#emotioncode

MOST RECENT

What is it that you love about yourself? I’m not just talking physically (although you can start there). Go deeper. What is it in your soul that you find attractive? What is so unique about you that the world absolutely cannot live without it? What are you holding back from this planet that you need to express?

If you will, write an uncensored love note to yourself. Include everything about yourself that you are proud of. Write down your accomplishments...but then take it deeper than that. What caused you to accomplish these things? Maybe you have a tenacious spirit, a giving heart, and a soul that yearns to change the world. What is it about the essence of you that you absolutely love?

This may feel uncomfortable at first, but keep going. There is always something you can find to love about yourself. Even if you are in the darkest place, I promise you that you can find something. Beyond society’s limits and expectations of what you should be…WHO are you? What is absolutely beautiful about YOU? Push past the boundaries of the norm. You will inspire others by doing so.

Many people look for love in all of the wrong places. They look for it in other people, in food, on social media, in accomplishments or romantic relationships. They tell themselves, "When I ______________” THEN I’ll be happy, instead of choosing to be happy RIGHT NOW.

I once had a friend who was so unhappy. She was set on the idea that traveling to other countries would make her happy. If only she could leave her misery at home and be somewhere else THEN she would be happy. I don’t think she recognized the pattern, but every time she found herself in a new place, she found new reasons to be depressed and complain. This is like looking in a mirror and trying to change the reflection versus embracing your reflection as it is.

If you have reached a point where you do not even KNOW what to do to truly love yourself and be happy, reach out to me :) In the end, the only thing that will matter is how much you loved yourself and were able to extend that love to others. <3 You matter ❣️

Imagine the world without war. Imagine the world without pain. Imagine the world wrapped in kindness and light. This is my prayer. #prayer #kindness #beauty #love #energyhealer #energyhealing #yoga #healer #energy #reimimaster #emotioncode #heartmath #empath #intuitive #empathicintuitive #channel

What if we all realized deep down that we are it!! Give yourself a hug. 🙂😙

So much information this week has come out. I’ve learned one thing in this life about people. WE HUMANS MESS UP A LOT. Even leaders, teachers, parents, people we admire, people we trust. To be vulnerable, literally means putting your heart out there, open wide, with the possibility of getting it broken. Knowing yourself, loving yourself, and knowing we all hurt each other, from time to time, intentionally or unintentionally, is essential to the human practice. Understanding this and being open anyway is true strength. Know that no matter what, love yourself. Forgive yourself and others. And make responsible choices, to the best of your ability. That other person you hurt, may not have that strength to love themselves enough to overcome words or actions of another.
Therefore:
Be Mindful ❤️ #bemindful #energyhealing #energyhealer #healer #yoga #yogaoffthemat #sutras #lovein #openheart #heartmath #emotioncode #reikimaster #energy

Don’t ever be somebody’s dirty little secret. You need to shine your light bright! No hiding in the shadows..not now...not ever...Trapped emotions of unworthy and worthless will likely find their way to your energetic field, especially the heart if you have allowed yourself to be a secret in someone’s life.
#privacyversussecrecy #youareworthy #shinebright #nomorehidingintheshadows #secretsandlies #privacyandrespect #reachingthesoul #metime4you #emotioncode #bodycodepractitioner #respectyourself

What’s on the menu for tonight?

❤'s ear scritches 😋

"I believe that the Subconscious Mind holds all of the answers we need to live a healthy, fulfilling and abundant life. The life you have always dreamed of. It knows what is causing that pain in your lower back, and more importantly...it knows what will bring you relief. It knows what is causing your lack of energy and it knows exactly what mineral, nutrient or herb you are lacking...it even knows the correct dose." ~Dr. Bradley Nelson
-
Your subconscious mind knows everything that's going on in your body, which means it knows exactly what you need to heal!!

http://www.serenitiesnow.com/take-the-perceived-stress-quiz.html #btsxamas

I picked the wrong restaurant for lunch today. I was able to stay away from the foods I’m off permanently and of for the month but still...don’t pick a burger joint when you don’t eat 95% of the menu. Sipping on this now as I meal prep for the week! .
.
.
#cysters #selfloveisthebestlove #selflove #jesuslover #christianlife #accountability #plantbasednutrition #plantbasedathlete #poweredbyplants #hypothyroidism #adrenalfatigue #chronicfatigue #autoimmunedisease #selfdevelopment #rawfoodlove #guthealth #cleanliving #wifeylife #proverbs31woman #womanofgod #godisincontrol #godsgrace #energyhealing #holisticlifestyle #wellnesswarrior #emotioncode #emotioncodepractitioner

I had big plans to start T25 today. BIG plans!!! Lots of visualization and excitement that woke me up at 330!!!! Technology FAILED big time and I was running out of time so I did the last half of 3030 on Rev and Flow!!! If you are local, come to class tonight! We have an awesome playlist and a space for you on the dance floor!! .
.
.
#cysters #selfloveisthebestlove #selflove #jesuslover #christianlife #accountability #plantbasednutrition #plantbasedathlete #poweredbyplants #hypothyroidism #adrenalfatigue #chronicfatigue #autoimmunedisease #selfdevelopment #rawfoodlove #guthealth #cleanliving #wifeylife #proverbs31woman #womanofgod #godisincontrol #godsgrace #energyhealing #holisticlifestyle #wellnesswarrior #emotioncode #emotioncodepractitioner

Most Popular Instagram Hashtags