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Mirror mirror on the wall,
Tell every woman to always stand tall,
Her true beauty lies in her smile,
And that will never go out of style!
#smilesformiles #beautyisintheeyeofthebeholder #loveyourself #believeinyourself
Jewellery: @jrdesigndeuce

So.... I decided to do something that I never thought I would have the courage to do. I made my Bodybuilding.com Spokesmodel entry video ๐Ÿ˜ฌ it will be on YouTube tomorrow. This is a huge step out of m comfort zone and the nerves are real. Here are a few screen shots of me talking throughout my video. As you can tell I am a very expressive with my face and body language ๐Ÿ˜… I get a little excited and canโ€™t help it ๐Ÿคท๐Ÿผโ€โ™€๏ธ In my entry I wanted to tell not only about my own fitness journey story but the impact this movement can make from encouraging and believing in others. It is so awesome that @bodybuildingcom allows athletes and influencers all over send in their entry and have a chance to represent such an amazing TEAM. I will keep everyone posted in my IG story when my video is up. ๐Ÿ˜Š
#bodybuildingspokesmodelsearch #bodybuilding #bodybuildingcom #spokesmodelsearch #2018 #fitspo #fitnessadvocate #spreadlove #encourage #empower #youtube

Happy Sunday! Crissy dazzling in the @chintwins Clarity Collection for @official_senhoa where 100% of the proceeds benefit women and children rescued from human trafficking #TheWife #Empower #Employ #Emancipate

#truth
#KeepWalking

Have you ever believed in someone SO MUCH and they choose not to Follow YOU? Well remember this one thing.....you come into this world on your own and you will leave on your own......rest in that. It's your LEGACY you leave that is the most IMPORTANT for GENERATIONS to come. So you have a CHOICE - to be PITIFUL OR POWERFUL! Which one sounds more satisfying to YOU?! People come into your life for a REASON, a SEASON or a LIFETIME. Yet each one is a part of your life on PURPOSE to move you FORWARD regardless of the outcome.
I love what Soledad O Brien said "I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?" Bible Scripture that has resonated with my soul with my message for you today is.... 2 Timothy 1:7 ESV "For God gave us a spirit not of fear but of power and love and self-control!" Go after your GOD GIVEN DREAMS TODAY.....remember you will never walk alone. I BELIEVE IN YOU!
Your Friend G

@Regrann from @sheisalwaysenough - What is sexy? I am wearing two very different kinds of underwear in these pictures. And you know what some people might find one more sexy than the other. But what sexy is to me is a state of mind sexy is a feeling it's a glow of self respect and knowing what you bring to the table. Sexy is simultaneously being soft and also strong. In both these pictures I feel sexy. Different kinds of sexy because I determine what is sexy and I chose to feel it in both of these. "Sexy isn't just about wanting to thrust your sweet body against another sweet body; sexy cuts a little deeper. Sexy is beneath the surface of your skin. It exists in the brain, the bones, the soul, even the heart. Sexy is when you're present, empowered, confident and in control" Zara Barrie #sheisalwaysenough#nonairbrushedme#empower#bopo#tigerstripes#shameless# #bodypositivity#angles#youdeservelove#loveyourbody#selflovejourney#teambopo #bodypositive #iamenough #beauty #loveyourcurves #squishytummy #stretchmarks #effyourbeautystandards #realbodies#allbodiesaregoodbodies #girlpower #confidence #loveyourself - #regrann

Sometimes it doesn't matter how scared you are , sometimes you will just have to do it afraid...
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.photo by my lovely @photosbyjcb .
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#justdoit #qeenbee66 #qeenbee #fearlessgirl #empower #babesofinstagram #believeinyourself #overcome

Accept the challenges so that you can feel the exhilaration of victory.๐Ÿ˜œ
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๐Ÿ‘๐ŸปHit โค if you agree
๐ŸŽ€Follow me for your dose of motivation and marketing tips ๐Ÿ‘‰๐Ÿป@lifemech
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Want the secrets to getting your first 10,000 followers FAST? In our new FREE ebook, we share the little known strategies that we used to grow our Instargam FAST!
Click Link in bio ๐Ÿ‘‰ @lifemech
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#neverstop #further #commitment

MOST RECENT

I've been working on becoming a morning person and I've been using the Alarmy app to wake me up. This isnโ€™t your usual alarm. With Alarmy you set your alarm and to turn it off, you have to complete a โ€œmission.โ€ The missions include things like figuring out math problems, scanning a barcode, or taking a picture. These missions force you to wake up and use your brain or to get out of bed. Iโ€™m at the point where I wake up before the alarm goes off to avoid having to do the mission. I really dislike math. To learn my other tips for getting out of bed earlier check out the link in my bio.
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#grind #productivity #hustle #morning #doer #empower #seizetheday #makeithappen #grindout #business #success #flex #grow #dedication #sweat #entrepreneurship #focus #entrepreneur #advice #wakeup #early #ambition #hardwork #dailygrind #gymlife #exercise #fitgirl #determination #getfit #newblogpost

#Repost @truelifeworld (@get_repost)
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Meet Mr. Kojo Hastings, speaker at Truelife Campus Conference 2017!

