#ekapadasirsasana

MOST RECENT

11 days into my #ekapadasirsasana challenge. Top is from this morning, bottom is from the first day. Already noticing subtle differences. It’s amazing what we can do when we shift our focus to creating space instead of holding tension. Surrender surrender surrender.

#letgo #yogaeverydamnday #veganyogi #happyhips #legbehindhead #onebreathatatime #loveandalliscoming

First time trying this pose 😋😆 not bad not bad #ekapadasirsasana #yogaeverydamnday #hathayoga #inflexibleyogis

俺の"ママの味"
ヤベっ!マザコンみたいなタイトルになっちゃった😅💦
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ミルキー味のプロテインです。
発売されてからずっと気になってて、ついに買っちゃいました。
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で、ヨガの話。
ジヴァムクティヨガは、毎月テーマがあり、今月5月のマンスリーフォーカスは『両親』。
偉大なる父について、無償の愛をくれる母について考え、感謝の気持ちで練習できた1ヶ月でした。
って、こんな格好でプロテイン飲んでる奴(2枚目)に、説得力はないよなぁ🤔
#yoga #mensyoga #ヨガ #メンズヨガ #マッチョヨガ #エーカパーダシールシャアーサナ #エーカパーダシールシャアサナ #ekapadasirsasana #onelegbehindthehead #onelegbehindtheheadpose #ジヴァムクティヨガ #jivamuktiyoga #プロテイン #ミルキー味のプロテイン #belegend #milkyprotein #protein #ミルキーはママの味🎵 #俺のシリーズ

"Yoga does not view the body and mind as distinct, but as an intertwined expression of consciousness. It may be hard work, but it is not a work out." - ayny.org
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#calmyourmind #bodyandmind #unity #yoga #yogaislife #practiceyogachangeyourworld #practicedaily #enjoylife #ashtangayoga #ekapadasirsasana #yogaquotes #ashtangalove #doyourpracticeandalliscoming #jogosstudijasurya #ashtangavilnius

Every weekend with you is better than the last 🐴🦖😘❤️
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Great! :D
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via @allykborn
#handstandpress #yogablogger #yogi #yogababy #hanumasana #hatha #getonyourmat #ekapadasirsasana #yogawithpets #urdhvadhanurasana #eaglelegs #nzyoga #fallenangel #cltyoga #wheelpose

His waters are calm,
Engulfed in a sweet ocean breeze.
His tide is low,
And inviting.
I become hypnotized
By his continuous flow.
And so I slowly submerge
Because he is the ocean,
I choose to drown in.
My soul grows tired of saving
Itself from these waters,
But each time I sink
I think this will be it.
This will be the time
I breathe
Under his water. •
•
#KB #oceanbreeze #angelainspired
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Tag a friend who would like this
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via @angela_inspired
#liveyouryoga #howtoyoga #hatha #fortheloveofyoga #yogatips #yogaislife #yogacouple #liveyoga #headstand #yogainnature #veganyogi #ekapadasirsasana #yogamovement #standingsplits #strikeapose #ashtangavinyasa #lolasana #scorpionpincha #ukyogis #namasteyoga #rocketyoga #garbhapindasana

If there’s anything that this last year has taught me, it’s that I’ll never underestimate myself again. #LETSSTARTYOGA
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PC: @keoniglory 🙌🏼
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Perfect!
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via @jessicaolie
#yogisofig #selftaughtyogi #yogablog #yogababy #aerialyogateachertraining #yogadog #forwardfold #myyogafam #yogis #yogateachertraining #yogainspo #flipgrip #yogaassist #peakpose #gazeshift #asanaseverywhere #wisconsinyogi #boatpose #ekapadasirsasana #puppypose #bakasanavariation #galavasana #padmasirsasana

