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#elbowstand

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haven’t played around with my elbowstands much since i got my hand back in working order- so i was feeling antsy & gave it a shot again today- definitely feeling more flexible & mobile, gotta start doing these again more! so helpful with my handstands, too 🌺✨
@marshmellomusic @thegr8khalid #silence .
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#gymnast #gymnastics #calisthenics #calisthenicsgirls #fitchicks #fitgirls #girlswholift #stronggirls #strongwomen #fitness #ninja #bodyweighttraining #femalefitness #creative #love #blonde #elbowstand #flexibility #mobility #practice #itsbeenawhile #shapes #hollowback

I swear I dropped it somewhere around here... 💙💙💙 📷 @eduardo_ceballos_

Appreciate where you are in your journey, even if it's not where you want to be. Every season serves a purpose. - Unknown

Wearing @vekkerla

This was a fluke! Excited to get to a point where I feel I can control each inversion as I can my head stands. .
What can you kinda-do but want to learn to actually-do? 😂
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#yogaposes #yogainversions #elbowstand #yogaprogress #yogajournal #slowprocess #pastelpink #weeklygoals #pma #tattooedmen #tattooedyoga

Worm in motion. Thanks Micah Media for this fun shot from Friday's Fright Night. There are still two chances to catch this glowworm in action. Makeup c/o @shashonna and costume by @deanna.geekgirl #nightflightaerial #bendybabe #elbowstand #glowworm

MOST RECENT

... My first time trying an #elbowstand 🤸🏽‍♂️#nohead

Pada Eka Pada Raja Kapotasana in Sayana Dandasana.
(Leg Position of One-Legged King Pigeon in Repose Staff).
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Yoga pants by @4rthlifestyle .
Use the promocode "yogaguru" to get a 15% discount. .
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#yoga #yogapants #yogagram #igyoga #instayoga #hatha #vinyasaflow #ashtanga #flexibility #flexible #hathayoga #ashtanga #vinyasa #backbend #elbowstand #yogainstructor #yogateacher #fitness #yogaeverydamnday #balance

Barcelone et ses merveilles ✨
#takemeback #barcelona #handstand

New project in the making. Always trying to expand our movement options 🐒

This picture that I'm copying is one of my huge inspiration for getting into contortion. Around 8 months to a year ago I couldn't dream about getting into this pose, my back was the most inflexible thing ever. But today I attempted it, yay to progress. #progress #backflexibility #backbend #backbends #flexible #flexibility #flexibilitytraining #flexibilityposts_ #flexibilitynation #flexibilitygoals #contortion #contortionist #contortiontraining #progressnotperfection #flexibilityprogress #goals #elbowstand

I swear I dropped it somewhere around here... 💙💙💙 📷 @eduardo_ceballos_

Don’t mind my red face, it’s @the_boss_1708 ‘s camera settings
#elbowstand #gymnastics

Day 5 of #namastefittofly
is #forearmstand

What I do when I’m home alone (I can’t do this pose without thinking of that movie). Felt like playing around with the elbow stand variation. This is from yesterday because I’m on the road today. What’s happening on the road right now is much much more impressive. Double rainbow!! 🌈🌈 It was beautiful. I wasn’t quite as happy as the YouTube video guy but almost.✨

With awesome and talented hosts:
@bowlingandyoga 🤸‍♀️
@amyyogamomof3 🤸‍♀️
@throwin.shapes 🤸‍♀️
@arifishmama 🤸‍♀️
@sharasklar 🤸‍♀️
@smashletics 🤸‍♀️
@yogamom.journey 🤸‍♀️
@aimeemasch 🤸‍♀️
and generous sponsor:
@namastefitlife 🖤 ✨
#yogadaily #yoga #igyoga #igyogafam #yogagirl #fitspo #inspo #yogainspiration #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove #yogaaddict #inversionaddict #yogacommunity #yogaeverydamnday #health #healthy #fitnessmotivation #pinchamayurasana #pincha #elbowstand #balance #inversion

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