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#emotionalfitness

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Oggi si va di corsa omaggiando il grande #Ronaldinho con la camiseta del Barça @nikefootball Se non ti alleni non meriti di vincere.💪✌🔙🔝🔜 #workouts #Running #nikeoutfit #power #positivemind #fitness #focus #football #barça #napoli #emotionalfitness #motivation #nikerunning #nikefootball #trust

“Se sei troppo occupato a fare qualcosa per occuparti di ciò che ami, forse la tua vita richiede dei cambiamenti.”
“If you are too busy in doing something instead of doing what you love, maybe your life needs some changes.”
#change #changeyourlifeforthebetter #dowhatyoulove #findyoupassion #leadership #leaderditestesso #leaderofyourself #emotionalfitness #robertoreleadershipschool #hrdacademy #training #coaching #personalgrowth #personaldevelopment #motivation #inspiration #beanexample

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Excited to start @janetheclapp ‘s “Recover Your Warrior Strong and Calm” online program tomorrow and continuing to learn how to use the body as a resource to help the mind.

Proper movement training can give us a sense of “whole body integration which will improve your ability to stay calm and grounded in the midst of the chaos that life brings.” 💪🙂 #mindbody#strength#movement#emotionalfitness

Invece che contare i giorni,
fai in modo che i tuoi giorni contino!

Instead of counting your days,
Make your days count!

#vita #quotes #coaching #training #learning #excellence #leadership #leaderditestesso #leaderofyourself #hrdacademy #hrdtraininggroup #motivationalquotes #motivation #emotionalfitness

Look to the future via @powerofpositivity

Your dreams can come true if you have the courage to pursue them! #dreams #courage

Our customers favourite, Cacao Almond Energy Bites.
Gluten free-Refined Sugar Free-Organic-Superfoods

You wanna fly, you got to give up the shit that weighs you down.

For various reasons I decided to compile some of my Facebook/Instagram horse related posts from the past two years. I was stunned at how many great photos and writings came together and somehow this booklet appeared. "At the Barn: discover what horses can teach you about love, life and learning." Initially I did it for my own use, as well as for some of my friends who I knew would enjoy browsing through it, but maybe there are more people interested? If so, shoot me a message and if there is enough interest I can definitely print more copies. A price of $10 would simply cover the necessary material and printing costs. #allkindsofgoodstuff #dance #emotionalfitness #kindness #motivationalmondays #goals #theunknown #EAL #wakeup #live

These images are from a 1984 Washington Post article that came out shortly after Jim Fixx died of a heart attack. Fixx was the writer of one of the first books that popularized running as recreational fitness. When we're talking about mental health practices, it's so useful to recognize how recent it was that a consistent personal physical fitness practice was viewed not only as strange, but life-threatening and a sign of mental health issues. A guy died and the Washington Post editorial board saw that as an opportunity to remind people that this running fad would kill them, too! Now that we're moving into an era of personal emotional fitness practice, you're seeing the same types of articles and books, warning of the dangers of meditation, touting the benefits of an anxious, wandering mind... But people will lead the way with their practices, demonstrating the benefits of taking care of their brains. Give a wave to the consistent runners and weightlifters and meditators in your life. They power through with grim asceticism 😂🤣 #running #runners #fitness #emotionalfitness #themindworkout #history #mistakes #stigma #mindfulness #meditation #doctors #workout #crossfit #fitness #health #thepast #practice #nikerunning #marathon

“The Sentinel is about transformation and its manifestation into the world. After spending some days here, you will have discovered something new about yourself and return transformed and empowered to contribute to your life, community, and our planet. That is what we are here for …transformation, through individuals and groups, to birth a new paradigm of consciousness into their lives, their community and the world at large.”

🇪🇸:¿Qué haces cuando te sientes ansiosa, asustada, en shock, confundida o decepcionada? ¿Compartes tus sentimientos o tratas de ocultarlos? Hay una gran diferencia entre gestionar emociones y oprimirlas. ¡Un problema compartido es un problema dividido! Esta semana te hablo de Fitness Emocional en el blog y de como puedes ponerte en forma emocionalmente. (Link en descripción)💪🏻.


• 🇬🇧:What do you do when you feel anxious, scared, shocked, confused or disappointed? Do you share those kinds of feelings or do you try to hide them? There is a difference between managing emotions and suppressing them! A problem shared is a problem halved! This week’s blog is on Emotional Fitness, I tell you how you can get emotionally fit! (Link on profile)💪🏻.


• 📸: @meriudls
#inteligenciaemocional #emotionalintelligence #newyearsresolutions #propositos #goals #objetivos #psychology #psicologia #coaching #emotionalfitness #fitnessemocional #ansiedad #sharing #empoderamientofemenino #womenempowerment #enamoradadelavida #inlovewithlife #goforit #atreveteasoñar #letsdoit #youcan #tupuedes #ganas #excitement #satisfaction
#anxious #shocked

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In 3 short months Evelyn got the outside her inside has wanted for 40 yrs. She lost 37 inches all over her body, dropped 3 sizes & finally loves looking in the mirror. #iamworthit #simpaticomindbody #lifewithlisa #gettheoutsideyourinsidealwayswanted #emotionalfitness #emotionalfitnessguru #professionalmotivator #nycmom #nycfitness #nyctrainer #nyctraning #personaltrainer #inhomesession #inhometraining #seniorfitness

No es lo que nos pasa, es lo que hacemos y sentimos con ello... ¡Todo ocurre para ti! ¿Juez o jugador? ¿Oveja o león? 💪🏻🦁 #LeOco #Aprendiz #ReglasdeLeones #EmotionalFitness #GameShifting #Consciencia

Nothing like a 6 am sweat with friends to pass the halfway mark! #day16 #zuda30days #zudayoga #challengeyourself

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