Mr. Kojo Hastings is a member of the Chartered Managers Institute โ€“ UK and an MBA holder in Finance & Management.
He has more than twenty-five years exemplary working experience commencing from the UK in different management roles. He worked as a Director for Southern Railway Limited โ€“UK which is a member of the Go-Ahead Worldwide Group. Kojo developed and led the implementation of strategies towards business delivery, providing various management services to stakeholders including the UK Government while ensuring compliance with legislation within the Directorateโ€™s responsibilities in the Go-Ahead Group - UK.
Mr. Kojo Hastings moved to Ghana from the UK to contribute towards the establishment of KRON Finance and Investment Limited a microfinance company and worked as the Executive Director in charge of Business Development. He developed numerous business relationship and corporate strategies for the company exiting after a year to establish Genelec Holdings Limited as Chairman with 5 different businesses operating currently in the group.
Mr. Hastings is also the owner and CEO of Zenith Hygiene Systems Ghana Limited partners to Zenith Hygiene UK one of the biggest worldwide suppliers of cleaning and hygiene chemicals and products with major clients across the country. He is also a Director and shareholder for the newly established Air Gold Aviance Ghana Limited.
Mr. Kojo Hastings also represents various foreign groups and currently the Sub-Sahara Director for NMS Infrastructure Limited โ€“ UK. He is also the Country Representative of BHM International โ€“ Africa Limited, headquarters in the Bahamas and registered in the UK and also the Independent Supply and Marketing Representative โ€“ (ISMR) Ghana for Tima Enterprise Group Inc. Canada.

Kojo Hastings serves on various charitable boards in Ghana and involved in mentoring several young up and coming entrepreneurs through his experiences and life skills.

Every opportunity to learn is worth it, don't miss out, be part of the experience! Call 0246380057 to book your seat. #inspire #transform #empower

I am extremely proud of the fact that I create my surroundings, I'm grateful to have that kind of control in my life! #flow #pathofleastresistance #LOA #abrahamhicks #ifeelgood #yayme #selflovejunkie #metaphysical #influence #empower #expand #restore

First things first. Always. First things first. ๐Ÿ’•Learning to prioritize and keep things in order is loving and the best way to be of service. ๐Ÿ™๐Ÿป Don't know what priorities are? Slow down. Be still. Empty the mind of what you think you know. Meditate. Ask intuition. โ˜ฎ๏ธ Start where you are. ๐Ÿ’• Thanks Founders Grid for the inspiration.

I'm on a boat.....! Be like this #bossbarbee @cjsparx_x ! Get your "Strawberry Sprinkle" bikini for $47 usd www.barbeedollboutique.ca

FREE WORLDWIDE SHIPPING over $150!

#love #fashion #fashionista #fashionblogger #instalove #fashiondaily #cute #barbeedollboutique #instagood #slay #goals #beauty #girl #model #photooftheday #pretty #photography #empower #women #quotes #inspire #shopping #bikini #summer #onlineshopping #shopaholic

Sunday Tip ๐Ÿ’• Sunday Vibes
#inspiration
#motivation
#sunday
#goodvibes
#reminder
#empower

#Repost @truelifeworld (@get_repost)
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Meet Reginald Yaw Asante Ossei, speaker at Truelife Campus Conference 2017!

Reginald Yaw Asante Ossei (better known as) Reggie Rockstone(@reggierockstone711) is a rap artist known for originating and labeling his brand of Hip Hop called "HipLife". This was the most recent music paradigm shift in the West African country of Ghana.
He is Ghanaian. He was raised in the metro areas of Accra & Kumasi, Ghana; New York, USA and London, UK. Thirty years in the culture called Hip Hop entertainment, Reggie remains relevant as ever in the 21st century. Reggie returned to Ghana in 1993 after a ten year absence. He sparked a musical revolution now known as "HipLife". Rockstone left a successful English-language rap career in London with a group called "party a la maison" to record and perform rap music versed in the Akan language of Twi. He keenly recognized that Hip Hop (music, fashion, dance and vernacular) existed in the clubs; studios & school systems of Ghana. These days; Rockstone is known as the โ€œGodfather of Hiplife,โ€ or "GrandPapa" as he elevates Hip Hop culture in Ghana. He recorded five studio albums as the solo artist called Reggie Rockstone.

Reggie currently is the CEO of a successful entertainment complex in Accra known as Rockstoneโ€™s Office/Django Bar/Aftawerk. He was a celebrity ambassador for Glo Ghana Ltd.; a wireless telecommunication giant in Ghana & Africa under the larger GlobaCom. He was a mentor on the Syco Prod. Franchise - Glo X Factor Africa. He has also be an official ambassador for Guinness GH Ltd several times, sponsored and branded a condom line (Rockdoms) and invested into a start-up mobile entrepreneurship called Suba Photo App. He is active on Instagram, Twitter, Facebook and others. He has performed or recorded commercial songs with artists such as Wyclef Jean; 2Face Idibia; Beenie Man and actor Idris Elba. He is currently a member of a legendary award winning group formerly known as VIP now VVIP.

