[PR] Gain and Get More Likes and Followers on Instagram.

#ekapada

5233 posts

TOP POSTS

I have to get something off my chest. Before I moved to California I was really hoping to connect with some LA yogis and what I found was a group that was exclusive and really weren't interested in me unless I had something to offer them that would better their lives. This made me feel terrible. Unwanted and unaccepted. A feeling that was familiar already. I began changing things about myself to fit a criteria that I created in my head. My Instagram name, my captions, things that I thought would make me a more desirable person to inspire people. But what I found is that I was already happy just being myself and being something I wasn't was too much energy and making me sad. Just sharing what I love and how I felt in each practice is what I enjoyed so much about social media. I also realized that this "identity crisis" was necessary. It was ego fueled and inspired by others who also use their social media to fuel their entitlement. I've been wanting to travel for quite sometime and now that I have the opportunity to travel and teach yoga I'm thrilled to share it all with you. I've never had some fancy job with thousands saved up and I don't come from some rich family, so to me, what I'm doing is big step. I am going to continue to write the things that make me happy although they may not align with what my old page represented. Change happens and everyone goes through it. And this is what yoga is about-staying humble and present even if it isn't always pretty. Thank you to those who have stuck with me and supported me through it all! AND PS: this photo is me prepping for Dvi-Pada Shirshasana-second series - Ashtanga yoga.

Preparación para #ekapada, apertura de caderas en retroversion, estiramiento de isquiotibiales y abductores, apoyo mi espalda en bolster para empujar y lograr más apertura del pecho. Difícil postura, donde el camino hay q lograr disfrutar. 😬#Ashtanga #ashtangayoga

Day 13 👑⚖🤸‍♀️#BalanceKingdom 🤸‍♀️👑⚖
#ekapada in #splits
So I'm not splits ready yet so opted for #kingpigeon version and without my @infinitystrap (I'm at work and didn't take it with me) I'm not able to 'flip my grip but I did try 😃😃😃
Hosted by @cyogalab
@yogawithaislinn
@rachely.wang
Sponsored by @livesankalpa

MOST RECENT

'The fool didn't know it was impossible, he did it anyway' ~ anonymous #yoga #yogaeverydamnday #yogachangedmylife #wheel #ekapada #chakrasana #chakrasanavariation #love #peace #mydubai

I love this "therapeutic" morning sequence - been using it as a warm-up for 9 years before heading into other transforming asanas. It takes years to really 'feel' a mindful release resulting in bringing power to the thyroid, adrenals & gonads. Makes you stable in your life and for men - it keeps your 'jewels' strong during performance. 🤔😬💥. Start very slowly - seek an informative instructor as releasing the hips can get messy. #asana #ekapada #janupadasthilasana #gomukhasana #stronganklesrequired #mindfulness #hipreleases #hiprelease #stableandable #potent #potential #vitalenergy #vitalorgans #backbend #form #cardioworkout #anchor #rutter #heart #blueskiesahead #asburypark #powerflowyoga

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere. #BKSIyengar
Backbends week is on!

@maciekbujak
#cuba #havana #lahabana #cathedral #plazadelacatedral #traveltheworld #natgeotravel #caribbeans

#backbends #viparitadandasana #ekapada #yoga #iyengaryoga #iyengarmethod #yogagirl #yogiontheroad #yogaunderhill

Сегодня в Ахимсе занятие начально-среднего уровня проведет Анастасия Рябова @shanti_nastya ! Выстраиваем красивое гибкое и здоровое тело, работаем с дыханием, наполняемся Праной и развиваем гармоничное сознание с помощью йоги! 💚💛💚💛💚💛💚
Начало в 18.00
Стоимость 350р. 🕉
Всем быть)
#balance #asana #yoga #yogagirl #yogini #yogasamara #yogavsamare #ahimsayoga #йога #йогасана #асана #ekapada #йогини #баланс #радость #yogajoy #yogastudio #йогавсамаре #ялюблюйогу #loveyoga #yogalife #yogaeveryday #yogachallenge #yogaeveryday #yogaeverywhere
#yogabeauty #yogafitness #yogaphotography #йога63

