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And here I stand with broken bones.
Better a broken bone than a broken spirit.
#believeinyourself
Feeling lucky and blessed in my @unluckylingerie
Thank you to the wonderful @paulavahos β€οΈπŸ™
Body confidence is not just about the aesthetics, it also about having the confidence to trust in your body's abilities to heal, change and adapt as it carries you through life. Don't spend a lifetime hating it.
#bodyconfidence #confidenceinyourbody #heal #adapt #embrace #begentle #pushyourboundaries #explore #bodypositivity #brokenbones #yoga #curvesomeyoga

What do you like most about Santorini? Amazing capture of Oia Village πŸ“·@kyrenian
#travel #explore #embrace #learn #live #santorini #greece

Cheeky Chewsday πŸ‘πŸ˜ˆ
Because your fabulous Ass, those perfect dimples, that sexy cellulite and your luscious hairiness is NATURAL AF 😍 and you should be #UNAPOLOGETIC for loving yourself!!
Don't have any of those perfect attributes? πŸ€·β€β™€οΈ
You're NATURAL AF too πŸ˜ƒ
Love yourself like cray GRRRL 😍β™₯️β™₯️β™₯️
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Lizzie slayyyyying 😍β™₯️🍞 @lizzie.breadmode
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Get up/Shorts & Crop by Us πŸ™‹πŸΎ Link in Bio ⚜️
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#GRRRLARMY #GRRRL #LikeAGrrrl #Unbreakable #AllBodiesAreGoodBodies #NoJudgement #LoveYourself #Embrace #BeYou #YouArePerfect #NoLabels #FkStereotypes #NotYourCompetition #EffYourBodyStandards #EffYourBeautyStandards #TogetherWeRise #Sisterhood #Embrace #UnitedWeStand

Into our protecting hands. We're helping Congolese refugees in Lunda Norte, Angola, where we've seen 30,000 new arrivals since early April. UNHCR/Pumla Rulashe

I could spend forever with your heart πŸŒ…πŸŒ’ Swipe left to see the print version.

This is more of a personal piece, symbolsing the bf's and my zodiac signs with its characteristics (thank you @septembii, it was really interesting to read through all of it ☺). The sun to my moon @darkerdaysillustration ✨

Don't worry babe, I'm NOT contagious. πŸ’‹... 2013-2016. Roughest years of my life were 2013-2015. But I'm alive and that's what matters the most. Those out there wit Vitiligo. We are paintings, people are gonna look and stare. So smile, that's what's gonna make the painting all the better. Embrace and love your skin. #vitiligo #motivation #embrace #love #loveyourself #believeinyourself #beyourself #painting #model #life #skin #2013 #2016 #2017 #welivebaby

MOST RECENT

So I jumped on the scale today, no loss or gain, I've been so scared to look I've not been eating that well lately sugar has crept back in and so have carbs, however I haven't been going overboard and keeping my portions the correct size. Happy I haven't fucked my progress up.
Positive note for today :
How other's see you is not important, how you see yourself means everything πŸ’œ

#positivity #positivevibes #weightloss #weightlossjourney #fattofit #fattofitjourney #scale #health #healthyfood #healthyeating #sugar #carbs #gains #backontrack #selfie #slimming #slimmingworld #slimmingworldfollowers #igotthis #icandothis #onedayatatime #portioncontrol #portionsize #embrace #selflove #momlife #mumlife #ificandoitsocanyou

Well have you? It's not too late!

Sweetness home made fun 🌻πŸ₯€πŸŒΏπŸ‘πŸπŸŒ #lovewhatido #bewithwhoyoulove #embrace #spirit #sunsets #furbaby

There exists in nature a beauty which we take for granted. Each day, and everything in it, is a gift. Do not waste your present. Embrace it and live in the moment. β€’
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#nofilter #northshore #goldcoast #longisland #globetrotter #newengland #naturephotography #naturepic #sunset #sunsetsky #luckytolivehere #embrace #present #fences #philosophy #motivation #grateful #blessed

"Longer days, bonfires on the beach, vacations with family and friends – what’s not to love about summer? There’s no denying that we feel happier and more energized this time of year, but did you know that you are also smarter in summer? Scientists have discovered that summer is the season when our brains reach their peak performance."β €
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Find out why summer boosts your brain activity in the link in the bio ;)β €
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#innerchamp #innerchampion #free #freewithin #freedom #dreams #life #change #hope #embrace #bestrong #summer #awesome #health #spirituality

medicate while you meditate...and in case noone told you today, you make a difference 😊✌️✨ #crownchakra #sagegoddess #selenite #happiness #clarity #peace #stonerchick #crystalhealing #medicate #meditate #medicalmarijuana #chakras #vibeandflow #goodvibes #hightimes #staystoney #embrace #tranquil #letssmoke

