#emiratifitness

MOST RECENT

Dance to the beats of Hip Hop, learn rhythm and movement through fun choreographed dances.
Join our Ramadan classes at both locations.

Ramadan unlimited pass still available. Access all age appropriate classes for just AED 500:
Swimming, gymnastics, karate, hip hop, ballet and more all included!

#myfirstgym #ramadan #ramadanoffer #iftar #ramadan2018 #kidsramadan #adlc #simplyabudhabi #hiphop #dance #dancing #danceclass #hiphopdance #inabudhabi #abudhabikids #uae #uaekids #abudhabimums #abudhabimoms #abudhabifitness #abudhabilife #mom #momlife #kidstagram #kidsactivities #emiratifitness #abudhabiexpats

A great and easier variation of the single leg hip thruster is both legs performing the Hip Thruster... Still a difficult exercise and add weight like a power bag or barbell over the mid section to increase the challenge even more... Try 3 sets of 8-12reps... Have fun!!! .
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#upandrunningdubai #upandrunning #strengthandconditioning
#gym #fitnessstudio #personaltrainer #jumeirah #mydubai #physiotherapist #uaefitness #uaeactive #emiratifitness #dubai
#train #training #workout #active #abudhabi #abudhabifitness #dubai #dubaifitness #dubaihealth #dubaifitness #fitnessindxb #dxbfitness #dubaifitfam #fitfam #run #fun

I recognize that I am actually addicted to Instagram. I know it's an addiction because I find myself unlocking my phone, and going on Instagram in times that I'm not even bored, and in times that I have other things to do. When I tell myself I have to stay away from Instagram to get some work done, I find my hand reaching for my phone, and I have to fight hard to resist the urge. Sometimes I even scroll through Instagram with my eyes defocused, which is kinda weird. -
I recognize that it's an addiction because I love Instagram, but at the same time, I hate that it really does affect my life. I waste so much precious time that I could be putting to good use. -
They say the first step to beating an addiction is to admit you have an addiction, so this is my step 1. -
Are you addicted to your phone like I am? Or do you have another addiction like unhealthy eating, gossiping, or smoking? -
📷: @albusaidi245

Stay fit and have fun with friends, join our classes this Ramadan.
Get access to all classes with our Ramadan Unlimited Pass for AED 500 only!
Swimming, gymnastics, karate, hip hop, ballet and more all included.

#myfirstgym #ramadan #ramadanoffer #iftar #ramadan2018 #kidsramadan #adlc #simplyabudhabi #inabudhabi #abudhabikids #uae #uaekids #abudhabimums #abudhabimoms #abudhabifitness #abudhabilife #mom #momlife #kidstagram #kidsactivities #emiratifitness #abudhabiexpats

Stay Active this Ramadan!
Karate builds strength, confidence and discipline.
Join our karate classes at both locations:
My First Gym Downtown Abu Dhabi
My First Gym ADLC

Ramadan pass allows you to join ALL age appropriate classes for only AED 500! Swimming, gymnastics, karate, hip hop, ballet and more all included!

#myfirstgym #ramadan #ramadanoffer #iftar #ramadan2018 #kidsramadan #adlc #simplyabudhabi #inabudhabi #abudhabikids #uae #uaekids #abudhabimums #abudhabimoms #abudhabifitness #abudhabilife #mom #momlife #kidstagram #kidsactivities #emiratifitness #abudhabiexpats

Here's a video that @jdelgado5304 put together of me doing some compression drills to strengthen my core.
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Let me know if you give these drills a try 💪🏼

Поставила не пп пирог-клафути с 🍒 и чёрной смородиной в духовку и вспомнила, что завтра снова в поезд и в купальник🤗
Обожаю готовить для других то, что мне нельзя.
Это как покупать сладости и сразу нести к ближайшему баку на ручку - обман мозга: процесс был, а калорий не было 😋😉#emiratifitness #фитнес #bikinicompetitor#bikini #fitness #hips #gymlifestyle #healtlife#wellness #healthlifestyle#gym#workout #strongbody #Odessa #fashionsport #sportwear #fitnesbikini #fitnessbikinimodel#girl #motivation#sportmodel #fitgirl #bodybuilding #dubaisports#dubai#abudhabi

Book for your classes now. WhatsApp 0561810777 or 0503168999 for your spot.
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10pm Zumba
11pm Circuit with Betty
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#fitforlife #strongisthenewsexy #emiratifitness #circuittraining #tonefitness

Im happy i competed and connected with my brothers i met real people with kind hearts. I lost my 2nd round due too judging mistakes and i wasn’t that angry because the truth was said by the judges them selves being true to me was fair enough..couldn’t get a rematch or anything because they already announced it but its all good and there is more to come. @nedko_sw @gena_ukrainian @stefan_eroteev @kura_workout @hobbit_jd @sotoxine @san_gohan_ @vladimir_freestylebar @slava_kukson #calistenia #calisthenics #calisthenicsworkout #calisthenics_best #calisthenicsfreestyle #workout_professionals #imuscleup #baristiworkout #botb #brutebars #calisthenics_only_ #calisthenics_athletes #emiratifitness #fitnessindxb #streetworkout #socalisthenics #dsworkout #calistenia #calisthenicsworkout #elite_ae #beastugis

We don’t sweat, we sparkle!
Come sparkle with us in our artistic and rhythmic gymnastics classes. Every afternoon during Ramadan!
Ramadan unlimited pass still available. Access all classes for just AED 500!
#myfirstgym #ramadan #ramadanoffer #iftar #ramadan2018 #kidsramadan #adlc #simplyabudhabi #inabudhabi #abudhabikids #uae #uaekids #abudhabimums #abudhabimoms #abudhabifitness #abudhabilife #mom #momlife #kidstagram #kidactivities #emiratifitness #abudhabiexpats

As I walked out the door 🚪 toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness behind, I’d still be in prison❤️

О путешествиях, побывав в ОАЭ 🇦🇪 раз 6-7, я прикинула и посчитала: чтобы посмотреть более или менее эмираты, совместив при этом с пляжный отдыхом и шоппингом, нужно минимум 10 дней, минимум, а чтобы ещё при этом отдохнуть - тогда не менее 2х недель, в принципе в свою вторую поездку так и было : за 10 дней с машиной обьехали все и вся, но устали, потому что каждая минута была расписана 🙄😌. Кому нужно, могу поделиться удобным планом путешествия по ОАЭ или отдельно по Дубай, Абу-Даби, Шардже, все-таки эмираты не пляжный отдых и чтобы все успеть нужна сноровка 😉😆😅#emiratifitness #фитнес #bikinicompetitor#bikini #fitness #hips #gymlifestyle #healtlife#wellness #healthlifestyle#gym#workout #strongbody #Odessa #fashionsport #sportwear #fitnesbikini #fitnessbikinimodel#girl #motivation#sportmodel #fitgirl #bodybuilding #dubaisports#dubai#abudhabi

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