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#empoweringwomen

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I started Letter Me! six months ago, not knowing if anyone would be interested in my lettering adventure. One hundred and eighty posts later and I am blown away that twenty thousand of you have decided to join me. Thank you so much for all of your love, support, comments, shares and for just being there. .
I decided to create this post using the very materials that inspired me to start this journey. I first stumbled across @lissletters' Insta account and was in love with her work. I went out and bought this @pentel_australia Aquash brush pen, and these two pots of @royaltalens Ecoline watercolours... and the rest is history.
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#20k #twentythousand #20kfollowers #thankyou #thanks #gratitude #followers #watercolour #watercolor #watercolours #watercolors #watercolourlettering #watercolorlettering #watercolourart #blues #calligraphy #brushcalligraphy #brushlettering #handlettering #modernlettering #moderncalligraphy #typography #typographylove #instagram #calligraphylove #stationerylove #stationeryaddict #aqua #ecoline #ecolinewatercolor

El amor es el amor, sin distinciones. DESLIZA PARA VER MÁS!!
Realizado por nuestra ilustradora @seren_arts
WWW.ZORRASYBRUJAS.COM

#lgbt #feminismo #feminism #zorrasybrujas #boda #gay #lesbian #love #amor #empoderamiento #empoweringwomen #empowerment #woman #mujer

πŸ‘­πŸ‘¬πŸ‘­As they say you become the average of the 5 people you spend most time with. If you are with driven people you are likely to be more driven and likewise if you are around those who less ambitious, aah well you are likely to remain. It makes no sense whatsoever to hold onto people who aren’t uplifting. By any means they would actually want you to remain and settle.
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β˜ΊπŸŒ…If you are about your future, you need to guard it and even moreso secure it by separating yourself from people who do not share your vision, and look far less like your future. Being around people whose future is worlds apart from yours can be draining. There is no left or right when it comes to your future so why not stop associating with people who are comfortable with their current situation and hardly intend to grow. It is more than difficult to expect change when you continue to do the same old things and with the same old people.
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πŸ‘­πŸ’ͺπŸ‘ŒπŸ‘‘Your future desires are going to make you think twice and find those who resonate with your ambitions. As they say, like attracts like, you will certainly meet new people whose energy vibes with yours. Keeping company with people who look more like your future will help you to broaden your perspective and grow. In this new found company, you will get motivated, fulfilled and better still slay your goals. . -Codra.asp

Finally got to get a little elevation here in cali. Only 30 minutes from my house too. Hood Mountain to Gunsight rock. Logged just over 8 miles today with about 25 pounds in my pack. Gaining about 2,600ft for these epic views of Sonoma County. First time this season packing weight, so excited to be back packing in July! Felt so good to get a work out in. Nothing else in the world makes me feel quite like this. #WomenWhoHike

"You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something. This approach has never let me down, and it has made all the difference in my life." -Steve Jobs
#startwithyourundies #barelyundies #love #loveyou #empower #courage #strength #beauty #enddomesticviolence #domesticviolence #domesticviolenceawareness #empoweringwomen #inspiringwomen #girlpower #womeninbusiness #believeinyourself #loveyourself #whatdoesntkillyoumakesyoustronger #emotionalabuse #narcissticabuse #knowyourworth #yougotthis #takebackyourlife

Before I started this account, when I was searching for some clarity about who I was and what was I doing with my life, I took to Instagram and searched through the #selflove hashtags to try and find quotes I could use for inspiration. And maybe find some inspiring people I could follow as well.
And then I stumbled upon this very strange hashtag.
#EmbraceTheSquish
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Well what the hell did that mean? So I scrolled through image after image of people using this hashtag and suddenly I felt very inspired. Empowered. Here were women loving themselves, loving their bodies, just as they were. Squish and all.
And that sort of was the catalyst that led to my body positive journey--my self love discovery. Those three words mean so much to me and now I can carry them around with me where ever I go!
Whether you have a lot of squish or a little squish; squish on your thighs or your booty; squish on your tummy or your arms; squish on your back or your neck; it's time to embrace it and know that you are 🌹so worthy🌹 and 🌷so deserving of love🌷 in this world.
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Thank you @nourishandeat for creating these buttons, for creating this hashtag and for continuing to inspire me day after day!πŸ’•πŸ’•

#Repost @premier_martial_arts_csra (@get_repost)
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Excited to work with @steph_rn_ !! She's a super woman with a gun in her hand and now without one as well!! Come join her in our next Free women's self defense class on July 8th !! Register at www.freewomenssd.eventbrite.com

#womensselfdefense #premiermartialarts #awareness #empoweringwomen #empowerment #situationalawareness #themoreyouknow πŸ’ͺ🏼