Worrying gets us nowhere! You have to make your decisions and move forward in confidence✨Let your hair down, chose what you want, move in the direction of your dreams confidentlyπŸ™ŒπŸ½βœ¨ β€’
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#GoddessCulture #podcast #women #empower #encourage #embrace #blog #blogger #selflove #sisterhood #apparel

#Twinsies Boomerang 😍😍😍
Liz & Brittany rocking their New Donut Shorts!!
😍🍩β™₯️ @lizribaudo @bratticus_finch
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Get Yours! πŸ˜ƒ Link In Bio πŸ‘†πŸ½πŸ’š
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#GRRRLARMY #GRRRL #LikeAGrrrl #Unbreakable #AllBodiesAreGoodBodies #NoJudgement #LoveYourself #Embrace #BeYou #YouArePerfect #NoLabels #FkStereotypes #NotYourCompetition #EffYourBodyStandards #EffYourBeautyStandards #TogetherWeRise #Sisterhood #Embrace #UnitedWeStand

Life is a rollercoaster, embrace all the ups and the down, the twists and turns. Life would be pretty boring if we didn't experience extreme emotions.
When coaching my clients I talk to them about the importance of observing your emotions, without judgement. It's okay to not be okay, give yourself the time to be in that moment and experience whatever emotions come up for you. Then allow yourself to refocus, continuing to strive forward on this roller coaster we call life ✌️ #positivity #positivemind #positivevibes #instaquote #healthymind #healthcoach #happy #itsokaynottobeokay #inspire #inspiration #motivate #motivation #active #yogagirl #yogateacher #psychology #beyou #journey #upsanddown #embrace #emotional #emotions #observe #nojudgment

We are there, almost! #dimmyfriends Dance Competition & #DimmyGiveaway... In the spirit of goodwill and fun, Here are the Top 10 Contestants:

1. @xtophernero
2. @king_carthy
3. @yung_madtpraize
4. @evadance1
5. @queen_chimdiya
6. @jagzend
7. @kinglaurelgem
8. @galadina_queen
9. @sezydynamics
10. @fabulousmissy01

The Final Winners to emerge tonight... #WatchOut #shunhate #embrace #love #goodluck great #family

Ok everyone I have some amazing pieces of Oregon sunstone I found in my crystal stash. Im excited to send these beautiful raw pieces to a new home for a reasonable offer. Sunstone is a beautiful and transfixing raw stone but with a bit of cutting and working can be come a stunning peice to turn into jewelry. With the radiance of the sun and the fire of the solar ray, Sunstone carries the energy of Ra, the sun god, whose energy brings all potential life from within the Earth. It is a Stone of Leadership - of personal power, freedom, and expanded consciousness. Truly reflecting the qualities of Light, it brings openness, benevolence and warmth, strength, mental clarity, and the willingness and ability to bestow blessings upon others. [Simmons, 388][Ahsian, 388]

Known as a joyful stone, Sunstone inspires the nurturing of self in order to be of service to others. It restores the enjoyment of life, good nature and provides a sense of abundance. [Hall, 283]

Sunstone is a member of the Feldspar family, and is named for its warm shades of gold, orange, reds and browns that sparkle like the sun. Inclusions of Goethite or Hematite refract light between the different crystal layers and produce an iridescent effect as the stone is viewed from various angles. Sunstone may be clear and transparent, or opaque, and is readily available on the market. Clean red specimens, however, are rare.#embrace #magic #power #sunstone #crystals #gems #stones #crystalenergy #energetic #wizards #sale

Ok everyone I have some amazing pieces of Oregon sunstone I found in my crystal stash. Im excited to send these beautiful raw pieces to a new home for a reasonable offer. Sunstone is a beautiful and transfixing raw stone but with a bit of cutting and working can be come a stunning peice to turn into jewelry. With the radiance of the sun and the fire of the solar ray, Sunstone carries the energy of Ra, the sun god, whose energy brings all potential life from within the Earth. It is a Stone of Leadership - of personal power, freedom, and expanded consciousness. Truly reflecting the qualities of Light, it brings openness, benevolence and warmth, strength, mental clarity, and the willingness and ability to bestow blessings upon others. [Simmons, 388][Ahsian, 388]

