#embracetheiron

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TOP POSTS

Nice 315lb Clean from my guy @mrmason46. This young man has been training with an intensity that I love. Not only has he been getting it done in the weight room but his nutrition has been on point. Excited for the season that this young man is going to have. #embracetheiron #aggieup #UState #swoldier

Another Nice 300lb Clean from @romanandrus this morning. This young man has made tremendous strides since getting here in January. Exited to have this young man as a part of our program. #embracetheiron #AggieUp #Hawgs #UState

Had the great opportunity to meet and work with @mikeburgener today during our staff training session. Thank you coach for coming by and working with us. #embracetheiron #practicewhatyoupreach #aggieup #weightlifting #crossfit

Embrace the iron. There can be no growth without pain. It requires discipline and determination. You want results? Embrace the pain.

Embrace the iron.

#gainz #smashedandreceived #theironjungle #embracetheiron

Outside Linebacker -David Woodward Left: 197 lbs/12.4% BF Right: 224lbs/12.2% BF Gain Weight, Get Stronger, Stay Lean. This only happens when you lock in on nutrition and train your tail off. #UState #AggieUp #embracetheiron #nutrition #bodybuilding #sports #strengthandconditioning @joeybergles @coachscholz

MOST RECENT

@dhobbs_11 has done a tremendous job with his nutrition. He has a motivation that is second to none. On the Left 230lbs QB @ 18.9%, on the right 242lbs TE @ 15.2%. @joeybergles @coachscholz #aggieup #UState #embracetheiron #bodybuilding #bodytransformation #nutrition

You want to become a D1 Offensive Tackle. You better get your nutrition on point. My Hawaiian Brother @kiingamu has been learning and growing everyday. Up 10lbs and Down 3% BF since arriving on Campus. #aggieup #UState #embracetheiron #bodybuilding #bodytransformation #nutrition @joeybergles @coachscholz @coachfarmerusu

Leaders set the example we want the rest of our guys to follow. Outside Linebacker Derek Larsen @derekjlarsen is one of those guys. On the left Walk-On 211lbs/16.4% BF on the Right Scholarship Player 237lbs/13.7% BF. This young man has put in the work. #aggieup #UState #embracetheiron #nutrition #bodytransformation #strengthandconditioning @joeybergles @coachscholz

Mason "Magic" Gajkowski @gajkowski.mason . Love what this guy brings to the table. Has great intangibles on and off the field. This guy has dropped 5% BF since January. #aggieup #UState #embracetheiron #bodytransformation #bodybuilding #nutrition @joeybergles @coachscholz

Outside Linebacker Justus Tei' @justustei. Left Picture: 229lbs/16.4%BF Right Picture: 241lbs/16.4% BF. This young man has gained 12lbs of lean mass, and maintained his body fat %. Very impressive. Looking for another great year out of this young man. #aggieup #UState #embracetheiron #nutrition #bodybuilding #strengthandconditioning

Inside Linebacker Chase Christiansen @ustate48. Left: 200lbs/17.0% BF Right: 230lbs/14.4% BF. This is what happens when you buy into a program from day 1!!! #UState #aggieup #nutrition #embracetheiron #bodybuilding #strengthandconditioning

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