🧘🏽‍♀️Expectation of a home practice with 2 dogs and a cat: First half of the video
✨ I flow effortlessly and blissfully through hip openers, inversions, and core exercises
✨ Puppies sleep quietly on the couch with boyfriend
✨ House is quiet so I can focus on my practice and breath
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🧘🏽‍♀️Reality of a home practice with 2 dogs and a cat: Second half of the video
✨ Dog as a block assist for triangle
✨ Puppy kisses before going into reverse warrior
✨ Boyfriend in the background getting up to check if puppy is peeing and/or chewing on something she isn't supposed to.
🧘🏽‍♀️Expectation & Reality: I love my home practice.
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(Trying to) flow in my @aloyoga
Sharing space with @txaggie08whoop
Listening to "Cane Shuga" by Glass Animals 🎶🎵
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Awesome pic! :D
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via @yogi_liza
#bowandarrowlegs #yogalife #yogaadventure #yogalifestyles #inversionjunkie #yogaismagic #flexibilitytraining #asana #gardenyoga #capezioathlete #halffrogpose #peakpose #handstandflow #pindasana #ekapadasirsasana #yogastrike #yogaassist #dailyasana

Triple Date 💙💖💚 Our 3 acro couples getting cozy with a pose inspired by my friends @moejoflow ☺
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Wonderful pic
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via @endorfun_machine
#selftaughtyoga #questforthepress #wideleggedforwardfold #beginneryoga #sideplank #hollowback #yoganature #yogateachers #yogachallenges #yogaismagic #iloveyoga #yogismakebetterlovers #findinggraceinasanas #ashtangi #flamingopose #portlandyoga #urdhvadhanurasana #yogibabe #yogaover40 #ekapadasirsasana #namascray #holyyoga #fallenangel

We are all teachers and students to one another. ✨
There is no separation between us, and the more we force a separation the more we move away from the spiritual path.
There is no you and I, you the teacher and I the student, because you learn as much from me as I from you. When we understand this, we can begin to see each other as one, and our interactions beautiful opportunities for growth.
Once we approach every interaction as a learning experience from both parties, then the real work begins. As you start to understand this concept of the physical world being a teacher/student learning experience, then you cultivate the patience to support others who may not be as aware and conscious as you are. Breathe a little deeper if your neighbors is holding their breath, stay a while longer in that space for both of you. 💚🌎👯‍♀️
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Perfect!
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via @danielaarangoyoga
#yogajourney #sirsasana #fortheloveofyoga #yogachallenges #yogaretreats #yogafam #asanaaddict #halffrogpose #yogachallenge2017 #wheelpose #ukyogis #yogaofcolor #uddiyanabandha #yogasisters #ekapadasirsasana

I love going to skateparks. Not only to go and support my husband and to let my babes play, but what a nice surface for handstands! 😂👌🏻 straddles press...I’m coming for you!
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Cool photography! :P
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via @thatwildheartedyogi
#yogafun #pikepress #dogyoga #trusttheyoga #scorpionpose #hollowbackhandstand #uttanashishosana #yogaclass #doyoga #instayoga #yogaanywhere #yogainbed #ekapadasirsasana #yogiinthemaking #yogagrandma #puppyposevariation #yogateacherlife #onlineyoga #njyoga #padmasirsasana #nzyoga #wisconsinyogi #yogacore

Did you know that trying new things grows little connections in the brain..promoting self growth and confidence? ☺️❤️🙏🙏 You and baby balancing together is pure #magic @love.yoga.travel 🌈🦄🦄 More positive features in our stories this week ☺️❤️🙏#23weekspregnant #levitate#pickmeup #midweekmotivation#practice#infinitystrap#ekapadasirsasana#mentalhealthawareness#mindfulness

Still trying to get used to this stretch. Health wise, What's the point of this? Its not like im going to find myself in a situation that involves folding my body up, so I need the flexibility to avoid hurting my self. I can understand having something like the splits or all around mobility to avoid connective tissue injuries during falls and so on. Guess I just like the challenge, very egotistical I think, hope it does not become my Achilles heal.

#legsbehindhead #flexible #inflexibleyogis #yogi #ego #stretch #core #externalrotation #ekapadasirsasana #exploring #yoga #excercise #health #mobility

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