Known as a joyful stone, Sunstone inspires the nurturing of self in order to be of service to others. It restores the enjoyment of life, good nature and provides a sense of abundance. [Hall, 283]

Sunstone is a member of the Feldspar family, and is named for its warm shades of gold, orange, reds and browns that sparkle like the sun. Inclusions of Goethite or Hematite refract light between the different crystal layers and produce an iridescent effect as the stone is viewed from various angles. Sunstone may be clear and transparent, or opaque, and is readily available on the market. Clean red specimens, however, are rare.#embrace #magic #power #sunstone #crystals #gems #stones #crystalenergy #energetic #wizards #sale

Once a week I send an encouraging email extra message to my accountability group challengers, coaches, and friends who have reached out to me.
Today my words of encouragement included making your comeback stronger than your setback. With the big changes happening in our lives recently. My nutrition choices have sort of sucked and I even skipped my workout yesterday.
I told all of them this and also told them how yucky and low energy my day was. But I decided I needed to turn it around starting today. Not tomorrow, not after I clean the house from top to bottom, not when we move but NOW!
To top it off I had so many people reach out to me encouraging me and sharing their stories of moving with a family. It made me feel better and inspired me to keep looking at this crazy adventure positively.
My hands are definitely full right now but so is my heart.
#mommyenergy #strongasamother #inspireyourlife #embrace #sharegoodness #bodyafter2babies #bodyafterbabies #bod #comebackstronger #handsfull #heartfull #accountabilitygroup #encourageeachother

Ok everyone I have some amazing pieces of Oregon sunstone I found in my crystal stash. Im excited to send these beautiful raw pieces to a new home for a reasonable offer. Sunstone is a beautiful and transfixing raw stone but with a bit of cutting and working can be come a stunning peice to turn into jewelry. With the radiance of the sun and the fire of the solar ray, Sunstone carries the energy of Ra, the sun god, whose energy brings all potential life from within the Earth. It is a Stone of Leadership - of personal power, freedom, and expanded consciousness. Truly reflecting the qualities of Light, it brings openness, benevolence and warmth, strength, mental clarity, and the willingness and ability to bestow blessings upon others. [Simmons, 388][Ahsian, 388]

Known as a joyful stone, Sunstone inspires the nurturing of self in order to be of service to others. It restores the enjoyment of life, good nature and provides a sense of abundance. [Hall, 283]

Sunstone is a member of the Feldspar family, and is named for its warm shades of gold, orange, reds and browns that sparkle like the sun. Inclusions of Goethite or Hematite refract light between the different crystal layers and produce an iridescent effect as the stone is viewed from various angles. Sunstone may be clear and transparent, or opaque, and is readily available on the market. Clean red specimens, however, are rare.#embrace #magic #power #sunstone #crystals #gems #stones #crystalenergy #energetic #wizards #sale

#GratefulnessChallengeSummer2017

DAY 2

I am grateful for... ...my BODY πŸƒβ€β™€οΈπŸšΆπŸΌβ€β™€οΈ. It carries me around 24/7 and functions my whole life without me doing a lot! Furthermore, it supports me, when I demand crazy things like being upside down (handstand) or trying to life weights within a functional drill workout that nearly 'kills' me^^ - this workout session inspired me for todays post. I had the feeling of nearly collapsing several times during the workout and was feeling a bit sick afterwards. Now you can let your imagination do the rest, to find out what kind of excercise this was.

Well my body has to endure lots of things for me. I try my best to treat it well but probably don't succeed 100% of the time.
At the moment I am planning to do a birthday skydive in August, which is probably also not the most normal thing for my body to deal with πŸ™ˆ. Anyhow, those are reasons why I love my body so much! It is always there for me and does magical things✨. The whole body system is a miracle for me.
I see it as my responsibility to support my body with positive thoughts about it, the best nourishment possible, enough sleep, excercise, fresh air and yoga πŸ’–. πŸ™ƒπŸ€“βœŒοΈπŸ‘‚πŸ»πŸ‘πŸ‘€πŸ‘©πŸΌπŸ’ƒπŸΌπŸ’¨πŸŽπŸ‰ #gratefulnesschallengesummer2017 #mybody #miracle #magic #support #positivevibes #positivethoughts #love #gratefulness #strength #nourish #respect #relax #breathe #move #tribe #sisterlove #yogalife #yogaeverydamnday #mindfulness #mindfulnesscoach #embrace #abundance #happiness #inflowwithlife

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