#empowered

MOST RECENT

I can’t even express how unbelievably grateful I am to have had this opportunity. New York, and more specifically Her Conference, was beyond what I ever expected. Thank you thank you thank you. And yes, I did fall madly in love with NYC while here, but I’m still happy to be going home soon.
#HerConference #NewYork #Met #tourist #smallgirlbigcity #happy #newyorktimes #writer #empowered #thisisbliss #inspired #careergoals @hercampus @hercampusgustavus @gustavusstudentsenate @gustavusadolphuscollege

There was a time when I was younger when I wouldn’t dream of walking along the shoreline in just my bikini, I used to hide beneath baggy tees, then when I was in my mid twenties and deep into the throes of a severe anxiety disorder and depression, even more of my teeny amount of confidence was stripped away. Years of medication followed, by fast forward to now, I still wouldn’t say I was body confident, but mentally and physically I’m fitter now at nearly 52 then I ever was before. This is my 🖕🏽to my insecurities and I hope it inspires you to do the same. Much love to my other #over50 beauties. #reallife #bodypositive #bodyconfidence #fitover50 #lifestyleblog #healthandwellness #bikiniready #bikinibody #health #fitnessmotivation #styleinspo #personalstylist #fashionstylist #fashionover50 #styleblogger #empoweringwomen #getreal #bikini #beachlife #california #losangeles #ageisjustanumber #stylehasnoage #noageism #summervibes #empowered #womensupportingwomen

Natures Blessings &
The Power of Nature 'Owl teaches us to pay attention to our teachers in all their many forms. Where do you need to pay heed to the lessons of your life right now so that you can move on easily and effortlessly?' 'When did you last make time for your friends? Take the initiative and arrange a night out for a proper, face-to-face catch up. Everyone will benefit from the connection'. 'You are feeling inspired and inspiring. Those brilliant ideas are as good as they seem and there's no time like the present to act on them. Forge ahead with Confidence'. POSITIVITY 'Turn that frown around, buttercup.
No-one ever achieved anything without a smile on their face'. LAGOON 'The flow of life lives in your veins. Wash away your worries and stresses'. AZURE 'Your future is bright and limitless, like thins streaks of cloud trailed across an alpine sky'. MOTHER EARTH 'Spend time in nature. Say "thank you" for her green goodness and nourishment'. We let each card speak with you independently in this moment.
Take that which serves and dismiss that which doesn't.

#oracle #guidance #support #positive #owl #robin #lightening #inspirational #buttercup #lagoon #azure #motherearth #enlightened #nature #blessings #power #empowered #green #goodness #flowoflife #pureandsimple

I used to be #SnowWhite but I drifted. #MaeWest living #empowered #crushing #life @rubilucacohen #thankyou for enhancing my #locks

Picking up right where we left off.
Awesomely awkward dance moves ✔️
Ability to quote random movies ✔️
Deep intellectual conversations ✔️
Food and wine ✔️
Non stop laughter and smiles ✔️
@katemthornton14 Is one of those friends that lights up the room. Her love for life is infectious and her ability to live, explore and love is something I have always envied about her. She is such an amazing woman and I am so excited to see how much she flourishes in this next step of her life.

#Repost @empowerfitnessperformance with @get_repost
・・・
Just a few days away from our Official Grand Opening! As part of the event we will be selling $1 raffle tickets which will allow you to win some great prizes from @empowerfitnessperformance and a variety of local small businesses.

ALL raffle proceeds will go to the Paralympic Sports Club of Las Vegas. This is a program is a collaborative program with CCSD, the City of Las Vegas, Adaptive Recreation Department, and the US Olympic Committee, and US Paralympic Division. This nationally recognized program offers monthly after-school activities designed to introduce youth with physical and visual disabilities to Paralympic sports (ambulatory, wheelchair users, power chair users, and visually impaired). Additional donations will also be accepted. See you next Thursday, July 26th!

#paralympics #lasvegas #adaptivefitness #cityoflasvegas #empowered #empowerfitnessperformance #youthsports #letsgetmoving #sportclub #athletes #adaptiveathletes #sportsperformance #grandopening #feelingempowered #sportprogram #competition #trackandfield #powersoccer #wheelchairbasketball #cycling

https://m.facebook.com/PLSCofLV/

Check out our new website & receive 50% off by ordering our Green Tea Face Scrub 🍃🌸✨ #Energy #Vibes #Women #Business #Selfcare #Sundayfunday #Gifts #Lotion #Shop #Smellgood #Facescrub #Exfoliate #Beautifulskin #Empowered #Models #Business #Photography #Fashion #Marketing #Sale #Flashsale #Aloe #Healthy #Essentials #DMV Energyskincare.org🛍

Are to top it all off We’ve put a drop of Passion, Motivate, bergamot and patchouli in a spritz bottle with FCO and topped with purified water and spritzed it on my skin. We are ready to own Monday!

Yoni Shakti Sacred Circle this morning. I love this group of women. I am honored that they join me every month for this sacred time of practice and discussion around the energy and power of the Divine Feminine -- Shakti!

Our practice and discussion today was the Mahavidya Sodasi and menarche. We practiced a beautiful Heart-Womb River flow with Yoni Mudra followed by a movement series and we closed the first hour with a powerful Yoga Nidra focused on the power and beauty of Sodasi.

We discussed and shared our experiences of menarche, how patriarchy has affected the siddhi of female menstruation and fertility. Powerful conversation and insight.
We also discussed how we can reclaim and restore-y our life cycle as a positive experience regardless of where we are in our life cycle; maiden to crone. It is a beautiful experience to sit with women who are actively engaging to reclaim their own inner wisdom and spiritual authority.

I am humbled by these amazing women.
We spent some time in fellowship after group indulging in Yoni Cakes. I made cupcakes with Devil's Food cake, red frosting and I decorated them with pink Yonis that had a beautiful pink pearl for that special little center of pleasure. They were a hit and we all got a big kick out of eating Yoni cakes!

Jai Maa!

#yonishakti #yoni #yonicircle
#menarche #lifecycle #divinefeminine #empowered #patriarchy #restory #herstoryourstory #yoga #empower #powerfulwomen

1 yr ago today, I did my most favorite photo shoot yet. Now, my amazing little girl is 10 months old and the brightest beacon of light in my life! I felt so powerful and beautiful this day.

Evening all, I hope you have enjoyed your Sunday Fun day. Sat here looking at my diary for next week & planning my selfcare time. This week I enjoyed a Reiki treatment off the talented Liz from Yoga & reiki with Liz & next week I am going to have another one. 😊
Be it a walk on the beach, reading, running, massage, reflexology, your nails painted or a relaxing bath...Pre planning your time for YOU means you actually do it.
💖Carla.
#reiki #energyhealing #soultosolewellbeing #loveyourself #empowered #selfcare

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