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#empoweringwomen

MOST RECENT

WE hope you had an awesome weekend ✨ and you are recharged, refreshed and ready for the week ahead! 😄
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Don’t forget to get your tickets to our three-part yoga series! 🧘🏻‍♀️ The first of the series is starting on 23 Jan @ 6:30pm. 🧘🏼‍♀️ WE can’t wait to FLOW with you this coming Tuesday! 🧘🏽‍♀️ Link in bio 👆🏻😊
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#womenexecutives #我们 #women我们 #women #executives #progress #progressdaily #stepoutofyourcomfortzone #reachyourpotential #bethebestversionofyourself #bethebest #reachyourfullpotential #ladyboss #bosschick #bossbabe #womeninpower #futureisfemale #empoweringwomen #powerfulwomen #influentialwomen #womenempowerment #girlboss #riseup #fullpotential #stepout #stepup #challengeyourself

I suddenly woke up feeling like crap on Friday. My whole body hurt so bad and my body temperature rose gradually. I could hardly move because every part of my body ached. I took some ibuprofen and decided to take a bed rest.

Friday went by. Saturday went by. My body still felt like after an exhausting whole body exercise, when in fact, I didn't even exercise at all the day before. It's now Sunday. And yeah, my body still aches, but my temperature has not gone up again since this morning. I've been in bed sleeping and resting for the whole weekend! That felt really unproductive! But it was necessary for my body to rest and heal.

This afternoon, I decided to take matters into my own hands. I wanted and needed to feel great again! As much as my body hurt, I went to the bathroom and washed my hair. I needed to feel refreshed. I washed my face. I made a nice hot cup of minty Moroccan tea. I put on my favorite songs and I grab a book that I know will lift my soul up. All and all, I'm grateful for these past days. It made me realize how vulnerable our body is and how precious it is just being able to move without any pain in our body.
In spite of the pain, I decided to get ready for Monday. And boy am I ready for Monday! 😉

If you don't love what you are doing,you are wasting your time.Its a beautiful thing when you love what you do and you do what you love because 1 day in the future you will only do what you really love.That burning passion can create magic and will make you successful in life.
#passion #career #goals #boss #empoweringwomen #pro #power #love

👭👭 Stronger together 👫👭 Healthy relationships with ourselves, food, our bodies, money and so on. Important?YES! But the bounds that can be made between people are also really magical and empowering. 💖

"Do what you love, love what you do"
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Agradecida a la vida por estas dos experiencias que me dejó vivir en Cañuelas. Fueron además de gratificantes en cuanto a lo profesional, muy enriquecedoras en lo humano.
Ojalá pase por estos lugares, una vez más en este camino porque fui feliz.
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#work #workout #psicologia #psicóloga #ong #Centrodedia #experience #beautiful #life #empoweringwomen #empoderamiento #empower #girlpower #mujeresfuertes #love #ambo #happy #happiness #moment #grateful #2017 #2018goals

Getting out of my own damn way ✌🏽

Wspaniała, krótka ale tresciwa książka 📖
Bardzo polecam każdej kobiecie niezależnie od wieku i stanu cywilnego 👧👵👱👰
💙zachęca do pracy nad przekonaniami 💙pozwala zakwestionować rzeczywistość 💙zbudować ja na nowo 💙mierzy się z różnymi tematami od wizerunku własnego, poprzez molestowanie seksualne aż do zarabiania pieniędzy i starzenie się 💙dobra na prezent

Never Do the Same Workout
“The reason most people don't see changes isn't that they don't work hard—it's because they don't make their workouts harder,” says Adam Bornstein, founder of Born Fitness. His suggestion: Create a challenge every time you exercise. “Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change,” he says.

Repost from @spiritualpagan
Love love LOVE this message, it's so empowering and very relevant, considering the immense movements in Hollywood and other industries against men who abuse their power 💗💗 Has anyone been to a Women's March today? I really wanted to go but my nearest march was all the way down in London unfortunately 😞
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#pagan #paganism #goddess #witch #witchcraft #empoweringwomen #timesup

Hey 🖕🏻 // Our own way #faceetpile #empoweringwomen #fuck

A little throwback before I sleep... or try to. I have art school orientation tomorrow. It’s only a meet up day and I’m nearly 27... still I’m nervous like I’m 12 going to a new school... 🤢
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#throwback #art #girl #colour #spiritual #ironlak #colours #girl #feeling #emotion #spirit #soul #innerpeace #empoweringwomen #empowerment #energy #energise #dream #peace #higherself

Sometimes an angel.... ❤
Sometimes a hell raiser.... ❤
Always a strong woman..... 👑❤
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#apurvagupta #likesforlikes #durg #bhilai #chhattisgarh #empoweringwomen #instagood #instaedit #india #beautiful #spamwithlikes #love #instagramer @instagram

If you're a woman. A mother. Or both. Or you love women. And you haven't come across @tigerlillyquinn and @mutha.hood... Then you should go do this today. Especially check out this pic on both of their instagrams... 💙💛 (Ps. How cute are those biscuits?!) 📸 is from @tigerlillyquinn

#tigerlillyquinn #muthahood #muthas #Mum #mums #mumsUnited #empowerment #empoweringwomen #happy

Shows your real skin is important! And freckles is beautiful. 💄✨#thoughts #bareskin #nudecolor #youareflawless

Learn how to nail your presentation style to skyrocket your business to 6 figures (or more!) ⠀

Join me and a host of other experts for the Present Your Power interview series! ⠀

In my chat with @abigailrebeccacoach I share my top strategies.⠀

➡️ http://bit.ly/pyplaura⠀

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