I have to get something off my chest. Before I moved to California I was really hoping to connect with some LA yogis and what I found was a group that was exclusive and really weren't interested in me unless I had something to offer them that would better their lives. This made me feel terrible. Unwanted and unaccepted. A feeling that was familiar already. I began changing things about myself to fit a criteria that I created in my head. My Instagram name, my captions, things that I thought would make me a more desirable person to inspire people. But what I found is that I was already happy just being myself and being something I wasn't was too much energy and making me sad. Just sharing what I love and how I felt in each practice is what I enjoyed so much about social media. I also realized that this "identity crisis" was necessary. It was ego fueled and inspired by others who also use their social media to fuel their entitlement. I've been wanting to travel for quite sometime and now that I have the opportunity to travel and teach yoga I'm thrilled to share it all with you. I've never had some fancy job with thousands saved up and I don't come from some rich family, so to me, what I'm doing is big step. I am going to continue to write the things that make me happy although they may not align with what my old page represented. Change happens and everyone goes through it. And this is what yoga is about-staying humble and present even if it isn't always pretty. Thank you to those who have stuck with me and supported me through it all! AND PS: this photo is me prepping for Dvi-Pada Shirshasana-second series - Ashtanga yoga.

Fra Halasana opp til Salamba Sarvangasana, skulderstående ved hjelp av yoga props.

#inversjoner #sarvangasana #ekapada #halasana #oppned #yogaprops #solvikyoga #yoga #jørpeland

Spirit teach us to find the infinitive power with ourselves #Ekapada #rajakapotasana #villadelpalmarcancun #yoga
#practice #asanaseverywhere

Cuide-se para que floresça; tenha saúde e não desista de manter sua perseverança cheia de vida, pois você foi feito para amar, vencer e evoluir!

Cada ser humano tem seu próprio ritmo e sua própria evolução, sendo assim, respeito meus limites e agradeço por cada conquista seja no yoga ou na vida ! 🙏🏾 Om Shanti Om !

Excelente final de semana a todos!!!! #yogavivazen #evolucao
#yoga
#ekapada

Day1️⃣3️⃣ of #BalanceKingdom ↪️ @cyogalab with #EkaPadaRajakapotasanaIII OR #EkaPada in #Splits
.
🎯MAJOR MILESTONE: MY FIRST FULL SPLIT ever in my lifeeee!!!! 😭✨ I did not anticipate to hit it AT ALL and the whole thing just happened naturally as I tried to get as close to the pose for the day as possible. Since I was reminded by myself not too long ago about over stretching my own limits, I did not dare to attempt Ekapada while in splits because more than anyone, I knew how much the tension was on me at the time. All in all, this would never have happened if I did not make time for my daily practice. A little everyday goes a long way 😉 and it is so true. Soon I'll be able to attempt today's pose again but for now all I could do is being #content with the new achievement and keep #practicepracticepractice 😌Last but not least, I would like to thank a butt load of #pigeonpose corrections to land me my #firstfullsplit. One of my favorite #hipopeners and they helped tremendously!
.
#achievementunlocked #🔓 #santosha #progress #progressnotperfection #practiceyogachangeyourworld #practiceandpatience #practiceandalliscoming #fullsplit #split #firstsplit #sohappy #icouldcry 😭#hipopener #kingpigeon #kingpigeonpose

🤔Осознавать можно и при самых обычных обстоятельствах. В повседневности.
Пока мыла термос поняла, что не стоит испытывать какие-то чувства к вещам.
Они просто служат, и созданы для улучшения качества жизни а не отождествления с кем-либо или с чем-либо.
И от этого жизнь будет тоже проще👌🏽
#Новыйдень #ashtanga#asana #yoga #practice #meditation #тыжейог #люблюаштангу #аштангист #йогамосква #йожим #саттва#yogini #dharma #loveyoga #yogagirl #girls #ashtangayoga #преподавательйогимосква #yogaclass #ashtangayoga #yogamoscow #practice #pasasana #ekapada #india #cor #pressup #инструкторйогимосква #индивидуальныезанятия #инструктораштангайогимосква

Iyi şeyler düşün,
Güzel şeyler söyle,
Başkaları için iyi olanı yap.
Herkes değil ama herşey geri döner ..
#sahanayoga #sahanaramakrishnan #meditasyon #formdakal #neseligunler #vnksanjaya #yoga #ekapada #ekapadaviparitadandasana #hindistan #ucuncugoz

Most Popular Instagram Hashtags