Girls just wanna have fun! It was a cool day yesterday and we're amazed about how many of you girls are strong, cool, adventurous, brave biker chicks! 😍😍😍😍❀️The more we grow, the more inspiring stories we get. It's great to be a part of this community. Thank you to all the biker girls out there, for doing what you do, for making a difference and proving that stereotypes can go screw themselves! You girls rockπŸ”₯. Pic by @doublex_rider #squadgoals #girlssquad ❀️ #wearethegirlsonbikes #throttlesociety #motorcyclelife #seasonneverends #motorbikes #crewlove #allblackeverything #weareGoB #bikergirlsofinstagram #girlswhoride #girlsthatride#ridergirls#wildgirls#motorcyclelife #motorbikes #bikerchicksofinstagram #womenwhoride #swissgirl #switzerland #bikerchick #bikequeens #bikerbabe #girlsonbikes #girlswhoride #freespirit #bikergirlsofinstagram #bikergirl#bikefamily #empoweringwomen #adventureisoutthere #overcomeyourfears

MOST RECENT

Sorry for the long post! πŸ‘‡πŸ»
It's something that is being about about more (which is great) but There is still such pressure to be a certain size or weight! It really upsets me...I have NEVER been the skinny girl who could eat what ever she wanted without gain an ounce!
I was active and played sports BUT dare I look at cake I'd gain weight!
I was always looking at the scales and trying to knock down the pounds. It is such an unhealthy mentality to have.
Our bodies are AMAZING we owe it to ourselves to nourish and love them!
#screwthescale they are not a representation of your happiness. Being fit, healthy and having #selflove is far more important than a number! 😘
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#loveyourself #love #happiness #fit #healthy #fitness #fitspo #femalefitness #girlgains #cleaneating #womenempowerment #empoweringwomen #selfworth #ourbodiesareamazing #eveningthinking

As kids, our parents and teachers taught us that competition breeds quality and creativity. But competition is a means to an end, not the end itself!
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When competition transforms to be a goal instead of a tool for us to progress, it loses its meaning and worth. -----------------------
A person who is always looking to be β€œbetter” through competition is dependent.
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They are dependent on everyone else because they are not focused on individual progress. They are doing it to be perceived as β€œbetter” compared to others.
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It is coming from a place of ego.πŸ‘Ž
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I remember the first time I noticed that I couldn't tuck my knees into my chest. I was sitting at my childhood home watching birds. It was a lovely moment and it was ruined because my belly was in the way and I kept on wondering "Why?" At church, I would get made fun of because I took a second helping of pasta.. always. I had no idea I was starving for real food.
I was always chosen last for sports teams, and I was always the furthest behind when friends and I went hiking.
Being overweight was confusing, being a child. I didn't have a real way to comprehend what was happening to me.
So then I become an adult. I still didn't know what real food was because I ate nothing but pasta and fast food growing up. Instant meals anyone?
And yet whenever I made steps toward weight loss people said I should love myself as I am. I can love myself as I am, but I firmly believe I'm allowed to hate this fat on my body.
It's hot. It's uncomfortable. I don't feel like I'm really living. I've never been able to lay on the grass and feel my hip bone touch the earth.
So no. I don't accept this. I love myself but I hate this. I'm not a child anymore so I'm owning responsibility. I'm relearning how to eat and figuring out how to exercise in ways that aren't uncomfortable so I can get to my goals.
And no, I will never understand how anyone can be ok with being overweight. I'm sorry.
But being overweight fucking sucks.
I want to be able to jump without it being painful. I want to know what it's like to NOT have underbelly sweat. I want to feel young, and not have the aches and pains of a 50 year old.
Someday soon I will reach my goals. I just have to work for it, every day. Big might be able to be beautiful.. but it's always painful.
#weightloss #weightlossjourney #fitness #fat #fat2fit #tbt #childhood #bigisbeautiful #empoweringwomen #healing #truth #feelings #teenager #ilovemyself #selflove #girlboss #overweight

