎💎💎💎💎 we up on the gram now 😝✨
I salute all y'all for motivating me and allowing me to be me.
This is only the beginning #IKNOWICAN #inspiration #brownsville #empowerment #RAWARTTV #marsmercury

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Custom OOAK Chrysocolla with Azurite Wolf Amulet in 14/20K Gold fill! ✨☺️💫Chrysocolla carries the energy of the goddess and is a stone of empowerment and truth. It is a great stone for those who seek to feel more at ease when speaking ones highest truth! #solrayz #goddess #empowerment #goddessjewelry #healingjewelry #unique #ooak #wiresculptedjewelry #customjewelry #meaningfuljewelry #createdwithlove #inlight #withintention 💜

2 weeks after using Arbonne skincare and make up - pimples cleared and dryness has gone! 🙌🏼✔️
For about 10 years I've struggled with acne and when I had it bad my confidence was really low, more so in my teens than now. I still get breakouts and in Winter it gets dry and bumpy.
I've been using Arbonne skincare and makeup for nearly 2 weeks and I'm in shock!! It's cleared my face, not only that but also changed from dull to glowy, the dryness has gone and the the visibility of my pores have reduced.
If you or anyone you know would like to clear their skin please contact me and I'll give you details 🌹
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If you love cannabis and good vibes come join our exclusive female only cannabis group! Smokin Soul Sisters on Facebook https://m.facebook.com/groups/498635100471052 #cannabis #women #empowerment #legalization #medicinal #recreational #smokinsoulsisters #smoke #weed #love #peace #sisters #soulsisters #420 #queens

Beauty of the Week!!! Yari Shahidi. Not only is she gorgeous but she also has the brains to match!!! #beauty #glowup #beautyblog #instabeauty #transformation #beautytips #yarishahidi #blackish #empowerment #bgm #skincare #glowedup #summertimefine #fashion #makeup

When times get tough, that is when we define who we are!

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