Every opportunity to learn is worth it, don't miss out, be part of the experience! Call 0246380057 to book your seat. #inspire #transform #empower

Even when nothing makes sense; finances aren't adding up to pay the bills, relationships are falling apart, you feel lost & alone, uncertainty of the future overwhelms... the Lord promises He's in the center of it all. He is a God of miracles ๐Ÿ’•

Yes, you read it right! It is FREE Entry at 6th Edition Muslim Womenpreneurs Expo
#MuslimWomenpreneursExpo #FAMILYFUN #HALAL #mississauga #mississaugaevents #empowers #ilyasmao #SMALLBIZ #empower #inspire #connect #makeuphijabs

#Repost @truelifeworld (@get_repost)
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Meet Ruby Buah, speaker at Truelife Campus Conference 2017!

Ruby Buah (@theafricanruby) is the visionary and creative director behind Kua Designs(@kuadesigns), a company she named after her mother and the acronym KUA represents Keeping Us Authentic.
Kua is an internationally recognized Ghanaian fashion house with a focus on African-inspired jewelry, handbags, children's clothing and accessories.
In 2009, Ruby took a bold step by moving from spread sheets and financial statements to metals and fabrics. In short, Ruby went from Finance to Fashion.

It all started a few years earlier when she worked as a Financial Analyst at Coca Cola in Atlanta, Georgia. Ruby, seeking a creative outlet started exploring different forms of art in her spare time.
What started as a hobby in jewelry-making quickly became a profitable business. Three years into running her part time jewelry business, she moved to New York and earned a degree in Jewelry Design at the prestigious Fashion Institute of Technology. To no surprise, she built on her jewelry line by adding an equally exciting handbag line. In 2015, after a few years of running her chic boutique in Ghana, she expanded further by adding a children's line. By October 2017, Kua will add a kids salon with services to include manicures, pedicures, hair grooming and styling for kids.
Whether it is sourcing or fabrics from the Makola market or offering employment and training to her employees in Labadi, she loves that she is spreading independence and sustainability and Keeping Us Authentic.

Every opportunity to learn is worth it, don't miss out, be part of the experience! Call 0246380057 to book your seat. #truelife #inspire #transform #empower

Another business intensive helping some amazing coaches grow their tribes ๐Ÿš€ @Jdpearson

Start early and instill in your children the importance of chores and responsibility! Plus, who doesnโ€™t love jumping in that glorious pile of leaves they just raked up?! ๐Ÿ๐Ÿ‚

Meal prep complete in record time! 40:00 โœ… you all know my motto keep it simple. I donโ€™t know what is going on but I have been having terrible headaches/migraines this week but I knew I would regret not meal prepping and I made a promise to my challenge group to get it done. So here it is! โค๏ธ
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Turkey sausage, green beans, and rice. For snacks - almonds with strawberries and Colby cheese. .
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Now for the rest of the day to rest and relax because I have a sore throat that just wonโ€™t go away on top of a headache. All this girl needs is some time to relax before Monday! ๐Ÿ’•#mealprepideas #mealprepsunday

Another intensive helping some amazing coaches grow their tribes ๐Ÿ”ฅ

Find the reason your on this journey, and take it step by step.

Happy Sunday โค๏ธ ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”บ ๐Ÿ”บ #abetterUabetterUs #intermission #lifeincolor #bodypaint #empower #love #pray #God #universe #nature #luck #blessed #blessings

I'm taking time out of my day to show you a level 1 fuck boy. In these images you can't see our previous conversation because I had deleted them in confirmation that I wasn't going to further reply to this man. He kept messaging me over and over. So I had finally replied as to what he wanted and all he said was "I want to get to know you." I wasn't interested as it was, but continued to entertain the conversation. Initially I told him to take a no because his first messages were insufficient for me to take time out of my day to reply to... OR he can try again. He did & I asked what his intentions were and he answered about leaving our interaction to be "organic" and I told him that's not what I meant. I differentiated between relationship & hooking up and that I wasn't interested in the latter. He proceeded in telling me that he didn't want to take me out in order to get to know me because he wanted to "gauge my interest" so he didn't waste his time.

I was sure I showed him nothing but disinterest but there he was, still messaging me & not at all getting me to want to know him. Finally I just deleted the messages & decided to not reply any longer.
Then he messaged me again & when I told him directly I wasn't interested... he retorts with calling me a weirdo.. like a child. Username, corndog. Bio says he likes random acts of violence. Snapchat is fratdaddy. All the elements to a big no no for me.

I like my men to be intelligent, direct, open-minded gentleman. Not this. And no, that isn't a crazy thing to want. There are plenty of men who are that and more, I'm just willing to wait. And never settle for something like this. No person should settle for mediocrity.

You accept the love you think you deserve -- and I deserve better. .
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#fuckboy #funny #funnyshit #instamoments #perksofbeingawallflower #relationships #relatable #vegangirl #latina #lol #empowerment #empoweringwomen #empower #love #loveyourself #dontsettle

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