πŸ’– Vinyl Goddess & Viny Girlz. πŸ’–
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When it comes to "fashion" as well as a woman's body image, society tries to mold us ... control us all & sell us brain washing / false advertising ideas of UNrealistic & airbrushed images. Trying to sell us expensive & even toxic skin care beauty products, the fashion & figure "status quo" and encourage surgeries, to strive for "Perfection".
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My mission and intention with this Creative, Unique, Beautiful Artistic body art is to EMPOWER each in the Experience. πŸ’–πŸ’–πŸ’–
YOU ARE each PERFECTLY created and Unique !!! πŸ’– no two of us are alike.❄
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Instead of comparing ourselves to others.. lets Embrace and LoVe each other for this Uniqueness. .
It's time we STAND in this Truth and Power ! As a Warrior! As a liberated & Empower Goddess and God! πŸ’–.
REMEMBER and FEEL YOUR WORTH! ... that you are FAR more then this beautiful body. πŸŒŸπŸ’‹
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MIND BODY & SPIRIT flowing in harmony.
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Combining all my Passions together into such a BEAUTIFUL Artistic eXperience for all genders, shapes, sizes and ages.
What an honor to do this YOUnique Art form on beautiful Sacred Temples bodies.
This is an opportunity to step into your Personal Power as a Sacred Vinyl Warrior πŸ˜‡.
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My purpose, loving intention & gift of service to humanity is to Empower others in their incredible vessels/Temples/Machines.
Remember and see the beautiful Sacred Warriors you are! πŸ’–
Traveling abroad, for all to EXperience this playful, Beautiful & Brave Empowering bodyart Form & Artistic Expression! πŸŒŽπŸ’– Contact us for all kinds of Events, shoots, photography and your own Personal Empowerment session. πŸ€—πŸ’–πŸŒŸ SacredTempleArt@Gmail.com🌟
Check out our IG & FB page for more yumminess.
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vinyl_goddess_sacred_templeart
https://www.facebook.com/vinylgoddess/ .
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#vinyl #selfLove #Goddess #sheild #sacred #floweroflife #sactedgeometry #trademark #wings #brande #divinefeminine #dancewear #instafashion #branding #bodyart #bodyartist #dance #festivalwear #empoweringwomen #empowerment #younique #loveyourbody #positivebodyimage #womenempowerment #radicalselflove #womenempoweringwomen
#dailyinsta #logoftheday #instabrande

I'm super excited to share a glimpse inside my new E book "Life is what you MAKEUP" launching on June 30th!!! I hope and pray this book will help transform your life as it is doing in mine. And together we will be able to Makeup the life we desire in Christ πŸ’‹πŸ’„ *DO YOU DESIRE TO DRAW CLOSER TO GOD?
*DO YOU WANT TO DIG DEEPER IN HIS WORD?
*DO YOU STRUGGLE WITH HOW TO SPEND TIME WITH GOD?
*DO YOU WANT TO MAXIMIZE THE TIME YOU SPEND WITH GOD?
*DO YOU STRUGGLE WITH WHAT TO READ AND OR STUDY EACH DAY?
*DO YOU WANT TO HAVE FUN WHILE SPENDING TIME WITH GOD?
*DO YOU WANT TO APPLY GOD'S WORD TO EVERY AREA OF YOUR LIFE?
IF YOU'VE ANSWERED YES TO ANY OF THESE QUESTIONS, THIS BOOK IS FOR YOU. I CREATED THIS BOOK BECAUSE I FIND MYSELF STRUGGLING WITH THESE SAME ISSUES AND WANTING TO DIG DEEPER INTO GOD'S WORD. I WANTED TO BE ABLE TO HELP OTHER WOMEN AS WELL. THIS BOOK INCLUDES AN 8 WEEK READING/ STUDY PLAN THAT WILL CHALLENGE YOU TO APPLY GOD'S WORD DAILY IN NEW WAYS, AND SO MUCH MORE. I HOPE YOU'LL TAKE THIS JOURNEY WITH ME....

Choosing love is easy. It's our natural state. We naturally gravitate towards what we believe is love and will bring out the love in us.
What isn't easy are all the barriers, blocks and burdens we put on love that makes it seem hard. .
All you have to do is allow love to flow. Release expectations.
Raise your standards.
Create healthy boundaries.
And choose: Love.

"There's two things we tend to think about a lot in adulthood, there's money and sex, everyday we think about one of those two things or both of them several times a day . . . it's ironic that these are the two things that most families never discuss in the household."
------------------------------------------------------------------------------------ Dr. Boyce Watkins, one of the world's leading financial scholars and social commentators, stopped dropped dope tips on financial empowerment and creating generational wealth. Head to MissCFO.com to hear the full interview & share, this info is too good to keep to yourself! #MissCFO #TipTuesday

Symbolizing peace and light out of darkness, these new chamomile and sage soy blend candles are hand poured by women refugees. Big bonus, for each Aleppo Peace candle purchased, @prosperitycandle donates 10% to @doctorswithoutborders. Quote printed on side of each candle: "It isn't enough to talk about peace. One must believe in it." -Eleanor Roosevelt #aleppo #peace #light #candle #lightacandleforpeace #refugees #lighttheway

Have you heard about the amazing 3-day detox that helps to clean your body from bad eating habits while still eating actual food!? I am doing it again soon and it's helped me dial back in my nutrition, feel less bloated and I've lost 5 pounds in 3 days!
After a long trip to Europe and 4th of July festivities, I'm going to be more than ready to detox and jumpstart my clean eating lifestyle starting July 5th!! It's amazing!! And I want to help you out, so I'm going to give a free 3-day kit to one lucky person who joins my challenge group by the end of the month!
Instructions to join by Thursday midnight :
1. Go to https://m.facebook.com/weldehealthandfitness
2. Like & follow my page
3. Message me and tell me that you are interested in winning a free 3 day refresh!! 4. Join my challenge group happening now!
That's all!! The winner will be picked randomly out of the people who complete all 4. *only those not already working with a coach*

#3dayrefresh #detox #eatfood

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